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Enter the sacred space of satsaṅg with full awareness, leaving the outer world behind. This environment is a protective bubble of pure energy. Upon entering, consciously set aside all mental burdens and problems, as one leaves dirty shoes at the door. The essential practice is to be fully present in the current moment. Ordinary life is often lived in unawareness, while a yogī cultivates constant awareness of the here and now. Do not dwell in past sorrows or future anxieties. Choose to dwell in uplifting society, or satsaṅg, which strengthens and elevates. Negative company, or kusaṅg, weakens through complaint and fear. The energy of true satsaṅg can transform one's inner state, creating a personal golden age regardless of the external era. Carry this cultivated purity forward. Live life like wearing a pristine white dress, striving to keep it clean through positive thoughts and actions. Real satsaṅg is found in physical congregation with the Guru and the community. Utilize this rare opportunity for purification. Remain a humble disciple, always willing to serve through karma yoga, and continually strive for positive inner change. "When we are in a seminar or in ashram satsaṅg, try not to be in another space and time, 'buying shoes' or something else." "Which society we have, that we will become." Filming location: Strilky, Czech Republic

Bhajan band concert from Om Ashram, Rajasthan, India. First part of the program.

Evening satsang with Vishwaguruji from Oosterhout, Noord-Brabant, The Netherlands. Bhajan singing. Remembrance of an old disciple about how she got to Vishwaguruji. There are some generations of disciples of Vishwaguruji living in Europe. A disciple's heart can become gold. Don't give up practising. Our life can become like a safe journey in an aeroplane.

Yoga and Āyurveda are two wings for the soul's flight. This is a lifelong work of discipline. The first happiness is a healthy body, called niroga. A healthy family is the foundation; parents must remain together with children for harmony. Husband and wife require mutual understanding. Obedient children learn from parents who do not quarrel. Good neighbors are the fifth happiness. The sixth is having a milking animal and a kitchen garden. Āyurveda teaches that every plant has value, as shown in the story of Charaka. Discipline is essential: for medicine like chyavanprāś, follow strict dietary rules. Yoga begins with discipline; Āyurveda medicine begins with discipline. The cause of disease is eating constantly, which disrupts the digestive fire, Jāṭharāgni. Seek advice only from a trained Āyurvedic doctor who understands pulse diagnosis. These sciences make us healthy, grant long life, and aid spiritual achievement. The soul departs with speed, guided only by karma and spirituality. "The first happiness is a healthy body." "Yoga and Āyurveda will make us very healthy, happy, and give us a long life and spiritual achievement." Filming location: Rijeka, Croatia

Yoga encompasses many paths, not merely postures or breath. The desire to practice must arise from within, never from force. God grants immense knowledge and freedom to choose, yet certain boundaries exist. Choosing negativity leads one away; choosing goodness aligns with the cosmic. Many yogis have researched inner techniques, all aiming for the same center despite different approaches. The practice of Brahmari Prāṇāyāma is a powerful technique for the brain, promoting coolness and resonance. It draws from natural sounds, like those in water or wind, and from observing creatures like bees and termites. This practice influences the subtle nerve system, offering potential relief. Always consult a doctor for serious conditions and let personal feeling guide your practice. "God said, 'I give you everything. You should know good or bad.' Yet, which path you take is your power." "Brahmari is very powerful, very good for everyone to live like that... These techniques ensure our brain is nice and cool." Filming location: Strilky, Czech Republic

Mahāprabhujī's greatness drew people from far distances who traveled by foot, cart, or camel. His presence was a great event, and he was considered like Śiva Bhagavān. He meditated in a deep underground chamber and lived simply. He ensured everyone was fed before he would eat, acting like a father or mother. In that era, people in villages lived well and celebrated together; when a child was born, the whole community rejoiced. Many spiritual beings like him lived without concern for money. Now, with modern machines and distractions, people have lost this simplicity and constantly judge. True spirituality involves compassion, such as not killing animals for food. We should treat all as brothers and sisters and nurture the goodness within our hearts. "Who has not eaten? Have you eaten or not?" He would check everywhere. Only after ensuring everyone had eaten would he say, "Okay, now I will eat." "If you say we are very spiritual, and we are killing animals and eating them, then what is that?" Filming location: Vienna, Austria

