European
Ganesji Doha
0:00 - 0:39 (39 min)
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet.
"Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj."
"Viśva Dīpa Hari āpaho dijo caraṇakī sev."
Filming location: Jadan, Rajasthan, India
If you want to go to God don't eat meat
0:45 - 1:25 (40 min)
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit.
"Life feeds on life."
"If we want to go to God, then we go there. Otherwise, one goes into other forms."
Filming location: Hotel Tatra, Poprad, Slovakia
Everything is within thyself
1:30 - 1:56 (26 min)
The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within.
"Close your eyes. What you have and what you are looking at."
"And what have you seen? Who has given to you all good things, many things, but always coming differently?"
Filming location: Strilky, Czech Republic
Beauty is in our heart
2:00 - 2:48 (48 min)
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background.
"If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise."
"We should not kill animals. This is yoga in daily life."
Filming location: Jadan, Rajasthan, India
We have to make our food
2:55 - 3:48 (53 min)
Maintaining health and purity through yoga and conscious living is essential.
A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family.
"Your power was this, that you stayed very good."
"Tell them, 'No meat and no alcohol.'"
Filming location: Jogacentrum, Levoca, Slovakia
If you want to go to God don't eat meat
3:55 - 4:35 (40 min)
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit.
"Life feeds on life."
"If we want to go to God, then we go there. Otherwise, one goes into other forms."
Filming location: Hotel Tatra, Poprad, Slovakia
We will bring that divine light
4:40 - 5:28 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
Building the Ashram
5:35 - 6:10 (35 min)
This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls.
"This is our ashram; this is our ashram. And when you see it, oh, it is very nice."
"The best materials are natural, like wood and straw, which support humans."
Filming location: Jadan, Rajasthan, India
We will bring that divine light
6:15 - 7:03 (48 min)
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life.
"The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya."
"Bring that light everywhere where you are... You are like a sun in the dark universe."
Filming location: Strilky, Czech Republic
Do not eat eggs!
7:10 - 7:54 (44 min)
The path requires purity in diet and action, avoiding all animal products for health and spiritual integrity. Those who abstain from meat, eggs, and alcohol remain healthy and strong. Eating eggs causes illness and leads to hospital visits. The idea to eat mussels comes from a negative source. Do not pursue such things for money. Practice yoga in daily life; this teaching is universal for all. Family unity is essential, with both parents present for the child. When feeling heavy, stand up, go out, use cold water, and repeat. This practice brings clarity.
"Eggs, they sing, but I can tell you, it will cause many problems, and you die."
"Life without Vishwagurujī is like a day without sun, like a night without moon, and like a temple without a candle."
Filming location: Strilky, Czech Republic
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 1
8:00 - 9:03 (63 min)
The practice advances to the second level of āsanas and prāṇāyāma. Level two introduces seventeen postures, beginning and ending on the floor with standing poses in between. This level engages the real practice of āsana. Each posture follows a sequence: start from a position of concentration, move into the form, then either hold with normal breath or return. The effect is felt upon returning. Practice begins with OṂ, breathing, and relaxation. Full yoga breath combines abdominal, thoracic, and clavicular parts into a wave. Movement is then added to this breath. Āsanas include Śaśāṅkāsana, Meru Ākaraṇa Āsana, Bhūnamanā Āsana, Aśva Sanchalāsana, Utthāna Prastha Āsana, and standing poses like Hasta Uttānāsana and Akaraṇa Dhanur Āsana. Each has specific benefits and some contraindications. Practice concludes with systematic relaxation, alternate-nostril prāṇāyāma to balance energy and brain hemispheres, and OṂ chanting.
"Every āsana has its starting position, in which you concentrate on the movement and the āsana you will perform."
"The breathing can guide you very deep inside towards your inner self."
