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Evening satsang with Vishwaguruji from Budapest, Hungary. Three practices that are good for our body, mind and spiritual development, to help us reach God. Where do we look for God? When the soul leaves the body it leaves as fast as a shooting star moves across the sky. God is with us all. Ashwini mudra, AUM chanting and bhramari pranayama.

A refreshing wind signals progress as we prepare for the temple's opening in four months, a short time when busy. The leader's presence accelerates the work, though daily changes are subtle until seen from afar. This completion is a divine achievement of a great vision, yet it is not an end but a step in perpetual creation. Our role is to participate and support, for every small action has effect. This place transforms the land and society, carrying a universal vibration. We must invite skilled helpers to share in this work for future generations, a gift for all humanity to draw nearer to the divine. "Time seems to run more quickly when we are busy, when we engage ourselves in activities." "This area will never be completed. It is like the universe." Filming location: Jadan, Rajasthan, India

The Earth sustains all life, and yoga is the path to harmony with it. Yoga in Daily Life is a global spiritual practice for health and peace, distinct from mere physical exercise. The world contains 85 million species across water, earth, and sky. Humans are but one form of life. The current age, Kali Yuga, is a time of suffering where humans disrupt nature, poisoning water, air, and food with chemicals, causing disease. This suffering is a consequence of harming other creatures. True yoga practitioners, maintaining pure practices, can remain resilient. The solution is a compassionate, vegan lifestyle and spiritual discipline. A key practice involves focusing on the navel, the seat of life, with specific breathing and sound vibrations to promote health and balance. "Yoga is for the yogīs, and yogīs are there for their energies and blessings for the whole world." "Humans and animals are different... We are not God, my dear. What we are eating, what we are doing, how we are—we know who is like that, and we are killing them." Filming location: Maribor, Slovenia

December is a month of divine happiness for gathering and rejoicing. This time originates from ancient harvest festivals where communities stored food and celebrated together. Such celebrations exist across cultures, like Holi in India or local festivals in Austria. This period creates a collective spiritual atmosphere. It is a time to forgive, to cleanse negative energies, and to express love and respect within families. The essence is to create joy and spiritual connection, regardless of specific religious narratives. The holy figures like Jesus or Krishna are remembered not only for their joy but for the profound suffering they and their mothers endured. Their stories remind us to pray for them and to cultivate love in our own hearts. "Rejoice, rejoice... this month is the month of happiness." "His holy Gurujī said, 'Kṛṣṇa knows the Gītā.'" The foundation of well-being in Ayurveda is a series of happinesses. The first happiness is a healthy body, nirogī kāyā. The second is wealth and harmony in the home. The third is a good, supportive partner. The fourth is obedient children. The fifth is good neighbors. True health begins in the kitchen; diet is the primary treatment. The greatest obstacles are the tongue's two functions: harmful speech and craving for taste. Discipline in eating is essential. Practice prāṇāyāma to cleanse the body and support health. Reduce food intake gradually, bite by bite, over months to see transformation. Do not blame others for poor health; take responsibility for your habits. "Pehla Sukh Nirogi Kaya, dujā Sukh, ghar meṁ māyā." "The tongue is a gun. When you pull the gun’s trigger, the bullet... is gone. It will not come back." Filming location: Salzburg, Austria

The divine journey seeks God within creation and the self. We profess belief yet cannot see God directly, only witnessing the supreme's creation in all entities. Humans possess intellect surpassing animals, yet still fail to understand or honor this creation, even in elements like water which is life. Self-realized masters may represent God, but the ultimate search continues within, obscured by many covers. We often disappoint the divine, as illustrated by the story of the bamboo asked to sacrifice for a greater purpose, teaching that God works to remove our ego, pride, and cruelty. Another tale of a climber demanding proof shows that trust requires surrendering control, not bargaining. True devotion means recognizing God within every creature and oneself. Practice like prāṇāyāma purifies the nervous system and balances the body's energies through the chakras, promoting health and harmony. This science of yoga advises moderation, natural living, and releasing negative emotions to maintain well-being. "God is within us. God is within us and in every creature." "If you trust in me, then leave your hands free." Filming location: Raumati Beach, New Zealand

Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.

