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The Viṣṇu Sahasranāmam is a sacred recitation of divine names. It originates from the Mahābhārata, where Yudhiṣṭhira, grieving after the war, asks Bhīṣma for the supreme refuge. Bhīṣma's response forms this text, a core of Hindu devotion. It is widely recited, especially in South India, often in a musical style popularized by M.S. Subbulakshmi. The practice involves daily prayer, typically in the evening. The essence of the thousand names is ultimately concentrated in the name of Rāma. Reciting this single name holds the power of the entire text. The concluding tradition includes verses dedicated to Lakṣmī. "By glorifying whom does one attain physical, mental, and spiritual peace and purity?" "All you have to say is: 'Śrī Rām Rām Rāmeti Rame Rame Manorame, Sahasranāma-tattulyaṁ Rāma-nāma varānane.'" Filming location: Vienna, Austria

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Swami Gyaneshwar's report from Jadan. You know, I've been living in India for a while now. If you come to Jadan from Jaipur, you will feel the special atmosphere, the peace of the place. In the minds of Indian sages, secular and spiritual knowledge go hand in hand. Karma yoga is selfless help. In Jadan, there is always the possibility to continue the work. In the West, people are used to being alone at any time, so it is difficult to work together with others. Chanting bhajans creates the emotional basis for karma yoga.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji and Sri Mahaprabhuji meeting in Jodhpur. How bhajans are performed in India and around the world. Guru and disciple are always in connection with each other. Just as the relationship between mother and child is forever, even if they are not physically in the same place.

The early spread of yoga in Central Europe began through sincere invitations. People from Czechoslovakia requested teachings despite political warnings. A core group of devotees, including a professor and a young woman named Lalitā, facilitated the first programs. These gatherings attracted diverse individuals from various faiths. The practice grew steadily from these humble beginnings. The foundational yoga system was later developed and compiled into a book. This work established a lasting community of dedicated practitioners. The journey was marked by personal devotion and collective effort. "They said, 'Please, we would like to bring you to Croatia.' I said, 'Okay, I’m okay.'" "From there it began, very much Indian, my Indian yoga for me, the whole world." Filming location: Strilky, Czech Republic

A new ashram opens to teach the universal path of yoga, a science of body, mind, and soul for inner peace and health. This place was prepared over many years by volunteers spreading authentic yoga, not as a business. Yoga is an ancient universal science of balance and harmony originating with Śiva, beyond any single religion. It is a tool for modern life, where one must find willpower and time for practice amidst societal haste. The practice requires careful, daily effort without competition, adaptable for all ages and conditions. Its ultimate aim is to realize one's relation with the Supreme, fostering health, peace, and universal brotherhood. The future depends on educating children in this spiritual knowledge. "Yoga is universal. So I see your centers... as centers of universal brotherhood." "Yoga means balance, harmony, and unity." Filming location: Slovenia

This weekend provided a spiritual vaccination against the subtle influences of Kali Yuga. The age's decay enters through small compromises, like a mouse, creating spiritual inflation. We must learn to firmly say no to ourselves, for the gentle approach of this era ends with us caught unaware. A yogi, like aged ghee, improves with time; one is never too old for sādhana. This injection strengthens our immunity, but ongoing practice is essential. We must carry this light home and arrive at the coming opening in a state of spiritual readiness, not merely physical. Our perspective on food, practice, and community must grasp the deeper principle of non-harm. "To know how to say 'No' to ourselves." "We are never too old for our sādhana." Filming location: Strilky, Czech Republic

The unity of all beings resides in the divine. Different paths and names lead to the same truth. All are coming to the Guru's grace. The soul is one, like a drop returning to the ocean. The physical body and worldly possessions are temporary and left behind. All humans, animals, and life are to be respected equally. A realized yogi lives in divine joy, seeing no difference between stone and diamond, beyond all dualism and desire. That yogi lives in the world as if dead to the ego, immersed in emptiness and peace. The essential practice is to be humble, loving, and without anger, recognizing our shared humanity and spiritual origin. "Like the ocean, we know how much water is in the ocean. And it goes up in the air nicely." "This yogi is living, but inside he is dead. He lives as if he is dead, but he lives, because there is nothing in him, there is only emptiness." Filming location: Strilky, Czech Republic

Chakras are energy centers where consciousness resides, defining character and problems. Your destiny (prārabdha) is created by past karma before your body forms. You control your present karma through action, speech, thought, and influence, but once acted upon, deeds become destiny governing future life and all current problems. The Mūlādhāra Chakra is the root foundation of consciousness based on that karma. It is the earth element, colored red for energy and Mother Consciousness. Its awakening brings safety, wisdom, and pleasurable energy, not physical sensations. The chakra's symbols include a four-petaled lotus representing the four ways life enters the world, an elephant symbolizing wisdom and prosperity, an inverted triangle for energy flow, and a coiled snake representing past, present, and future karmas—the dormant Kuṇḍalinī Śakti. Śiva (consciousness) and Śakti (nature) seek union here. Exercises like Bhujaṅgāsana and Śalabhāsana activate this chakra, strengthening the back and influencing the root center for physical and mental balance. "As long as you are not doing anything, it is still under your control." "The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident." Filming location: Croatia DVD 182b

