European
Do not eat eggs!
0:25 - 1:09 (44 min)
The path requires purity in diet and action, avoiding all animal products for health and spiritual integrity. Those who abstain from meat, eggs, and alcohol remain healthy and strong. Eating eggs causes illness and leads to hospital visits. The idea to eat mussels comes from a negative source. Do not pursue such things for money. Practice yoga in daily life; this teaching is universal for all. Family unity is essential, with both parents present for the child. When feeling heavy, stand up, go out, use cold water, and repeat. This practice brings clarity.
"Eggs, they sing, but I can tell you, it will cause many problems, and you die."
"Life without Vishwagurujī is like a day without sun, like a night without moon, and like a temple without a candle."
Filming location: Strilky, Czech Republic
Ganesji Doha
1:15 - 1:54 (39 min)
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet.
"Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj."
"Viśva Dīpa Hari āpaho dijo caraṇakī sev."
Filming location: Jadan, Rajasthan, India
If you want to go to God don't eat meat
2:00 - 2:40 (40 min)
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit.
"Life feeds on life."
"If we want to go to God, then we go there. Otherwise, one goes into other forms."
Filming location: Slovakia
We will bring that divine light
2:45 - 3:33 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
Memories
3:40 - 4:24 (44 min)
Memory is a foundational aspect of life, yet dwelling on the past is a waste of precious time. The past is gone like water that has flowed down a river; you cannot catch it again. Excessive attachment to past memories or to the dead body of a loved one is a sorrow for unreality. To progress spiritually, one must overcome such attachments. The advanced state of Trikāldarśī, seeing past, present, and future, is not easily attained and requires mastering one's own mind and memories first. God has placed security on such knowledge to maintain peace. If gained, this sight must be used with great care and discretion. To develop and maintain good memory, practice yogic postures like Śīrṣāsana that increase blood circulation to the brain and senses. Complement this with concentration and Āyurvedic practices, such as chewing a few soaked almonds daily with milk. A brilliant memory, free from attachment, leads to true bliss.
"To think about the past is a waste of time. And wasting time is a sin."
"Trikāldarśī means knowing the past, present, and future."
Filming location: Vép, Hungary
A New World Begins
4:30 - 5:09 (39 min)
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others.
"Open your eyes: I am human. Only this one word."
"Tell yourself in your mind: 'New life, a new life comes.'"
Filming location: Slovakia
It is good if we are as we are
5:15 - 5:35 (20 min)
We must understand our origins and maintain our natural, familial harmony. We come into this world through God, manifest via our mother, who carries and nurtures the child. The entire family rejoices in this pure, natural process. The child inherits its essence and likeness from the father. We live happily within our familial and national lineages. While we should be friends to all people, we must also preserve our own heritage. Going to other countries is fine, but one should remain rooted in their own. Relationships between people of different backgrounds may seem acceptable, but they are not sustainable and lead to confusion in lineage. Observe nature: animals do not cross their kinds to come together. Similarly, we must keep to our own. Respect everyone, but maintain your family's purity. Your primary duty is to your parents and children. Uphold this natural order.
"All humans are good. They are always, no problems. But when you come, many people are only like this, and others are on that side."
"Do you think there is one animal and another animal, and now they will come together? You think so? They will not come."
Filming location: Jadan, Rajasthan, India
Ganesji Doha
5:40 - 6:19 (39 min)
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet.
"Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj."
"Viśva Dīpa Hari āpaho dijo caraṇakī sev."
Filming location: Jadan, Rajasthan, India
Do not eat eggs!
6:25 - 7:09 (44 min)
The path requires purity in diet and action, avoiding all animal products for health and spiritual integrity. Those who abstain from meat, eggs, and alcohol remain healthy and strong. Eating eggs causes illness and leads to hospital visits. The idea to eat mussels comes from a negative source. Do not pursue such things for money. Practice yoga in daily life; this teaching is universal for all. Family unity is essential, with both parents present for the child. When feeling heavy, stand up, go out, use cold water, and repeat. This practice brings clarity.
"Eggs, they sing, but I can tell you, it will cause many problems, and you die."
"Life without Vishwagurujī is like a day without sun, like a night without moon, and like a temple without a candle."
Filming location: Strilky, Czech Republic
A New World Begins
7:15 - 7:54 (39 min)
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others.
"Open your eyes: I am human. Only this one word."
"Tell yourself in your mind: 'New life, a new life comes.'"
Filming location: Slovakia
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 2
8:00 - 9:07 (67 min)
Practicing of the system "Yoga in Daily Life", Level 3 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Live webcast from Om Ashram
8:00 - 9:30 (90 min)
Bhajan Band Concert from Om Ashram, Rajasthan, India.
People will be holy again
9:15 - 9:40 (25 min)
A great light of purity is coming for humanity. Practice in your place. A revelation was received from Mahāprabhujī and Devapurījī concerning powerful mantras. These sacred words herald a coming age. The current impurity, marked by violence and consumption of meat, will end. A pure Sat Yuga is approaching, replacing the Kali Yuga. People must purify themselves and their children through non-violence. Adopt a diet that causes no harm. This purity will manifest globally, as seen in certain families and disciples. Teach this to everyone. The impure will fade, and pure children will emerge. This transformation is the destined reality.
