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Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.

Evening Satsang with Sri Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda from Strilky Ashram, Czech Republic.

A speech linking ancient Indian wisdom to modern environmental action. "This whole world, everyone in it, every being, every creature, every drop of water, every grain of sand is imbibed by God." "For the magnanimous, however, the whole world is one family. And here we are, and our family is suffering... and we have to do something about it." A speaker, humbled to address the audience, shares principles from Sanskrit texts like the Upanishads to inspire engagement with the Earth Charter. They explain how realizing the unity of all beings removes jealousy and fosters collective responsibility, advocating that we must be the change. They cite a successful plastic bag ban in Rajasthan as proof that rapid, positive action is possible when the will exists. Filming location: Australia

A presentation about a yoga organization's participation in Budapest's Car-Free Day. "We have a yoga center at 121 Baross Street, 8th floor. In the district, this is our guru āśrama, our first center in Hungary." "It’s a very interesting experience that you can practice yoga even in such a place, and nothing really disturbs you. On the contrary, the curious onlookers inspire us greatly in our practice." A representative of the Yoga in Daily Life system describes their annual participation in the event on car-free Andrássy Avenue. She explains the organization's origins under Paramahaṁsavāmī Maheśvarānanda and highlights their long-standing Budapest center. The talk emphasizes the unique experience of practicing yoga in the transformed urban space and invites the public to join. Filming location: Budapest, Hungary

A presentation on the integration of yoga into national health strategy in the Czech Republic. "The main message of Yoga in Daily Life is the constant endeavor to support health promotion systematically through yoga training on four levels: the physical, mental, social, and spiritual." "Today, we are the biggest yoga association in the Czech Republic... this harmonizing of the physical, mental, social, and spiritual level, is truly the only chance to keep peace and development in our society." A representative of the Czech Association of Yoga in Daily Life addresses a conference, detailing the organization's role in national health promotion since 1973. He aligns the yoga system's four-level approach with the Czech government's National Health Strategy 2020, highlighting specific action plans where yoga can contribute, such as promoting physical activity and mental health. The presentation concludes with statistical growth and a tribute to the founding inspiration of Vishwaguruji. Filming location: Prague, Czech Republic

Morning satsang with Vishwaguruji from Vep, Hungary. We worship the Moon, the Sun and all of the creatures. One in All - the Jiva is everywhere. The speech of the Ambassador of India to Hungary Mr. Kumar Tuhin. It is important to keep the original message of the Yoga. It is Sanatana Dharma, India is the cradle of culture. If we are doing only physical asanas we are not going to be successful at all. Sanatana Dharma stands above the duality. Ayurveda and yoga are much elder than five thousand years.

The second in the serial of the capsule program webcasts led by Swamiji. Useful yoga techniques for daily life,this time the Brahmari Pranayam, which does not require much time but have a great benefit. Recorded on 19th May 2010 in Vienna, Austria.

A satsang discourse on the purpose of life, self-realization, and divine incarnation. "The sense of life is to become happy and successful, to overcome all the suffering of past lives, and to become free from karmas." "Yoga means union, which unites our self to the Cosmic Self, which unites our thoughts with the Cosmic One, our feelings with the Supreme." A speaker leads a spiritual gathering, explaining that the pursuit of happiness is the search for one's true Self, which is a part of God. He emphasizes satsang and scripture as the path to understanding, discusses yoga as union with the divine, and explores the nature of God's incarnation, including the puzzling story from the Ramayana about the sage Narada cursing Lord Vishnu. The talk concludes with a prayer for positive intellect and devotional chanting. Filming location: Vép, Hungary

Public lecture by Vishwaguruji from the Lucerna Hall in Prague, Czech Republic. A professor woman said some words about the research on the effect of Yoga in Daily Life to old people. Indian ambassador woman in the Czech Republic takes her speech about the 150th anniversary of Mahatma Gandhi's birth. Ancient rishis begin to come back in this time. Vishwaguruji came to give something and what he gives nobody can give it. Yoga is the spirituality of the whole world. The quality of the food what we eat is very important. Yoga begins before Shiva. There are three principles: balance, harmony and power. Shiva Shakti is within ourselves. All creatures are one.

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.

