European
Be healthy, be happy, be good
0:25 - 1:29 (64 min)

Evening Satsang with Vishwaguruji from Szeged, Hungary. Either you use your time or you will lose it. We should clean the antahkaranas. Attachment is the cause of our problems. There are two things: hope and the desires. There are four ways we create karma. Don't leave your parents in the dying room where there is no hope. The first wealth is good health. Clean your body inside with proper food, practising asanas and pranayama. Do not go to restaurants too often. Vishwaguruji invites everyone to Sri Alakhpuriji's cave in the Himalayas.
The time for the Unity
1:35 - 1:54 (19 min)

Yoga, Peace, Unity and Healing, a yoga meditation event from Tilman Chapel of the Church Center for the UN. New York City, USA. The meditation segments are guided by Gayatri Naraine from Brahma Kumaris, Paramhans Swami Maheshwarananda from YIDL and Sri Swami Madhawananda Word Peace Council, Jude Currivan Ph.D, cosmologist and author. The music for the event will be performed by TWNY Music Guild. The endless space is the symbol of the mother. There are harmony, balance and unity between the consciousness and space and that is yoga. Creation started from this point by multiplying with the sound and light.
Around the world - Yoga against backpain SLO
2:00 - 2:36 (36 min)

A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine.
"The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work."
"One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes."
A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues.
Filming location: Slovenia
Yoga and the creation
2:40 - 4:08 (88 min)

A spiritual discourse on yoga, consciousness, and the human energy system.
"Yoga is a science of the human body, the mind, and the consciousness."
"Yoga means union, uniting, harmonizing this together... It connects us to God."
Following an opening Vedic chant, a spiritual teacher addresses an audience, providing a sweeping overview of yoga philosophy. He explains creation stemming from primordial sound (nāda), describes the human as a microcosm of the five elements and five sheaths (kośas), and details the subtle body, including the 72,000 nerves, the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumnā), and the chakra system. The talk aims to clarify the true meaning of Kuṇḍalinī awakening as an expansion of consciousness, not a physical sensation, and critiques modern yoga trends.
Filming location: Sydney, Australia
Pride is an ego trap
4:15 - 5:34 (79 min)

Lecture from Vep, Hungary, 2001
The reflection of the Self
5:40 - 6:52 (72 min)

A spiritual discourse on self-realization and daily practice.
"Guru Kripa Hi Kevalam. The matter of knowing the Self can only be with the Guru's grace."
"One in all, and all in one. So I am the ātmā. This is very, very important."
The lecturer leads a satsang, emphasizing the need for personal spiritual effort (sādhanā) and alertness (chetan) to realize the eternal Self (Ātmā) beyond the temporary body and worldly sorrows. He uses analogies like the body as a disposable bag and the importance of mantra repetition, while cautioning against excessive attachment to the material world and the five temporary sheaths (kośas).
Filming location: Vép, Hungary
Prana and Soul
7:00 - 7:36 (36 min)

A spiritual discourse on prāṇa, health, and yogic living.
"Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul."
"The first happiness or first wealth is good health. This is said in Āyurveda."
Swami Ji explains the vital functions of the five primary prāṇas, particularly Prāṇa and Apāna, linking them to Kuṇḍalinī awakening and the soul. He emphasizes that pure prāṇa ensures health and longevity, leading to practical advice on Āyurvedic cooking with fresh ingredients and spices, and warnings against processed food and alcohol. The talk connects physical well-being to spiritual consciousness, concluding with a promise to teach Prāṇāyāma techniques.
Filming location: Fiji Islands
Chakras are the source of koshas
7:40 - 8:55 (75 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God has given us everything to awakening the kundalini. We should maintain these capabilities. Story of a man who made pots by clay. Whatever you do the karma comes back to you good or bad. Story of Gandhi and a child who ate too much sugar. Best samadhi is the fire samadhi. The hair and the nail are in the akasha. Yoga is a human science. Energy is more than the physical body. We need living prana. Prana is life and life is the soul. Do not eat junk food.
The origin of Yoga
9:00 - 10:07 (67 min)

Public lecture by Vishwaguruji from Hotel Continental forum, Arad, Romania. At the beginning of the Universe there was only empty space and consciousness. Yoga is the balancing and harmonising principle. Space is like the mother. Human should not harm anyone. Give help, understanding, peace, harmony, protect and love all creatures, then you will bee again one with the Cosmic Self.
Chakras are the source of koshas
10:15 - 11:30 (75 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God has given us everything to awakening the kundalini. We should maintain these capabilities. Story of a man who made pots by clay. Whatever you do the karma comes back to you good or bad. Story of Gandhi and a child who ate too much sugar. Best samadhi is the fire samadhi. The hair and the nail are in the akasha. Yoga is a human science. Energy is more than the physical body. We need living prana. Prana is life and life is the soul. Do not eat junk food.
The beauty of the Himalayas
11:35 - 12:20 (45 min)

A spiritual talk recounting a pilgrimage to a Himalayan kingdom and sacred sites.
"Does it matter which mountains? The higher the altitude, the greater the purity and the higher the consciousness."
"I declared that our organization is the Ālag Purījī Siddha Pīṭha Paramparā, the Holy Seat. Somehow they accepted something, but you cannot build anything, not even toilets."
The lecturer describes his challenging journey to the Siddhāpīṭa, the kingdom of Śrī Alagpurījī in the Himalayas. He shares experiences and local lore from places like Gaṅgotrī, the Kubera mountain, and the Vasudhārā waterfall, emphasizing the region's divine energy and the practical and bureaucratic difficulties of pilgrimage. He concludes by explaining the process for future visits and distributing sacred ash (vibhūti) from a fire ceremony held there.
Filming location: Strilky, Czech Republic
Seva will bring us to Brahmaloka
12:25 - 13:32 (67 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. God gives everything to everyone. We should have a happy life and happy united families. We should not kill any creatures in the name of God. Keep discipline and all beings will be happy. When we are doing real service (seva), it means that we shouldn’t expect anything. Unselfish seva will bring us to Brahmaloka.
The reflection of the Self
13:40 - 14:52 (72 min)

