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The spiritual lineage connects devotees to an ancient source of grace. A disciple met the master as a baby and received lifelong blessings, countering predictions of a short life and lack of education or wealth. The lineage extends back seven generations through the family. The source of the teachings is the immortal master Alakpuriji, who dwells in the Himalayas. Such perfected beings exist in subtle, causal bodies beyond the material world, serving as protectors. They can be perceived by pure hearts, as seen in lights over glaciers. The path requires sacrifice of attachment to enter the divine kingdom, as demonstrated by Yudhiṣṭhira's loyalty. The goal is liberation through this spotless, indescribable grace. "Tell me when you’re ready to leave this earth to come, I’ll call you." "Enter the kingdom of the Lord through the gate of sacrifice." Filming location: USA

The divine is perceived as both formless and with form. The formless God, Nirākāra, is like the horizon or sky—everywhere yet unreachable. The personal God, Sākāra, has a form we can relate to, speak with, and worship. Scripture states both are valid, but for humanity, worship with form is easier as it allows for relationship and dialogue. Our human nature encompasses both aspects. We are advised to use our divine potential through proper practice, as our latent powers can lead us toward divinity or negativity. How we speak and act directly impacts our spiritual and physical well-being, as our energy flows through subtle centers. We must choose a path that awakens our higher consciousness. "both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you... it is easier to worship in form." "you have a chance of being a human... you are divine, you are godly, but all is dormant." Filming location: USA

First Vishwagurujis visit to Romania.

We mark 25 years of teaching Yoga in Daily Life here, a voluntary mission from an authentic Indian school. We secured our own space, now becoming a blessed ashram. We have brought yoga to schools, libraries, and communities for all ages through dedicated effort. Yoga is ancient, a science of body, mind, and soul, intertwined with Āyurveda as natural knowledge for health. It is not passive meditation but active practice for concentration and peace. Its universal message is recognized internationally. We must return to natural living, embracing yoga and Āyurveda for well-being, seeing all cultures and people as one family under God. "Yoga is the science of body, mind, and soul." "Vasudhaiva Kuṭumbakam,' which means the whole world is one family." Filming location: Slovenia

The culture of reverence sees divinity in all creation, making every day a sacred festival. Ancient India was a vast land with one original tradition. Its culture is rooted in nature, venerating the moon, sun, stars, animals, and elements like water and earth. The five elements—space, air, fire, water, earth—are the Pañcadevatā, five goddesses that sustain life. Disrespecting them brings illness. Our body and the world are made of these. We possess ten indriyas: five for knowledge and five for action. As we age, our capacity for action weakens, but our capacity for knowledge can grow. True wisdom balances intellectual knowledge with spiritual heart. A story illustrates this: a scientist mocks a meditator, questioning God's design of large fruit on small vines. A small berry falls on the scientist's head, and the yogi notes that if a large melon fell, it would be fatal, revealing a divine wisdom beyond dry intellect. Therefore, every day is a day of worship, a Guru Pūrṇimā, where we recognize the divine in everything. "Every day is a new day. Every day, someone has a birthday. And every day of the month has a particular event or festival." "Every day is a Guru Pūrṇimā... every day is the Dīvālī. Every seven days is a festival." Filming location: Vép, Hungary

First Vishwagurujis visit to Romania.

Everything changes, and all change has beauty. Conflict arises from difference, but difference is natural. Conflict becomes negative through ego and non-acceptance. The root of all conflict is within the individual. World peace is achieved by solving this inner conflict through self-enquiry and surrender. Meditation is the practical method for this inner work. A key time for meditation is the peaceful morning before sunrise. Sit with a straight spine in a comfortable posture like Vajrāsana. Use an authentic mantra and a natural-fiber shawl for focus and protection. Withdraw inward, observe the breath, and repeat the mantra to purify and find oneness. "Conflict is not in the world. Conflict is within you." "Meditation is the way to solve the inner conflict and the world’s conflicts." Filming location: Strilky, Czech Republic