A call to conscious living through prayer, diet, and daily awareness. Religious practice is declining across many faiths, leading to negative societal outcomes. People should pray sincerely according to their own traditions. Modern habits, like excessive meat consumption and poor health choices, are harmful. The rise of veganism stems from compassion, witnessing the killing of animals like a newborn calf. We must respect all life. Daily consumption and farming practices are damaging the earth and water. A simple morning practice can reorient one's life: upon waking, affirm "I am human," honor your mother and the Earth, and respect water as divine. This conscious foundation leads to a better life. "Therefore, in this way, we should—all of us here—we should pray according to your religions." "And so, everyone, they have in their heart. And everyone, they have according to their religions, and they are doing as it is." Filming location: Strilky, Czech Republic

A yoga practice requires precise, unified execution of postures with mindful breathing. Begin standing with hands crossed above the head, moving slowly together. Place hands in front with palms up; inhale to bring fingers to shoulders, then exhale while moving forward, coordinating breath and movement. Sit in Vajrāsana, then practice Bhavanamukta Āsana by drawing one knee to the chest, aiming to touch the forehead to the knee for four counts before relaxing the leg. Perform Marjari with coordinated movement and breath. Conclude with relaxation. "Our hands should go exactly together." "With an inhale, the right knee comes to the chest." Filming location: Strilky, Czech Republic

The divine essence resides within the living body. God is present within us and has given us human form. The natural world involves creatures consuming one another, yet herbivores like cows, which eat only grass, are considered close to the divine. Humans, gifted with intellect and body, often choose a path contrary to this harmony by consuming meat, which involves killing and constitutes a sin. All beings feel pain, a profound experience understood even by those who inflict it. We meditate to seek happiness, peace, and oneness with God. Figures like Jesus embodied profound suffering, yet within such suffering resides a divine essence. The individual soul is a part of God, like a drop of water destined to return to the ocean. All traditions, from Jesus to Shiva, emphasize prayer, compassion, and reconciliation, as seen in practices like seeking forgiveness during Christmas. Our ultimate purpose is unity, transcending divisions to protect all creatures with peace and love. "Animals like dogs and many others eat each other as well—big dogs, little dogs, and so many." "If we think with our brain, we can see it is not good—oh my God, a living being, and how we are killing it." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Budapest, Hungary. Three practices that are good for our body, mind and spiritual development, to help us reach God. Where do we look for God? When the soul leaves the body it leaves as fast as a shooting star moves across the sky. God is with us all. Ashwini mudra, AUM chanting and bhramari pranayama.

The essence of spiritual practice is following the Guru's word and living in truthful community. Following Guru Vākya without questioning brings grace and progress. Observing the community reveals a lack of unity and disciplined practice; individuals scatter to personal desires instead of walking a straight path together. True yoga in daily life requires this collective discipline, seen in dedicated practitioners worldwide. The Guru's position is paramount, even before divine figures, and one must commit to a single Satguru. A story illustrates the folly of valuing material offerings like gold over the Guru's presence. Husband and wife should work as one unified being, though marriage is a temporary arrangement distinct from spiritual love. Satsaṅg means gathering in truth. The community must now apply this through collective physical work in the garden, performing assigned tasks without question or complaint. "By following his Vakya, we receive Guru Kṛpā." "Satguru. And when you take one Satguru, then you should not take a second Satguru." Filming location: Jadan, Rajasthan, India

Conscious consumption is imperative for health and spiritual integrity. Many now consume insects and altered foods, a practice spreading globally. This causes physical harm, as foreign substances introduce problems into the body. We lack the proper enzymes to digest such matter, leading to potential blockages and disease. The food system contains hidden ingredients, with labeling often absent in restaurants. Market forces alone are insufficient, as some insect-based products are now cheap and popular. Collective endurance and personal action are required. Cook at home using known, raw ingredients to ensure purity. Unity and sustained refusal to buy harmful products can change industry practices. Historical movements succeeded through shared sacrifice and will. Your health and autonomy depend on what you choose to consume. "To digest such matter, we would need a special enzyme which we do not have." "The best food for our health is no-label food." Filming location: Strilky, Czech Republic

The call is to spiritual unity and single-pointed devotion. This tradition originates from a timeless source where meditation and mantra began. That knowledge has now spread everywhere. All traditions speak of the same essential truth. The crucial point is to become one with the One, not to wander aimlessly. Such wandering is negative, meaning a descent of consciousness. In this age, many are falling and going astray, creating problems. Yet, the essence of this holy time is the Divine Mother principle. "Everybody understands everything, but the point is this: you must become one in the One." "The mother is that Mother... But the heart of it is the mother." Filming location: Villach, Austria

