TV Channel

The path requires personal action and grace, not mere waiting. We strive to connect and become better, yet many wait for life to happen. True progress comes from engaging actively. A personal history illustrates this: a father's astrological prediction, a mother's concern, and encounters with spiritual guides led to a decisive journey. Running from school and meeting a teacher clarified the path. An invitation to teach yoga abroad began with a refusal to eat meat, establishing principles that attracted many. This work expanded across countries, forming communities and ashrams through consistent action and adherence to truth. The key is to take life into your own hands; sitting in a waiting room yields nothing. Engage in karma yoga, participate, and give of yourself. Through active doing, destiny unfolds. "My father said, 'This child has a high IQ.'" "If you want to learn math, you can't sit and talk, 'Math, please come to me.' You must take life in your own hands." Filming location: Strilky, Czech Republic

God is one, appearing in form or formlessness. Different names and forms point to the same supreme reality. The formless Parabrahma, Allah, or Holy Father is the ultimate. Yet, for those in a body, worship of a form is a valid path to that formless truth. Scriptures describe divine functions: Brahmā creates, Viṣṇu preserves, and Śiva dissolves, yet all are aspects of the one. The Guru is the living conduit to this truth, surpassing even these divine aspects. True guidance comes only through an authentic Guru rooted in a genuine lineage. Meditation and worship must be focused on that Guru. Without such a master, one remains lost, following empty signs and gaining no real liberation. "God is only one. There is no other god; there is only one God." "Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara... Guru Sākṣāt Parabrahma." Filming location: Sydney, Australia

The true human is defined by non-violence and purity, not merely physical form. A being that kills and consumes other creatures lives as an animal, not in the divine human consciousness. The practice of vegetarianism purifies the body and mind, aligning one with higher truth. This transformation is gradual but inevitable for those who listen. The disciple's nature is changed through proximity to the guru's wisdom, as sandalwood perfumes nearby trees. The teaching destroys base instincts. This wisdom must be shared universally to uplift all people. "Blessed is the family, blessed is the house, blessed is the village where Sadgurudev comes and we can have his darśan." "Like the sandalwood tree is transforming the bamboo tree... Slowly, our whole nature becomes transformed."

The practice of śalabhāsana and complementary āsanas builds strength and influences consciousness. Śalabhāsana strengthens the posterior muscles and works on self-confidence. Hold the posture with full lungs and descend on the exhalation, though breathe naturally if there is high blood pressure. Remain soft while using strength. It corrects the pelvis and benefits the prostate and menstruation. A variation with hands under the body stretches the digestive tract and is ideal before meditation. Avoid excessive bending in the lumbar area; focus the bend in the thoracic part. Follow with relaxation and pavanamuktāsana to release lower back tension. Sarvāṅgāsana benefits peripheral circulation and balances thyroid function, but avoid it with hyperthyroidism, high blood pressure, or during menstruation. It improves circulation to the head and allows a subtle exhalation. Its counterpose is bhuḍaṅgāsana, which stretches the front and strengthens the arms; bend in the chest area, not the most flexible part. Halāsana stretches the back and affects the neck, emphasizing exhalation. Matsyāsana opens the chest, works on the thyroid and breathing, and is performed with inhalation through the nose and exhalation through the mouth. A one-legged balance pose aids concentration and nervous stability. Ardha Matsyendrāsana regenerates the spine and has anti-inflammatory properties. An inverted posture improves circulation to the head and spiritual development. Conclude with Tāḍāsana and Prāṇāyāma. Bhastrikā Prāṇāyāma intensifies the digestive fire and burns waste; relax the abdomen and let breath flow spontaneously without forcing inhalation. Avoid it with a brain tumor or elevated body temperature. Chant Oṁ to withdraw inward. "Remain soft in the posture, even while using strength." "In this posture, simply allow one subtle, extended exhalation." Filming location: Zagreb, Croatia

