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Health begins with the elements of space (Ākāśa) and air (Vāyu). Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, like in nostrils or intestines, where there is no pain. This internal space requires the support of air. We inhale and exhale air, which purifies the body, yet we pollute it by living in sealed rooms and using pesticides. Illnesses enter through these polluted spaces and air. Purification is achieved through prāṇāyāma, conscious breathing that cleanses the entire body. Our skin also breathes, but we block its pores with oils and creams. To be healthy, we must eat fresh, seasonal food cooked at home, live in naturally ventilated spaces with earth-based materials, and regularly connect with the earth. Our artificial environments and habits are the true causes of disease. "If you put a dead body in a fridge and after some days, months, or years you bring it out, do you think it is alive? The soul is gone. Similarly, it doesn’t matter if it is a vegetable or anything else." "This air and space, these two, are the cause of illnesses. The space is not purposely becoming polluted. And air also doesn’t become polluted, but this is what we humans are doing." Filming location: UK

The path requires grace and self-effort, and we remember the masters. Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly follows like the breath. Final salvation may come at life's last second. A touch from the Sadguru can bring liberation in an instant, yet karmas may return with the next breath. Divine beings feel and act as we do but remain untouchable. All must navigate life's stages with desire and pride. The Guru's grace is essential for the highest knowledge. One must light the flame from another flame. Lead a normal life but care for your inner instrument. Do not hurry; work on yourself. You have received your path; proceed upon it faithfully. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Jyot se jyot jagāvo. On every step of your life, light the light." Filming location: Vép, Hungary

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary

Around the world - 2011 Satsang tour of Mahamandaleshwar Swami Jasraj Puri Ji in Hungary.

Bhajans and pictures from India

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

The science of prāṇa and prāṇāyāma governs our health and vitality. Ten prāṇas, including Prāṇa and Apāna, sustain specific bodily functions. Specialized prāṇas operate the eyes, ears, heart, and liver. Prāṇa brings nourishment in, while Apāna expels waste; weak Apāna causes issues like constipation. Illness arises from blocked or improper prāṇa flow. Allopathic medicine, while vital for emergencies, often creates side-effects, damaging organs systematically. The superior path is practicing prāṇāyāma, āsanas, meditation, and a vegetarian diet to purify prāṇa. This regulates the Guṇas and Doṣas. Understand the ten prāṇas, respect dietary timing, and listen to your body's signals. Practical application, not just intellectual knowledge, is essential. "For the eyes, the special prāṇa is that which sits in the eyelids and the visions." "Prāṇa is that which comes into the body, putting all good qualities into it. Apāna is the pushing out of all the used energy." Filming location: Bratislava, Slovakia

Evening satsang with Vishwaguruji from Fiji. When their good karma is finishing in Heaven, devas ask God to come to the earth as humans - as great bhaktas. A story about how Shiva tried to give immortality to Parvati.

The true Guru is the principle of knowledge that dispels ignorance. The name Sanjeevani signifies a prayer for success. We begin by invoking Śrī Gaṇeśa, the remover of obstacles and protector. The Guru is defined by the mantra: Guru is Brahmā the creator, Viṣṇu the protector, and Śiva the liberator. "Gu" means darkness, "ru" means light; the Guru leads from darkness to light. This is not a physical form but the capacity for mastery, like a pilot or surgeon whose knowledge transforms their function. One must pray for the divine to speak through them as an instrument. The Guru creates knowledge within, protects from negativity, and liberates. Follow the Guru's instructions as a student pilot follows a co-pilot. Liberation ends the cycle of birth and death, determined by karma. The soul's destination is shaped by actions. The Guru is the embodiment of knowledge alone, beyond duality, like the sky. All beings seek the same bliss. The true Self within is the Guru; one must awaken to this knowledge. "Guru Brahma, Guru Viṣṇu, Gurudevo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Brahmānandaṁ parama-sukhadam kevalaṁ jñāna-mūrtim, Dvandvātītaṁ gagana-sadṛśyaṁ tattvamasyādi-lakṣyam." Filming location: Alexandria, USA