The true human is defined by non-violence and purity, not merely physical form. A being that kills and consumes other creatures lives as an animal, not in the divine human consciousness. The practice of vegetarianism purifies the body and mind, aligning one with higher truth. This transformation is gradual but inevitable for those who listen. The disciple's nature is changed through proximity to the guru's wisdom, as sandalwood perfumes nearby trees. The teaching destroys base instincts. This wisdom must be shared universally to uplift all people. "Blessed is the family, blessed is the house, blessed is the village where Sadgurudev comes and we can have his darśan." "Like the sandalwood tree is transforming the bamboo tree... Slowly, our whole nature becomes transformed."

Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind." "Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." Filming location: Jaipur, Rajasthan, India

Welcome to the practice of Yoga in Daily Life, a complete system for health and spiritual development. This system originates from an authentic Himalayan lineage. It is presented in a book of eight levels, each containing physical, breathing, and mental exercises, including purification techniques and meditation. A core principle is Karma Yoga, the practice of selfless service and love for all beings. The practice also advocates a vegetarian lifestyle. Today's session continues from Level One. The practice integrates postures, breath control, and deep relaxation to harmonize body and mind. "The light and teaching of this yoga science passed through an authentic and uninterrupted stream of wisdom." "Prāṇāyāma not only influences the physical body but also the brain centres, balancing both hemispheres to regain the harmony that is the aim of a yoga life." Filming location: Jadan, Rajasthan, India

Sleep reveals the distinction between the body and the true Self. In sleep, the entire body is present in the heart, offered to God. Proper sleep is essential for peace and progress, not found through medicine but through self-understanding. The sleeping body remains, but awareness travels, demonstrating consciousness is not confined to form. This experience shows the Self is separate from its temporary states. From the heart, consciousness moves through the navel, projecting everywhere while the body rests. This process mirrors death but is not death, as the navel anchor remains. Deep sleep brings relaxation and restoration, with the body functioning autonomously. The two aspects are dreaming travel and physical rest. Yoga nidrā touches this state of conscious sleep. "we are sleeping, but that is not us." "Love is the right yourself, yourself in your Self, which is happiness, the source of all greatness." Filming location: Jadan, Rajasthan, India

The soul's path is confused by ancestral imbalance. Disrupted family lines create inner conflict, preventing the soul's straight journey. This confusion mirrors nature: water reclaims its path, birds follow ancestral routes, and grafted plants bear fruit but no fertile seed. Human life mirrors this; impure unions produce confusion, not lasting growth. One must purify karma and understand natural balance. Life ascends to a peak at fifty years, then descends. All are cells of God, rays of one sun. The divine dwells equally within every entity. Inner male and female energies must balance through specific prāṇāyāma techniques, leading to union. True wisdom is found within, not by seeking outside. "From our heart and soul, that soul follows its path." "Karma is only for humans, not for animals." Filming location: Slovakia

