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Prana and Soul
0:20 - 0:56 (36 min)
Recorded on
A spiritual discourse on prāṇa, health, and yogic living. "Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul." "The first happiness or first wealth is good health. This is said in Āyurveda." Swami Ji explains the vital functions of the five primary prāṇas, particularly Prāṇa and Apāna, linking them to Kuṇḍalinī awakening and the soul. He emphasizes that pure prāṇa ensures health and longevity, leading to practical advice on Āyurvedic cooking with fresh ingredients and spices, and warnings against processed food and alcohol. The talk connects physical well-being to spiritual consciousness, concluding with a promise to teach Prāṇāyāma techniques. Filming location: Fiji Islands
Swara Yoga
1:00 - 1:37 (37 min)
Recorded on
A teaching session on the theory and daily application of Svara Yoga, the yoga of the vital breath. "Svara Yoga gives indications about your whole life. It provides information about your past and what is happening in the present, and it offers information about the future." "When you want to see the moon, you should see it. The breath must flow through the right and left nostril. What to do if it is not? You cannot say, 'Moon, stop for a while; I will open my eyes then.' Time does not wait for anyone." The lecturer explains this ancient science of breath rhythms, relating it to the Ida and Pingala nadis. He details practical techniques, such as checking the active nostril upon waking and stepping forward with the corresponding foot to ensure success in daily activities. The talk covers its predictive potential, warns against suicide, and uses the observation of the new moon as a key practice to harmonize with cosmic cycles for health and clarity. Filming location: Strilky, Czech Republic
Mahamandaleshwar Inauguration of Swami Jasraj Puriji
1:40 - 1:58 (18 min)
Recorded on
A ceremonial address and investiture within a Hindu monastic order. "Until now, in this akhāṛā, we have neither given saṁskāras to any foreigner nor made them a maṇḍaleśvara. But this time, it is happening." "I humbly and earnestly pray... that your blessings always remain upon me, so that I may continue to impart the teachings and wisdom of Sanātana Dharma in its purest form." A senior monastic leader officiates a ceremony, conferring the title of Mahāmaṇḍaleśvara upon Swami Mahīśvarānanda Purī (also called Jasrājpūrī), who was born in Sydney, Australia. The speech highlights this as a historic first for the order in initiating a foreign-born disciple to such a high rank, celebrates the global propagation of Sanātana Dharma, and includes devotional songs and prayers. The honoree gives a brief response of gratitude and dedication. Filming location: Sydney, Australia
Around the World - Nadlac
2:00 - 2:08 (8 min)
Recorded on
First Vishwagurujis visit to Romania.
Around the world - Practice in Ukraine
2:15 - 3:05 (50 min)
Recorded on
A guided yoga practice session from the Yoga in Daily Life system. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body." An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude. Filming location: UK
Prana and Soul
3:10 - 3:46 (36 min)
Recorded on
A spiritual discourse on prāṇa, health, and yogic living. "Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul." "The first happiness or first wealth is good health. This is said in Āyurveda." Swami Ji explains the vital functions of the five primary prāṇas, particularly Prāṇa and Apāna, linking them to Kuṇḍalinī awakening and the soul. He emphasizes that pure prāṇa ensures health and longevity, leading to practical advice on Āyurvedic cooking with fresh ingredients and spices, and warnings against processed food and alcohol. The talk connects physical well-being to spiritual consciousness, concluding with a promise to teach Prāṇāyāma techniques. Filming location: Fiji Islands
The time for the Unity
3:50 - 4:09 (19 min)
Recorded on
Yoga, Peace, Unity and Healing, a yoga meditation event from Tilman Chapel of the Church Center for the UN. New York City, USA. The meditation segments are guided by Gayatri Naraine from Brahma Kumaris, Paramhans Swami Maheshwarananda from YIDL and Sri Swami Madhawananda Word Peace Council, Jude Currivan Ph.D, cosmologist and author. The music for the event will be performed by TWNY Music Guild. The endless space is the symbol of the mother. There are harmony, balance and unity between the consciousness and space and that is yoga. Creation started from this point by multiplying with the sound and light.