The spiritual lineage connects devotees to an ancient source of grace. A disciple met the master as a baby and received lifelong blessings, countering predictions of a short life and lack of education or wealth. The lineage extends back seven generations through the family. The source of the teachings is the immortal master Alakpuriji, who dwells in the Himalayas. Such perfected beings exist in subtle, causal bodies beyond the material world, serving as protectors. They can be perceived by pure hearts, as seen in lights over glaciers. The path requires sacrifice of attachment to enter the divine kingdom, as demonstrated by Yudhiṣṭhira's loyalty. The goal is liberation through this spotless, indescribable grace. "Tell me when you’re ready to leave this earth to come, I’ll call you." "Enter the kingdom of the Lord through the gate of sacrifice." Filming location: USA

Jaya is a selfless blessing and victory over negative energy, bringing harmony and awakening the Maṇipūra Cakra through its resonant sound. We are all caught in the net of worldly illusion, prapañca, which is the endless cycle of problems and restlessness. To seek freedom, one must actively call for help, as illustrated by the person in a hole who must raise their hands while calling out. The Maṇipūra Cakra is the central energy hub, the seat of sound and the origin of our development, beginning at the navel in the womb. Its health is paramount; illness there, like cancer, is severe. Health comes from traditional knowledge: a supportive family, especially during pregnancy, and Āyurvedic cooking where food is medicine. Practices like Agniśar Kriyā and fasting protect this center. Ultimately, prāṇa and apāna meet at the Maṇipūra, awakening the Kuṇḍalinī energy for spiritual ascent. "Jaya means victory over negative energy, and victory for spirituality, for harmony, for peace, for brightness—everything." "The Maṇipūra Cakra is the center of our body, the center of the universe, the center of our consciousness, and our origin." Filming location: Vancouver, Canada

The Viśuddhi Cakra is a center of energy affecting body, mind, and consciousness. Action and reaction form karma, binding beings in a cycle. Energy centers begin from the earth, a living planet. The highest reality is space, consciousness, and resonance—the one manifesting as all creation. Beings are cells of that universal body. Advanced yogis navigate consciousness through a tunnel-like path along the spinal column, where dormant powers reside. These yogis can access different levels of awareness and worlds. Samādhi is the highest consciousness, with and without seed. Practice requires singular focus to avoid becoming lost. Karma is individual; a story illustrates how devotion can purify past actions. Awakening the chakras' power fulfills wishes. "Ekohaṁ bahuśyāmī. I am only one... I am going to manifest into many, many creatures." "Manvā dhire dhire chal, gagana garā imānvā dhire dhire chāl... Oh my mind, go slowly, slowly towards the home in the sky." Filming location: Vancouver, Canada

The path requires grace and self-effort, and we remember the masters. Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly follows like the breath. Final salvation may come at life's last second. A touch from the Sadguru can bring liberation in an instant, yet karmas may return with the next breath. Divine beings feel and act as we do but remain untouchable. All must navigate life's stages with desire and pride. The Guru's grace is essential for the highest knowledge. One must light the flame from another flame. Lead a normal life but care for your inner instrument. Do not hurry; work on yourself. You have received your path; proceed upon it faithfully. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Jyot se jyot jagāvo. On every step of your life, light the light." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary

Yoga is the science of body, mind, and consciousness for human well-being. Humans uniquely possess self-awareness and the capacity for both good and bad. We have the freedom to choose our path. To know ourselves is the goal. Ancient scriptures describe creation emerging from a primordial resonance. The human body is a network of 72,000 nerves and energy centers called cakras. These range from basic physical centers in the feet to divine centers in the head. Purifying these through practices like prāṇāyāma balances the body and mind. Kuṇḍalinī is the latent spiritual energy at the base of the spine. Awakening it is a profound science. Yoga offers practical techniques for health and self-realization. It requires daily dedication, but the benefits are immense. "Do you believe in me? My son, then release your hands." "Yoga is the best for your life. You can do it for your health, for concentration, for some diseases, for happiness—many things." Filming location: Gold Coast, Australia

The aim of human life is to realize the soul and return to God. The soul undergoes cycles of birth and death, experiencing the astral world and various forms of life, from vegetation to human birth. Human life is a difficult journey where one must navigate consequences, or karma, for all actions. The intellect is a powerful tool, but it must connect the brain to the heart. Causing suffering to any creature creates pain that returns. Life in all realms is challenging, and one must strive for liberation from this cycle. The physical body is the first sheath, the annamaya kośa, sustained by pure nourishment. The second sheath is the prāṇamaya kośa, the energy body vitalized by breath. "Do not go against the nature. Otherwise, you will have consequences." "When we create difficulties for someone, the pain will reflect to us, much more than that one is suffering." Filming location: Alexandria, USA

Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand. The soul is innocent. Problem is with the education. Where is an action there is a reaction. One minute prayer for peace in the world. Devapuriji brought back dead girls to life. Miracles mean blessing. Blessing has power. There are inner war and outer war. God forgive them who have no peace in their heart. Proper education is very important. We pray for the souls of all victims on both sides. Meditation for four chakras and love.

