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Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga in Daily Life centres are all over the world. Nowadays millions of people in the world practise yoga. There are many great yogis in India who are not visible to us. The elements of earth, air, fire and water are everywhere the same. The Earth belongs to everybody not only for us humans. Give your love to every creature and forgive everyone of everything. A yoga teacher should give real knowledge to practitioners. At the end, we all have to lie down on the earth. Practise the highest level of yoga. Learn what yoga is. The story about a sadhu who died.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Early morning when Sun is rising all creatures wake up. But some creatures hunting in the darkness, they are like thieves. Some humans are also waiting for darkness to do something negative. Everyone has to go early morning to do the sadhana, spiritual practice. Of course, there are reasonable exceptions. Alakhpuriji is from Satjayuga and He is still here as some kind of reflection. True stories about Bhagwan Devpuriji.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Human work very hard nowadays. We human do vary many good things for the world. We make very good roads but at the same time, we destroy the environment. We should work on ourselves also so hard. Singing a bhajan means to work inside us. We should work together in harmony. Yoga leads to peace harmony and understanding within us. Real ancient yoga positures also lead inside not outside. Guru is like a pilot- We have to go through the five koshas with the blessing of the Master.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. All creatures have an inner eye with which they are searching for the path to the light. Explanation of how Nabhi is important for us. The story of a Guruji, who saves his disciple in the ocean. The inner light and inner eye should be awakened.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sat means the truth, Sang means being together. Satsang is the way to the Cosmic Self. Everyone get harmony and peace of the Satsang. A cook is like a mother who cooks for the children. When we are coming home we are with our family members. That's call Sanga, the human social life.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.The tradition of prayers was given to us by Shiva. There are two or three appropriate times for prayer per day. According to Bhagwan Krishna, it is easier for us to worship God in living physical form. An older person can say to a younger one, 'Bless you'. Good words have positive effects on our whole phenomenon. Animals also have a master. The person who feeds them. We should live in a yogic way. Purify yourself on every level to have a better life. There is yoga in everything. We should notice the consciousness in every aspect of nature.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our body is very important. Explanation of changes in human life. We are collecting many experiences during the trip in this life. It is He, who created us and feeds us. At this time of Kaliyuga many people are ill, because of the wrong nutrition. Animals have their exercise also. Yoga postures are mostly connected with the animals.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Tratak is a technique for our eyes. It is gazing at a point with our eyes. We should practise it only with a yoga teacher, otherwise it can be harmful. With Tratak we can awaken our third eye. Vishwaguruji has practised yoga since his childhood. If we have an eye problem, before practising Tratak we should consult with an eye doctor. Some simple problem of the eyes can be cured with putting a cold cloth on them. Another helpful technique is to use Triphala Churna (three fruits) powder. Use goggles when swimming in the ocean or a river. We can get a yoga teacher certificate only after five years of learning. The story about a newborn bull in Jadan who is blind.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga means purification of the body and the Antahkarana, means purification of the whole human being. A little ant is also the child of God. Explanation of the bhajan written by Kabir Das about the dance of ants. There are great Saints not only in India but everywhere. Explanation of Brahma, Vishnu, Shiva and the five elements. Let's come to the Cosmic Light, Shiva. We need a living Master to realise it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Surja, the Sun is giving light and warmness to the whole Globe. Moon is balancing the Sun. We all know that everything is within us, like the five elements. Prana is here. Our family traditions and qualities from many generations are with us. Humans have mixed many things, so we are suffering from many diseases. We should not say that there is no god and temples are not important.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, and how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Early morning when Sun is rising all creatures wake up. But some creatures hunting in the darkness, they are like thieves. Some humans are also waiting for darkness to do something negative. Everyone has to go early morning to do the sadhana, spiritual practice. Of course, there are reasonable exceptions. Alakhpuriji is from Satjayuga and He is still here as some kind of reflection. True stories about Bhagwan Devpuriji.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many kinds of Tratak, for example, with the candle. Explanation of cleaning the eyes with an ayurvedic powder. Everyone can read outer meditation in the book. But how to do the inner meditation? The teacher should have a complete practical knowledge of nadis and meditation. It is important to give knowledge about marriage, that we should be in one-ness and forever. Yoga teacher and Guru should treat disciples equally, and they should realize it.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The atmosphere here in our Ashram is very clean and divine. When we are walking in this area within five kilometers we feel something holy in the hearth. For bhaktas, it is good for purification. We have good feelings when we are approaching a holy place. When we were at Sri Alakhpuriji's cave we felt bhava: love and purity.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Tratak is a technique for our eyes. It is gazing at a point with our eyes. We should practise it only with a yoga teacher, otherwise it can be harmful. With Tratak we can awaken our third eye. Vishwaguruji has practised yoga since his childhood. If we have an eye problem, before practising Tratak we should consult with an eye doctor. Some simple problem of the eyes can be cured with putting a cold cloth on them. Another helpful technique is to use Triphala Churna (three fruits) powder. Use goggles when swimming in the ocean or a river. We can get a yoga teacher certificate only after five years of learning. The story about a newborn bull in Jadan who is blind.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga in Daily Life centres are all over the world. Nowadays millions of people in the world practise yoga. There are many great yogis in India who are not visible to us. The elements of earth, air, fire and water are everywhere the same. The Earth belongs to everybody not only for us humans. Give your love to every creature and forgive everyone of everything. A yoga teacher should give real knowledge to practitioners. At the end, we all have to lie down on the earth. Practise the highest level of yoga. Learn what yoga is. The story about a sadhu who died.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Sat means the truth, Sang means being together. Satsang is the way to the Cosmic Self. Everyone get harmony and peace of the Satsang. A cook is like a mother who cooks for the children. When we are coming home we are with our family members. That's call Sanga, the human social life.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realise that Consciousness. This is possible by the guidance of the guru. Ways to practise Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait for tomorrow to help. Help the children and old people. It is very important to help old people because we could also be in their situation in the future. There are no country borders for God. We should help everyone without regard to religion or nationality.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many kinds of Tratak, for example, with the candle. Explanation of cleaning the eyes with an ayurvedic powder. Everyone can read outer meditation in the book. But how to do the inner meditation? The teacher should have a complete practical knowledge of nadis and meditation. It is important to give knowledge about marriage, that we should be in one-ness and forever. Yoga teacher and Guru should treat disciples equally, and they should realize it.