Morning satsang with Vishwaguruji from Vep, Hungary. We worship the Moon, the Sun and all of the creatures. One in All - the Jiva is everywhere. The speech of the Ambassador of India to Hungary Mr. Kumar Tuhin. It is important to keep the original message of the Yoga. It is Sanatana Dharma, India is the cradle of culture. If we are doing only physical asanas we are not going to be successful at all. Sanatana Dharma stands above the duality. Ayurveda and yoga are much elder than five thousand years.

A satsang discourse on the roots of ill health and the supreme value of spiritual community. "98% of us do not live healthily. So what shall we expect? Our body is suffering. Our mind is suffering." "Lucky are those who can come to satsaṅg. And unlucky are those who cannot come. Satsaṅg is so pleasant." The lecturer addresses the gathering, analyzing modern causes of disease from artificial food and polluted water to the manipulation of animals and crops. He stresses the need for disciplined control of the senses, particularly taste. The discourse culminates in a lengthy parable about the ṛṣis Viśvāmitra and Vasiṣṭha, illustrating through a divine test that the blessings of one minute in satsang are more powerful than 62,000 years of solitary tapasyā (austerities). Filming location: Vienna, Austria

A spiritual discourse on prāṇa, health, and yogic living. "Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul." "The first happiness or first wealth is good health. This is said in Āyurveda." Swami Ji explains the vital functions of the five primary prāṇas, particularly Prāṇa and Apāna, linking them to Kuṇḍalinī awakening and the soul. He emphasizes that pure prāṇa ensures health and longevity, leading to practical advice on Āyurvedic cooking with fresh ingredients and spices, and warnings against processed food and alcohol. The talk connects physical well-being to spiritual consciousness, concluding with a promise to teach Prāṇāyāma techniques. Filming location: Fiji Islands

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God has given us everything to awakening the kundalini. We should maintain these capabilities. Story of a man who made pots by clay. Whatever you do the karma comes back to you good or bad. Story of Gandhi and a child who ate too much sugar. Best samadhi is the fire samadhi. The hair and the nail are in the akasha. Yoga is a human science. Energy is more than the physical body. We need living prana. Prana is life and life is the soul. Do not eat junk food.

A discourse on the essence of worship and the guru principle. "Ārādhya means that God or that Master whom we are worshipping." "Guru Brahma, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, therefore Guru is that Parabrahma." The lecturer explains the meaning of "Ārādhya" as the personal deity or master one worships, emphasizing the underlying unity of all genuine spiritual paths. He elaborates on the Guru Tattva (guru principle) through the mantra "Guru Brahma, Guru Vishnu, Guru Devo Maheshvara," describing the guru as the source of knowledge (Brahma), protection (Vishnu), and liberation (Shiva). The talk includes parables, such as the story of a monkey destroying a bird's nest out of ego, to illustrate the importance of receiving knowledge with humility and the necessity of a living guru-disciple relationship within a true paramparā (lineage). Filming location: Strilky, Czech Republic

A spiritual discourse on self-realization and daily practice. "Guru Kripa Hi Kevalam. The matter of knowing the Self can only be with the Guru's grace." "One in all, and all in one. So I am the ātmā. This is very, very important." The lecturer leads a satsang, emphasizing the need for personal spiritual effort (sādhanā) and alertness (chetan) to realize the eternal Self (Ātmā) beyond the temporary body and worldly sorrows. He uses analogies like the body as a disposable bag and the importance of mantra repetition, while cautioning against excessive attachment to the material world and the five temporary sheaths (kośas). Filming location: Vép, Hungary

A satsang discourse on the roots of ill health and the supreme value of spiritual community. "98% of us do not live healthily. So what shall we expect? Our body is suffering. Our mind is suffering." "Lucky are those who can come to satsaṅg. And unlucky are those who cannot come. Satsaṅg is so pleasant." The lecturer addresses the gathering, analyzing modern causes of disease from artificial food and polluted water to the manipulation of animals and crops. He stresses the need for disciplined control of the senses, particularly taste. The discourse culminates in a lengthy parable about the ṛṣis Viśvāmitra and Vasiṣṭha, illustrating through a divine test that the blessings of one minute in satsang are more powerful than 62,000 years of solitary tapasyā (austerities). Filming location: Vienna, Austria

Morning Yoga exercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.

