TV Channel

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

Morning program from Bhari Khatu, Rajasthan, India. On the occasion of Holiguruji's Mahasamdhi day, Swami Avatarpuri got the title that he becomes the successor of Vishwaguruji. Swami Avatarpuri had a ritual bath. Then he showed puja for Vishwaguruji by washing his feet. In the end, Swami Avatarpuri got a traditional cap and a sal from Vishwaguruji and many other sals from sanyasis.

Evening Satsang with Mahamandaleshwar Swami Jasrajpuriji at Strilky Ashram, Czech Republic

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.

A satsang on the mission of human life and spiritual education. "To be born, eat, drink, sleep, and procreate is not the sole aim of human life; other creatures are also expert at this." "Rahiman dhāgā prem kā, mat todo chitkāya, toḍā phir jūḍe nahīṁ, jūḍe gāṁṭ paḍ jāya. (The thread of love, do not break it out of some doubt or anger. Once broken, it cannot be joined again. If joined, there will be a knot.)" Swami Maheshwarananda welcomes parents and attendees, dedicating the gathering to supporting a disciple's new yoga center. He explores the unique purpose of human life, emphasizing the cultivation of kindness, forgiveness, and understanding. The discourse outlines three essential forms of education: from parents and family, from school for intellectual development, and spiritual knowledge (parā vidyā). He stresses that the ultimate human mission is to realize God and unity, advocating for a life of selfless service, maintaining loving relationships, and building a legacy of good deeds. Filming location: London, UK

A satsang discourse on karma yoga, selfless service, and spiritual practice. "Work is the beauty of life, but this work should be positive, selfless service." "All that he did is for himself, for his soul, for his liberation." The lecturer addresses ashram residents, praising their recent karma yoga efforts. He explores the nature of selfless service, using the example of Hanuman from the Ramayana to illustrate that all spiritual work ultimately benefits the doer's own soul. He outlines the threefold path of svādhyāya (self-study), manan (contemplation), and abhyāsa (practice), urging attendees to overcome personal likes and dislikes to foster inner harmony and continue flowing like a river in service. Filming location: Zagreb, Croatia

A final satsang discourse on spiritual practice, destiny, and devotion. "Our good or bad destiny is created by our actions and deeds." "Only the one who is fortunate will get it, and the one who is sinful will not get it." A spiritual teacher addresses the gathering on their last day, reflecting on the recent Kumbh Mela and the nature of grace. He explains concepts like destiny (karma), the two types of seekers (Lakṣārthī and Vācaratī), and the importance of sincere devotion over selfish desire. Using parables about a sandalwood fly, a crow and a swan, and a test with a moong grain, he illustrates how past actions and inner purity determine one's attraction to truth. He stresses the need for unity, criticizes casteism and hypocrisy, and concludes by emphasizing that true meditation and knowledge come only through a Guru's grace. Filming location: Maha Kumbha Mela, India

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Shivalingam represents the universe itself - full of consciousness, energy, life. When we are doing abhishek, we are worshipping the whole universe.

Evening program with Vishwaguruji from Villach, Austria. Bhajans.

Bhajan singing from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing. Translation of the bhajan "Itna to karana Guruji"

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia. Singing Bhajans.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Evening Satsang with Mahamandaleshwar Swami Jasrajpuriji at Strilky Ashram, Czech Republic

An evening discourse on the Kuṇḍalinī, chakras, and the nature of happiness. "Happiness is within ourselves. Peace is within ourselves. And unhappiness is from outside." "It is said that in life, when we walk... beside you is walking your death. You can see it is like the shadow, the shadow of your body." The speaker explores the sources of happiness and suffering, using the parable of a couple's 50-year misunderstanding over a piece of bread to illustrate how unspoken grievances create internal poison. He connects this to the Viśuddhi (throat) chakra, explaining its role in purification and relating it to the myth of Śiva drinking the ocean's poison. The talk emphasizes communication, forgiveness, and daily practices like prāṇāyāma to cleanse negativity and prevent physical and emotional ailments. Filming location: Garrison, NY, USA

Evening Satsang with Mahamandaleshwar Swami Jasrajpuriji at Strilky Ashram, Czech Republic

