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A spiritual discourse on the centrality of the mind (Manomaya Kośa) and its role in life, relationships, and society. "The center of our life is the Manomaya Kośa." "We have to come back to our Manomaya Kośa." The speaker, addressing a gathering, explains the five sheaths (kośas), focusing on the mental sheath as the seat of desire and perception. He discusses traditional life stages (āśramas), gender roles as expressions of cosmic principles (Puruṣa and Śakti), and the societal consequences of neglecting emotional and spiritual development. He illustrates the power of devotion and perception through a story of Lord Kṛṣṇa, Rukmiṇī, and Rādhā, and concludes by emphasizing mind control as the key to transforming all action into worship. Filming location: Strilky, Czech Republic

A spiritual discourse on marriage, dharma, and spiritual practice. "Thus, it is said that for a yajña, you must have a couple, a husband and wife. But husband and wife must be very sympathetic." "Therefore, it is said there that you have to promise. Promise—promise—it does not matter which religion. In every religion there is the promise, and you cannot break your promise." Swami Ji addresses a gathering, weaving together themes of the sacred marital bond, its significance for spiritual practice like yajña, and the cosmic principles of dharma and justice (Dharmarāja). He cautions against breaking marital vows, discusses the roles of guru and disciple, and critiques certain modern religious practices. The talk includes practical announcements for an upcoming ceremony and concludes with an invitation to support the new ashram. Filming location: Auckland, New Zealand

A teaching session on the theory and daily application of Svara Yoga, the yoga of the vital breath. "Svara Yoga gives indications about your whole life. It provides information about your past and what is happening in the present, and it offers information about the future." "When you want to see the moon, you should see it. The breath must flow through the right and left nostril. What to do if it is not? You cannot say, 'Moon, stop for a while; I will open my eyes then.' Time does not wait for anyone." The lecturer explains this ancient science of breath rhythms, relating it to the Ida and Pingala nadis. He details practical techniques, such as checking the active nostril upon waking and stepping forward with the corresponding foot to ensure success in daily activities. The talk covers its predictive potential, warns against suicide, and uses the observation of the new moon as a key practice to harmonize with cosmic cycles for health and clarity. Filming location: Strilky, Czech Republic

An introductory talk on yoga philosophy and practice at an ashram. "Even if you are an advanced practitioner, you should do the beginner exercises at least once a week, or you must practice them before performing advanced postures." "Tons of theory is nothing; a gram of practice." The lecturer addresses attendees, clarifying misconceptions about terms like Aṣṭāṅga and Haṭha Yoga while emphasizing the foundational importance of basic practices in the "Yoga in Daily Life" system. He discusses the challenges of Vairāgya (detachment) and Jñāna Yoga, using anecdotes and humor to illustrate the gap between theory and practice, and outlines the week's upcoming program of Kriyā Yoga, meditation, and fasting. Filming location: Strilky, Czech Republic

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa. "This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa." "Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good." The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points. Filming location: Strilky, Czech Republic

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.

A spiritual discourse on the oneness of the soul and the science of kuṇḍalinī. "In reality, it is only one soul. This is perhaps the first time you are hearing that every soul is not a different soul." "Your soul, my soul, my consciousness, your consciousness, this is in the navel. And from here, it goes to the whole body, the whole creation." The lecturer addresses an audience, explaining the non-dual nature of the soul using analogies like water from a single ocean. He details the human system of five bodies (kośas) and chakras, emphasizing purification through prāṇāyāma and meditation to move from individual consciousness toward cosmic unity. The talk includes practical advice on connecting with the earth and a preview of a video on kuṇḍalinī. Filming location: Brisbane, Australia

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa. "This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa." "Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good." The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points. Filming location: Strilky, Czech Republic

A lecture on the essence and practice of yoga in daily life. "Yoga in Daily Life has eight steps and is very simple." "Help is one of the best yogas... your soul, your life, your heart, and your body will bless you." Swami Maheshwarananda (Swāmījī) delivers a talk on his global "Yoga in Daily Life" system. He clarifies the true meaning of Haṭha Yoga as the six purification techniques (ṣaṭkarma) and outlines the main paths: Karma Yoga (selfless service), Haṭha Yoga, Rāja Yoga, and Jñāna Yoga. He emphasizes daily practice, dedicating time for health and harmony, and explains specific techniques like Netī for sinus health. Filming location: Auckland, New Zealand

A spiritual discourse on the oneness of the soul and the path to supreme consciousness. "Our ātmā, your ātmā, every ātmā is one ātmā." "Step by step, our ātmā, our soul, will merge into the eternal. This is Gurudev's Vākya." He describes the spiritual journey through the five layers of the body (kośas) toward higher states like Mahātmā and Paramātmā, emphasizing that this one soul exists in every being and element. The talk includes practical advice on meditation (dhun), avoiding negative speech, and humorous observations on language misunderstandings. Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.