A spiritual ceremony for the planting of a "Peace Tree" in a park. "You have chosen the tree well. It will be beautiful. It has a long life, right? About 350 years at least." "This tree is peace. Second is nonviolence. Nonviolence, let's say ahiṁsā, please, nonviolence, and we need that very much." A spiritual teacher, accompanied by a group, dedicates a newly planted tree as a "Peace Tree." After reading a German peace prayer attached to the tree, the leader chants mantras for peace (Oṁ Śānti) and universal well-being, and explains the tree's symbolism as a steadfast, parental presence representing peace and nonviolence. He blesses the tree, suggesting positive wishes made while circling it may be fulfilled, and declares it a spiritual center or "navel." The event concludes with a group photo and final blessings. Filming location: Austria

A cardiology conference lecture on yoga, stress, and cardiovascular disease. "Chronic stress should be treated on par with the other cardiovascular risk factors like hypertension, diabetes, dyslipidemia, and smoking—but we ignore it." "This is the first study that actually demonstrated that metabolic activity within the amygdala is associated with risk of developing cardiovascular disease." Professor Dr. Gautam Sharma, a cardiologist from AIIMS Delhi, presents data on the global burden of heart disease, arguing for stress to be recognized as a major risk factor. He cites neuroimaging research linking amygdala activity to cardiovascular events and reviews studies on yoga's benefits, while highlighting the need for more robust clinical trials to validate yoga as a therapeutic intervention. Filming location: Delhi, India

A spiritual discourse on the non-dual nature of consciousness, using the metaphor of water. "In reality, space does not expand. Because it has no limitation, nothing that can expand and contract. Similarly, that consciousness." "Eko'ham, dvitīyo nāsti. I am one. Rest is the duality." The speaker explores the oneness of Ātmā and Paramātmā, arguing that true consciousness and space are limitless and indivisible. Using analogies of a mālā's thread and the water cycle—from ocean to vapor to rain and back—they illustrate how individual souls (jīvā) appear separate but are fundamentally one. The talk references bhajans by Mahāprabhujī's disciples and concludes with reflections on destiny, karma, and the spiritual path of Kriyā. Filming location: Prague, Czech Republic

A spiritual discourse on the significance of Kedāreśvara. "The name of Bhagavān Śiva here is Kedāreśvara. Yes, like Kedārnāth, he is the same." "In the Himalayas, there are Badrināth and Kedārnāth. Badrināth is Viṣṇu, Kedārnāth is Śiva. And that is the same." A speaker explains the identity and sacred geography of the deity Kedāreśvara, directly equating this form of Shiva with the famous Kedārnāth temple in the Himalayas. The discourse highlights the complementary divine presences of Shiva (Kedārnāth) and Vishnu (Badrināth) within the Himalayan pilgrimage tradition. Filming location: Nepal

A cooking demonstration for the "Yoga in Daily Life" seminar featuring Slovakian halušky with bryndza. "We continue with our international cooking for the seminar 'Yoga in Daily Life.'" "Today, we will explore the international cuisine of Slovakia with our national dish: halušky with bryndza." Bhakti Devī, assisted by Kamalā Devī, demonstrates how to make the traditional Slovak dish. She explains the ingredients and process, from grating raw potatoes and mixing them with flour to boiling the dumplings and preparing the fried onion and sheep cheese topping. The demonstration includes pre-prepared elements and concludes with Slovak phrases for serving. Filming location: Vép, Hungary

Public lecture by Vishwaguruji from Hotel Continental forum, Arad, Romania. At the beginning of the Universe there was only empty space and consciousness. Yoga is the balancing and harmonising principle. Space is like the mother. Human should not harm anyone. Give help, understanding, peace, harmony, protect and love all creatures, then you will bee again one with the Cosmic Self.

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. God gives everything to everyone. We should have a happy life and happy united families. We should not kill any creatures in the name of God. Keep discipline and all beings will be happy. When we are doing real service (seva), it means that we shouldn’t expect anything. Unselfish seva will bring us to Brahmaloka.

Evening Satsang with Vishwaguruji from Szeged, Hungary. Either you use your time or you will lose it. We should clean the antahkaranas. Attachment is the cause of our problems. There are two things: hope and the desires. There are four ways we create karma. Don't leave your parents in the dying room where there is no hope. The first wealth is good health. Clean your body inside with proper food, practising asanas and pranayama. Do not go to restaurants too often. Vishwaguruji invites everyone to Sri Alakhpuriji's cave in the Himalayas.

Morning satsang with Vishwaguruji from Nadlac, Romania. Yoga needs discipline. We are enjoying the fruits of Yoga in Daily Life, it is also our duty to give it further and keep it pure. It is important to create a healthy environment, and cook and eat only vegetarian food.