The destiny of the jīva cycles through realms from Brahmaloka to the human form. Brahmaloka is a unified state beyond the duality of heaven and hell. From this state, divine forces manifested the earth and the 8.4 million life forms. These creatures, though mute, possess awareness and remember God in their own way. Humans alone are endowed with discriminative intellect, yet often act with greater cruelty than animals. All existence operates on the principle that life consumes life. One's actions, especially harming other creatures, generate karma that must be experienced. This human birth is a rare opportunity; one must not squander it by living solely for sensory pleasure like an animal. Govern your body as a king governs a kingdom, abandoning harmful habits that destroy it. "Eating, drinking, and enjoying, animals can also do. Oh, man, men, humans. If you are doing only this, then what is the difference between you and animals?" "How many animals have you eaten? How many goats have you eaten? The many goats you have eaten in your life—first, you have to come into life as a goat and let your throat be given." Filming location: Badrinath, Hiamalaya, India

Evening satsang with Mahamandaleshwar Swami Gyaneshwarpuriji.from Strilky Ashram, Czech Republic. Sharing a few things about Yoga in Daily Life in India. Yoga classes are held in Ashrams, now we want to introduce Yoga in Daily Life for everyday life. When they hear the name of Vishwaguruji, everything turns to good. We are conducting seminars in more and more universities in India. We are publishing a magazine called Vishwa Deep Divya Sandesh, each month.

The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet. "Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj." "Viśva Dīpa Hari āpaho dijo caraṇakī sev." Filming location: Jadan, Rajasthan, India

True wealth is found in spiritual vision, not material illusion. The darśana of the Guru is the highest blessing, surpassing all ritual and pilgrimage. Mere repetition of scriptures or practice of yoga is insufficient without this grace. People chase gold and money, mistaking transient possessions for real wealth. Even family bonds, like husband and wife, are often expressions of attachment, not the enduring harmony seen in nature. The real wealth is Darśana Dhan—the vision of God—which leads one forever upward. Worldly roles and gifts, like a mother's ring, are temporary tokens; the true legacy is spiritual awareness. Modern relationships fracture quickly because they lack Sat, the eternal truth. Satsaṅga is communion with that truth, which once attained, does not leave. This world is māyā, a great deceiver composed of the three guṇas, which entangle us through sweet words and desires, primarily attraction between genders and to riches. "Having darśana of the Sadhguru is higher than all pilgrimage." "Māyā is a great cheater... that aspect of God which can deceive us." Filming location: Strilky, Czech Republic

Yoga is a progressive path requiring tailored techniques for growth, like a child advancing through life stages. We must evolve beyond mere physical exercise to teach yoga's full science, especially at universities where its depth is often unknown. Many traditions and teachers exist, each with their own disciples, just as every mother has her own child—all are valid and should be respected. True roots come from genuine lineage and practice, not from those who claim exclusivity. Modern life severs these roots, leading to disconnection, much like a leaf blown from its tree. Our goal is to merge with the divine, like a drop returning to the ocean, through sincere practice and loyalty to authentic teachings. "University, but I don't know what yoga is. So, we have to teach them at the university. Because only physical exercises are not enough." "Similarly, everyone has their mother, their father, their children, friends, etc. And that is what we call the best path." Filming location: Nova Gorica, Slovenia

The Earth suffers from human exploitation, and our food has been destroyed by the loss of natural seeds and chemical pollution. We have dug coal, diverted water, and injected chemicals, making the mother suffer. Seeds that once lasted for generations now must be bought anew, and our vegetables are tasteless and dangerous. Educated people have ruined everything. Many diseases arise from this corrupted food. Yet, some are returning to cultivate good seeds at home. We must detach from worldly attachments to move toward the Supreme. Attachment, or moha, is the heaviest obstacle to self-realization. Discipline and satsang are the paths to remove this attachment. A story of a detached king illustrates that true renunciation means no attachment, even to family. Our senses and mind constantly seek more, but we must direct the mind through satsang and wisdom to control attachment while in the body. "Holy Gurujī used to say that Bhagavān Viṣṇu put seva and mokṣa in a scale. And the scale of seva was much heavier than mokṣa." "Attachment will always be as long as we have this physical body, as long as the indriyas are active. There will always be. But we should know this: that we wake our wisdom to know and to decide." Filming location: Jadan, Rajasthan, India

Spiritual values are declining as modern yoga teachings compromise core principles. Many people now believe they can eat meat while following a spiritual path, which is incorrect. This acceptance has spread from some teachers who traveled from India. True spiritual progress requires strict adherence to non-violence and purity, including a vegetarian diet. Those who maintain these practices, like certain sādhus, demonstrate the correct way. We must reject the new, permissive teachings and return to the authentic "Yoga in Daily Life" discipline. This path demands we avoid meat and live purely, ensuring clarity of mind and spiritual growth. We must be strong and share this correct understanding to guide others back. "They also say that if one wants, one can eat meat too. And that is not good." "We should all come back and become like this—no meat, nothing." Filming location: Strilky, Czech Republic