Two consecration ceremonies are to be performed. The first is the Kalasha puja for the large vessel to be placed atop the shikhara. The second is the Prasada Puja or Vastu Purusha Puja, performed at the summit to please the deity of the site. Pandits will perform the puja for the other kalashas. The ceremonies are scheduled between 11:15 and 12:40. A team will ascend to prepare, followed by the main participants for the second ritual. The assembly is advised to seek shade during the approximately half-hour interim. "The next puja is called Prasada Purusha Puja or Vastu Purusha Puja." "It means to please the Vastu deity, Vastu Purusha, that he will bless the ashram, the temple." Filming location: Rajasthan, India

The discipline of fasting and the sanctity of marriage are foundational spiritual practices. Fasting cultivates physical and spiritual discipline, a practice observed in many traditions like Islam and Hinduism, though its observance has declined. It was established for concentration and respect, often observed by women for familial well-being. Marriage ceremonies contain deep symbolism for mutual protection and lifelong commitment. The wife circles the fire first, signifying her offering, then the husband leads to protect her. Respect is shown through the husband entrusting all earnings to his wife for household management, and she returns a portion to him. This mutual respect has eroded in the current age. Spiritual practice, including mantra, is essential to restore this sacred foundation. "First is the wife, and husband at the backside... After three times... the husband will be in the front... to protect her from everything." "When his wife steps in the house, then first his husband gives all money to her... she will take the money and put it somewhere where she is managing." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind." "Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." Filming location: Jaipur, Rajasthan, India

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

Evening satsang from Strilky Ashram, Czech Republic. Introduction of Mahamandaleshwar Swami Vivekpuriji. Yoga in Daily Life is a system for everyone. Yoga was brought by Bhagwan Shiva for people to reach God. Nowadays many people eat meat and do similar bad things. People should not kill. But you already know and follow this. You should not eat meat. Because of an illness I cannot find the words but I am with you and I am very happy that you are not negative. The bhajans are very important, they tell people what is good and what is not.

A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia

Om Ashram opening ceremonies, Jadan, Rajasthan, India. Prasad Purusa or Vastu Purusa puja. Vishwaguruji and some Mahamandaleshwars and Swamis made this puja at the top of towers. The third part of the program.

A spiritual family gathers, united as brothers and sisters and as guru and disciples. The practice of yoga is expanding in many places. Purity is essential, meaning no meat and no alcohol. Some have strayed into these habits, which must be corrected. Guidance is also given for family life and marriage, advising careful selection for lasting harmony. The pure life and strong families are foundations for spiritual progress. Devotional singing, or bhajans, is a powerful practice that unites everyone. "Pure means that we don’t eat any meat and we don’t drink any alcohol." "We should wish for our children, and how you will be able to do very well, then it will be very good." Filming location: Strilky, Czech Republic

A spiritual family gathers, united as brothers and sisters and as guru and disciples. The practice of yoga is expanding in many places. Purity is essential, meaning no meat and no alcohol. Some have strayed into these habits, which must be corrected. Guidance is also given for family life and marriage, advising careful selection for lasting harmony. The pure life and strong families are foundations for spiritual progress. Devotional singing, or bhajans, is a powerful practice that unites everyone. "Pure means that we don’t eat any meat and we don’t drink any alcohol." "We should wish for our children, and how you will be able to do very well, then it will be very good." Filming location: Strilky, Czech Republic

The inquiry of yoga is the inquiry into the true self. Yoga is not merely physical postures but a deep exploration of consciousness. The body is composed of the five elements: space, air, fire, water, and earth. These elements do not die; they merely merge back into their source. Consciousness is not within us, nor are we within it; the relationship is beyond that duality. The self we typically identify with is like an onion: when all layers are peeled, no permanent core is found. We are a temporary combination of elements. The human condition uniquely involves both purity and impurity, good and bad deeds. A story illustrates that without true knowledge, even well-intentioned help can be misguided. Therefore, one must go within through meditation. Begin each day with gratitude and recognition of the elements. Do not assume you know the duration of your life. Your true guide, like the essence of your parents, is always within you. The essence of yoga is to realize you are not the body or the mind, but the awareness that witnesses it all. "Who are you? It’s just temporary, you are with the five elements." "Therefore, go within thyself and meditate and meditate." Filming location: Jadan, Rajasthan, India