The practice of śalabhāsana and complementary āsanas builds strength and influences consciousness. Śalabhāsana strengthens the posterior muscles and works on self-confidence. Hold the posture with full lungs and descend on the exhalation, though breathe naturally if there is high blood pressure. Remain soft while using strength. It corrects the pelvis and benefits the prostate and menstruation. A variation with hands under the body stretches the digestive tract and is ideal before meditation. Avoid excessive bending in the lumbar area; focus the bend in the thoracic part. Follow with relaxation and pavanamuktāsana to release lower back tension. Sarvāṅgāsana benefits peripheral circulation and balances thyroid function, but avoid it with hyperthyroidism, high blood pressure, or during menstruation. It improves circulation to the head and allows a subtle exhalation. Its counterpose is bhuḍaṅgāsana, which stretches the front and strengthens the arms; bend in the chest area, not the most flexible part. Halāsana stretches the back and affects the neck, emphasizing exhalation. Matsyāsana opens the chest, works on the thyroid and breathing, and is performed with inhalation through the nose and exhalation through the mouth. A one-legged balance pose aids concentration and nervous stability. Ardha Matsyendrāsana regenerates the spine and has anti-inflammatory properties. An inverted posture improves circulation to the head and spiritual development. Conclude with Tāḍāsana and Prāṇāyāma. Bhastrikā Prāṇāyāma intensifies the digestive fire and burns waste; relax the abdomen and let breath flow spontaneously without forcing inhalation. Avoid it with a brain tumor or elevated body temperature. Chant Oṁ to withdraw inward. "Remain soft in the posture, even while using strength." "In this posture, simply allow one subtle, extended exhalation." Filming location: Zagreb, Croatia

Yoga in Daily Life Class of Level 6 at Sri Devpuriji Ashram, Zagreb, Croatia.

A simple traditional sweet dish is prepared using basic ingredients. Mix yogurt and flour to form a batter. The consistency should be adjusted based on the yogurt's thickness. Pour the batter onto an oiled pan in a thin layer. Sprinkle sugar on the surface rather than mixing it in. Add small amounts of plum jam for flavor and iron. Bake until it turns a bit brownish. The finished dish can be cut and served to everyone. "If you do not like sugar, you can skip it. Otherwise, you can use a maximum of two tablespoons." "This plum jam contains a lot of iron and is very delicious. You can use other jams, but plum is the best." Filming location: Vép, Hungary

The primary purpose of human life is to purify all karmas and unite the individual soul with the Supreme. This is the main aim of receiving a human body. All other good works are also a duty. The Chin Mudrā symbolizes this union, with the thumb and index finger representing the Supreme and individual soul coming together. The three separate fingers represent the three guṇas, which are obstacles. Mastery over these guṇas is essential for true spiritual progress; without it, practice is futile. This hand position creates a neurological connection that brings relaxation and balance, dispelling anxiety and calming the mind. It regulates energy flow within the body. Proper posture is critical, as slumping disconnects energy and lets the guṇas dominate. One must sit upright and relaxed for energy to circulate freely. Sound originates from the navel, and relaxed physical alignment allows this energy to become resonant speech and vibration throughout the body. "Before that, whatever you do is just like chewing gum." "If you are not above these three guṇas, you cannot come forward." Filming location: Rijeka, Croatia

The nature of ultimate reality and the soul is an unfathomable question. We speak of existence, yet certainty eludes us. We believe in an afterlife or liberation, but these are unverified thoughts. The material world shows consistency, like seeds yielding specific fruits, but the spiritual realm is unknown. We ask if the soul returns or merges, using metaphors like the ocean and its evaporating waters or a single spark causing a vast fire. These illustrate the puzzle of the one becoming many. Śaṅkarācārya taught that perceived reality is like mistaking a rope for a snake; the fright is real until the truth is seen. Yet the rope itself is not ultimate. Therefore, do not live in fear. Be happy and do your best to enjoy life in this body. The truth is described as "one in all and all in one." Practice meditation to go within yourself, for seeking outside yields nothing. External scriptures and teachings are varied and ultimately unreliable compared to direct inner experience. Maintain your health through practice, but understand that the breath, or prāṇa, is the unseen force controlling life. In the end, we are all in one. "One in all and all in one." "Everything we have to do ourselves." Filming location: Strilky, Czech Republic

Morning program from Strilky, Czech Republic. Bhajan singing.