Filming location: Jadan, Rajasthan, India
Yoga and Ayurveda
9:10 - 10:24 (74 min)
This is a gentle yoga practice integrating physical postures with meditative awareness. We begin by relaxing the body and observing the breath. The practice includes specific āsanas like Pavanamuktāsana for the lower back and digestion, and bicycle leg movements for circulation and knee health. All movements are to be performed slowly and with awareness of the breath. The practice emphasizes that āsanas engage not just the physical body but the five layers of being, from the physical to the causal body. Awareness of breath and sensation is the key, transforming movement into meditation. Correct alignment is stressed to avoid injury, such as keeping the lower back pressed to the floor during exercises and maintaining shoulder blades down during twists. The goal is to cultivate presence, release tension, and enjoy the practice without force.
"When we practice āsanas, we are practicing with all five bodies."
"The excellence of awareness: be here and now. That is the meditation, but in the movements."
Filming location: Strilky, Czech Republic
Everything is within thyself
10:30 - 10:56 (26 min)
The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within.
"Close your eyes. What you have and what you are looking at."
"And what have you seen? Who has given to you all good things, many things, but always coming differently?"
Filming location: Strilky, Czech Republic
The Essence of Yoga in Daily Life
10:58 - 11:33 (35 min)
Yoga in daily life is the integration of spiritual discipline into every action. You must know your purpose. I taught yoga abroad and required a commitment to vegetarianism, refusing to teach those who ate meat. In India, some who never ate meat now do. Upon waking, affirm "I am a human being." Water is divine; a few drops remind you it is within all. Apply it like an injection to feel Jagadīś in your body. Do not let animals into sleeping rooms, though a cat or goat is good. Protect animals and India. Sanātana Dharma exists only in India. Many Indians abroad worship and have left meat. Practice yoga daily. Protect animals, protect India. Do not let animals into the house. The alternative to mobile confusion is to say Om when using the telephone.
"Water is Jagadīś. Jagadīś, Sarveś, Jagadīś, Bhagavān."
"The alternative is to say Oṃ. Say Om whenever you pick up the telephone."
Filming location: Jaipur, Rajasthan, India
Around the world - Inauguration Nandeshwar
11:34 - 11:39 (5 min)
Arrival of Nandeshwar to Om Ashram. Jadan, Rajasthan, India.
Around the world - Bhajans from Kailash(1/3)
11:40 - 12:28 (48 min)
The divine names invoke presence and remembrance.
Chanting connects the seeker to the sacred essence. These names are not mere words but vessels of consciousness. Repetition purifies the mind and aligns it with truth. The practice is an offering and a call for grace. It awakens the heart from spiritual slumber. Devotion through sound becomes a direct path to realization.
"Satguru merā sāyī, majāl ke pāṇḍ se kāryo ham ko pā."
"Chūṭ bhajan mein lāg, jāg re jāg."
Filming location: Rajasthan, India
Around the world - Bhajans from Kailash(2/3)
12:30 - 13:04 (34 min)
Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.
We are all disciples
13:05 - 13:35 (30 min)
The grace flows from Mahāprabhujī to his disciple, Maṅgīlālji. All revered beings are manifestations. When Maṅgīlālji requested his mantra, Mahāprabhujī declared he had no need, calling him the greatest. All are disciples regardless of origin. The complete ones are as described: life is essentially just two, Śiva and Rāma. Maṅgīlālji, made of Rāma, is above all and is a Jīvan Mukta. That liberated state is the ultimate goal for which one must strive. Blessings flow from their mantra.
"Please, Gurudev, give me my mantra as well."
"You have no need for that. You are Maṅgalāl, but you are the greatest of the great."
Filming location: Jadan, Rajasthan, India
Vegetarian cooking lesson 1
13:36 - 14:00 (24 min)
Preparing a simple, digestible vegetarian meal with Mediterranean influences.
We begin a risotto by toasting raw pistachios and seasonal vegetables like cauliflower and carrots in oil. Washed rice is added. Whole cumin and coriander seeds are ground for optimal flavor and digestibility, then added with turmeric to lower the glycemic index of the white rice. Once the rice pearls, add warm water at a two-to-one ratio to rice, and a little salt. A green soup is made by boiling broccoli. A creamy salad dressing is prepared from yogurt or, for vegans, chickpea flour mixed with water and spiced with cumin, coriander, and turmeric to aid digestion. These spices, used daily in small amounts, act as antioxidants and help prevent parasites. Prepare a fresh salad with cucumbers and leaves, garnished for visual appeal. Season dressings with dissolved salt to control intake better than using crystals. Finish the soup by blending it creamy, optionally thickening it with the chickpea cream, and adding olive oil at the end to preserve its nutrients. Garnish the risotto with herbs or cheese. The meal is fresh, green, and healthful.
