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A spiritual discourse on harmonizing family life with spiritual practice (sādhanā) and the challenges of the modern mind. "The most crucial starting point is learning to be in the present. This is the foundation of sādhanā: to emerge from the past, let go of the future, and sit quietly in the present." "When 'I' am important, life becomes hell. When 'you' are important, life is heaven." Swami Gulabpuri (Gulābjī) addresses a seminar, examining how distractions like mobile phones and ego-driven expectations disrupt concentration and family harmony. He explains the need to live in the present, reduce the sense of "I," and perform selfless duty (dharma) as the foundation for spiritual progress. Following his talk, Swami Vivekpuri and then the presiding Swamiji share closing reflections, emphasizing personal transformation, non-violence (ahiṃsā), and the value of selfless service within the spiritual community. Filming location: Strilky, Czech Republic

Bhajans and pictures from India

A lecture on the essence and practice of yoga in daily life. "Yoga in Daily Life has eight steps and is very simple." "Help is one of the best yogas... your soul, your life, your heart, and your body will bless you." Swami Maheshwarananda (Swāmījī) delivers a talk on his global "Yoga in Daily Life" system. He clarifies the true meaning of Haṭha Yoga as the six purification techniques (ṣaṭkarma) and outlines the main paths: Karma Yoga (selfless service), Haṭha Yoga, Rāja Yoga, and Jñāna Yoga. He emphasizes daily practice, dedicating time for health and harmony, and explains specific techniques like Netī for sinus health. Filming location: Auckland, New Zealand

An evening satsang on overcoming worldly stress and pursuing spiritual practice. "We are thirsty horses in this world, from little children to older people. We are all in this stress." "If you want to quench your thirst for spirituality, then you should do it... amidst the sound of the generator... amidst this noise of the world." The lecturer addresses the pervasive stress of modern life, using the parable of a thirsty horse afraid of a water pump to illustrate the need to practice spirituality amidst worldly noise. He discusses the inescapable realities of time and karma, explaining concepts of sin (pāpa) and piety (puṇya) and the impurities of the inner instrument (Antaḥkaraṇa). He narrates the transformative stories of the sage Valmiki, a bandit who became a seer through chanting, and the poet Tulsidas, who was inspired by his wife to turn his love toward God. The talk emphasizes continuing spiritual practice (sādhanā) with humility despite life's obligations. Filming location: Strilky, Czech Republic

A discourse on the initiation of eight new sannyāsīs and the principle of personal responsibility. "Whether this bird is alive or dead depends on your hands. That I cannot say to you. That depends on you." "Everything is in your hands; your enlightenment is in your hands. Your liberation is in your hands." The speaker recounts the recent initiation of eight disciples into sannyāsa during a journey to the Kumbh Melā, describing the character and journey of several, including Yogīś, Premānandjī, and devotees from Australia and Israel. He emphasizes that the decision for spiritual progress and liberation ultimately rests with the individual, illustrating this with a parable about a bird whose fate lies in a disciple's hands. The talk concludes with practical instructions on attire for disciples and reflections on the serious commitment of sannyāsa. Filming location: Vép, Hungary

Evening satsang from Strilky Ashram, Czech Republic. Sri Gulabji spoke about the formation of the soul according to the ancient Vedic scriptures. The soul is covered by the five koshas, or bodies. At the beginning of the universe, there was only one matter called Brahma. When Shakti awakened, it created the bindu, with the centre and its surroundings. Communication can take place without sound, for example when the child is in the mother's womb. Vishwaguruji explains how to study and understand the scriptures.

A spiritual discourse on nature, karma, and a prophetic vision of planetary destruction. "These beautiful trees, which are very, very old, are like our grandparents. And grandparents love more than the parents." "Humans are now so cruel that they are chopping animals like grass and destroying nature, mountains, and everything. And pollution in the ocean." Swami Madhvaranji leads a satsang in a forest, speaking on the sacredness of nature, which he calls the "grandparents." He explains the karmic cycles of Svarga and Naraka Loka, emphasizing non-violence and the guru's grace for liberation. He then shares a vivid vision of an impending pralaya (cosmic dissolution), describing how human exploitation like drilling and mining will destabilize the earth, leading to a catastrophic flood. He urges prayer, meditation, and kindness to all creatures. Filming location: Strilky, Czech Republic

A spiritual discourse on harmonizing family life with spiritual practice (sādhanā) and the challenges of the modern mind. "The most crucial starting point is learning to be in the present. This is the foundation of sādhanā: to emerge from the past, let go of the future, and sit quietly in the present." "When 'I' am important, life becomes hell. When 'you' are important, life is heaven." Swami Gulabpuri (Gulābjī) addresses a seminar, examining how distractions like mobile phones and ego-driven expectations disrupt concentration and family harmony. He explains the need to live in the present, reduce the sense of "I," and perform selfless duty (dharma) as the foundation for spiritual progress. Following his talk, Swami Vivekpuri and then the presiding Swamiji share closing reflections, emphasizing personal transformation, non-violence (ahiṃsā), and the value of selfless service within the spiritual community. Filming location: Strilky, Czech Republic

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.