The mudrā of joining the index finger and thumb symbolizes the union of the individual soul and the supreme consciousness. This gesture brings peace and relieves mental restlessness. Research in European hospitals and rehabilitation centers shows it provides relief. The three remaining fingers represent the three guṇas: purity, restlessness, and inertia. One must rise above these qualities. The best meditation posture is where one feels comfortable, as liberation comes from knowledge and humility, not physical form. Daily practice should begin with positive words to set a harmonious tone, affecting the body's energy centers. Physical ailments often stem from unresolved tension and negative emotions stored in the chakras. Do not dwell on the past or worry about the future. Maintain awareness and relaxation. Anger, jealousy, and greed are obstacles that disturb the energy centers and must be released through practice and right understanding. "Lead me from unreality to reality. Lead us from darkness to light." "The past is gone. You cannot catch the past, even by riding a horse." Filming location: Auckland, New Zealand

Yoga is a mighty tree of oneness. Jñāna Yoga is its branches, the beauty of non-dual knowledge. Rāja Yoga is the trunk, the strength and discipline of mastery. Bhakti Yoga is the humble devotion of the branches, offering shelter and service. Karma Yoga is the roots, the selfless action that supports and nourishes the whole. The tree is the organization, the body, the spiritual company. Its greatest danger is internal decay. When its own members—like wood becoming an axe handle—join with a destructive force, they provide the strength for its fall. A Rāja Yogī must be eternally alert, observing with inner and outer eyes to maintain the health of the entire system. The king is the inner Self, governing the kingdom of the body and mind through discipline. All yogas are one. "Jñāna Yoga is the beauty of the branches. Rāja Yoga is the strength of the trunk of the tree." "Unfortunately, my own people joined with the axe as a handle, and they gave the strength to cut my soul." Filming location: Strilky, Czech Republic

Health begins with the elements of space (Ākāśa) and air (Vāyu). Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, like in nostrils or intestines, where there is no pain. This internal space requires the support of air. We inhale and exhale air, which purifies the body, yet we pollute it by living in sealed rooms and using pesticides. Illnesses enter through these polluted spaces and air. Purification is achieved through prāṇāyāma, conscious breathing that cleanses the entire body. Our skin also breathes, but we block its pores with oils and creams. To be healthy, we must eat fresh, seasonal food cooked at home, live in naturally ventilated spaces with earth-based materials, and regularly connect with the earth. Our artificial environments and habits are the true causes of disease. "If you put a dead body in a fridge and after some days, months, or years you bring it out, do you think it is alive? The soul is gone. Similarly, it doesn’t matter if it is a vegetable or anything else." "This air and space, these two, are the cause of illnesses. The space is not purposely becoming polluted. And air also doesn’t become polluted, but this is what we humans are doing." Filming location: UK

Spiritual discipline guides one from ignorance to enlightenment. Human life is a rare opportunity among countless life forms. Animals possess innate discipline, but humans are given specific principles—conduct, thought, diet, and recreation—to cultivate goodness and occupy the mind positively. These rules, including fasting and observing holy days, were established by sages to prevent negative actions. Every action creates a corresponding reaction, good or bad. By following these disciplined observances, known as saṃskāras, one progresses spiritually. Without such discipline, one remains bound to the cycle of karma and rebirth. The goal is to become absorbed in the formless, eternal Brahman. "God knows everything, does He not? God knows what you will say, what you will do." "Where there is action, there will be reaction. Good action yields good reaction. Bad action yields bad reaction." Filming location: Jaipur, Rajasthan, India