The discipline of fasting and the sanctity of marriage are foundational spiritual practices. Fasting cultivates physical and spiritual discipline, a practice observed in many traditions like Islam and Hinduism, though its observance has declined. It was established for concentration and respect, often observed by women for familial well-being. Marriage ceremonies contain deep symbolism for mutual protection and lifelong commitment. The wife circles the fire first, signifying her offering, then the husband leads to protect her. Respect is shown through the husband entrusting all earnings to his wife for household management, and she returns a portion to him. This mutual respect has eroded in the current age. Spiritual practice, including mantra, is essential to restore this sacred foundation. "First is the wife, and husband at the backside... After three times... the husband will be in the front... to protect her from everything." "When his wife steps in the house, then first his husband gives all money to her... she will take the money and put it somewhere where she is managing." Filming location: Strilky, Czech Republic

Enter the sacred space of satsaṅg with full awareness, leaving the outer world behind. This environment is a protective bubble of pure energy. Upon entering, consciously set aside all mental burdens and problems, as one leaves dirty shoes at the door. The essential practice is to be fully present in the current moment. Ordinary life is often lived in unawareness, while a yogī cultivates constant awareness of the here and now. Do not dwell in past sorrows or future anxieties. Choose to dwell in uplifting society, or satsaṅg, which strengthens and elevates. Negative company, or kusaṅg, weakens through complaint and fear. The energy of true satsaṅg can transform one's inner state, creating a personal golden age regardless of the external era. Carry this cultivated purity forward. Live life like wearing a pristine white dress, striving to keep it clean through positive thoughts and actions. Real satsaṅg is found in physical congregation with the Guru and the community. Utilize this rare opportunity for purification. Remain a humble disciple, always willing to serve through karma yoga, and continually strive for positive inner change. "When we are in a seminar or in ashram satsaṅg, try not to be in another space and time, 'buying shoes' or something else." "Which society we have, that we will become." Filming location: Strilky, Czech Republic

Yoga Nidrā is a state of conscious rest distinct from ordinary sleep. A story illustrates this. Sādhus once criticized a master for apparent daytime sleep. The master explained he was practicing yoga nidrā, a conscious sleep where one remains inwardly awake. In this state, awareness is fully alert while the body rests deeply, rejuvenating more than ordinary sleep. It is a practice for rare yogis. The practitioner's awareness turns inward, ascending beyond the physical. Chakras open like blossoms in this state. One perceives past, present, and future, connected to pure consciousness without physical base. The experience is of limitless light and bliss within the astral space. The mantra guides and sustains this awareness. True understanding of this technique comes only through the guru's guidance. "Listen, sādhus, I was not sleeping, I was in Yoga Nidrā." "In that sleep of yoga nidrā, you are completely awakened." Filming location: UK

The human being contains a fundamental purity. We are diverse and cannot all become one, yet we are ourselves. Many people eat meat and are going down, but here we are pure. Open your eyes in the morning and see only "I am human." The earth is pure, and pure water comes from above. Within the vast ocean of existence, something very pure comes from within us, like a crystal. In sleep, we travel far from ourselves, yet return quickly. This inner experience is the purity we call a yogī. Our eyes are very powerful; we must be clear and controlled with them. Those who eat purely are very good. You do not need to know my name; it is inside. We have done work to maintain purity so others may not spoil it. "Open your eyes in the morning, so when we are just open. And so, when we open our eyes, then we see only, 'I am human.'" "And so, whatever it is with us, it is your beautiful best, all that is the purity. So that is what we call a yogī." Filming location: Jadan, Rajasthan, India

Peace is humanity's deepest longing, achieved through inner transformation. Outer circumstances reflect our inner state; greed, jealousy, and hate destroy peace. We must be the change we wish to see, serving as examples. True peace harmonizes us physically, psychologically, socially, and spiritually. Yoga provides a practical path, developing inner peace through spiritual techniques. This inner peace then reflects outward into our families and the world through our words and actions. The teachings and lineage of our spiritual masters guide this work of selfless service and universal unity, inspiring efforts for global harmony. "Be the change you want to see." "One and all, and all in one." Filming location: Prague, Czech Republic