A spiritual discourse exploring attachment, divine knowledge, and a mythological story about immortality. "Love is the greatest. That love is God, and God is love. Our love for our dear ones, parents, ancestors, sisters, brothers, friends, animals, house pets, even our car." "Therefore, moha. Moha means ignorance, and moha means attachment." The speaker delivers an evening satsang, weaving together philosophical teachings on attachment (moha) with the story of Shiva, Parvati, and the quest for immortal wisdom. He explains how attachment leads to suffering, illustrating this with the tale of Sati's self-immolation and Shiva's grief. The narrative then focuses on Parvati's insistence that Shiva teach her the secret of immortality, a secret that is accidentally overheard by a clever parrot, leading to the birth of the sage Shukadeva. The talk emphasizes the challenges of spiritual practice and the need for a true Guru. Filming location: Vienna, Austria

A guided yoga practice session for Level Two of the "Yoga in Daily Life" system. "This light has been transferred through the centuries from one master to another without any interruption." "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants. Filming location: Jadan, Rajasthan, India

A discourse on the classical definition and power of Haṭha Yoga. "A Haṭha Yogī endures all kinds of difficulties and never breaks their rules." "The Haṭha Yogī is above every other yogī, if you understand. But of course, this is not merely doing Netī and having water come out; the Haṭha Yogī is doing sādhanā." Swami Ji explains the profound discipline of Haṭha Yoga, distinguishing it from the common Western reduction to mere postures. He narrates a story where even Lord Śiva cannot impose a boon on a renounced Haṭha Yogī, illustrating the yogī's supreme willpower. The talk details the six purification techniques (ṣaṭkarma) and clarifies that Haṭha Yoga's true aim is to purify the nāḍīs (energy channels) to awaken Kuṇḍalinī and achieve samādhi. Filming location: Vép, Hungary

Morning program from Bhari Khatu, Rajasthan, India. On the occasion of Holiguruji's Mahasamdhi day, Swami Avatarpuri got the title that he becomes the successor of Vishwaguruji. Swami Avatarpuri had a ritual bath. Then he showed puja for Vishwaguruji by washing his feet. In the end, Swami Avatarpuri got a traditional cap and a sal from Vishwaguruji and many other sals from sanyasis.

A guided yoga session focused on asanas for menstrual well-being and pelvic health. "From my own experience, I can confirm it is truly helpful." "Feel the effect of this exercise; it is also very good to do in the morning for a stiff back." An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.

A guided yoga practice session from the Yoga in Daily Life system. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body." An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude. Filming location: UK

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing fron Strilky. Ab Sop Diya, Aba Hama

Vegetarian cooking lesson from participants of the Yoga in Daily Life summer seminar in Vep, Hungary 2014 A traditional Hungarian soup with noodles and sweet dessert

A spiritual discourse on the journey of the soul through birth, death, and karma. "Our soul—not the Ātmā, but the soul... the soul is individual, not universal." "Only two will follow us: our good or bad karmas. And that becomes destiny. And against destiny we have no power." A spiritual teacher explains the nature of the individual soul (Jīvātmā) as a wave of the universal resonance. He describes its journey through time, bound by karma, its entry into a physical body, and the rare opportunity of human birth. He emphasizes the inescapable law of karma governed by body, mind, speech, and wealth, and concludes that liberation comes through spiritual practice and the Guru's grace, which dissolves the soul back into the Supreme. Filming location: Strilky, Czech Republic

A final satsang discourse on spiritual practice, destiny, and devotion. "Our good or bad destiny is created by our actions and deeds." "Only the one who is fortunate will get it, and the one who is sinful will not get it." A spiritual teacher addresses the gathering on their last day, reflecting on the recent Kumbh Mela and the nature of grace. He explains concepts like destiny (karma), the two types of seekers (Lakṣārthī and Vācaratī), and the importance of sincere devotion over selfish desire. Using parables about a sandalwood fly, a crow and a swan, and a test with a moong grain, he illustrates how past actions and inner purity determine one's attraction to truth. He stresses the need for unity, criticizes casteism and hypocrisy, and concludes by emphasizing that true meditation and knowledge come only through a Guru's grace. Filming location: Maha Kumbha Mela, India