"Kali Yuga is going, and Sat Yuga is coming. So we have to come and purify, purify our body all the time."
"No killing any animals, no killings, no killings. We have so much fruits and everything to eat, all good things to eat."
Filming location: Vienna, Austria
We will bring that divine light
9:45 - 10:33 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
The Inner Lamp and the Nature of Being
10:40 - 11:02 (22 min)
The inner lamp of awareness is the same as the sun within all beings. Before dawn, one performs rituals like lighting a lamp, then rests. At dusk, the lamp is lit again, mirroring the inner light. This light is present within the home, body, and mind. All creatures, from birds to animals, follow their nature without this knowledge. A story is told of disciples who, after seeing violence towards a cow and calf, vowed to never take flesh, milk, or curd from any animal again, recognizing the motherly sacrifice. To harm or take what belongs to another being, like a honeybee taking from a flower, accumulates sin. Humans have a connection to the divine, instructed to live peacefully and care for others, but many have turned to eating meat. The essence of India is described as a source from which many things flow. Ultimately, all is one. The true mother is the earth itself. One must recognize one's own humanity, for only then is the divine presence always there.
"Inside, there is a lamp, but that sun is the same—within your home, within your body, within your mind, in everything."
"If someone is a Muslim, then they are not truly so; they have taken it from our India and gone elsewhere, so they are not genuine."
Filming location: Jaipur, Rajasthan, India
Beauty is in our heart
11:10 - 11:58 (48 min)
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background.
"If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise."
"We should not kill animals. This is yoga in daily life."
Filming location: Bari Khatu, Rajasthan, India
We have to make our food
12:05 - 12:58 (53 min)
Maintaining health and purity through yoga and conscious living is essential.
A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family.
"Your power was this, that you stayed very good."
"Tell them, 'No meat and no alcohol.'"
Filming location: Austria
Life begins from the navel
13:05 - 13:43 (38 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising OM chanting from the navel. Our birth is happening from the navel. Practising Bari Khatu Pranam and bhramari pranayama.
Everything is within thyself
13:50 - 14:16 (26 min)
The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within.
"Close your eyes. What you have and what you are looking at."
"And what have you seen? Who has given to you all good things, many things, but always coming differently?"
Filming location: Strilky, Czech Republic
We are always close in our hearts
14:20 - 14:54 (34 min)
Our true home is found within the heart, beyond physical travel and external change.
Observe nature's unity: birds live and die as devoted pairs; cows move as one herd. Humans also journey, leaving birthplaces for other lands, yet a longing for a true home persists. This inner home is not a location but a state of being, accessed through the heart. In deep sleep or meditation, we touch this inner oneness where all separation dissolves. Past experiences and loved ones, like a mother's presence, reside there. Even animals understand this inner truth, as they feel deep connections and know good from bad. Our physical body travels, but our heart holds everything. Therefore, live consciously, examining your actions, and recognize the fundamental unity in all life. Wherever you go, carry this understanding within.
"From the heart, inside it is like my last one, my last love, last life."
"In our heart, there is everything."
Filming location: Vienna, Austria
Everything is in our heart
15:00 - 15:13 (13 min)
The grace of the guru is experienced through devotion and miraculous presence. People constantly call for the speaker to visit them. A story is told of Mahāprabhujī as a child going with cows that ate from a farm; despite concerns, Gurujī said it would result in more for the owners, and it did. The speaker describes visiting places associated with Mahāprabhujī, who is meditating deeply. Another figure stays in the jungle, refusing to enter a house even for food. People question the speaker's absence over years, but the speaker cites health. The essence is that the guru and devotees are connected in the heart, enabling all things. Disciples act in harmony with the guru's will.
"Gurujī said, 'Don't worry, let them eat.'"
"He said, 'Okay, you can give it to me outside. I don't go inside, yeah.'"
Filming location: Jadan, Rajasthan, India
Beauty is in our heart
15:20 - 16:08 (48 min)
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background.
"If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise."
"We should not kill animals. This is yoga in daily life."
Filming location: Bari Khatu, Rajasthan, India
The cause of illnesses
16:15 - 17:09 (54 min)
The Satguru's name is the boat to cross the ocean of worldly existence.
Satsang is the vehicle to heaven, like a boat crossing the ocean. Those who board the boat of the Guru's name with faith and service will be carried to the far shore. The mind is inherently restless, greedy, and thieving; it steals away good thoughts. Do not follow its desires. To control it, seek shelter at the Guru's divine feet. Worry is a disease that eats away at one's roots like a termite. We often blame others and do not accept our own mistakes, which creates mental illness. Guilt and hidden faults create fear that manifests as disease in the body. Surrender is essential. True devotion is an unbreakable attachment and purity. Hold fast to it to attain the divine vision.
"Satguru nām jahāj hai, chaḍe sū utre pār, jo śraddhā kar sev de."
"Man ke lagām lagāo... To śaraṇa. Come, seek the shelter at the divine feet or divine presence of the Gurudev."