A spiritual discourse on the oneness of the soul and the science of kuṇḍalinī. "In reality, it is only one soul. This is perhaps the first time you are hearing that every soul is not a different soul." "Your soul, my soul, my consciousness, your consciousness, this is in the navel. And from here, it goes to the whole body, the whole creation." The lecturer addresses an audience, explaining the non-dual nature of the soul using analogies like water from a single ocean. He details the human system of five bodies (kośas) and chakras, emphasizing purification through prāṇāyāma and meditation to move from individual consciousness toward cosmic unity. The talk includes practical advice on connecting with the earth and a preview of a video on kuṇḍalinī. Filming location: Brisbane, Australia

An evening satsang on the oneness of life, contrasting human existence with the natural world. "Perhaps it is a prayer. They are giving out happiness." "God gave them some knowledge, just nature, and they are following it." The speaker observes the innate joy and wisdom in birds and ants, using them to reflect on human discontent and complexity. He explores themes of the singular life force (jīva) within all creatures, the spiritual concepts of ātmā and paramātmā, and the karmic responsibilities within family and marriage. The talk weaves between nature observations, spiritual philosophy, and social commentary, concluding with a bhajan. Filming location: Vép, Hungary

A discourse on the purpose and practice of Anuṣṭhāna, a spiritual observance. "Anuṣṭhāna is when you make a saṅkalpa. Saṅkalpa means you promise yourself to undertake a practice for a certain purpose: for spiritual development, for good health, for success." "We pray that all creatures should live in peace, harmony, and health. God protect all. This is our Anuṣṭhāna for this year." A spiritual teacher explains the traditional practice of Anuṣṭhāna, a vowed observance for specific purposes like family harmony, health, or agricultural success. He contrasts its ideal use for unity and blessings with modern distortions, like praying for divorce. The talk expands to advocate for Anuṣṭhāna as a prayer for universal well-being, encompassing family, community, nature, and all living creatures, emphasizing harmony with the natural world and compassion for animals. Filming location: Strilky, Czech Republic

Evening satsang from Strilky Ashram, Czech Republic. Sri Gulabji spoke about the formation of the soul according to the ancient Vedic scriptures. The soul is covered by the five koshas, or bodies. At the beginning of the universe, there was only one matter called Brahma. When Shakti awakened, it created the bindu, with the centre and its surroundings. Communication can take place without sound, for example when the child is in the mother's womb. Vishwaguruji explains how to study and understand the scriptures.

Evening satsang with Vishwaguruji from Melbourne, Australia. One of the best ways to memorize something is to create a little story about it. This is similar with songs. Vishwaguruji explains the meaning of the ancient story about the nectar of immortality rising from the churning of the ocean. The first lower chakras in the feet are the so-called earth chakras; chakras further up in the legs are connected with vegetation; and then continur up to the animal qualities.

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.

An introductory talk on yoga philosophy and practice at an ashram. "Even if you are an advanced practitioner, you should do the beginner exercises at least once a week, or you must practice them before performing advanced postures." "Tons of theory is nothing; a gram of practice." The lecturer addresses attendees, clarifying misconceptions about terms like Aṣṭāṅga and Haṭha Yoga while emphasizing the foundational importance of basic practices in the "Yoga in Daily Life" system. He discusses the challenges of Vairāgya (detachment) and Jñāna Yoga, using anecdotes and humor to illustrate the gap between theory and practice, and outlines the week's upcoming program of Kriyā Yoga, meditation, and fasting. Filming location: Strilky, Czech Republic

A satsang reflecting on learning, concentration, and the student-teacher relationship. "Tons of theory cannot be compared with a gram of practice." "To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master." The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory. Filming location: Strilky, Czech Republic

A spiritual discourse on harmonizing family life with spiritual practice (sādhanā) and the challenges of the modern mind. "The most crucial starting point is learning to be in the present. This is the foundation of sādhanā: to emerge from the past, let go of the future, and sit quietly in the present." "When 'I' am important, life becomes hell. When 'you' are important, life is heaven." Swami Gulabpuri (Gulābjī) addresses a seminar, examining how distractions like mobile phones and ego-driven expectations disrupt concentration and family harmony. He explains the need to live in the present, reduce the sense of "I," and perform selfless duty (dharma) as the foundation for spiritual progress. Following his talk, Swami Vivekpuri and then the presiding Swamiji share closing reflections, emphasizing personal transformation, non-violence (ahiṃsā), and the value of selfless service within the spiritual community. Filming location: Strilky, Czech Republic