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Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

The Earth sustains all life, and yoga is the path to harmony with it. Yoga in Daily Life is a global spiritual practice for health and peace, distinct from mere physical exercise. The world contains 85 million species across water, earth, and sky. Humans are but one form of life. The current age, Kali Yuga, is a time of suffering where humans disrupt nature, poisoning water, air, and food with chemicals, causing disease. This suffering is a consequence of harming other creatures. True yoga practitioners, maintaining pure practices, can remain resilient. The solution is a compassionate, vegan lifestyle and spiritual discipline. A key practice involves focusing on the navel, the seat of life, with specific breathing and sound vibrations to promote health and balance. "Yoga is for the yogīs, and yogīs are there for their energies and blessings for the whole world." "Humans and animals are different... We are not God, my dear. What we are eating, what we are doing, how we are—we know who is like that, and we are killing them." Filming location: Maribor, Slovenia

Yoga is the practice of yoga in daily life. Many have taken the teachings and given them other names, but what they offer for practice is often incomplete. True yoga requires full discipline, not merely physical exercises. A core principle is non-harming; one must not eat meat or consume alcohol. Many modern adaptations accommodate rather than uphold these standards. Our comprehensive books provide the correct path. The practice is for everyone, regardless of background, but it demands daily commitment to the entire teaching, not just discussion. We must return to the authentic beginning and proceed step by step. "It says meat can be eaten and so on? No." "Yoga is the yoga. It is the yoga, and that is all." Filming location: Villach, Austria

The divine journey seeks God within creation and the self. We profess belief yet cannot see God directly, only witnessing the supreme's creation in all entities. Humans possess intellect surpassing animals, yet still fail to understand or honor this creation, even in elements like water which is life. Self-realized masters may represent God, but the ultimate search continues within, obscured by many covers. We often disappoint the divine, as illustrated by the story of the bamboo asked to sacrifice for a greater purpose, teaching that God works to remove our ego, pride, and cruelty. Another tale of a climber demanding proof shows that trust requires surrendering control, not bargaining. True devotion means recognizing God within every creature and oneself. Practice like prāṇāyāma purifies the nervous system and balances the body's energies through the chakras, promoting health and harmony. This science of yoga advises moderation, natural living, and releasing negative emotions to maintain well-being. "God is within us. God is within us and in every creature." "If you trust in me, then leave your hands free." Filming location: Raumati Beach, New Zealand

December is a month of divine happiness for gathering and rejoicing. This time originates from ancient harvest festivals where communities stored food and celebrated together. Such celebrations exist across cultures, like Holi in India or local festivals in Austria. This period creates a collective spiritual atmosphere. It is a time to forgive, to cleanse negative energies, and to express love and respect within families. The essence is to create joy and spiritual connection, regardless of specific religious narratives. The holy figures like Jesus or Krishna are remembered not only for their joy but for the profound suffering they and their mothers endured. Their stories remind us to pray for them and to cultivate love in our own hearts. "Rejoice, rejoice... this month is the month of happiness." "His holy Gurujī said, 'Kṛṣṇa knows the Gītā.'" The foundation of well-being in Ayurveda is a series of happinesses. The first happiness is a healthy body, nirogī kāyā. The second is wealth and harmony in the home. The third is a good, supportive partner. The fourth is obedient children. The fifth is good neighbors. True health begins in the kitchen; diet is the primary treatment. The greatest obstacles are the tongue's two functions: harmful speech and craving for taste. Discipline in eating is essential. Practice prāṇāyāma to cleanse the body and support health. Reduce food intake gradually, bite by bite, over months to see transformation. Do not blame others for poor health; take responsibility for your habits. "Pehla Sukh Nirogi Kaya, dujā Sukh, ghar meṁ māyā." "The tongue is a gun. When you pull the gun’s trigger, the bullet... is gone. It will not come back." Filming location: Salzburg, Austria