Peace is in your hands, and inner peace is the foundation for world peace. A practical yoga system was created to address modern life's problems, now practiced globally. This system is an accredited university course and a tool for hospital rehabilitation. The organization is a UN-affiliated non-profit working for human rights, environmental protection, and universal welfare. Humanitarian projects include a large educational institute in India shaped like the Om symbol, a school for handicapped children, and a planned hospital. In drought areas, it provides free fire services and a rainwater harvesting initiative. The founder has initiated international peace summits and a world peace forum, promoting interfaith dialogue for decades. His efforts have been recognized with awards from global leaders for advancing citizens' holistic health. The core message is that personal transformation is essential for global change. "All elements are balanced in a perfect way, and that balancing principle, that is what I call yoga." "Be the change you want to see."

A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia

This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls. "This is our ashram; this is our ashram. And when you see it, oh, it is very nice." "The best materials are natural, like wood and straw, which support humans." Filming location: Jadan, Rajasthan, India

The recitation of the Sundara Kāṇḍa, the beautiful fifth book of the Rāmāyaṇa, is performed to welcome Rāma to his temple. This section narrates Hanumān's journey to Lanka, his devotion, and his meeting with Sītā. It details his encounters with demons, his wise counsel to Vibhīṣaṇa, and the gathering of the monkey army. The core teaching is that remembrance and devotion to Rāma are the glorious path. Without divine grace, one cannot attain true fellowship, and without fellowship, one cannot attain spiritual discernment. All strength and success flow from devotion to the Lord. "Rāma kājūkārī phira me āvāṁ, Sītā kaisē udhī prabhu hī sunāvauṁ." (I have come to do Rama's work; how Sita is, only the Lord can tell.) "Sunu daśamukha dyota prakāśa, Kabahu ki nā linha karai bhāśā." (Listen, ten-faced one, radiant like light, when have I ever taken back my word?) Filming location: Jadan, Rajasthan, India

A recollection of the consecration and opening ceremonies of Om Ashram. Photographs evoke the events. A grand procession with kalash pots moved from the village lake through Jadan to the ashram gates, accompanied by flower petals. The main stage hosted programs in a large tent. Important personalities, including a Maharaja and spiritual leaders, attended. Preparations involved installing golden kalash spires on temple tops, a task performed from a suspended basket. A special fire ceremony with mantras was held. The central event was the Prāṇa Pratiṣṭhā ritual, consecrating the temple with the simultaneous placement of all kalashas. The first Śiva Āratī in the new temple followed, filling the space with devotees. "Vishwagurujī decided that now is the right time for the Kalaśa to be installed." "The atmosphere was great. I mean, like everybody singing in unison, Shiva Āratī." Filming location: Strilky, Czech Republic

Yoga and Āyurveda are two wings for the soul's flight. This is a lifelong work of discipline. The first happiness is a healthy body, called niroga. A healthy family is the foundation; parents must remain together with children for harmony. Husband and wife require mutual understanding. Obedient children learn from parents who do not quarrel. Good neighbors are the fifth happiness. The sixth is having a milking animal and a kitchen garden. Āyurveda teaches that every plant has value, as shown in the story of Charaka. Discipline is essential: for medicine like chyavanprāś, follow strict dietary rules. Yoga begins with discipline; Āyurveda medicine begins with discipline. The cause of disease is eating constantly, which disrupts the digestive fire, Jāṭharāgni. Seek advice only from a trained Āyurvedic doctor who understands pulse diagnosis. These sciences make us healthy, grant long life, and aid spiritual achievement. The soul departs with speed, guided only by karma and spirituality. "The first happiness is a healthy body." "Yoga and Āyurveda will make us very healthy, happy, and give us a long life and spiritual achievement." Filming location: Rijeka, Croatia