A holistic yoga system offers a vital complement to modern medicine within a globalized, rapid, and restless world. Western medicine excels at structural issues but faces challenges with widespread psychosomatic conditions. Applying yoga occurs on three levels: as preventive self-care to reduce systemic costs, as a supportive adjunct to enhance medical treatments, and as a primary treatment for specific functional or psychosomatic ailments. Encouraging patients to practice the complete system, rather than seeking quick fixes, allows them to resolve their own issues through self-knowledge. This path addresses the root restlessness driving the demand for rapid, universalized treatments that often fail. The methods provided are excellent for both prevention and fostering genuine well-being. "When someone comes with a particular complaint, I advise them: 'Practice the Yoga in Daily Life system as a complete system.'" "People suffer because they are globalized, rapid, and restless. Consequently, they seek quick, rapid, and universalized medications and treatments—an approach that often fails." Filming location: Prague, Czech Republic

We need a silent revolution in leadership and consciousness. Old models have failed, creating crisis. Leaders are overwhelmed, lack self-awareness, and cannot inspire, leaving people disengaged. The solution is changing leaders. We are entering a cognitive age where mind care is paramount. Control your thoughts, for they become your destiny. Media exaggerates violence; data shows heart disease and cancer are far greater threats. The real danger is mind pollution—the poisoning of our minds. Yoga is for non-violence and peace. It is a systematic science for mastering the mind and achieving inner peace. A peaceful society guarantees the right to self-realization. Yoga accelerates human growth and is vital for well-being and social harmony. We must go public, integrate yoga into all education and leadership training, and promote it globally. "Control your thoughts, for they trigger your emotions and feelings. Control your emotions, for they become your words." "Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue." Filming location: Prague, Czech Republic

Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind." "Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." Filming location: Jaipur, Rajasthan, India

Guru Pūrṇimā is about moving from the darkness of ignorance to the light of knowledge. Without knowledge, one is like an animal. This light is the inner knowledge within every being. Humans possess intellect, but it is shaped by its education; one becomes what one is taught. Therefore, proper education is paramount, which is spiritual and ethical education rooted in Sanātana values. This education comes from the guru. The essence of all scriptures is the same truth of one God, though languages differ. Today, people prioritize learning English for jobs over their mother tongue, leading to a loss of cultural roots. Sanskāras create culture, culture creates humanity, and humanity protects the country. Guru Pūrṇimā is the worship of the divine being who gives knowledge and is a festival to keep culture alive. Sanātana Dharma is a living dharma, seen in eternal relationships like that of guru and disciple. This relationship will last forever, making it the greatest and most living festival. "Without knowledge, one is like an animal." "God is one. God has no name, and all scriptures speak of the oneness of God." Filming location: Jadan, Rajasthan, India

The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Filming location: Zagreb, Croatia DVD 188

The divine essence resides within the living body. God is present within us and has given us human form. The natural world involves creatures consuming one another, yet herbivores like cows, which eat only grass, are considered close to the divine. Humans, gifted with intellect and body, often choose a path contrary to this harmony by consuming meat, which involves killing and constitutes a sin. All beings feel pain, a profound experience understood even by those who inflict it. We meditate to seek happiness, peace, and oneness with God. Figures like Jesus embodied profound suffering, yet within such suffering resides a divine essence. The individual soul is a part of God, like a drop of water destined to return to the ocean. All traditions, from Jesus to Shiva, emphasize prayer, compassion, and reconciliation, as seen in practices like seeking forgiveness during Christmas. Our ultimate purpose is unity, transcending divisions to protect all creatures with peace and love. "Animals like dogs and many others eat each other as well—big dogs, little dogs, and so many." "If we think with our brain, we can see it is not good—oh my God, a living being, and how we are killing it." Filming location: Jadan, Rajasthan, India

A refreshing wind signals progress as we prepare for the temple's opening in four months, a short time when busy. The leader's presence accelerates the work, though daily changes are subtle until seen from afar. This completion is a divine achievement of a great vision, yet it is not an end but a step in perpetual creation. Our role is to participate and support, for every small action has effect. This place transforms the land and society, carrying a universal vibration. We must invite skilled helpers to share in this work for future generations, a gift for all humanity to draw nearer to the divine. "Time seems to run more quickly when we are busy, when we engage ourselves in activities." "This area will never be completed. It is like the universe." Filming location: Jadan, Rajasthan, India