"Jeera makes any food very easily digestible."
"In this salad dressing, the salt is already dissolved, and when it comes to our tongue, we feel just enough seasoning and don’t need any more."
Filming location: Vép, Hungary
The Inner Lamp and the Nature of Being
14:05 - 14:27 (22 min)
The inner lamp of awareness is the same as the sun within all beings. Before dawn, one performs rituals like lighting a lamp, then rests. At dusk, the lamp is lit again, mirroring the inner light. This light is present within the home, body, and mind. All creatures, from birds to animals, follow their nature without this knowledge. A story is told of disciples who, after seeing violence towards a cow and calf, vowed to never take flesh, milk, or curd from any animal again, recognizing the motherly sacrifice. To harm or take what belongs to another being, like a honeybee taking from a flower, accumulates sin. Humans have a connection to the divine, instructed to live peacefully and care for others, but many have turned to eating meat. The essence of India is described as a source from which many things flow. Ultimately, all is one. The true mother is the earth itself. One must recognize one's own humanity, for only then is the divine presence always there.
"Inside, there is a lamp, but that sun is the same—within your home, within your body, within your mind, in everything."
"If someone is a Muslim, then they are not truly so; they have taken it from our India and gone elsewhere, so they are not genuine."
Filming location: Jaipur, Rajasthan, India
A New World Begins
14:35 - 15:14 (39 min)
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others.
"Open your eyes: I am human. Only this one word."
"Tell yourself in your mind: 'New life, a new life comes.'"
Filming location: Gymnazium Viliama Paulinyho, Martin, Slovakia
People will be holy again
15:20 - 15:45 (25 min)
A great light of purity is coming for humanity. Practice in your place. A revelation was received from Mahāprabhujī and Devapurījī concerning powerful mantras. These sacred words herald a coming age. The current impurity, marked by violence and consumption of meat, will end. A pure Sat Yuga is approaching, replacing the Kali Yuga. People must purify themselves and their children through non-violence. Adopt a diet that causes no harm. This purity will manifest globally, as seen in certain families and disciples. Teach this to everyone. The impure will fade, and pure children will emerge. This transformation is the destined reality.
"Kali Yuga is going, and Sat Yuga is coming. So we have to come and purify, purify our body all the time."
"No killing any animals, no killings, no killings. We have so much fruits and everything to eat, all good things to eat."
Filming location: Vienna, Austria
A New World Begins
15:50 - 16:29 (39 min)
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others.
"Open your eyes: I am human. Only this one word."
"Tell yourself in your mind: 'New life, a new life comes.'"
Filming location: Gymnazium Viliama Paulinyho, Martin, Slovakia
Ganesji Doha
16:35 - 17:14 (39 min)
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet.
"Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj."
"Viśva Dīpa Hari āpaho dijo caraṇakī sev."
Filming location: Jadan, Rajasthan, India
Everything is in our heart
17:20 - 17:33 (13 min)
The grace of the guru is experienced through devotion and miraculous presence. People constantly call for the speaker to visit them. A story is told of Mahāprabhujī as a child going with cows that ate from a farm; despite concerns, Gurujī said it would result in more for the owners, and it did. The speaker describes visiting places associated with Mahāprabhujī, who is meditating deeply. Another figure stays in the jungle, refusing to enter a house even for food. People question the speaker's absence over years, but the speaker cites health. The essence is that the guru and devotees are connected in the heart, enabling all things. Disciples act in harmony with the guru's will.
"Gurujī said, 'Don't worry, let them eat.'"
"He said, 'Okay, you can give it to me outside. I don't go inside, yeah.'"