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

A gentle yoga practice integrates postures, breath, and awareness of the subtle energy channels. Begin by lying on the stomach, placing the elbows down with care. Slowly sit up into a kneeling posture, sitting on the heels with hands on the thighs. The body contains many energy channels, or nāḍīs, with three primary ones: Iḍā, Piṅgalā, and Suṣumṇā. A central channel is the Vajra Nāḍī, a source of immense power for the whole body, related to the area between the toes. Practice involves specific postures like kneeling backbends and seated forward folds, coordinating movement with breath. The practice of Sarvahitāsana benefits all systems of the body. Conclude with listening practices and Brahmrī Prāṇāyāma to cultivate inner balance and self-awareness through sound. Regular, simple practice leads to ease. "There is one nāḍī. You know the word nāḍīs—the nerves." "This Sarvahitāsana, for example, myself—every day, two and a half hours, I am practicing that." Filming location: Slovenia

The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet. "Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj." "Viśva Dīpa Hari āpaho dijo caraṇakī sev." Filming location: Jadan, Rajasthan, India

Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind." "Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." Filming location: Jaipur, Rajasthan, India

Yoga in Daily Life Class of Level 3 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011

Yoga is the science of body, mind, spirit, and soul. Every practice has a purpose. Begin by relaxing in Ānandāsana with palms up to open the chest and lower the shoulders. Legs apart relaxes the pelvis. Abdominal breathing massages organs and calms emotions. Practice always within comfort, never forcing. Pavanamuktāsana stretches the spine and stimulates digestion. Marjari Āsana mobilizes the spine; let movement guide breath into harmony. Paścimottānāsana stretches from the perineum upward, affecting the Maṇipūra Cakra. Prasārita Pādottānāsana works the inner legs and digestion. Jānu Śīrṣāsana brings the body into balance through equal practice on both sides. Mṛgāsana strengthens the knees and calms the nervous system. After postures, rest in Ānandāsana to feel the effects on circulation, breath, and consciousness. "Allow the movement to cause the air to enter and the movement to cause the air to exit. In that way, in the fastest possible manner, we remove stress." "Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness." Filming location: Zagreb, Croatia

The language of oneness transcends spoken words. Many scriptures and languages exist, yet spirituality reveals a universal oneness. We learn through gaze and feeling, not just vocabulary. The best language is understood by all, like music or song, where sound vibration creates unity. We do not know God's name or voice, but in our heart, all humans know there is some God. Even saying "no God" speaks to that understanding. Language is only the outer side; the feeling is the true language. When words fail, we understand through hands, eyes, and silence. From life's mixture, we seek purity and oneness. In a hall, a little stone can represent the silence that unites us. This silentness is oneness. In contrast, a noisy festival is different. You are happy and need nothing. "The best language is when people from many countries, each with their own language, suddenly all understand." "In our heart, all humans know there is some God." Filming location: Strilky, Czech Republic

Preparing guṇḍā and saṅgrī involves sourcing and cooking desert vegetables. These vegetables grow in Rajasthan and are harvested, cooked, dried, and prepared at specific ashrams. They are soaked overnight after this process. Cooking begins by tempering cumin seeds in oil, followed by onions and a wet spice mixture. The soaked vegetables are added and cooked until dry. Chapatis are prepared separately, with emphasis on proper rolling and cooking technique. The final dish is seasoned with souring agents like mango powder or yogurt, added carefully off the heat to prevent curdling. This dry preparation is practical for travel. "Always know where our food comes from, what we are eating, and through whose hands it has passed." "Guṇḍā Sabjī and Saṅgrī Sabjī are very good for traveling because they are dry sabjīs, not liquid." Filming location: Vép, Hungary

The destiny of the jīva cycles through realms from Brahmaloka to the human form. Brahmaloka is a unified state beyond the duality of heaven and hell. From this state, divine forces manifested the earth and the 8.4 million life forms. These creatures, though mute, possess awareness and remember God in their own way. Humans alone are endowed with discriminative intellect, yet often act with greater cruelty than animals. All existence operates on the principle that life consumes life. One's actions, especially harming other creatures, generate karma that must be experienced. This human birth is a rare opportunity; one must not squander it by living solely for sensory pleasure like an animal. Govern your body as a king governs a kingdom, abandoning harmful habits that destroy it. "Eating, drinking, and enjoying, animals can also do. Oh, man, men, humans. If you are doing only this, then what is the difference between you and animals?" "How many animals have you eaten? How many goats have you eaten? The many goats you have eaten in your life—first, you have to come into life as a goat and let your throat be given." Filming location: Badrinath, Hiamalaya, India