The essence of spiritual life is consistent practice within a supportive community. Our tradition's bhajans contain the complete path. True progress requires personal effort, not merely listening. Association shapes habit: spiritual company fosters spirituality, while negative influences divert you. Many attend lectures but avoid practice, which is like discussing food without eating. Practice purifies karma and sustains spiritual health, just as discipline manages physical health. Without practice, initial spiritual love fades. Maintain your personal system—physical, mental, and spiritual. Life flows like a river, governed by karma and natural principles. Ultimately, success depends on following the Guru's instruction and grace. Your practice brings your benefit; neglect brings none. "Jaisā kare saṅg, vaisā lāge raṅg. With whom you associate, you will take on that habit or color." "If you eat, your stomach will be filled. So I say to you personally: please do practice, not only in class but at home too." Filming location: Vép, Hungary

The essence of spiritual life is consistent practice within a supportive community. Our tradition's bhajans contain the complete path. True progress requires personal effort, not merely listening. Association shapes habit: spiritual company fosters spirituality, while negative influences divert you. Many attend lectures but avoid practice, which is like discussing food without eating. Practice purifies karma and sustains spiritual health, just as discipline manages physical health. Without practice, initial spiritual love fades. Maintain your personal system—physical, mental, and spiritual. Life flows like a river, governed by karma and natural principles. Ultimately, success depends on following the Guru's instruction and grace. Your practice brings your benefit; neglect brings none. "Jaisā kare saṅg, vaisā lāge raṅg. With whom you associate, you will take on that habit or color." "If you eat, your stomach will be filled. So I say to you personally: please do practice, not only in class but at home too." Filming location: Vép, Hungary

Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind." "Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." Filming location: Jaipur, Rajasthan, India

Om Ashram opening ceremonies, Jadan, Rajasthan, India. Prasad Purusa or Vastu Purusa puja. Vishwaguruji and some Mahamandaleshwars and Swamis made this puja at the top of towers. The third part of the program.

A guided practice integrating meditation, yoga, and prāṇāyāma to cultivate awareness and inner harmony. Begin by relaxing the body and mind, aligning the posture. Follow the breath, using the mantra "So Ham" to synchronize with the inhalation and exhalation. Feel prāṇa entering and tensions releasing. Center awareness in the heart space, feeling it expand and relax, allowing peace and love to spread. After meditation, proceed to physical practice. Perform warm-up exercises and āsanas like Daṇḍāsana, focusing on straight posture and coordinated breathing. Practice sequences for the arms, shoulders, and feet with conscious movement. Advance to postures such as Marjari Āsana and Meruākaraṇāsana, maintaining balance and breathing deeply. Conclude with Kathā Praṇām and prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Always maintain a straight back, relax the abdomen, and coordinate movement with breath. Finish by chanting Oṁ and grounding the awareness. "Feel how with every inhale you are taking in prāṇa, how your consciousness is becoming brighter and brighter, happier and more relaxed." "Keep your back straight and go down only to the level which your muscles can hold with your back straight." Filming location: Umag, Croatia

Oneness is the divine reality encompassing all beings. We exist as a small part of a vast creation, living in water, on earth, and in the sky. The Supreme has brought all life into being. Humans, as God's children, were given divine capability. Yet, claiming independence led to negativity and conflict. The solution is likened to opening a locked mala. The divine Name serves as the key to this lock. By focusing on a single, sacred name, one accesses the treasure within. This practice transcends all divisions, restoring harmony. "God gave everything to their children... What God can do, the human can do everything." "The best is on this one name... That is the best name." Filming location: Strilky, Czech Republic