A spiritual discourse on self-realization and daily practice.
"Guru Kripa Hi Kevalam. The matter of knowing the Self can only be with the Guru's grace."
"One in all, and all in one. So I am the ātmā. This is very, very important."
The lecturer leads a satsang, emphasizing the need for personal spiritual effort (sādhanā) and alertness (chetan) to realize the eternal Self (Ātmā) beyond the temporary body and worldly sorrows. He uses analogies like the body as a disposable bag and the importance of mantra repetition, while cautioning against excessive attachment to the material world and the five temporary sheaths (kośas).
Filming location: Vép, Hungary
Morning Yoga practice, Umag, Croatia (4/9)
15:00 - 16:26 (86 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.
Be healthy, be happy, be good
16:30 - 17:34 (64 min)

Evening Satsang with Vishwaguruji from Szeged, Hungary. Either you use your time or you will lose it. We should clean the antahkaranas. Attachment is the cause of our problems. There are two things: hope and the desires. There are four ways we create karma. Don't leave your parents in the dying room where there is no hope. The first wealth is good health. Clean your body inside with proper food, practising asanas and pranayama. Do not go to restaurants too often. Vishwaguruji invites everyone to Sri Alakhpuriji's cave in the Himalayas.
Swara Yoga
17:40 - 18:17 (37 min)

A teaching session on the theory and daily application of Svara Yoga, the yoga of the vital breath.
"Svara Yoga gives indications about your whole life. It provides information about your past and what is happening in the present, and it offers information about the future."
"When you want to see the moon, you should see it. The breath must flow through the right and left nostril. What to do if it is not? You cannot say, 'Moon, stop for a while; I will open my eyes then.' Time does not wait for anyone."
The lecturer explains this ancient science of breath rhythms, relating it to the Ida and Pingala nadis. He details practical techniques, such as checking the active nostril upon waking and stepping forward with the corresponding foot to ensure success in daily activities. The talk covers its predictive potential, warns against suicide, and uses the observation of the new moon as a key practice to harmonize with cosmic cycles for health and clarity.
Filming location: Strilky, Czech Republic
Yoga and the creation
18:25 - 19:53 (88 min)

A spiritual discourse on yoga, consciousness, and the human energy system.
"Yoga is a science of the human body, the mind, and the consciousness."
"Yoga means union, uniting, harmonizing this together... It connects us to God."
Following an opening Vedic chant, a spiritual teacher addresses an audience, providing a sweeping overview of yoga philosophy. He explains creation stemming from primordial sound (nāda), describes the human as a microcosm of the five elements and five sheaths (kośas), and details the subtle body, including the 72,000 nerves, the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumnā), and the chakra system. The talk aims to clarify the true meaning of Kuṇḍalinī awakening as an expansion of consciousness, not a physical sensation, and critiques modern yoga trends.
Filming location: Sydney, Australia
Give further what you have
20:00 - 21:06 (66 min)

Morning satsang with Vishwaguruji from Nadlac, Romania. Yoga needs discipline. We are enjoying the fruits of Yoga in Daily Life, it is also our duty to give it further and keep it pure. It is important to create a healthy environment, and cook and eat only vegetarian food.
The time for the Unity
21:10 - 21:29 (19 min)

Yoga, Peace, Unity and Healing, a yoga meditation event from Tilman Chapel of the Church Center for the UN. New York City, USA. The meditation segments are guided by Gayatri Naraine from Brahma Kumaris, Paramhans Swami Maheshwarananda from YIDL and Sri Swami Madhawananda Word Peace Council, Jude Currivan Ph.D, cosmologist and author. The music for the event will be performed by TWNY Music Guild. The endless space is the symbol of the mother. There are harmony, balance and unity between the consciousness and space and that is yoga. Creation started from this point by multiplying with the sound and light.
How to control the human nature
21:35 - 22:13 (38 min)

A spiritual discourse on the nature of true practice, addressing astrology, gimmickry, and self-purification.
"Gurujī said, 'Then what about the train? Will the train stop on that day because it is not a good constellation?'"
"Do not create fear in your heart and in your mind: 'You have a bad constellation. You have someone doing magic on you.'"
The lecturer addresses the assembly on a Monday, Śiva's day. He critiques blind faith in astrology and so-called masters offering miraculous techniques, sharing anecdotes of his Guru's wisdom to illustrate these points. He emphasizes that true practice involves purifying one's inner instrument (antaḥkaraṇa), being humble, and avoiding jealousy, rather than seeking external fixes or harboring fear.
Filming location: Strilky, Czech Republic
Return back to happiness
22:20 - 23:12 (52 min)

A discourse on the two pillars of spiritual practice: physical sādhana and mantra sādhana.
"Therefore, if we can tell to ourself... Try to reduce many, many, many desires, or many things that you want to have."
"So finally, for anyone who wants to do the sādhana, spiritual development, then mantra. And that mantra is the pillar of the devotion."
Swami Ji addresses a gathering, weaving teachings on yoga, contentment (śāntoṣa), and desire with personal anecdotes and humor. He explains that while physical practice must adapt to one's age, the constant spiritual pillar is mantra repetition, which purifies consciousness and should never be abandoned. He cautions against materialism and fanaticism, urging a simple, disciplined practice for health and inner peace.
Filming location: Vép, Hungary
Release your bad qualities
23:20 - 0:12 (52 min)

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.
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