European
Pranayama and Kundalini
0:20 - 1:32 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Om Ashram
1:40 - 1:49 (9 min)

A promotional video about the Omkara Mahavira, a large-scale world peace monument and humanitarian complex under construction in Rajasthan.
"Since 1993, this structure has been under construction for the welfare of humanity, the protection of animals and nature, for teaching yoga, meditation, and philosophy."
"To bring this vision to full fruition, it needs everybody’s contribution. You are not a drop in the ocean. You are the entire ocean in a single drop."
The video details the vision of yogi Paramahamsa Swami Maheshvarananda to build the world's largest Om symbol, which will contain 108 residential compartments. It highlights the existing, operational facets of the site including a free school and college, a hospital, and a large artificial lake for water conservation. The narrative connects this to the global activities of the "Yoga in Daily Life" system, such as tree planting and animal shelters, framing the entire project as a holistic effort for peace, health, and environmental revival. It concludes with a call for donations to complete the monument.
Filming locations: Jhadan, Rajasthan, India.
Attributes of Shiva
1:50 - 1:58 (8 min)

Evening satsang with Vishwaguruji from Khatu, Rajasthan, India. Shiva is the creator as well as the liberator; he is the merciful one.
Around the world - Yoga for children CRO
2:00 - 2:08 (8 min)

A yoga class for children, focusing on mindful movement, self-observation, and breathwork.
"You can repeat it silently three times. It is certain to manifest."
"There is no competition with others, no comparison like in other sports about who is better at something."
An instructor guides children through a session that begins with setting a personal intention (saṅkalpa) and body awareness. The class includes physical postures, described through alignment cues and animal-inspired movements (āsanas), and prepares for breathing practice (prāṇāyāma). The instructor reflects on the joy of witnessing the children's progress and the personal rejuvenation found in teaching.
Filming location: Croatia
Around the world - Yoga for Kids from Hungary
2:15 - 2:20 (5 min)

A family yoga program for children and parents at a Budapest sports club.
"Through the practice of yoga, a child gains not only flexibility, agility, and the ability to concentrate, but the practice of āsanas also helps keep many illnesses at bay."
"We practice based on the Paramhanszámi Mahasrananda Yoga Children's Kecsmi book. Using this, both children and adults can participate in playful yoga sessions."
The host, Kirām, welcomes participants to a monthly family yoga session, explaining its inclusive nature and benefits for children's holistic development. The practice uses a specific children's yoga book, connecting postures with animals and plants. The session includes storytelling, craft activities like candle decorating for upcoming festivals, and watching a short animated film about Hanumān.
Filming location: Hungary
Being a human
2:25 - 2:56 (31 min)

A spiritual discourse on human life, discipline, and the sacred culture of Jaipur.
"When it was established, about four or five hundred meters away, there was a small village called Sodala. From there, you could see a very small cottage, and then there was nothing—only sand and sand and sand."
"In the same way, when the human soul enters into the human body, God gives us freedom, but then we become bound to karma. And that karma is what we call action."
A spiritual teacher addresses devotees at the Shyamnagar ashram in Jaipur. He describes the ashram's founding and extols Jaipur as a sacred city of wisdom and festivals, specifically mentioning the upcoming Śrāvaṇī festival. He discusses the human journey, the importance of following traditional principles (saṃskāras) and discipline, and the inescapable nature of karma and divine awareness, illustrating points with a parable about a disciple, a pigeon, and a story about a king debating diet.
Filming location: Jaipur, Rajasthan, India
The mercy of Bhagavan Shiva
3:00 - 3:30 (30 min)

A spiritual discourse explaining the significance of Mahāśivarātri and the nature of Lord Śiva.
"Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself."
"This is the night which, every night, they were remembering this night of Śiva's, and that's why it's called Mahāśivarātri. 'Rātri' means the night."
The speaker narrates the cosmic origin of Śiva as the eternal (Ādi) source from which Brahmā and Viṣṇu manifest, defining their roles as creator and protector. He then explains the festival's origin by telling the story of a desperate hunter who, while waiting in a Bīlva tree, unknowingly worships a Śivaliṅga by dropping water and leaves upon it throughout the night, thereby receiving Śiva's grace and protection for his family. The talk concludes with another anecdote about a thief who is blessed for his unintended devotion, illustrating Śiva's compassionate nature.
Filming location: Sydney, Australia
Karma and liberation
3:35 - 4:11 (36 min)

