European
Message of the three monkeys
0:30 - 1:36 (66 min)

A spiritual discourse on the universal ātmā and the misuse of the label "fanatic."
"Every ātmā, each and every entity—where there is life, there is ātmā too." "Do not speak badly. If someone tells you something bad, you can either stop them, plug your ears, or don’t give any commentary."
A spiritual teacher leads a satsang, beginning with the principle that the soul (ātmā) exists in all living beings, advocating for respect for all life. The talk then focuses on refuting the negative label of "fanatic," arguing it is often misapplied to genuine devotion, humility, and non-violence. He uses parables, including one about Gandhi, and shares personal anecdotes to illustrate that true spirituality involves seeing good, speaking good, and serving others (seva), while criticizing hypocrisy.
Filming location: Vép, Hungary
Om Ashram
1:41 - 1:50 (9 min)

A promotional video about the Omkara Mahavira, a large-scale world peace monument and humanitarian complex under construction in Rajasthan.
"Since 1993, this structure has been under construction for the welfare of humanity, the protection of animals and nature, for teaching yoga, meditation, and philosophy."
"To bring this vision to full fruition, it needs everybody’s contribution. You are not a drop in the ocean. You are the entire ocean in a single drop."
The video details the vision of yogi Paramahamsa Swami Maheshvarananda to build the world's largest Om symbol, which will contain 108 residential compartments. It highlights the existing, operational facets of the site including a free school and college, a hospital, and a large artificial lake for water conservation. The narrative connects this to the global activities of the "Yoga in Daily Life" system, such as tree planting and animal shelters, framing the entire project as a holistic effort for peace, health, and environmental revival. It concludes with a call for donations to complete the monument.
Filming locations: Jhadan, Rajasthan, India.
Around the world - Yoga camp for Kids Strilky
2:00 - 2:04 (4 min)

A guided visualization or ritual instruction involving symbolic objects and actions.
"If it shines forth in the darkness, it means you have saved it and that it has been fulfilled. Come and take from it."
"The cup is painted there, shining brightly. Behind that little pond, there is a tree stump. The cup is supposed to stand upon that stump, correct?"
An unseen guide leads participants through a symbolic sequence, identifying a location from a picture featuring a park with a whirlpool and pond. The focus is a brightly painted cup meant to be placed upon a tree stump. The instructions involve using colored pencils, initially to tie the cup but then not completely, before shifting to making the pencils into boats within groups.
Filming location: Strilky, Czech Republic
Part 1: The Practice of Śalabhāsana and Complementary Āsanas
2:10 - 3:09 (59 min)

A detailed yoga class instruction covering śalabhāsana, sarvāṅgāsana, and prāṇāyāma.
"Śalabhāsana, being a backward bend that requires strong muscles, works very well on our self-confidence. It strengthens the sense of power and vitality."
"In this posture, simply allow one subtle, extended exhalation. This posture works on unburdening the heart, so less pumping is needed to nourish the brain."
An instructor guides students through a sequence of āsanas, including śalabhāsana (locust pose) variations, sarvāṅgāsana (shoulderstand), and halāsana (plow pose), explaining their physical and energetic benefits. The session incorporates preparatory poses, counterposes, and detailed alignment cues, concluding with instructions for Bhastrikā prāṇāyāma and a collective Oṁ chant.
Filming location: Zagreb, Croatia
Glimpse of Kundalini
3:12 - 4:06 (54 min)

A spiritual discourse on the oneness of the soul and the science of kuṇḍalinī.
"In reality, it is only one soul. This is perhaps the first time you are hearing that every soul is not a different soul."
"Your soul, my soul, my consciousness, your consciousness, this is in the navel. And from here, it goes to the whole body, the whole creation."
The lecturer addresses an audience, explaining the non-dual nature of the soul using analogies like water from a single ocean. He details the human system of five bodies (kośas) and chakras, emphasizing purification through prāṇāyāma and meditation to move from individual consciousness toward cosmic unity. The talk includes practical advice on connecting with the earth and a preview of a video on kuṇḍalinī.
Filming location: Brisbane, Australia
The Light of Life and the Path to Liberation
4:15 - 5:08 (53 min)

