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Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

Śiva is the supreme reality, encompassing truth, auspiciousness, and beauty. He is Mahādev, the God of Gods, beyond human titles like "Lord." Śiva is unborn and endless, the source from which all creation multiplies. He embodies perfect balance and innocent simplicity, known as Bholenāth. Śiva brought forth the science of yoga, which is union and happiness beyond duality. The entire universe is His manifestation; the oceans are likened to His breath. He is the principle of the guru, the creator and dissolver, maintaining all existence. Worship of Śiva, through simple abhiṣeka and mantras, offers protection and peace. "Śiva means the whole universe: Satyam, Śivam, Sundaram." "I am one, and now I will multiply." Filming location: Strilky, Czech Republic

The true Guru is the principle of knowledge that dispels ignorance. The name Sanjeevani signifies a prayer for success. We begin by invoking Śrī Gaṇeśa, the remover of obstacles and protector. The Guru is defined by the mantra: Guru is Brahmā the creator, Viṣṇu the protector, and Śiva the liberator. "Gu" means darkness, "ru" means light; the Guru leads from darkness to light. This is not a physical form but the capacity for mastery, like a pilot or surgeon whose knowledge transforms their function. One must pray for the divine to speak through them as an instrument. The Guru creates knowledge within, protects from negativity, and liberates. Follow the Guru's instructions as a student pilot follows a co-pilot. Liberation ends the cycle of birth and death, determined by karma. The soul's destination is shaped by actions. The Guru is the embodiment of knowledge alone, beyond duality, like the sky. All beings seek the same bliss. The true Self within is the Guru; one must awaken to this knowledge. "Guru Brahma, Guru Viṣṇu, Gurudevo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Brahmānandaṁ parama-sukhadam kevalaṁ jñāna-mūrtim, Dvandvātītaṁ gagana-sadṛśyaṁ tattvamasyādi-lakṣyam." Filming location: Alexandria, USA

The sense of life is to become happy and free from past suffering and karma. Satsaṅg is the best way to attain this peace. Our inner self, which seeks happiness, is a part of God. We often search for this self externally, but it cannot be found that way. To understand God and oneself, one must attend satsaṅg and study the scriptures. Yoga is the union of the self with the Cosmic Self. All who take physical form, even God, must endure certain sufferings according to cosmic law. We are here due to our karma, while God incarnates by free decision, yet He too must accept difficulties, sometimes due to curses. Even a great devotee like Nārada once cursed Viṣṇu, causing Him to incarnate again. This occurs when one's intellect becomes confused. We must always pray for positive intellect. "If the self is searching for the self somewhere, we will never find it anywhere." "The difference between us and God is that we came to the world because of our karma, and He came according to His own decision." Filming location: Vép, Hungary DVD 155b

The straight path of Kriyā requires strict discipline and rejects spiritual fantasy. Kriyā Yoga is the sure and safe path, beginning and continuing with discipline. Practitioners often start with devotion but slowly neglect the practice, confusing temporary discomfort during intense practice with a flaw in the technique. The discomfort is part of adjustment. Those who remain steadfast see fruits; those who deviate are lost. Many teach without realization, leading others astray into psychic dreams of deities and angels, which is a dangerous distraction. The human body is the divine temple, the Annamaya Kośa, and must be kept clean. True religion is realizing the relation between the individual soul and the Supreme Soul. Fanaticism, whether religious or scientific, is ignorance. World peace comes from accepting our diverse neighbors. Study the chakras sincerely; do not seek shortcuts or confuse authentic teachings with commercialized tantra. Practice Kriyā faithfully without teaching others prematurely. "Yoga begins with discipline and continues by following discipline." "Religion means the relation; realizing the relation of ātmā to Paramātmā." Filming location: Vép, Hungary

Yoga is the universal principle of the energy that harmonizes consciousness and space. The endless universe, Anant Brahmāṇḍ, is pure consciousness unified with space. Between consciousness and space exists a balancing Śakti, the yoga energy or yoga māyā. This invisible energy creates, maintains, and dissolves all manifestation. That supreme consciousness, one with this energy and space, is the body of Śiva. The first resonance from that consciousness is the sound Aum, from which all creation manifests. This same yoga śakti harmonizes every system within the five-element body and the individual soul. One is part of this cosmic play and must turn with it. Realization of this unity is the aim. Until then, rebirth continues according to karma, not by personal choice. Human life is an opportunity for this realization through love and spiritual practice. Physical postures and breath are merely a way toward this yoga. The presence of a master or meditation on the guru aids this upliftment. Purify the heart. What you wish from others, you must first give. "The beauty is indescribable, the light is indescribable, but there is no moon and no sun." "The flower which I want to surrender to you, I could not find that flower." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Fiji. When their good karma is finishing in Heaven, devas ask God to come to the earth as humans - as great bhaktas. A story about how Shiva tried to give immortality to Parvati.