A spiritual discourse on nature, karma, and a prophetic vision of planetary destruction.
"These beautiful trees, which are very, very old, are like our grandparents. And grandparents love more than the parents."
"Humans are now so cruel that they are chopping animals like grass and destroying nature, mountains, and everything. And pollution in the ocean."
Swami Madhvaranji leads a satsang in a forest, speaking on the sacredness of nature, which he calls the "grandparents." He explains the karmic cycles of Svarga and Naraka Loka, emphasizing non-violence and the guru's grace for liberation. He then shares a vivid vision of an impending pralaya (cosmic dissolution), describing how human exploitation like drilling and mining will destabilize the earth, leading to a catastrophic flood. He urges prayer, meditation, and kindness to all creatures.
Filming location: Strilky, Czech Republic
The Nāḍīs, Cakras, and the Mūlādhāra Foundation
4:15 - 5:12 (57 min)

A spiritual lecture on the nāḍīs, cakras, and the foundational Mūlādhāra Cakra.
"The Mūlādhāra Cakra is at the bottom of the spinal column. It is a border between animal and human consciousness."
"Destiny was created first, and destiny is created individually. We should blame no one. We are ourselves responsible for our destiny."
The speaker continues a discourse from the previous day, focusing on the Mūlādhāra Cakra as the seat of destiny (prārabdha) and divine energy. He explains how this foundational energy influences life and can be purified through the threefold practice of svādhyāya (self-study), manana (contemplation), and abhyāsa (persistent practice), which remove the obstacles of impurity, distraction, and veils. The talk connects these concepts to Kuṇḍalinī Śakti, the role of Kriyā Yoga, and concludes with a symbolic discussion of the tilak mark.
Filming location: Umag, Croatia
Respect the family traditions
5:20 - 6:54 (94 min)

An evening satsang on the oneness of life, contrasting human existence with the natural world.
"Perhaps it is a prayer. They are giving out happiness."
"God gave them some knowledge, just nature, and they are following it."
The speaker observes the innate joy and wisdom in birds and ants, using them to reflect on human discontent and complexity. He explores themes of the singular life force (jīva) within all creatures, the spiritual concepts of ātmā and paramātmā, and the karmic responsibilities within family and marriage. The talk weaves between nature observations, spiritual philosophy, and social commentary, concluding with a bhajan.
Filming location: Vép, Hungary
Harmonious life and successful sadhana
7:00 - 8:39 (99 min)

A spiritual discourse on harmonizing family life with spiritual practice (sādhanā) and the challenges of the modern mind.
"The most crucial starting point is learning to be in the present. This is the foundation of sādhanā: to emerge from the past, let go of the future, and sit quietly in the present."
"When 'I' am important, life becomes hell. When 'you' are important, life is heaven."
Swami Gulabpuri (Gulābjī) addresses a seminar, examining how distractions like mobile phones and ego-driven expectations disrupt concentration and family harmony. He explains the need to live in the present, reduce the sense of "I," and perform selfless duty (dharma) as the foundation for spiritual progress. Following his talk, Swami Vivekpuri and then the presiding Swamiji share closing reflections, emphasizing personal transformation, non-violence (ahiṃsā), and the value of selfless service within the spiritual community.
Filming location: Strilky, Czech Republic
Om Ashram
8:45 - 8:54 (9 min)

A promotional video about the Omkara Mahavira, a large-scale world peace monument and humanitarian complex under construction in Rajasthan.
"Since 1993, this structure has been under construction for the welfare of humanity, the protection of animals and nature, for teaching yoga, meditation, and philosophy."
"To bring this vision to full fruition, it needs everybody’s contribution. You are not a drop in the ocean. You are the entire ocean in a single drop."
The video details the vision of yogi Paramahamsa Swami Maheshvarananda to build the world's largest Om symbol, which will contain 108 residential compartments. It highlights the existing, operational facets of the site including a free school and college, a hospital, and a large artificial lake for water conservation. The narrative connects this to the global activities of the "Yoga in Daily Life" system, such as tree planting and animal shelters, framing the entire project as a holistic effort for peace, health, and environmental revival. It concludes with a call for donations to complete the monument.
Filming locations: Jhadan, Rajasthan, India.
Respect the family traditions
9:00 - 10:34 (94 min)