The Nāḍīs, Cakras, and the Mūlādhāra Foundation
4:15 - 5:12 (57 min)
Recorded on
A spiritual lecture on the nāḍīs, cakras, and the foundational Mūlādhāra Cakra. "The Mūlādhāra Cakra is at the bottom of the spinal column. It is a border between animal and human consciousness." "Destiny was created first, and destiny is created individually. We should blame no one. We are ourselves responsible for our destiny." The speaker continues a discourse from the previous day, focusing on the Mūlādhāra Cakra as the seat of destiny (prārabdha) and divine energy. He explains how this foundational energy influences life and can be purified through the threefold practice of svādhyāya (self-study), manana (contemplation), and abhyāsa (persistent practice), which remove the obstacles of impurity, distraction, and veils. The talk connects these concepts to Kuṇḍalinī Śakti, the role of Kriyā Yoga, and concludes with a symbolic discussion of the tilak mark. Filming location: Umag, Croatia
Purify your body from poison
5:20 - 6:34 (74 min)
Recorded on
An evening discourse on the Kuṇḍalinī, chakras, and the nature of happiness. "Happiness is within ourselves. Peace is within ourselves. And unhappiness is from outside." "It is said that in life, when we walk... beside you is walking your death. You can see it is like the shadow, the shadow of your body." The speaker explores the sources of happiness and suffering, using the parable of a couple's 50-year misunderstanding over a piece of bread to illustrate how unspoken grievances create internal poison. He connects this to the Viśuddhi (throat) chakra, explaining its role in purification and relating it to the myth of Śiva drinking the ocean's poison. The talk emphasizes communication, forgiveness, and daily practices like prāṇāyāma to cleanse negativity and prevent physical and emotional ailments. Filming location: Garrison, NY, USA
The Master key
6:40 - 7:56 (76 min)
Recorded on
A satsang reflecting on learning, concentration, and the student-teacher relationship. "Tons of theory cannot be compared with a gram of practice." "To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master." The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory. Filming location: Strilky, Czech Republic
Science of development into the Supreme
8:00 - 8:56 (56 min)
Recorded on
Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
The Glory of Alak Purījī
9:00 - 10:17 (77 min)
Recorded on
A spiritual discourse on the names and nature of exalted saints, focusing on Alak Purījī. "Alak means indescribable; we cannot write that glory." "Alak nirañjan. Niranjan is that it has no rañja, no black spot on the body, neither on the cloth, nor on the body, and nor on your soul." The lecturer explains the meaning of 'Alak' (indescribable) and 'Purī' (complete or a city), connecting them to the Nath tradition and saints like Śrī Devapurījī. He describes the state of a true Siddha or Avadhūta, who is without desire and served by spiritual powers (siddhis). The talk emphasizes selfless giving, illustrated by stories including Shiva begging for alms and the sage Dadhīci. A disciple, Dr. Shanti, shares her personal vision of Alak Purījī's form appearing in the Himalayas. Filming location: Vép, Hungary
The Master key
10:25 - 11:41 (76 min)
Recorded on
A satsang reflecting on learning, concentration, and the student-teacher relationship. "Tons of theory cannot be compared with a gram of practice." "To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master." The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory. Filming location: Strilky, Czech Republic
Purify your body from poison
11:45 - 12:59 (74 min)
Recorded on
An evening discourse on the Kuṇḍalinī, chakras, and the nature of happiness. "Happiness is within ourselves. Peace is within ourselves. And unhappiness is from outside." "It is said that in life, when we walk... beside you is walking your death. You can see it is like the shadow, the shadow of your body." The speaker explores the sources of happiness and suffering, using the parable of a couple's 50-year misunderstanding over a piece of bread to illustrate how unspoken grievances create internal poison. He connects this to the Viśuddhi (throat) chakra, explaining its role in purification and relating it to the myth of Śiva drinking the ocean's poison. The talk emphasizes communication, forgiveness, and daily practices like prāṇāyāma to cleanse negativity and prevent physical and emotional ailments. Filming location: Garrison, NY, USA
Sri Alakhpuriji and the Himalayas
13:05 - 13:33 (28 min)
Recorded on
A spiritual discourse on the sacredness of the Earth and the Himalayas. "Our Earth is a living planet, a Living Earth. If God incarnates, if God comes on this earth, God performs His miraculous things here." "That place is indescribable... Between these beautiful, mighty mountains is a beautiful valley where Ālakpurījī is always residing." Swami Maheshvarananda delivers a talk, venerating the Earth as a living, holy creation and detailing the profound spirituality of the Himalayas. He describes the region as the abode of divine incarnations like Śiva and great Siddhas such as Ālakpurījī, sharing anecdotes from pilgrimages and emphasizing the need for inner purity to experience this divine reality. The discourse concludes with a blessing for the journey. Filming location: Vép, Hungary
Pranayama and Kundalini
13:40 - 14:52 (72 min)
Recorded on
Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Practice with Swamiji
15:00 - 16:07 (67 min)
Recorded on
Practice with Swamiji from Auckland, New Zealand.