True wealth is found in spiritual vision, not material illusion. The darśana of the Guru is the highest blessing, surpassing all ritual and pilgrimage. Mere repetition of scriptures or practice of yoga is insufficient without this grace. People chase gold and money, mistaking transient possessions for real wealth. Even family bonds, like husband and wife, are often expressions of attachment, not the enduring harmony seen in nature. The real wealth is Darśana Dhan—the vision of God—which leads one forever upward. Worldly roles and gifts, like a mother's ring, are temporary tokens; the true legacy is spiritual awareness. Modern relationships fracture quickly because they lack Sat, the eternal truth. Satsaṅga is communion with that truth, which once attained, does not leave. This world is māyā, a great deceiver composed of the three guṇas, which entangle us through sweet words and desires, primarily attraction between genders and to riches. "Having darśana of the Sadhguru is higher than all pilgrimage." "Māyā is a great cheater... that aspect of God which can deceive us." Filming location: Strilky, Czech Republic

The essence of spiritual practice is following the Guru's word and living in truthful community. Following Guru Vākya without questioning brings grace and progress. Observing the community reveals a lack of unity and disciplined practice; individuals scatter to personal desires instead of walking a straight path together. True yoga in daily life requires this collective discipline, seen in dedicated practitioners worldwide. The Guru's position is paramount, even before divine figures, and one must commit to a single Satguru. A story illustrates the folly of valuing material offerings like gold over the Guru's presence. Husband and wife should work as one unified being, though marriage is a temporary arrangement distinct from spiritual love. Satsaṅg means gathering in truth. The community must now apply this through collective physical work in the garden, performing assigned tasks without question or complaint. "By following his Vakya, we receive Guru Kṛpā." "Satguru. And when you take one Satguru, then you should not take a second Satguru." Filming location: Jadan, Rajasthan, India

Yoga is a progressive path requiring tailored techniques for growth, like a child advancing through life stages. We must evolve beyond mere physical exercise to teach yoga's full science, especially at universities where its depth is often unknown. Many traditions and teachers exist, each with their own disciples, just as every mother has her own child—all are valid and should be respected. True roots come from genuine lineage and practice, not from those who claim exclusivity. Modern life severs these roots, leading to disconnection, much like a leaf blown from its tree. Our goal is to merge with the divine, like a drop returning to the ocean, through sincere practice and loyalty to authentic teachings. "University, but I don't know what yoga is. So, we have to teach them at the university. Because only physical exercises are not enough." "Similarly, everyone has their mother, their father, their children, friends, etc. And that is what we call the best path." Filming location: Nova Gorica, Slovenia

Conscious consumption is imperative for health and spiritual integrity. Many now consume insects and altered foods, a practice spreading globally. This causes physical harm, as foreign substances introduce problems into the body. We lack the proper enzymes to digest such matter, leading to potential blockages and disease. The food system contains hidden ingredients, with labeling often absent in restaurants. Market forces alone are insufficient, as some insect-based products are now cheap and popular. Collective endurance and personal action are required. Cook at home using known, raw ingredients to ensure purity. Unity and sustained refusal to buy harmful products can change industry practices. Historical movements succeeded through shared sacrifice and will. Your health and autonomy depend on what you choose to consume. "To digest such matter, we would need a special enzyme which we do not have." "The best food for our health is no-label food." Filming location: Strilky, Czech Republic

A refreshing wind signals progress as we prepare for the temple's opening in four months, a short time when busy. The leader's presence accelerates the work, though daily changes are subtle until seen from afar. This completion is a divine achievement of a great vision, yet it is not an end but a step in perpetual creation. Our role is to participate and support, for every small action has effect. This place transforms the land and society, carrying a universal vibration. We must invite skilled helpers to share in this work for future generations, a gift for all humanity to draw nearer to the divine. "Time seems to run more quickly when we are busy, when we engage ourselves in activities." "This area will never be completed. It is like the universe." Filming location: Jadan, Rajasthan, India

Peace is in your hands, and inner peace is the foundation for world peace. A practical yoga system was created to address modern life's problems, now practiced globally. This system is an accredited university course and a tool for hospital rehabilitation. The organization is a UN-affiliated non-profit working for human rights, environmental protection, and universal welfare. Humanitarian projects include a large educational institute in India shaped like the Om symbol, a school for handicapped children, and a planned hospital. In drought areas, it provides free fire services and a rainwater harvesting initiative. The founder has initiated international peace summits and a world peace forum, promoting interfaith dialogue for decades. His efforts have been recognized with awards from global leaders for advancing citizens' holistic health. The core message is that personal transformation is essential for global change. "All elements are balanced in a perfect way, and that balancing principle, that is what I call yoga." "Be the change you want to see."