An evening satsang on the purpose of human life and the path to spiritual liberation.
"Everything in this world is possible easily, but it is rare to come to satsaṅg or spiritual activities."
"Spirituality is purity, clarity, pure consciousness, pure mind, pure thoughts, pure behaviors. Purity is very important."
The lecturer addresses an audience, welcoming them as fortunate souls in the Kali Yuga. He explores the unique value of human birth, urging self-inquiry and the cultivation of divine qualities like love and tolerance over mere intellectual knowledge. He discusses overcoming unhealthy dependencies, the nature of true love, and the ultimate goal of realizing the divine consciousness within, touching on concepts of karma, chakras, and non-duality.
Filming location: Umag, Croatia
The mercy of Bhagavan Shiva
5:15 - 5:45 (30 min)

A spiritual discourse explaining the significance of Mahāśivarātri and the nature of Lord Śiva.
"Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself."
"This is the night which, every night, they were remembering this night of Śiva's, and that's why it's called Mahāśivarātri. 'Rātri' means the night."
The speaker narrates the cosmic origin of Śiva as the eternal (Ādi) source from which Brahmā and Viṣṇu manifest, defining their roles as creator and protector. He then explains the festival's origin by telling the story of a desperate hunter who, while waiting in a Bīlva tree, unknowingly worships a Śivaliṅga by dropping water and leaves upon it throughout the night, thereby receiving Śiva's grace and protection for his family. The talk concludes with another anecdote about a thief who is blessed for his unintended devotion, illustrating Śiva's compassionate nature.
Filming location: Sydney, Australia
Agya Chakra
5:50 - 7:02 (72 min)

A spiritual lecture on the science of yoga, consciousness, and the Ājñā Chakra.
"Yoga is the science of body, mind, and consciousness. Yoga is something which is beyond our imagination."
"Literally, yoga means balance, harmony, and unity. These three are the main things in the universe."
Swami Gajananda delivers an evening discourse, explaining yoga as the unifying principle of the cosmos, stemming from the divine sound Oṁ. He details the human energy system, focusing on the Ājñā Chakra (the third eye), its significance for spiritual mastery, and methods like Prāṇāyāma to balance it. The talk weaves together cosmology, mythology, and practical guidance, concluding with a tribute to the guru's grace.
Filming location: Prague, Czech Republic
Message of the three monkeys
7:10 - 8:16 (66 min)

A spiritual discourse on the universal ātmā and the misuse of the label "fanatic."
"Every ātmā, each and every entity—where there is life, there is ātmā too." "Do not speak badly. If someone tells you something bad, you can either stop them, plug your ears, or don’t give any commentary."
A spiritual teacher leads a satsang, beginning with the principle that the soul (ātmā) exists in all living beings, advocating for respect for all life. The talk then focuses on refuting the negative label of "fanatic," arguing it is often misapplied to genuine devotion, humility, and non-violence. He uses parables, including one about Gandhi, and shares personal anecdotes to illustrate that true spirituality involves seeing good, speaking good, and serving others (seva), while criticizing hypocrisy.
Filming location: Vép, Hungary
Karma and liberation
8:20 - 8:56 (36 min)

A spiritual discourse on nature, karma, and a prophetic vision of planetary destruction.
"These beautiful trees, which are very, very old, are like our grandparents. And grandparents love more than the parents."
"Humans are now so cruel that they are chopping animals like grass and destroying nature, mountains, and everything. And pollution in the ocean."
Swami Madhvaranji leads a satsang in a forest, speaking on the sacredness of nature, which he calls the "grandparents." He explains the karmic cycles of Svarga and Naraka Loka, emphasizing non-violence and the guru's grace for liberation. He then shares a vivid vision of an impending pralaya (cosmic dissolution), describing how human exploitation like drilling and mining will destabilize the earth, leading to a catastrophic flood. He urges prayer, meditation, and kindness to all creatures.
Filming location: Strilky, Czech Republic
Pranayama and Kundalini
9:00 - 10:12 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Respect the family traditions
10:20 - 11:54 (94 min)

