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Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satsang leads us to Brahmaloka. We should give discipline and good education to our children. Utthan means continuous development, patan means destruction. The difference between them is only one word: Satsang.

A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work." "One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes." A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues. Filming location: Slovenia

A discourse on the spiritual discipline of anuṣṭhāna during a retreat. "You are only here for five days... So what can you think? That you will get mokṣa? That you will get vibrations?" "A proper anuṣṭhāna—I tried once, twice, three times, four times, but I was not successful. That sādhanā lasts all week." Swami Mahaprabhuji addresses retreat participants, using the analogy of a patient disobeying doctor's orders to illustrate the need for strict discipline in practice. He outlines an ideal daily schedule of nine hours of sādhanā, including detailed explanations of nāḍī śodhana (channel purification) through prāṇāyāma, and emphasizes dietary and behavioral simplicity. The talk blends stern guidance with humorous anecdotes about foraging for mushrooms and enjoying coffee, concluding with a promotion of the health benefits of Bārikhātu Praṇām. Filming location: Strilky, Czech Republic

A discourse on the responsibility and conduct of a yoga teacher within the Yoga in Daily Life system. "A yoga teacher, especially from Yoga in Daily Life, is something very different from a gym or aerobics instructor. It carries a great responsibility." "We are like that channel... we are this instrument that Gurū Dev, that our paramparā, is using." Swami Samyagdam shares guidance for yoga teachers, emphasizing the solemn duty to faithfully transmit the system's teachings without alteration. She outlines specific protocols, such as maintaining professional boundaries after class and teaching even a single student, stressing that the role is one of a selfless channel for the lineage's knowledge. The talk warns against using the training for personal gain and underscores the necessity of ongoing devotion through satsang. Filming location: Strilky, Czech Republic

A lecture on the science of Kundalini yoga, consciousness, and world peace. "Yoga is a balancing principle that harmonizes our body, mind, consciousness, emotions, and intellect." "The most terrible tragedy that can befall a human is to die without God-realization. But God-realization cannot take place unless you realize yourself." Swami Maheshwarananda delivers an extensive discourse, beginning with the cosmic origins of yoga and the nature of consciousness. He explains the human energy system, including the 72,000 nadis and eight main chakras, and leads a brief practical demonstration to awaken energy in the palms. The talk covers karma, destiny, the goal of liberation, and concludes with a call for religious tolerance and global harmony, announcing a film from the United Nations. Filming location: Zagreb, Croatia

A spiritual discourse on the nature of the soul, creation, and Śiva. "There is one who is not born from a mother and not from a father. Only that one can be called an incarnation, and that one is called Svayambhū." "We all are one. It doesn't matter, the human or reptilian or the birds or any. There is a soul, jīva. Life, they are all one." The lecturer speaks at the Yogandī Life center in Vienna on the anniversary of Gurudev Swami Madhavānandajī. He contemplates the concept of incarnation, explaining Śiva as the unmanifest Svayambhū who willed multiplicity into being through the five elements. Using the metaphor of the ocean and water cycle, he describes the singular soul within all life forms, discusses karma, and emphasizes the power of speech through a parable about the tongue and teeth. Filming location: Vienna, Austria

A spiritual discourse on the nature of yoga, creation, and cosmic balance. "All oceans are joined together, so we speak of one ocean. Yet within that ocean, there are immense, immense good things... Similarly is yoga." "Life is religion. Religion means relating; we are related." In a morning satsang, the speaker explores the vast, unified concept of yoga, comparing it to an ocean containing infinite treasures and forms. The talk weaves through themes of creation, referencing incarnations like Varāha, the cycles of the Yugas, and the delicate balance of the Earth maintained by the moon. The speaker cautions against ecological destruction leading to pralaya (dissolution) and concludes with practical notes on the significance of fasting, particularly on full and new moon days. Filming location: Strilky, Czech Republic

A satsang on the occasion of a holy incarnation day. "It is said the divine comes to this earth. This is how we show our respect." "Gurujī says: short and sweet. But we adore them, and that is why we give them glories." A speaker addresses the gathering on the birth anniversary of their Guru, Swami Madhavānjī, referred to as Holy Gurujī. He reflects on the nature of divine names and incarnations, noting the simplicity of names like Śiva or Jesus, and contrasts transient worldly titles with the enduring respect for the divine essence. He mentions titles bestowed upon the Guru, like Hindu Dharm Samrāṭ, while emphasizing the underlying oneness beyond all designations. The talk concludes with a collective prayer. Filming location: Strilky, Czech Republic

A spiritual discourse on the nature of life, the soul, and non-dual consciousness. "Life is ever life. Death is ever death. So we are life, and we will always be life. But that is what we call life. So our body is just like we change the dress." "Within you is the ocean of immortality." A spiritual teacher addresses a gathering, using the day's rain as a starting point to explore profound themes of eternal life and the self. He explains the illusory nature of death, the layered nature of existence through the five kośas (sheaths), and the journey of the soul using analogies of water cycles and onions. He discusses the concepts of jīva, ātmā, and paramātmā, the principle of yoga as union, and concludes with a parable about resolving negativity to ultimately merge into the ocean of immortality. Filming location: Alexandria, USA

A spiritual discourse on human disconnection, the energy of the natural world, and yogic anatomy. "We don’t know where our roots are. We have no roots now." "Yoga is this: first, open your heart, open your feelings, and just say, 'How are you?'" A teacher addresses an audience, lamenting the modern loss of roots and familial connection, contrasting it with the communal love observed in animals. He shifts to explaining the body's energy centers (chakras), using the Mūlādhāra and Svādhiṣṭhāna chakras as examples, weaving in mythological stories about Gaṇeśa and a crocodile to symbolize inner struggles. He emphasizes practical techniques like walking barefoot on earth or sand to connect with natural energy and concludes with a healing mantra.