The daily sādhanā is your foundational and constant path, containing the essence of all techniques. Begin at the Mūlādhāra Chakra, where Gaṇeśa resides as the ruler of everything. This practice is for all, regardless of life situation, but requires pure living free from harm. Consistent practice leads to the heart and brings peace, while abandoning it leads to a fall. The knowledge comes from many great sages, not from one source. A detailed book maps the centers within. The ultimate reality is the union of Śiva and Śakti. Practice this core technique once daily. "He is the Lord of all lords, present everywhere." "This knowledge is not from my book alone. It is from many ṛṣis who have composed everything." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Deep means light, prakash. Prakash means spiritual awakening, knowledge. Even a blind person can see the inner light. Explanation of the bhiksha tradition - asking for food. Things can go in the best way or in a negative way. Yoga is not only asana and pranayama. We have to develop that quality.

We are all one people on a shared spiritual journey. We learn through experience, ashrams, and community. Our path involves understanding God, our connection to nature, and cultivating trust. We welcome all people, respecting them whether they seek deep practice or just yoga exercises. We offer teachings and simple hospitality like water or fruit. Our centers, like Mahimā Jyoti, serve this purpose. Spiritual practice requires discipline, like avoiding meat, but real peace is the essential question. My travels, like to Czechoslovakia, taught about cultural exchange and maintaining principles without imposing them. I was told not to take things, not to speak of God in a certain way, and not to carry stories between lands. I explained I am a yogi without religion or need for money. In our ashrams, we treat everyone equally, offering basic care. The core is that all beings—humans, animals—are equal. Our duty, our dharma, is to create a holy space where all can come to meditate, learn, and find peace, maintaining reverence in that environment. "All are equal—Christian, all Hindus—and they like it very much." "If you cannot sit on the floor, you can have it like this, but then learn, learn anything, or concentrate, meditate. This is open for you, all for us." Filming location: Vienna, Austria

The path is known only with the Guru. Countless rivers flow through long valleys, yet without a guide, one cannot know the way. A disciple once sought initiation, asking for the external cloth of renunciation. The true Guru instead offered to color the disciple's own heart, not the outer garments. The Guru's grace is the disciple's sole bliss. One must learn to understand oneself within the body and beyond. When such a great being lives among humans, they reveal the divine. Only that true Guru can accomplish this; no one else can. A true Guru does not speak of leaving or make claims about the self. The disciple and Guru are one, yet the Guru holds the discipline. The pure drop from the source is singular and cleansing. "Please make me a sanyāsī and spread this cloth to me." "Do you want your clothes to be colored, or do you want your own heart to be colored?" Filming location: Jadan, Rajasthan, India

The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all. "Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody." "This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again." Filming location: Strilky, Czech Republic

The path is known only with the Guru. Countless rivers flow through long valleys, yet without a guide, one cannot know the way. A disciple once sought initiation, asking for the external cloth of renunciation. The true Guru instead offered to color the disciple's own heart, not the outer garments. The Guru's grace is the disciple's sole bliss. One must learn to understand oneself within the body and beyond. When such a great being lives among humans, they reveal the divine. Only that true Guru can accomplish this; no one else can. A true Guru does not speak of leaving or make claims about the self. The disciple and Guru are one, yet the Guru holds the discipline. The pure drop from the source is singular and cleansing. "Please make me a sanyāsī and spread this cloth to me." "Do you want your clothes to be colored, or do you want your own heart to be colored?" Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji and Sri Mahaprabhuji meeting in Jodhpur. How bhajans are performed in India and around the world. Guru and disciple are always in connection with each other. Just as the relationship between mother and child is forever, even if they are not physically in the same place.

The essence of Guru Pūrṇimā is the worship of the Guru principle, which is present in all things. True meditation is on the form of the Gurudeva, not on external objects. The Guru is not only a spiritual master but also anyone who teaches, including parents, teachers, and even nature. Sanātana Dharma respects everything as divine, seeing God in the sun, earth, rivers, and all creatures. It is a universal tradition that grants freedom to worship in diverse ways within one family. The formal Guru lineage, or paramparā, carries a sacred authority represented by the seat of Vedavyāsa. One must respect this lineage and follow the Guru's word, as the true mantra is the Guru's instruction. Ultimately, every entity that provides knowledge or guidance is a guru. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara." "Dhyāna Mūlaṁ Guru Mūrtiḥ, Pūjā Mūlaṁ Guru Pādam." Filming location: Vép, Hungary