Filming location: Jadan, Rajasthan, India
Sing Bhajans on the Satsang
17:40 - 18:00 (20 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Lectures are also good, but the best is for us if we are singing bhajans on the Satsang.
We are always close in our hearts
18:05 - 18:39 (34 min)
Our true home is found within the heart, beyond physical travel and external change.
Observe nature's unity: birds live and die as devoted pairs; cows move as one herd. Humans also journey, leaving birthplaces for other lands, yet a longing for a true home persists. This inner home is not a location but a state of being, accessed through the heart. In deep sleep or meditation, we touch this inner oneness where all separation dissolves. Past experiences and loved ones, like a mother's presence, reside there. Even animals understand this inner truth, as they feel deep connections and know good from bad. Our physical body travels, but our heart holds everything. Therefore, live consciously, examining your actions, and recognize the fundamental unity in all life. Wherever you go, carry this understanding within.
"From the heart, inside it is like my last one, my last love, last life."
"In our heart, there is everything."
Filming location: Vienna, Austria
Planting peace tree in Alexandria
18:44 - 18:59 (15 min)
We gather to plant a peace tree, connecting our belonging to each other and to the earth. This act joins global observances for peace and sustainability. A tree is life, giving oxygen freely and asking nothing in return. Planting trees is a core civic value for environmental goals. This specific tree is blessed; circumambulating it with a wish may bring fulfillment. We pray for guidance from unreality to reality and from darkness to light. Our mission is to channel teachings of love, respect, and understanding into the community. We bless the elements and commit to watering the tree for ongoing growth. This tree stands for peace, harmony, and the fulfillment of our collective wishes.
"Lead us from unreality to reality, lead us from darkness to the light, lead us from mortality to immortality."
"A tree is life. No tree, there is no life."
Filming location: USA
Around the world - Satsang YC Blanicka
19:00 - 19:06 (6 min)
New Year satsang from Blanicka Yoga Centre Prague.
Around the World - Webcast from UN Headquarters
19:10 - 20:54 (104 min)
Yoga and World Peace Conference hosted by Sri Swami Madhavananda World Peace Council. UN Headquarters, New York, USA.
Do not eat eggs!
21:00 - 21:44 (44 min)
The path requires purity in diet and action, avoiding all animal products for health and spiritual integrity. Those who abstain from meat, eggs, and alcohol remain healthy and strong. Eating eggs causes illness and leads to hospital visits. The idea to eat mussels comes from a negative source. Do not pursue such things for money. Practice yoga in daily life; this teaching is universal for all. Family unity is essential, with both parents present for the child. When feeling heavy, stand up, go out, use cold water, and repeat. This practice brings clarity.
"Eggs, they sing, but I can tell you, it will cause many problems, and you die."
"Life without Vishwagurujī is like a day without sun, like a night without moon, and like a temple without a candle."
Filming location: Strilky, Czech Republic
Yoga and Ayurveda
21:50 - 23:04 (74 min)
This is a gentle yoga practice integrating physical postures with meditative awareness. We begin by relaxing the body and observing the breath. The practice includes specific āsanas like Pavanamuktāsana for the lower back and digestion, and bicycle leg movements for circulation and knee health. All movements are to be performed slowly and with awareness of the breath. The practice emphasizes that āsanas engage not just the physical body but the five layers of being, from the physical to the causal body. Awareness of breath and sensation is the key, transforming movement into meditation. Correct alignment is stressed to avoid injury, such as keeping the lower back pressed to the floor during exercises and maintaining shoulder blades down during twists. The goal is to cultivate presence, release tension, and enjoy the practice without force.
"When we practice āsanas, we are practicing with all five bodies."
"The excellence of awareness: be here and now. That is the meditation, but in the movements."
Filming location: Strilky, Czech Republic
We have to make our food
23:10 - 0:03 (53 min)
Maintaining health and purity through yoga and conscious living is essential.
A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family.
"Your power was this, that you stayed very good."
"Tell them, 'No meat and no alcohol.'"
Filming location: Jogacentrum, Levoca, Slovakia
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