European
Protect Yourself, Keep Discipline
0:40 - 1:16 (36 min)

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.
Karma and liberation
1:20 - 1:56 (36 min)

A spiritual discourse on nature, karma, and a prophetic vision of planetary destruction.
"These beautiful trees, which are very, very old, are like our grandparents. And grandparents love more than the parents."
"Humans are now so cruel that they are chopping animals like grass and destroying nature, mountains, and everything. And pollution in the ocean."
Swami Madhvaranji leads a satsang in a forest, speaking on the sacredness of nature, which he calls the "grandparents." He explains the karmic cycles of Svarga and Naraka Loka, emphasizing non-violence and the guru's grace for liberation. He then shares a vivid vision of an impending pralaya (cosmic dissolution), describing how human exploitation like drilling and mining will destabilize the earth, leading to a catastrophic flood. He urges prayer, meditation, and kindness to all creatures.
Filming location: Strilky, Czech Republic
Around the world - Yoga from Presov
2:00 - 3:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Science of development into the Supreme
3:15 - 4:11 (56 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
The Inner Conflict of Śiva
4:15 - 5:10 (55 min)

A narrative discourse exploring the inner conflict of Lord Śiva following Satī's test of Lord Rāma.
"Sometimes, to speak the truth is not easy. You hesitate to tell something; you do not want to lose face."
"Therefore, God, please, you can take everything away, or may I lose everything, but not one thing: my belief, my devotion to you."
The speaker recounts the mythological story where Satī, after testing Rāma by disguising herself as Sītā, lies to Śiva about her actions. Śiva, the knower of all, discovers the truth through his divine sight and is plunged into a profound inner conflict. He wrestles with a dilemma: to love Satī in her transformed state feels like a sin that would compromise his pure devotion (bhakti) to Rāma, yet he cannot reject his pure and faithful consort. The discourse uses this story to examine themes of truth, doubt, devotion, and the painful inner arguments that arise when faith is tested, concluding that only divine mercy can resolve such struggles.
The Master key
5:15 - 6:31 (76 min)

A satsang reflecting on learning, concentration, and the student-teacher relationship.
"Tons of theory cannot be compared with a gram of practice."
"To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master."
The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory.
Filming location: Strilky, Czech Republic
Shiva and the Chakras
6:35 - 8:00 (85 min)

Evening satsang with Vishwaguruji from Melbourne, Australia. One of the best ways to memorize something is to create a little story about it. This is similar with songs. Vishwaguruji explains the meaning of the ancient story about the nectar of immortality rising from the churning of the ocean. The first lower chakras in the feet are the so-called earth chakras; chakras further up in the legs are connected with vegetation; and then continur up to the animal qualities.
Overview of practicing yoga
8:05 - 8:53 (48 min)

A lecture on the essence and practice of yoga in daily life.
"Yoga in Daily Life has eight steps and is very simple."
"Help is one of the best yogas... your soul, your life, your heart, and your body will bless you."
Swami Maheshwarananda (Swāmījī) delivers a talk on his global "Yoga in Daily Life" system. He clarifies the true meaning of Haṭha Yoga as the six purification techniques (ṣaṭkarma) and outlines the main paths: Karma Yoga (selfless service), Haṭha Yoga, Rāja Yoga, and Jñāna Yoga. He emphasizes daily practice, dedicating time for health and harmony, and explains specific techniques like Netī for sinus health.
Filming location: Auckland, New Zealand
The Master key
9:00 - 10:16 (76 min)

A satsang reflecting on learning, concentration, and the student-teacher relationship.
"Tons of theory cannot be compared with a gram of practice."
"To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master."
The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory.
Filming location: Strilky, Czech Republic
System of the chakras and the sound
10:20 - 11:20 (60 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.
The nature of the Guru
11:25 - 12:05 (40 min)

A spiritual discourse on the oneness of the soul and the path to supreme consciousness.
"Our ātmā, your ātmā, every ātmā is one ātmā."
"Step by step, our ātmā, our soul, will merge into the eternal. This is Gurudev's Vākya."
He describes the spiritual journey through the five layers of the body (kośas) toward higher states like Mahātmā and Paramātmā, emphasizing that this one soul exists in every being and element. The talk includes practical advice on meditation (dhun), avoiding negative speech, and humorous observations on language misunderstandings.
Filming location: Prague, Czech Republic
Shiva and the Chakras
12:10 - 13:35 (85 min)