The fire element is crucial for spiritual and physical health. Fire represents both divine light and destructive forces within us. The light of wisdom brings peace, harmony, and positive thoughts, creating a beautiful spiritual atmosphere. Without this light, darkness and ignorance lead to depression and blaming others. Anger is a negative fire that burns consciousness, and modern burnout stems from this inner pressure. Various sacred fires exist: the crematorium's fire, the altar's divine light, and ceremonial fires for foundations, housewarmings, and marriages. These Agni rituals establish harmony; neglecting them invites discord. Digestive fire, jāṭharāgni, governs physical health and temperature. All illness begins in the elemental space. Maintaining the five elements through yogic principles is essential for good health, recognizing God in all things. "Do not do any mistakes. For example, you drink poison and think, 'Afterwards, I will do good things.' But after this poison, it has killed you already." "When you give a donation, it is not yours anymore. And if you give, and then you are giving some commentary, then you are giving good things, it is not anymore valid for your good." Filming location: UK

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

The Viśuddhi Cakra is a center of energy affecting body, mind, and consciousness. Action and reaction form karma, binding beings in a cycle. Energy centers begin from the earth, a living planet. The highest reality is space, consciousness, and resonance—the one manifesting as all creation. Beings are cells of that universal body. Advanced yogis navigate consciousness through a tunnel-like path along the spinal column, where dormant powers reside. These yogis can access different levels of awareness and worlds. Samādhi is the highest consciousness, with and without seed. Practice requires singular focus to avoid becoming lost. Karma is individual; a story illustrates how devotion can purify past actions. Awakening the chakras' power fulfills wishes. "Ekohaṁ bahuśyāmī. I am only one... I am going to manifest into many, many creatures." "Manvā dhire dhire chal, gagana garā imānvā dhire dhire chāl... Oh my mind, go slowly, slowly towards the home in the sky." Filming location: Vancouver, Canada

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: USA

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

The path of sannyāsa and the pervasive illusion of māyā are examined. Taking sannyāsa is a serious commitment requiring a long test of discipline; it is not an escape from life's karmas. Māyā is the universal temptation, a great cheater present in all things—pleasure, money, even holy places. It is compared to an inescapable shadow. This māyā operates through the three guṇas: sattva (purity), rajas (passion), and tamas (inertia and poison like anger). All have a sweetness that binds you. You cannot flee māyā by going to a cave or the Himalayas; it follows. The only escape is spiritual sādhanā, likened to a helicopter lifting you above attacking lions to immortality. True renunciation is internal; coloring your heart with devotion is more important than an orange robe. Speak sweet, divine words, as sour words spoil the milk of life. The goal is to become desireless and kill the ego. A disciple asked for sannyāsa and was told his heart was already colored. The great ones do not proclaim their own greatness. "Prema kā pyālā bhare kab merā bhar se? Tere darbār meṁ konsī kamī hai?" "I colored your heart already. You need not to color your dress." Filming location: Maribor, Slovenia

Yoga is the science of life, meant for daily practice. The system "Yoga in Daily Life" was developed to provide a consistent method. True yoga is a single path with several aspects. Karma Yoga is selfless service, purifying through action. Haṭha Yoga is not the common postures but the six purification techniques: Netī, Dhautī, Bastī, Naulī, Trāṭaka, and Kapālabhāti. Rāja Yoga is the eightfold path of discipline leading to meditation. Jñāna Yoga is the path of knowledge. Beyond these lies the knowledge of Kuṇḍalinī and the chakras, the hidden spiritual power within. The human body is part of nature and responds best to natural practices. Health is the true wealth, and daily practice is essential. One must make time, ideally in the early morning, to establish this vital habit for a harmonious and healthy life. "Yoga in Daily Life means... if you have no time for yoga, then also don't eat." "Haṭha Yoga is the purification, and this is purification of the body." Filming location: Auckland, New Zealand

The most precious thing in life is good health, which yoga provides as a gift from Svayaṁbhū Śiva. This primordial consciousness, unborn and without parents, manifested all creation from the single thought, "I am one, and I will multiply." This manifestation is Sanātana Dharma—the eternal principle of oneness in all existence, not a religion. Humans have lost this spirituality, creating separate religions instead. True religion is to realize your relation to God, leading to Self-Realization where the individual soul and God are one. Life's quality depends on aligning with the positive, divine power (Devī Śakti) of love and non-violence, not the negative (Āsurī Śakti) of harm. In the current Kali Yuga, suffering prevails as humans become selfish, governed by material desire like gold. The only solution is to renounce attachment and thereby enjoy true freedom and enter the kingdom of God. "Realize your relation to God is the religion." "Renounce and enjoy." Filming location: Maribor, Slovenia