Filming location: Jaipur, Rajasthan, India
If you want to go to God don't eat meat
17:15 - 17:55 (40 min)
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit.
"Life feeds on life."
"If we want to go to God, then we go there. Otherwise, one goes into other forms."
Filming location: Slovakia
We have to make our food
18:00 - 18:53 (53 min)
Maintaining health and purity through yoga and conscious living is essential.
A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family.
"Your power was this, that you stayed very good."
"Tell them, 'No meat and no alcohol.'"
Filming location: Austria
The Healing Bridge: Integrating Yoga into Modern Medicine
19:00 - 19:09 (9 min)
A holistic yoga system offers a vital complement to modern medicine within a globalized, rapid, and restless world. Western medicine excels at structural issues but faces challenges with widespread psychosomatic conditions. Applying yoga occurs on three levels: as preventive self-care to reduce systemic costs, as a supportive adjunct to enhance medical treatments, and as a primary treatment for specific functional or psychosomatic ailments. Encouraging patients to practice the complete system, rather than seeking quick fixes, allows them to resolve their own issues through self-knowledge. This path addresses the root restlessness driving the demand for rapid, universalized treatments that often fail. The methods provided are excellent for both prevention and fostering genuine well-being.
"When someone comes with a particular complaint, I advise them: 'Practice the Yoga in Daily Life system as a complete system.'"
"People suffer because they are globalized, rapid, and restless. Consequently, they seek quick, rapid, and universalized medications and treatments—an approach that often fails."
Filming location: Prague, Czech Republic
The Silent Revolution: Yoga as the Antidote to Mind Pollution and Failed Leadership
19:15 - 19:38 (23 min)
We need a silent revolution in leadership and consciousness. Old models have failed, creating crisis. Leaders are overwhelmed, lack self-awareness, and cannot inspire, leaving people disengaged. The solution is changing leaders. We are entering a cognitive age where mind care is paramount. Control your thoughts, for they become your destiny. Media exaggerates violence; data shows heart disease and cancer are far greater threats. The real danger is mind pollution—the poisoning of our minds. Yoga is for non-violence and peace. It is a systematic science for mastering the mind and achieving inner peace. A peaceful society guarantees the right to self-realization. Yoga accelerates human growth and is vital for well-being and social harmony. We must go public, integrate yoga into all education and leadership training, and promote it globally.
"Control your thoughts, for they trigger your emotions and feelings. Control your emotions, for they become your words."
"Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue."
Filming location: Prague, Czech Republic
Memories
19:45 - 20:29 (44 min)
Memory is a foundational aspect of life, yet dwelling on the past is a waste of precious time. The past is gone like water that has flowed down a river; you cannot catch it again. Excessive attachment to past memories or to the dead body of a loved one is a sorrow for unreality. To progress spiritually, one must overcome such attachments. The advanced state of Trikāldarśī, seeing past, present, and future, is not easily attained and requires mastering one's own mind and memories first. God has placed security on such knowledge to maintain peace. If gained, this sight must be used with great care and discretion. To develop and maintain good memory, practice yogic postures like Śīrṣāsana that increase blood circulation to the brain and senses. Complement this with concentration and Āyurvedic practices, such as chewing a few soaked almonds daily with milk. A brilliant memory, free from attachment, leads to true bliss.
"To think about the past is a waste of time. And wasting time is a sin."
"Trikāldarśī means knowing the past, present, and future."
Filming location: Vép, Hungary
Building the Ashram
20:35 - 21:10 (35 min)
This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls.
"This is our ashram; this is our ashram. And when you see it, oh, it is very nice."
"The best materials are natural, like wood and straw, which support humans."
Filming location: Jadan, Rajasthan, India
Awakening of muladhar
21:15 - 21:57 (42 min)
Chakras are energy centers where consciousness resides, defining character and problems. Your destiny (prārabdha) is created by past karma before your body forms. You control your present karma through action, speech, thought, and influence, but once acted upon, deeds become destiny governing future life and all current problems. The Mūlādhāra Chakra is the root foundation of consciousness based on that karma. It is the earth element, colored red for energy and Mother Consciousness. Its awakening brings safety, wisdom, and pleasurable energy, not physical sensations. The chakra's symbols include a four-petaled lotus representing the four ways life enters the world, an elephant symbolizing wisdom and prosperity, an inverted triangle for energy flow, and a coiled snake representing past, present, and future karmas—the dormant Kuṇḍalinī Śakti. Śiva (consciousness) and Śakti (nature) seek union here. Exercises like Bhujaṅgāsana and Śalabhāsana activate this chakra, strengthening the back and influencing the root center for physical and mental balance.
"As long as you are not doing anything, it is still under your control."
"The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident."
Filming location: Croatia
DVD 182b
We will bring that divine light
22:05 - 22:53 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
Everything is within thyself
23:00 - 23:26 (26 min)
The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within.
"Close your eyes. What you have and what you are looking at."
"And what have you seen? Who has given to you all good things, many things, but always coming differently?"
Filming location: Strilky, Czech Republic
We will bring that divine light
23:30 - 0:18 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
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