An evening satsang on the oneness of life, contrasting human existence with the natural world.
"Perhaps it is a prayer. They are giving out happiness."
"God gave them some knowledge, just nature, and they are following it."
The speaker observes the innate joy and wisdom in birds and ants, using them to reflect on human discontent and complexity. He explores themes of the singular life force (jīva) within all creatures, the spiritual concepts of ātmā and paramātmā, and the karmic responsibilities within family and marriage. The talk weaves between nature observations, spiritual philosophy, and social commentary, concluding with a bhajan.
Filming location: Vép, Hungary
Harmonious life and successful sadhana
10:40 - 12:19 (99 min)

A spiritual discourse on harmonizing family life with spiritual practice (sādhanā) and the challenges of the modern mind.
"The most crucial starting point is learning to be in the present. This is the foundation of sādhanā: to emerge from the past, let go of the future, and sit quietly in the present."
"When 'I' am important, life becomes hell. When 'you' are important, life is heaven."
Swami Gulabpuri (Gulābjī) addresses a seminar, examining how distractions like mobile phones and ego-driven expectations disrupt concentration and family harmony. He explains the need to live in the present, reduce the sense of "I," and perform selfless duty (dharma) as the foundation for spiritual progress. Following his talk, Swami Vivekpuri and then the presiding Swamiji share closing reflections, emphasizing personal transformation, non-violence (ahiṃsā), and the value of selfless service within the spiritual community.
Filming location: Strilky, Czech Republic
The Master key
12:25 - 13:41 (76 min)

A satsang reflecting on learning, concentration, and the student-teacher relationship.
"Tons of theory cannot be compared with a gram of practice."
"To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master."
The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory.
Filming location: Strilky, Czech Republic
Manas and family life
13:45 - 14:54 (69 min)

A spiritual discourse on the centrality of the mind (Manomaya Kośa) and its role in life, relationships, and society.
"The center of our life is the Manomaya Kośa." "We have to come back to our Manomaya Kośa."
The speaker, addressing a gathering, explains the five sheaths (kośas), focusing on the mental sheath as the seat of desire and perception. He discusses traditional life stages (āśramas), gender roles as expressions of cosmic principles (Puruṣa and Śakti), and the societal consequences of neglecting emotional and spiritual development. He illustrates the power of devotion and perception through a story of Lord Kṛṣṇa, Rukmiṇī, and Rādhā, and concludes by emphasizing mind control as the key to transforming all action into worship.
Filming location: Strilky, Czech Republic
Practice from Wellington with MM Vivekpuri
15:00 - 15:59 (59 min)

Wellington, New Zealand
A hatha yogi is one with Nature
16:05 - 17:00 (55 min)

A spiritual talk expanding the concept of Hatha Yoga to include childcare, discipline, and natural healing.
"Discipline is not only for the yogīs. Discipline is not only for humans. Discipline is for all animals."
"The hatha yogī is going with this nature, and we are opposite the nature."
Swami Ji uses anecdotes about infant care, such as proper holding to avoid displacing a collarbone, to illustrate the foundational need for discipline (anuśāsanam). He expands this into principles for life and Hatha Yoga, emphasizing natural remedies, particularly the neem tree, for nervous system health and purification. The talk connects physical well-being to living in harmony with nature, concluding with a mantra.
Filming location: Vép, Hungary
The Thirsty Horse and the Path of Spirituality
17:05 - 17:57 (52 min)