An evening satsang on the oneness of life, contrasting human existence with the natural world.
"Perhaps it is a prayer. They are giving out happiness."
"God gave them some knowledge, just nature, and they are following it."
The speaker observes the innate joy and wisdom in birds and ants, using them to reflect on human discontent and complexity. He explores themes of the singular life force (jīva) within all creatures, the spiritual concepts of ātmā and paramātmā, and the karmic responsibilities within family and marriage. The talk weaves between nature observations, spiritual philosophy, and social commentary, concluding with a bhajan.
Filming location: Vép, Hungary
Chakras are the source of koshas
12:00 - 13:15 (75 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God has given us everything to awakening the kundalini. We should maintain these capabilities. Story of a man who made pots by clay. Whatever you do the karma comes back to you good or bad. Story of Gandhi and a child who ate too much sugar. Best samadhi is the fire samadhi. The hair and the nail are in the akasha. Yoga is a human science. Energy is more than the physical body. We need living prana. Prana is life and life is the soul. Do not eat junk food.
Om Ashram
13:20 - 13:29 (9 min)

A promotional video about the Omkara Mahavira, a large-scale world peace monument and humanitarian complex under construction in Rajasthan.
"Since 1993, this structure has been under construction for the welfare of humanity, the protection of animals and nature, for teaching yoga, meditation, and philosophy."
"To bring this vision to full fruition, it needs everybody’s contribution. You are not a drop in the ocean. You are the entire ocean in a single drop."
The video details the vision of yogi Paramahamsa Swami Maheshvarananda to build the world's largest Om symbol, which will contain 108 residential compartments. It highlights the existing, operational facets of the site including a free school and college, a hospital, and a large artificial lake for water conservation. The narrative connects this to the global activities of the "Yoga in Daily Life" system, such as tree planting and animal shelters, framing the entire project as a holistic effort for peace, health, and environmental revival. It concludes with a call for donations to complete the monument.
Filming locations: Jhadan, Rajasthan, India.
How universe reflects in the human body
13:35 - 14:56 (81 min)

A spiritual talk on health, chakras, and cosmology, incorporating practical exercises.
"These are all energy centers, connected to glands and more. We come to our foot soles and all the centers within them."
"In the Vedas, the Vedas are the first scriptures written. There is one scripture more, written before that, in the Sanskrit language, thousands of years ago."
The lecturer leads a session, beginning with a foot sole rubbing exercise to activate body energy. He explains a chakra system starting from the feet (earth chakra) upward, linking it to health, and prescribes walking on earth or gravel for vitality. The discourse expands into yogic science, discussing the moon's influence, the nature of the soul, and a cosmological narrative of creation involving Śiva, Viṣṇu, and Brahmā, referencing scriptures like the Mahāśiva Purāṇa and Vālmīki Rāmāyaṇa.
Filming location: USA
Practicing Khatu Pranam
15:00 - 15:44 (44 min)

Satsang with Vishwaguruji from Vep, Hungary. Introduction to the second, extended version of Khatu Pranam.
Good and bad destiny and karma
15:50 - 16:36 (46 min)

A spiritual discourse on destiny, karma, and religious tradition, incorporating stories and teachings.
"Someone has such a, what we call, good luck, so it comes in your hands... but what you have in yourself, no one can take away. They cannot take your destiny."
"Sanātana Dharma is declared as a living religion, and other religions are dead religions. I would not say death, but finished."
The lecturer leads an evening satsang, exploring the concept of destiny through the lens of karma and consciousness. He narrates a lengthy, illustrative story about the poet Kalidasa, from shepherd to prince to scholar, to demonstrate destiny's unpredictable nature. The talk expands into a comparative discussion of world religions, asserting the perpetual living tradition of Sanātana Dharma in contrast to others he describes as concluded.
Filming location: Australia
Pranayama and Kundalini
16:40 - 17:52 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Around the world - Yoga from Presov
18:00 - 19:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Around the world - Hidden beauty
19:15 - 19:37 (22 min)

Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Om Ashram
19:45 - 19:54 (9 min)