This lecture details the Śaṅkha Prakṣālana and Kunjal Kriyā purification techniques. Śaṅkha Prakṣālana is the cleansing of the entire intestine using warm, lightly salted water, performed early in the morning on an empty stomach. It involves drinking water and performing specific movements and postures to guide the water through the system. This practice is beneficial for conditions like high blood pressure and digestive issues but is not advised for those under 15, individuals with active ulcers or hernias, or pregnant women. Preparation includes a light diet the prior evening. The process continues until the expelled water runs clear. A strict diet must follow for at least one week, avoiding alcohol, meat, fish, eggs, and raw foods. Kunjal Kriyā is the cleansing of the stomach, performed after Śaṅkha Prakṣālana by drinking unsalted water to the point of fullness and then voluntarily expelling it. This practice helps purify the stomach and can aid those with bronchial asthma. The session concludes with rest and a meal of specially prepared kicharī. "The best time to do Śaṅkha Prakṣālana is in March, the beginning of September, the end of May, and before the winter." "After Śaṅkha Prakṣālana, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." Filming location: Strilky, Czech Republic

The true human is defined by non-violence and purity, not merely physical form. A being that kills and consumes other creatures lives as an animal, not in the divine human consciousness. The practice of vegetarianism purifies the body and mind, aligning one with higher truth. This transformation is gradual but inevitable for those who listen. The disciple's nature is changed through proximity to the guru's wisdom, as sandalwood perfumes nearby trees. The teaching destroys base instincts. This wisdom must be shared universally to uplift all people. "Blessed is the family, blessed is the house, blessed is the village where Sadgurudev comes and we can have his darśan." "Like the sandalwood tree is transforming the bamboo tree... Slowly, our whole nature becomes transformed."

God is one, appearing in form or formlessness. Different names and forms point to the same supreme reality. The formless Parabrahma, Allah, or Holy Father is the ultimate. Yet, for those in a body, worship of a form is a valid path to that formless truth. Scriptures describe divine functions: Brahmā creates, Viṣṇu preserves, and Śiva dissolves, yet all are aspects of the one. The Guru is the living conduit to this truth, surpassing even these divine aspects. True guidance comes only through an authentic Guru rooted in a genuine lineage. Meditation and worship must be focused on that Guru. Without such a master, one remains lost, following empty signs and gaining no real liberation. "God is only one. There is no other god; there is only one God." "Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara... Guru Sākṣāt Parabrahma." Filming location: Sydney, Australia

Yoga encompasses many paths, not merely postures or breath. The desire to practice must arise from within, never from force. God grants immense knowledge and freedom to choose, yet certain boundaries exist. Choosing negativity leads one away; choosing goodness aligns with the cosmic. Many yogis have researched inner techniques, all aiming for the same center despite different approaches. The practice of Brahmari Prāṇāyāma is a powerful technique for the brain, promoting coolness and resonance. It draws from natural sounds, like those in water or wind, and from observing creatures like bees and termites. This practice influences the subtle nerve system, offering potential relief. Always consult a doctor for serious conditions and let personal feeling guide your practice. "God said, 'I give you everything. You should know good or bad.' Yet, which path you take is your power." "Brahmari is very powerful, very good for everyone to live like that... These techniques ensure our brain is nice and cool." Filming location: Strilky, Czech Republic

The path requires personal action and grace, not mere waiting. We strive to connect and become better, yet many wait for life to happen. True progress comes from engaging actively. A personal history illustrates this: a father's astrological prediction, a mother's concern, and encounters with spiritual guides led to a decisive journey. Running from school and meeting a teacher clarified the path. An invitation to teach yoga abroad began with a refusal to eat meat, establishing principles that attracted many. This work expanded across countries, forming communities and ashrams through consistent action and adherence to truth. The key is to take life into your own hands; sitting in a waiting room yields nothing. Engage in karma yoga, participate, and give of yourself. Through active doing, destiny unfolds. "My father said, 'This child has a high IQ.'" "If you want to learn math, you can't sit and talk, 'Math, please come to me.' You must take life in your own hands." Filming location: Strilky, Czech Republic