The Himalayas hold the sacred kingdom of Śrī Ālagpurījī, a place of divine energy described in scripture. Traveling there is challenging, with paths often blocked and basic comforts absent. The high altitude brings purity and a different prāṇa. Specific sites like Gaṅgotrī, the source of the Gaṅgā, and mountains named for deities like Nīlakaṇṭha are profoundly holy. Local legends speak of celestial beings in places like Kubera's mountain. A journey requires permission, respect for the fragile environment, and acceptance of harsh conditions. The experience is transformative, connecting one to ancient spiritual seeds within the landscape. "Whoever enters that Svarga Loka automatically becomes young again; you look like twenty-five." "To go there is not so easy... It is just rocks, and there is Ālagpurījī’s gufā." Filming location: Strilky, Czech Republic

Yoga is a holistic science for body, mind, and soul, designed for universal well-being. It extends beyond physical postures to encompass all of life, including environmental stewardship. A teacher receives profound trust from students, implanting instructions directly into their consciousness. The human intellect, shaped by education, determines one's path. Consciousness is the inner space of awareness, connected to the temporary mind. Health is the foundational wealth, supported by purifying the body's elements. Impurities are absorbed through all interactions, polluting the inner self where the soul resides. Reading many books creates confusion; true wisdom comes from a single, purifying resonance. Guidance is essential to cross the ocean of ignorance and solve problems directly. "The one God has created 8.4 million different creatures, and humans are the protectors, not the distractors." "Touch the feet of the guru, because the guru is the one who showed you who God is." Filming location: Strilky, Czech Republic

The master bestows the nectar of immortality, liberating one from the cycle of life and death. According to eternal law, the master takes form to revive those trapped in mortality. This gift of immortality and bliss is understood within. Without fortunate destiny, one cannot attain this connection. That link is found in human birth, granting freedom from bondage and making one liberated while still living. The true master constantly dwells without attachment, and the disciple bathes in that light daily. "Satguru Jari Pilai Mujiko." "Gurujī merā amara jārī le āyā." Filming location: Melbourne, Australia

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: USA

The fire element is crucial for spiritual and physical health. Fire represents both divine light and destructive forces within us. The light of wisdom brings peace, harmony, and positive thoughts, creating a beautiful spiritual atmosphere. Without this light, darkness and ignorance lead to depression and blaming others. Anger is a negative fire that burns consciousness, and modern burnout stems from this inner pressure. Various sacred fires exist: the crematorium's fire, the altar's divine light, and ceremonial fires for foundations, housewarmings, and marriages. These Agni rituals establish harmony; neglecting them invites discord. Digestive fire, jāṭharāgni, governs physical health and temperature. All illness begins in the elemental space. Maintaining the five elements through yogic principles is essential for good health, recognizing God in all things. "Do not do any mistakes. For example, you drink poison and think, 'Afterwards, I will do good things.' But after this poison, it has killed you already." "When you give a donation, it is not yours anymore. And if you give, and then you are giving some commentary, then you are giving good things, it is not anymore valid for your good." Filming location: UK

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Health begins with the elements of space (Ākāśa) and air (Vāyu). Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, like in nostrils or intestines, where there is no pain. This internal space requires the support of air. We inhale and exhale air, which purifies the body, yet we pollute it by living in sealed rooms and using pesticides. Illnesses enter through these polluted spaces and air. Purification is achieved through prāṇāyāma, conscious breathing that cleanses the entire body. Our skin also breathes, but we block its pores with oils and creams. To be healthy, we must eat fresh, seasonal food cooked at home, live in naturally ventilated spaces with earth-based materials, and regularly connect with the earth. Our artificial environments and habits are the true causes of disease. "If you put a dead body in a fridge and after some days, months, or years you bring it out, do you think it is alive? The soul is gone. Similarly, it doesn’t matter if it is a vegetable or anything else." "This air and space, these two, are the cause of illnesses. The space is not purposely becoming polluted. And air also doesn’t become polluted, but this is what we humans are doing." Filming location: UK