A promotional video about the Omkara Mahavira, a large-scale world peace monument and humanitarian complex under construction in Rajasthan.
"Since 1993, this structure has been under construction for the welfare of humanity, the protection of animals and nature, for teaching yoga, meditation, and philosophy."
"To bring this vision to full fruition, it needs everybody’s contribution. You are not a drop in the ocean. You are the entire ocean in a single drop."
The video details the vision of yogi Paramahamsa Swami Maheshvarananda to build the world's largest Om symbol, which will contain 108 residential compartments. It highlights the existing, operational facets of the site including a free school and college, a hospital, and a large artificial lake for water conservation. The narrative connects this to the global activities of the "Yoga in Daily Life" system, such as tree planting and animal shelters, framing the entire project as a holistic effort for peace, health, and environmental revival. It concludes with a call for donations to complete the monument.
Filming locations: Jhadan, Rajasthan, India.
Vegetarian cooking lesson 17, Indian Karela Sabji
20:00 - 20:14 (14 min)

Karela, also known as bitter gourd, bitter melon or bitter squash has many beneficial effects on our health. Vegetarian cooking lesson from participants of the Yoga in Daily Life Summer seminar in Vep,Hungary 2014 Vegetarian cooking lesson with Sadhvi Umapuri
The Thirsty Horse and the Path of Spirituality
20:20 - 21:12 (52 min)

An evening satsang on overcoming worldly stress and pursuing spiritual practice.
"We are thirsty horses in this world, from little children to older people. We are all in this stress."
"If you want to quench your thirst for spirituality, then you should do it... amidst the sound of the generator... amidst this noise of the world."
The lecturer addresses the pervasive stress of modern life, using the parable of a thirsty horse afraid of a water pump to illustrate the need to practice spirituality amidst worldly noise. He discusses the inescapable realities of time and karma, explaining concepts of sin (pāpa) and piety (puṇya) and the impurities of the inner instrument (Antaḥkaraṇa). He narrates the transformative stories of the sage Valmiki, a bandit who became a seer through chanting, and the poet Tulsidas, who was inspired by his wife to turn his love toward God. The talk emphasizes continuing spiritual practice (sādhanā) with humility despite life's obligations.
Filming location: Strilky, Czech Republic
A hatha yogi is one with Nature
21:20 - 22:15 (55 min)

A spiritual talk expanding the concept of Hatha Yoga to include childcare, discipline, and natural healing.
"Discipline is not only for the yogīs. Discipline is not only for humans. Discipline is for all animals."
"The hatha yogī is going with this nature, and we are opposite the nature."
Swami Ji uses anecdotes about infant care, such as proper holding to avoid displacing a collarbone, to illustrate the foundational need for discipline (anuśāsanam). He expands this into principles for life and Hatha Yoga, emphasizing natural remedies, particularly the neem tree, for nervous system health and purification. The talk connects physical well-being to living in harmony with nature, concluding with a mantra.
Filming location: Vép, Hungary
The source of our knowledge is Gurudev
22:20 - 23:20 (60 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We can't step twice into the same river because the water continues flowing. The source of the water is not the water well, it is coming from the ocean. Similarly, the source of our knowledge is Gurudev. Brahmanandji was very learned and was thinking that he is the best Guru. But, in the presence of Gurudev, the truth becomes clear. There is immense energy, power, and ability residing in the human body.
Message of the three monkeys
23:25 - 0:31 (66 min)

A spiritual discourse on the universal ātmā and the misuse of the label "fanatic."
"Every ātmā, each and every entity—where there is life, there is ātmā too." "Do not speak badly. If someone tells you something bad, you can either stop them, plug your ears, or don’t give any commentary."
A spiritual teacher leads a satsang, beginning with the principle that the soul (ātmā) exists in all living beings, advocating for respect for all life. The talk then focuses on refuting the negative label of "fanatic," arguing it is often misapplied to genuine devotion, humility, and non-violence. He uses parables, including one about Gandhi, and shares personal anecdotes to illustrate that true spirituality involves seeing good, speaking good, and serving others (seva), while criticizing hypocrisy.
Filming location: Vép, Hungary
American
Australian