Tratak
16:15 - 16:54 (39 min)
Recorded on
Evening satsang with Vishwaguruji on the topic of Hatha Yoga from Summer Yoga Camp, Vep, Hungary. Practising nauli and agnisar kriya is best in the morning. Neti, Dhauti, Bhasti, Nauli, Kapalabhati and Tratak are the six hatha yoga kriyas. Vishwaguruji explains in detail how to practice tratak.
Science of development into the Supreme
17:00 - 17:56 (56 min)
Recorded on
Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
Iyengar Yoga During Pregnancy: A Synthesis of Tradition and Experience
18:00 - 19:42 (102 min)
Recorded on
A lecture on applying Iyengar Yoga to pregnancy, blending scientific and experiential perspectives. "Yoga is one, like God is one; different people call it by different names. There is nothing like Iyengar Yoga." "Āsanas are descriptions, not prescriptions... the practice must be partly individualized within that framework under the guidance of an experienced teacher." Dr. Rajiv Mehta, a scientist and longtime Iyengar student, explains the methodology's use of props for precision and safety. She details how tailored yoga can address pregnancy's physical and emotional challenges—like back pain, stress, and hormonal changes—by strengthening the body, calming the mind, and preparing for delivery, while strongly emphasizing the need for expert guidance and collaboration with modern medicine. Filming location: Delhi, India
Planting of peace tree in Gyor
19:45 - 19:59 (14 min)
Recorded on
Planting of peace tree in Gyor, Hungary.
Vegetarian cooking lesson 10, Stir Fry Vegetables
20:00 - 20:12 (12 min)
Recorded on
A culinary workshop on preparing stir-fried vegetables with Āyurvedic spices. "You can also use sesame oil, which is good but has its own flavor that doesn't always pair well with these Asian spices." "It’s important not to add salt immediately, as salt draws water out of the vegetables, causing them to steam rather than fry." Jaydev, a cook from Croatia, leads a cooking lesson at a summer seminar, demonstrating how to make a quick vegetable stir-fry. He explains the technique of high-heat cooking and incorporates Āyurvedic principles, using ghee, asafoetida (hiṅg), and ginger-garlic for digestion. The tutorial covers vegetable preparation, the order of adding ingredients, and the final seasoning with soy sauce and Himalayan salt. Filming location: Vép, Hungary
Atma is in every creature
20:20 - 21:22 (62 min)
Recorded on
A satsang discourse on spiritual lineage, the nature of the self, and practical wisdom. "Śrī Guru Ātmā Parāptamā Ho Mātma Puruṣottama, Sakal Jag ke Antaryāmī, Cara Car kī Ātmā Prabhu... in this one line, everything is covered." "To which doctor will you go? To the doctor in the picture, or to a real, alive doctor?" Swami Vishwaguruji addresses the gathering, weaving teachings on the essence of the Guru and the universal Ātmā (soul) from the paramparā (lineage) with humorous, practical advice on topics from kingship and knowledge to hair and modern fashion. A disciple then reflects on the profound value of having a living Guru to transmit these teachings. Filming location: Strilky, Czech Republic
Return back to happiness
21:30 - 22:22 (52 min)
Recorded on
A discourse on the two pillars of spiritual practice: physical sādhana and mantra sādhana. "Therefore, if we can tell to ourself... Try to reduce many, many, many desires, or many things that you want to have." "So finally, for anyone who wants to do the sādhana, spiritual development, then mantra. And that mantra is the pillar of the devotion." Swami Ji addresses a gathering, weaving teachings on yoga, contentment (śāntoṣa), and desire with personal anecdotes and humor. He explains that while physical practice must adapt to one's age, the constant spiritual pillar is mantra repetition, which purifies consciousness and should never be abandoned. He cautions against materialism and fanaticism, urging a simple, disciplined practice for health and inner peace. Filming location: Vép, Hungary
Yoga and the creation
22:30 - 23:58 (88 min)
Recorded on
A spiritual discourse on yoga, consciousness, and the human energy system. "Yoga is a science of the human body, the mind, and the consciousness." "Yoga means union, uniting, harmonizing this together... It connects us to God." Following an opening Vedic chant, a spiritual teacher addresses an audience, providing a sweeping overview of yoga philosophy. He explains creation stemming from primordial sound (nāda), describes the human as a microcosm of the five elements and five sheaths (kośas), and details the subtle body, including the 72,000 nerves, the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumnā), and the chakra system. The talk aims to clarify the true meaning of Kuṇḍalinī awakening as an expansion of consciousness, not a physical sensation, and critiques modern yoga trends. Filming location: Sydney, Australia
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