A satsang reflecting on learning, concentration, and the student-teacher relationship. "Tons of theory cannot be compared with a gram of practice." "To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master." The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.

A spiritual discourse on the centrality of the mind (Manomaya Kośa) and its role in life, relationships, and society. "The center of our life is the Manomaya Kośa." "We have to come back to our Manomaya Kośa." The speaker, addressing a gathering, explains the five sheaths (kośas), focusing on the mental sheath as the seat of desire and perception. He discusses traditional life stages (āśramas), gender roles as expressions of cosmic principles (Puruṣa and Śakti), and the societal consequences of neglecting emotional and spiritual development. He illustrates the power of devotion and perception through a story of Lord Kṛṣṇa, Rukmiṇī, and Rādhā, and concludes by emphasizing mind control as the key to transforming all action into worship. Filming location: Strilky, Czech Republic

A guided yoga practice session for Level Two of the "Yoga in Daily Life" system. "This light has been transferred through the centuries from one master to another without any interruption." "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants. Filming location: Jadan, Rajasthan, India

A lecture on the essence and practice of yoga in daily life. "Yoga in Daily Life has eight steps and is very simple." "Help is one of the best yogas... your soul, your life, your heart, and your body will bless you." Swami Maheshwarananda (Swāmījī) delivers a talk on his global "Yoga in Daily Life" system. He clarifies the true meaning of Haṭha Yoga as the six purification techniques (ṣaṭkarma) and outlines the main paths: Karma Yoga (selfless service), Haṭha Yoga, Rāja Yoga, and Jñāna Yoga. He emphasizes daily practice, dedicating time for health and harmony, and explains specific techniques like Netī for sinus health. Filming location: Auckland, New Zealand

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa. "This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa." "Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good." The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points. Filming location: Strilky, Czech Republic

A discourse on the purpose and practice of Anuṣṭhāna, a spiritual observance. "Anuṣṭhāna is when you make a saṅkalpa. Saṅkalpa means you promise yourself to undertake a practice for a certain purpose: for spiritual development, for good health, for success." "We pray that all creatures should live in peace, harmony, and health. God protect all. This is our Anuṣṭhāna for this year." A spiritual teacher explains the traditional practice of Anuṣṭhāna, a vowed observance for specific purposes like family harmony, health, or agricultural success. He contrasts its ideal use for unity and blessings with modern distortions, like praying for divorce. The talk expands to advocate for Anuṣṭhāna as a prayer for universal well-being, encompassing family, community, nature, and all living creatures, emphasizing harmony with the natural world and compassion for animals. Filming location: Strilky, Czech Republic

An introductory talk on yoga philosophy and practice at an ashram. "Even if you are an advanced practitioner, you should do the beginner exercises at least once a week, or you must practice them before performing advanced postures." "Tons of theory is nothing; a gram of practice." The lecturer addresses attendees, clarifying misconceptions about terms like Aṣṭāṅga and Haṭha Yoga while emphasizing the foundational importance of basic practices in the "Yoga in Daily Life" system. He discusses the challenges of Vairāgya (detachment) and Jñāna Yoga, using anecdotes and humor to illustrate the gap between theory and practice, and outlines the week's upcoming program of Kriyā Yoga, meditation, and fasting. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Melbourne, Australia. One of the best ways to memorize something is to create a little story about it. This is similar with songs. Vishwaguruji explains the meaning of the ancient story about the nectar of immortality rising from the churning of the ocean. The first lower chakras in the feet are the so-called earth chakras; chakras further up in the legs are connected with vegetation; and then continur up to the animal qualities.

Evening satsang from Strilky Ashram, Czech Republic. Sri Gulabji spoke about the formation of the soul according to the ancient Vedic scriptures. The soul is covered by the five koshas, or bodies. At the beginning of the universe, there was only one matter called Brahma. When Shakti awakened, it created the bindu, with the centre and its surroundings. Communication can take place without sound, for example when the child is in the mother's womb. Vishwaguruji explains how to study and understand the scriptures.

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.