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: USA

Sound and its resonance, nāda, are a profound spiritual path. Sound and color generate immense energy affecting the body. Rāga means resonance, but also implies attachment and duality. This sound is Nāda Yoga. One must understand it; otherwise, it is merely noise. An instrument is holy and must be treated with great respect, like a delicate child. A group of musicians performed complex rāgas in a village, but all the farmers left, unable to understand. Only an old grandmother remained, crying. They thought she appreciated their music, but she cried because she believed they would die from a disease that killed her goats. Understanding requires an awakened heart. That endless, anāhat resonance alone can elevate consciousness. Mastering an instrument takes years of dedicated practice; the instrument becomes your guide. One must pray to Sarasvatī, the goddess of knowledge. Your own body is the primary instrument; care for your voice and vocal cords. True understanding is rare. "Who does not understand, then it’s okay—it is some kind of noise. But who can understand? And nāda—only when your heart awakens." "Your instrument is your guide, not you being a guide of the instrument. So, learn; otherwise, don’t humiliate the instrument." Filming location: Strilky, Czech Republic

The Viśuddhi Cakra is a center of energy affecting body, mind, and consciousness. Action and reaction form karma, binding beings in a cycle. Energy centers begin from the earth, a living planet. The highest reality is space, consciousness, and resonance—the one manifesting as all creation. Beings are cells of that universal body. Advanced yogis navigate consciousness through a tunnel-like path along the spinal column, where dormant powers reside. These yogis can access different levels of awareness and worlds. Samādhi is the highest consciousness, with and without seed. Practice requires singular focus to avoid becoming lost. Karma is individual; a story illustrates how devotion can purify past actions. Awakening the chakras' power fulfills wishes. "Ekohaṁ bahuśyāmī. I am only one... I am going to manifest into many, many creatures." "Manvā dhire dhire chal, gagana garā imānvā dhire dhire chāl... Oh my mind, go slowly, slowly towards the home in the sky." Filming location: Vancouver, Canada

Wellness is the harmonious balance of body, mind, and soul. Vāstu Śāstra aligns our environment with cosmic energy for harmony. Our being is composed of five layers, or kośas: the physical body of nourishment, the energy body, the mental body, the intellectual body, and the bliss body. The mind is a reflection of immense speed and power that cannot be controlled or killed; desire persists from cradle to grave. Yoga is the scientific practice to awaken awareness and achieve this balance. It requires daily morning practice in a small space with fresh air. Sound and vibration are foundational; our body is created from cosmic resonance. Specific sounds like "A," "U," and "M" correspond to energy centers, or chakras, and can release tension, heal glands like the thyroid, and purify the nervous system. Chanting "OM" integrates the five bodies and clears stress by directing vibration to the brain. "Your mind cannot be killed because your desire is still there." "Yoga is a science of body, mind, and soul." Filming location: New York, USA

The divine is perceived as both formless and with form. The formless God, Nirākāra, is like the horizon or sky—everywhere yet unreachable. The personal God, Sākāra, has a form we can relate to, speak with, and worship. Scripture states both are valid, but for humanity, worship with form is easier as it allows for relationship and dialogue. Our human nature encompasses both aspects. We are advised to use our divine potential through proper practice, as our latent powers can lead us toward divinity or negativity. How we speak and act directly impacts our spiritual and physical well-being, as our energy flows through subtle centers. We must choose a path that awakens our higher consciousness. "both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you... it is easier to worship in form." "you have a chance of being a human... you are divine, you are godly, but all is dormant." Filming location: USA