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A spiritual discourse on the significance of Monday and the discipline of fasting. "We worship Śiva on Monday. We call it Somavāra. When Monday coincides with the new moon after Pūrṇimā, it is considered a very auspicious constellation for the coming new year, heralding better times." "Your economy will be better, yes? You will not buy fruits, bread, drinks, or anything. So three times a week, our economy will be good. See how much money you save nicely in one year." A teacher addresses a gathering, explaining the astrological and spiritual importance of Monday (Somavāra) as a day dedicated to Lord Śiva and an auspicious time for fasting. He critiques the modern loss of religious discipline, comparing Hindu and Christian practices with the strict fasting observed in Islam. The talk blends spiritual reasoning with practical health and economic benefits, urging attendees, especially Kriyā Yoga practitioners, to adopt the discipline of fasting on Mondays. Filming location: Strilky, Czech Republic

Evening satsang with Swamiji from Yoga Summer Seminar in Vep, Hungary.

A spiritual discourse on the influence of the moon and the supreme protection of the Guru. "The moon has one of the strongest influences on our planet. Not only for the humans, but the trees, the animals, even the ocean." "The highest is the guru tattva... the greatest power, the protection, is that what we call the bulletproof jacket. And that bulletproof jacket is Guru Kṛpā, protection." The speaker delivers an evening satsang, beginning with the astrological and physical influence of the moon, particularly around Guru Pūrṇimā. Using analogies from air travel and oceanography, he transitions to the core theme: that the grace and protection of a true Guru surpass all planetary influences and astrological fears. He shares stories and teachings emphasizing that genuine spiritual progress requires personal effort and devotion, not reliance on external rituals or superstitions, and concludes with a prayer. Filming location: Jadan, Rajasthan, India

A spiritual talk on the practice of Brahmari pranayama and the nature of human life. "Brahmari is very great. It is for the soul. And the whole brain—the whole brain—and it comes out the other side." "Practice is where we are practicing, really, really... These Brahmari practices and these few things must be very, very, very good, everything." A teacher addresses a gathering, offering guidance on the correct, pressure-free method for the humming bee breath (Brahmari), warning against overly long sessions. He shares personal reflections on inconsistent practice due to travel, then expands into broader themes of impermanence, using metaphors of birth, death, and a drop returning to the ocean to illustrate the soul's journey and the pursuit of purity. Filming location: Vienna, Austria

A medical doctor presents a scientific perspective on yoga's role in holistic health and peace. "To create a healthy world, we must be healthy ourselves." "Yoga techniques influence us on all levels: physical, mental, social, and spiritual." The speaker, addressing an audience including Vishwa Guruji, explains how modern lifestyles cause stress and disease, contrasting this with the integrated approach of the Yoga in Daily Life system. He details how specific yoga practices—like meditation, prāṇāyāma, and āsanas—scientifically support health by influencing the brain's cortical and subcortical levels and peripheral organs. The talk covers preventing memory loss and depression, advocates for a vegetarian diet, and concludes that balanced self-realization through yoga fosters global peace. Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Picture presentation about the opening ceremony of the Om Ashram.

Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand.

Evening satsang of Maha Shivaratri weekend seminar in Strilky, Czech Republic. Shiva is the first in the entire Universe. Shiva is the Lord of Yoga. All science comes from Shiva. The spirituality of yoga, the bandhas, mantras, yantras, tantras - all spiritual science is his manifestation. If we have a look to the final essence of all teachings as well as to the Holy Scriptures, it is very short explained: If you give someone happiness, you will get happiness. If you give someone troubles, you will get troubles. If you are good than the whole world is good.

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Morning satsang from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand.

A celebration of International Yoga Day and the Yoga in Daily Life system. "Very rare Mahāpuruṣas incarnate in this universe to help and guide humankind." "We are all blessed to be part of this era and this beautiful system, Yoga in Daily Life." A speaker addresses the community on International Yoga Day, honoring Vishwagurujī and his global dissemination of the Yoga in Daily Life system. The talk emphasizes the uniqueness of this era and the speaker expresses gratitude for Gurudev's guidance and blessings. The session concludes with a group recitation practice of a Sanskrit mantra. Filming location: Strilky, Czech Republic

Satsang from Jadan. Various bhaktas from around the world, disciples of the Yoga in Daily Life system have taken part in the Gurupurnima festivities in Jadan Ashram in India. The day after they expressed their experiences which are messages of thankfulness, love and happiness in different languages. Swamiji remembers to let go past burdens and mistakes, to refresh the spiritual practice and to take a new shankalpa, a vow, for the spiritual progress. To do seva, the selfless service not only to humans but to plants or animals as well, is the best tool which will help to develop spirituality.