Program at Brdo, Slovenia. Celebration of the 30th anniversary of Yoga in Daily Life in Slovenia. Speakers reminiscing about the beginnings of Yoga in Daily Life and speaking about the beneficial effects of regular practice. All creatures are the children of God. We should love them, feed them and not eat them - that is what being a human means. Yoga in Daily Life means the realization of this, not only practicing postures.

Evening Satsang with Vishwaguruji from Vep, Hungary. Silver represents the Moon, while the Sun is gold. Chandra (moon) and Surya (sun) are in our Brahmanda. The universe is within us. Who came first, the bird or the egg? Everyone has a different thumbprint. Only one is the reality. God is connecting to each and every entity. Yogic science is the science that will bring you to God. I can show you the path but you have to walk on it yourself. The words you have said will not come back. There are five different shabdas. Explanation of the bhajan: Shabda Saneho Mhari Jatra.

A spiritual discourse on the value of singular focus and devotion to the guru. "If we have, and all of us have, a lot of pictures, we are something like these ten-year-old little guys who try to collect all Pokémons. Our mantra is 'Collect all.'" "Therefore, it is said: 'Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā.'" The speaker, Swami Vivek Puri, shares reflections from a satsang, emphasizing the spiritual power of focusing on one mantra and one form of the guru. He argues that collecting too many spiritual images dilutes their value and hinders clear visualization at critical moments like death. The talk expands into the profound reverence for the guru's feet (caraṇāmṛta), illustrated with stories from the tradition and the recent awarding of the Yoga Ratna to Vishva Guruji in London. Filming location: Vép, Hungary

Morning Yoga practice from the international Yoga retreat Umag, Croatia

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satsang leads us to Brahmaloka. We should give discipline and good education to our children. Utthan means continuous development, patan means destruction. The difference between them is only one word: Satsang.

Mahaprabhuji's Mahasamadhi anniversary satsang. Singing and translation of the bhajan, 'Prakash Punj Amrita Ke Sagar' - written by Holy Guruji about His master, Bhagwan Sri Deep Narayan Mahaprabhuji. Brahman is the everlasting and eternal Light. Its Saguna, form, is the most important for discilples. Because of negative thinking and impurities, some are not able to realize this. Vishwaguruji explains the mantra, Om Prabhu Deep Niranjan Saba Dukha Banjan, and tells his experineces with Sri Mahaprabhuji.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, there is no sunrise or sunset - only the Earth is moving. It is said that the Moon is balancing the Earth. There are many different constellations. The Moon has a strong effect on nature. Sometimes, if someone goes on the wrong way it can influence others. We have to practice pranayama systematically. The master of the mind is the Moon; the principle of the Moon is water and water means movement. It is balancing our whole body.

A spiritual discourse on the nature of the soul, creation, and Śiva. "There is one who is not born from a mother and not from a father. Only that one can be called an incarnation, and that one is called Svayambhū." "We all are one. It doesn't matter, the human or reptilian or the birds or any. There is a soul, jīva. Life, they are all one." The lecturer speaks at the Yogandī Life center in Vienna on the anniversary of Gurudev Swami Madhavānandajī. He contemplates the concept of incarnation, explaining Śiva as the unmanifest Svayambhū who willed multiplicity into being through the five elements. Using the metaphor of the ocean and water cycle, he describes the singular soul within all life forms, discusses karma, and emphasizes the power of speech through a parable about the tongue and teeth. Filming location: Vienna, Austria

Morning Satsang from Vep, Hungary. God created a beautiful world. System of the chakras, energy balloon around our body, lines of the fingerprint is marvelous. Intellectual people are mostly just about to destroy this world, they are creating machines to destroy the rainforest. Swamiji gives a practical demonstration of the energies of the body.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Vishwaguruji explains the bhajan Chaddarya Jhini Re Jhini of the saint Sri Kabirdas. We should purify ourselves. For that, we need to go through Tapasya - austerities. If we give milk to the snake it will turn into poison. If someone eats meat and you are intimate with this person, it is like you were eating. Keep yourself pure, reach the state of suddha, purity.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Whenever giving a lecture Vishwaguriji prays for guidance, protection and blessing of the Masters. If you do this before your sadhana, it will be very successful. There are many illnesses originating from how and what we are eating. To preserve the health of the body we should use proper nutrition, pure drinking water. The heart and soul is the same in everyone, it does not depend on the color of the skin.

A satsang on the spiritual concept of Kundalini energy, using storytelling and cautionary advice. "Don't run behind such things." "God will give us what we need. And when God is giving, he is giving." He narrates a detailed, allegorical story about a man who, seeking Kundalini awakening, is given a flute by a master, uses it to attract a cobra, and then loses the snake to a hypnotized monkey. The story serves as a warning against frivolous or greedy seeking of spiritual powers. Filming location: Strilky, Czech Republic