Peace is humanity's deepest longing, achieved through inner transformation. Outer circumstances reflect our inner state; greed, jealousy, and hate destroy peace. We must be the change we wish to see, serving as examples. True peace harmonizes us physically, psychologically, socially, and spiritually. Yoga provides a practical path, developing inner peace through spiritual techniques. This inner peace then reflects outward into our families and the world through our words and actions. The teachings and lineage of our spiritual masters guide this work of selfless service and universal unity, inspiring efforts for global harmony. "Be the change you want to see." "One and all, and all in one." Filming location: Prague, Czech Republic

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

The Earth suffers from human exploitation, and our food has been destroyed by the loss of natural seeds and chemical pollution. We have dug coal, diverted water, and injected chemicals, making the mother suffer. Seeds that once lasted for generations now must be bought anew, and our vegetables are tasteless and dangerous. Educated people have ruined everything. Many diseases arise from this corrupted food. Yet, some are returning to cultivate good seeds at home. We must detach from worldly attachments to move toward the Supreme. Attachment, or moha, is the heaviest obstacle to self-realization. Discipline and satsang are the paths to remove this attachment. A story of a detached king illustrates that true renunciation means no attachment, even to family. Our senses and mind constantly seek more, but we must direct the mind through satsang and wisdom to control attachment while in the body. "Holy Gurujī used to say that Bhagavān Viṣṇu put seva and mokṣa in a scale. And the scale of seva was much heavier than mokṣa." "Attachment will always be as long as we have this physical body, as long as the indriyas are active. There will always be. But we should know this: that we wake our wisdom to know and to decide." Filming location: Jadan, Rajasthan, India

Evening satsang with Mahamandaleshwar Swami Gyaneshwarpuriji.from Strilky Ashram, Czech Republic. Sharing a few things about Yoga in Daily Life in India. Yoga classes are held in Ashrams, now we want to introduce Yoga in Daily Life for everyday life. When they hear the name of Vishwaguruji, everything turns to good. We are conducting seminars in more and more universities in India. We are publishing a magazine called Vishwa Deep Divya Sandesh, each month.

The call is to spiritual unity and single-pointed devotion. This tradition originates from a timeless source where meditation and mantra began. That knowledge has now spread everywhere. All traditions speak of the same essential truth. The crucial point is to become one with the One, not to wander aimlessly. Such wandering is negative, meaning a descent of consciousness. In this age, many are falling and going astray, creating problems. Yet, the essence of this holy time is the Divine Mother principle. "Everybody understands everything, but the point is this: you must become one in the One." "The mother is that Mother... But the heart of it is the mother." Filming location: Villach, Austria

The grace flows from Mahāprabhujī to his disciple, Maṅgīlālji. All revered beings are manifestations. When Maṅgīlālji requested his mantra, Mahāprabhujī declared he had no need, calling him the greatest. All are disciples regardless of origin. The complete ones are as described: life is essentially just two, Śiva and Rāma. Maṅgīlālji, made of Rāma, is above all and is a Jīvan Mukta. That liberated state is the ultimate goal for which one must strive. Blessings flow from their mantra. "Please, Gurudev, give me my mantra as well." "You have no need for that. You are Maṅgalāl, but you are the greatest of the great." Filming location: Jadan, Rajasthan, India

The mother is primary, her connection to the child is fundamental and sacrificial. A mother carries the child and will protect it above all else, even at her own physical peril. The father provides and is good, but the mother's bond is immediate and profound. One must have good children and be good parents. Current difficulties arise when parents did not act properly. The spiritual practice involves the navel center, which originates from the father's seed but is received and known by the mother's body. From a single seed comes great growth. "A mother is a mother. For the child, she is very humble and very good." "The nābhi is which came from the father... but the mother, she was feeling that my child is in something, in my body, yes. Father doesn't know, he cannot understand, but she knows." Filming location: Austria