Evening satsang of Maha Shivaratri weekend seminar in Strilky, Czech Republic. Shiva is the first in the entire Universe. Shiva is the Lord of Yoga. All science comes from Shiva. The spirituality of yoga, the bandhas, mantras, yantras, tantras - all spiritual science is his manifestation. If we have a look to the final essence of all teachings as well as to the Holy Scriptures, it is very short explained: If you give someone happiness, you will get happiness. If you give someone troubles, you will get troubles. If you are good than the whole world is good.

Morning Yoga practice from the international Yoga retreat Umag, Croatia

A satsang discourse on transcending body-mind duality through the five sheaths. "Body and mind have no sense in it. And if you are saying body and mind, then both are wrong." "We have to go: annamaya kośa, prāṇamaya kośa, manomaya kośa, vijñānamaya kośa, and ānandamaya kośa. Then we are only outside; it is in the body, but it is sending somewhere in different ways." He argues that true yogic science requires progressing through the five koshas (sheaths) toward Anandamaya kosha and liberation, moving beyond the confusing duality of body and mind. Filming location: Strilky, Czech Republic

A practical demonstration and instructional lecture on the Haṭha Yoga purification techniques of Śaṅkha Prakṣālana and Kunjal Kriyā. "Śaṅkha Prakṣālana is a very good exercise, but it has to be done early in the morning, of course, on an empty stomach." "After Śaṅkha Prakṣālana, after purification, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." An instructor leads a session at an ashram, detailing the procedures for intestinal and stomach cleansing. He explains the preparation, the specific exercises and drinking process for Śaṅkha Prakṣālana, and the subsequent technique for Kunjal Kriyā (Vaman Dhautī), assisted by two experienced practitioners. Key themes include the importance of timing, dietary restrictions post-practice, and the health benefits of these purification rituals. Filming location: Strilky, Czech Republic

Evening Satsang with Vishwaguruji from Martin, Slovakia. We should ask ourselves: Who am I? From where did I come? Where I am going? In order to have liberation, we need the blessing of the Guru. Only to have a title is nothing. Growing of the ego is a danger for the spiritual aspirant. Know thyself as the Atma. Every life is like a dream, it is your reality. There are three levels of consciousness.

Satsang from Melbourne. It is said: When you are doing selfless work, the seva, God loves you, when you pray, God has a personal consultation with you, when you meditate, you are sitting in the heart or on the lap of God. Meditation is the most powerful technique to develop spirituality and to achieve the goal. Spirituality needs your discipline and continuity. Don't do it only occasionally. Prepare a place for it and have the inner feelings for your meditation. It is a path for you and meditation with the mantra is the light. After the introduction, Swamiji guides a meditation.

A spiritual discourse on the significance of Monday and the discipline of fasting. "We worship Śiva on Monday. We call it Somavāra. When Monday coincides with the new moon after Pūrṇimā, it is considered a very auspicious constellation for the coming new year, heralding better times." "Your economy will be better, yes? You will not buy fruits, bread, drinks, or anything. So three times a week, our economy will be good. See how much money you save nicely in one year." A teacher addresses a gathering, explaining the astrological and spiritual importance of Monday (Somavāra) as a day dedicated to Lord Śiva and an auspicious time for fasting. He critiques the modern loss of religious discipline, comparing Hindu and Christian practices with the strict fasting observed in Islam. The talk blends spiritual reasoning with practical health and economic benefits, urging attendees, especially Kriyā Yoga practitioners, to adopt the discipline of fasting on Mondays. Filming location: Strilky, Czech Republic

Morning satsang from Vep, Hungary.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The greetings of Mahamandaleshwar Vishwaguruji and Swami Avatarpuriji in the Ashram. Utilize every minute of being here at the seminar. The opening words of Swami Avatarpuriji. Don't waste time, be in the satsang. All pilgrim places are at the lotus feet of Gurudev. If we have His darshan we have nothing to worry about.

Evening satsang with Swamiji from Yoga Summer Seminar in Vep, Hungary.