An evening satsang on overcoming worldly stress and pursuing spiritual practice.
"We are thirsty horses in this world, from little children to older people. We are all in this stress."
"If you want to quench your thirst for spirituality, then you should do it... amidst the sound of the generator... amidst this noise of the world."
The lecturer addresses the pervasive stress of modern life, using the parable of a thirsty horse afraid of a water pump to illustrate the need to practice spirituality amidst worldly noise. He discusses the inescapable realities of time and karma, explaining concepts of sin (pāpa) and piety (puṇya) and the impurities of the inner instrument (Antaḥkaraṇa). He narrates the transformative stories of the sage Valmiki, a bandit who became a seer through chanting, and the poet Tulsidas, who was inspired by his wife to turn his love toward God. The talk emphasizes continuing spiritual practice (sādhanā) with humility despite life's obligations.
Filming location: Strilky, Czech Republic
Agya Chakra
18:05 - 19:17 (72 min)

A spiritual lecture on the science of yoga, consciousness, and the Ājñā Chakra.
"Yoga is the science of body, mind, and consciousness. Yoga is something which is beyond our imagination."
"Literally, yoga means balance, harmony, and unity. These three are the main things in the universe."
Swami Gajananda delivers an evening discourse, explaining yoga as the unifying principle of the cosmos, stemming from the divine sound Oṁ. He details the human energy system, focusing on the Ājñā Chakra (the third eye), its significance for spiritual mastery, and methods like Prāṇāyāma to balance it. The talk weaves together cosmology, mythology, and practical guidance, concluding with a tribute to the guru's grace.
Filming location: Prague, Czech Republic
The source of our knowledge is Gurudev
19:25 - 20:25 (60 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We can't step twice into the same river because the water continues flowing. The source of the water is not the water well, it is coming from the ocean. Similarly, the source of our knowledge is Gurudev. Brahmanandji was very learned and was thinking that he is the best Guru. But, in the presence of Gurudev, the truth becomes clear. There is immense energy, power, and ability residing in the human body.
Message of the three monkeys
20:30 - 21:36 (66 min)

A spiritual discourse on the universal ātmā and the misuse of the label "fanatic."
"Every ātmā, each and every entity—where there is life, there is ātmā too." "Do not speak badly. If someone tells you something bad, you can either stop them, plug your ears, or don’t give any commentary."
A spiritual teacher leads a satsang, beginning with the principle that the soul (ātmā) exists in all living beings, advocating for respect for all life. The talk then focuses on refuting the negative label of "fanatic," arguing it is often misapplied to genuine devotion, humility, and non-violence. He uses parables, including one about Gandhi, and shares personal anecdotes to illustrate that true spirituality involves seeing good, speaking good, and serving others (seva), while criticizing hypocrisy.
Filming location: Vép, Hungary
Karma and liberation
21:40 - 22:16 (36 min)

A spiritual discourse on nature, karma, and a prophetic vision of planetary destruction.
"These beautiful trees, which are very, very old, are like our grandparents. And grandparents love more than the parents."
"Humans are now so cruel that they are chopping animals like grass and destroying nature, mountains, and everything. And pollution in the ocean."
Swami Madhvaranji leads a satsang in a forest, speaking on the sacredness of nature, which he calls the "grandparents." He explains the karmic cycles of Svarga and Naraka Loka, emphasizing non-violence and the guru's grace for liberation. He then shares a vivid vision of an impending pralaya (cosmic dissolution), describing how human exploitation like drilling and mining will destabilize the earth, leading to a catastrophic flood. He urges prayer, meditation, and kindness to all creatures.
Filming location: Strilky, Czech Republic
Consciousness and Space
22:20 - 22:52 (32 min)

A spiritual discourse on the non-dual nature of consciousness, using the metaphor of water.
"In reality, space does not expand. Because it has no limitation, nothing that can expand and contract. Similarly, that consciousness."
"Eko'ham, dvitīyo nāsti. I am one. Rest is the duality."
The speaker explores the oneness of Ātmā and Paramātmā, arguing that true consciousness and space are limitless and indivisible. Using analogies of a mālā's thread and the water cycle—from ocean to vapor to rain and back—they illustrate how individual souls (jīvā) appear separate but are fundamentally one. The talk references bhajans by Mahāprabhujī's disciples and concludes with reflections on destiny, karma, and the spiritual path of Kriyā.
Filming location: Prague, Czech Republic
System of the chakras and the sound
23:00 - 0:00 (60 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.
American
Australian