The unity of all beings resides in the divine. Different paths and names lead to the same truth. All are coming to the Guru's grace. The soul is one, like a drop returning to the ocean. The physical body and worldly possessions are temporary and left behind. All humans, animals, and life are to be respected equally. A realized yogi lives in divine joy, seeing no difference between stone and diamond, beyond all dualism and desire. That yogi lives in the world as if dead to the ego, immersed in emptiness and peace. The essential practice is to be humble, loving, and without anger, recognizing our shared humanity and spiritual origin. "Like the ocean, we know how much water is in the ocean. And it goes up in the air nicely." "This yogi is living, but inside he is dead. He lives as if he is dead, but he lives, because there is nothing in him, there is only emptiness." Filming location: Strilky, Czech Republic

A call to conscience for Sanātana Dharma, observing spiritual and cultural decline. I lived abroad and saw people pressured to eat meat and drink alcohol. I refused. I returned to India and saw our own people abandoning prayer and adopting harmful diets. Foreign influences and demonic forces are rising. Many no longer know devotion. India is the land of God, with advanced spiritual practice, yet we are losing our way. Eating meat and eggs is against the principle of non-harm to animals. Our government has enforced harmful policies. We must care for our children and teach them true dharma. Start each day by honoring the earth as mother and connecting with sacred water. We must revive our practices and protect our culture from erosion. "Now we don’t know what is happening. We have started eating all kinds of food." "If religion says that no one should kill or harm any animal, then we have a lot of them." Filming location: Jaipur, Rajasthan, India

The early spread of yoga in Central Europe began through sincere invitations. People from Czechoslovakia requested teachings despite political warnings. A core group of devotees, including a professor and a young woman named Lalitā, facilitated the first programs. These gatherings attracted diverse individuals from various faiths. The practice grew steadily from these humble beginnings. The foundational yoga system was later developed and compiled into a book. This work established a lasting community of dedicated practitioners. The journey was marked by personal devotion and collective effort. "They said, 'Please, we would like to bring you to Croatia.' I said, 'Okay, I’m okay.'" "From there it began, very much Indian, my Indian yoga for me, the whole world." Filming location: Strilky, Czech Republic

Satsang with Vishwaguruji from Vep, Hungary. Introduction to the second, extended version of Khatu Pranam.

The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all. "Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody." "This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again." Filming location: Strilky, Czech Republic

The Australian outback presents a vast, unpopulated landscape distinct from settled farmlands. It is not a sandy desert but open scrubland with immense distances and little sign of civilization. Travel there is unstructured, allowing one to stop freely and experience peaceful campfires. The historical and cultural situation of the Aboriginal people is complex, marked by cultural destruction and a loss of self-esteem following European settlement. There are noted linguistic similarities with Indian languages, suggesting an ancient connection. Government policies of forcibly removing Aboriginal children created a lasting social gap, leaving many caught between two worlds. "You can see a long way and you don't see anything." "I'm not really accepted in the Western culture because I'm black... you talk like a white fella." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Deep means light, prakash. Prakash means spiritual awakening, knowledge. Even a blind person can see the inner light. Explanation of the bhiksha tradition - asking for food. Things can go in the best way or in a negative way. Yoga is not only asana and pranayama. We have to develop that quality.

The International Yoga festival 2017 organized by Shanthivana Trust in Dharmasthala, India. The program was set to last from 21st to 24th of November 2017. The sponsors include: Yoga Federation of India, Asian Yoga Federation, Yoga Sports Association and others... Chief guest – Sri Shripad Yesso Naik (Honourable minister of state for AYUSH independent charge, Govt. of India.). Guests of Honour – Dr. H. R. Nagendra (SVYASA Yoga university, Bangalore)

Chronic stress is a key, overlooked cardiovascular risk factor requiring treatment equal to hypertension or smoking. Cardiovascular disease is the global leading cause of death, with India having a particularly high burden. Despite medical advances, the disease grows, indicating a need for inexpensive interventions like yoga. A landmark study shows amygdala activity is anatomically linked to arterial inflammation and cardiovascular events. Yoga down-regulates the inflammatory NF-κB pathway, countering stress. Meta-analyses confirm yoga improves blood pressure, cholesterol, and other risk factors, but robust, multi-center trials are lacking to provide conclusive evidence for global acceptance. Integration of yoga's full holistic practice into mainstream medicine requires this high-quality data. "Chronic stress should be treated on par with the other cardiovascular risk factors like hypertension, diabetes, dyslipidemia, and smoking—but we ignore it." "These practices are associated with a down-regulation of the nuclear factor kappa B (NF-κB) pathway." Filming location: Delhi, India

Vegetarian cooking lesson

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Swami Gyaneshwar's report from Jadan. You know, I've been living in India for a while now. If you come to Jadan from Jaipur, you will feel the special atmosphere, the peace of the place. In the minds of Indian sages, secular and spiritual knowledge go hand in hand. Karma yoga is selfless help. In Jadan, there is always the possibility to continue the work. In the West, people are used to being alone at any time, so it is difficult to work together with others. Chanting bhajans creates the emotional basis for karma yoga.