Evening satsang with Vishwaguruji from Melbourne, Australia. One of the best ways to memorize something is to create a little story about it. This is similar with songs. Vishwaguruji explains the meaning of the ancient story about the nectar of immortality rising from the churning of the ocean. The first lower chakras in the feet are the so-called earth chakras; chakras further up in the legs are connected with vegetation; and then continur up to the animal qualities.
Pranayama and Kundalini
13:40 - 14:52 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Yoga in Daily Life - excercise program
15:00 - 16:32 (92 min)

Morning Yoga excercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.
Purify your body and eat proper food
16:40 - 17:37 (57 min)

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa.
"This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa."
"Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good."
The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points.
Filming location: Strilky, Czech Republic
Going to Brahmaloka
17:45 - 18:44 (59 min)

An introductory talk on yoga philosophy and practice at an ashram.
"Even if you are an advanced practitioner, you should do the beginner exercises at least once a week, or you must practice them before performing advanced postures."
"Tons of theory is nothing; a gram of practice."
The lecturer addresses attendees, clarifying misconceptions about terms like Aṣṭāṅga and Haṭha Yoga while emphasizing the foundational importance of basic practices in the "Yoga in Daily Life" system. He discusses the challenges of Vairāgya (detachment) and Jñāna Yoga, using anecdotes and humor to illustrate the gap between theory and practice, and outlines the week's upcoming program of Kriyā Yoga, meditation, and fasting.
Filming location: Strilky, Czech Republic
Respect the family traditions
18:50 - 20:24 (94 min)

An evening satsang on the oneness of life, contrasting human existence with the natural world.
"Perhaps it is a prayer. They are giving out happiness."
"God gave them some knowledge, just nature, and they are following it."
The speaker observes the innate joy and wisdom in birds and ants, using them to reflect on human discontent and complexity. He explores themes of the singular life force (jīva) within all creatures, the spiritual concepts of ātmā and paramātmā, and the karmic responsibilities within family and marriage. The talk weaves between nature observations, spiritual philosophy, and social commentary, concluding with a bhajan.
Filming location: Vép, Hungary
Why we do Anusthan
20:30 - 21:30 (60 min)

A discourse on the purpose and practice of Anuṣṭhāna, a spiritual observance.
"Anuṣṭhāna is when you make a saṅkalpa. Saṅkalpa means you promise yourself to undertake a practice for a certain purpose: for spiritual development, for good health, for success."
"We pray that all creatures should live in peace, harmony, and health. God protect all. This is our Anuṣṭhāna for this year."
A spiritual teacher explains the traditional practice of Anuṣṭhāna, a vowed observance for specific purposes like family harmony, health, or agricultural success. He contrasts its ideal use for unity and blessings with modern distortions, like praying for divorce. The talk expands to advocate for Anuṣṭhāna as a prayer for universal well-being, encompassing family, community, nature, and all living creatures, emphasizing harmony with the natural world and compassion for animals.
Filming location: Strilky, Czech Republic
Science of development into the Supreme
21:35 - 22:31 (56 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
Glimpse of Kundalini
22:35 - 23:29 (54 min)

A spiritual discourse on the oneness of the soul and the science of kuṇḍalinī.
"In reality, it is only one soul. This is perhaps the first time you are hearing that every soul is not a different soul."
"Your soul, my soul, my consciousness, your consciousness, this is in the navel. And from here, it goes to the whole body, the whole creation."
The lecturer addresses an audience, explaining the non-dual nature of the soul using analogies like water from a single ocean. He details the human system of five bodies (kośas) and chakras, emphasizing purification through prāṇāyāma and meditation to move from individual consciousness toward cosmic unity. The talk includes practical advice on connecting with the earth and a preview of a video on kuṇḍalinī.
Filming location: Brisbane, Australia
The soul and sound
23:35 - 1:08 (93 min)

Evening satsang from Strilky Ashram, Czech Republic. Sri Gulabji spoke about the formation of the soul according to the ancient Vedic scriptures. The soul is covered by the five koshas, or bodies. At the beginning of the universe, there was only one matter called Brahma. When Shakti awakened, it created the bindu, with the centre and its surroundings. Communication can take place without sound, for example when the child is in the mother's womb. Vishwaguruji explains how to study and understand the scriptures.
American
Australian