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.

The aim of human life is to realize the soul and return to God. The soul undergoes cycles of birth and death, experiencing the astral world and various forms of life, from vegetation to human birth. Human life is a difficult journey where one must navigate consequences, or karma, for all actions. The intellect is a powerful tool, but it must connect the brain to the heart. Causing suffering to any creature creates pain that returns. Life in all realms is challenging, and one must strive for liberation from this cycle. The physical body is the first sheath, the annamaya kośa, sustained by pure nourishment. The second sheath is the prāṇamaya kośa, the energy body vitalized by breath. "Do not go against the nature. Otherwise, you will have consequences." "When we create difficulties for someone, the pain will reflect to us, much more than that one is suffering." Filming location: Alexandria, USA

The true Guru is the principle of knowledge that dispels ignorance. The name Sanjeevani signifies a prayer for success. We begin by invoking Śrī Gaṇeśa, the remover of obstacles and protector. The Guru is defined by the mantra: Guru is Brahmā the creator, Viṣṇu the protector, and Śiva the liberator. "Gu" means darkness, "ru" means light; the Guru leads from darkness to light. This is not a physical form but the capacity for mastery, like a pilot or surgeon whose knowledge transforms their function. One must pray for the divine to speak through them as an instrument. The Guru creates knowledge within, protects from negativity, and liberates. Follow the Guru's instructions as a student pilot follows a co-pilot. Liberation ends the cycle of birth and death, determined by karma. The soul's destination is shaped by actions. The Guru is the embodiment of knowledge alone, beyond duality, like the sky. All beings seek the same bliss. The true Self within is the Guru; one must awaken to this knowledge. "Guru Brahma, Guru Viṣṇu, Gurudevo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Brahmānandaṁ parama-sukhadam kevalaṁ jñāna-mūrtim, Dvandvātītaṁ gagana-sadṛśyaṁ tattvamasyādi-lakṣyam." Filming location: Alexandria, USA

The master bestows the nectar of immortality, liberating one from the cycle of life and death. According to eternal law, the master takes form to revive those trapped in mortality. This gift of immortality and bliss is understood within. Without fortunate destiny, one cannot attain this connection. That link is found in human birth, granting freedom from bondage and making one liberated while still living. The true master constantly dwells without attachment, and the disciple bathes in that light daily. "Satguru Jari Pilai Mujiko." "Gurujī merā amara jārī le āyā." Filming location: Melbourne, Australia

Jaya is a selfless blessing and victory over negative energy, bringing harmony and awakening the Maṇipūra Cakra through its resonant sound. We are all caught in the net of worldly illusion, prapañca, which is the endless cycle of problems and restlessness. To seek freedom, one must actively call for help, as illustrated by the person in a hole who must raise their hands while calling out. The Maṇipūra Cakra is the central energy hub, the seat of sound and the origin of our development, beginning at the navel in the womb. Its health is paramount; illness there, like cancer, is severe. Health comes from traditional knowledge: a supportive family, especially during pregnancy, and Āyurvedic cooking where food is medicine. Practices like Agniśar Kriyā and fasting protect this center. Ultimately, prāṇa and apāna meet at the Maṇipūra, awakening the Kuṇḍalinī energy for spiritual ascent. "Jaya means victory over negative energy, and victory for spirituality, for harmony, for peace, for brightness—everything." "The Maṇipūra Cakra is the center of our body, the center of the universe, the center of our consciousness, and our origin." Filming location: Vancouver, Canada

Yoga is the science of body, mind, and consciousness for human well-being. Humans uniquely possess self-awareness and the capacity for both good and bad. We have the freedom to choose our path. To know ourselves is the goal. Ancient scriptures describe creation emerging from a primordial resonance. The human body is a network of 72,000 nerves and energy centers called cakras. These range from basic physical centers in the feet to divine centers in the head. Purifying these through practices like prāṇāyāma balances the body and mind. Kuṇḍalinī is the latent spiritual energy at the base of the spine. Awakening it is a profound science. Yoga offers practical techniques for health and self-realization. It requires daily dedication, but the benefits are immense. "Do you believe in me? My son, then release your hands." "Yoga is the best for your life. You can do it for your health, for concentration, for some diseases, for happiness—many things." Filming location: Gold Coast, Australia

A guided practice integrating āsana, prāṇāyāma, and relaxation begins with breath awareness and gentle movement. Settle the body and deepen the breath to receive prāṇa. Coordinate movement with inhalation and exhalation, maintaining inner attention. Practice stretches, Pāvanamuktāsana, and Vajrāsana with focus on spinal alignment. Perform inverted postures like Viparīta Karaṇī Mudrā with care, distinguishing it from Śīrṣāsana. Practice standing āsanas such as Garuḍāsana and Trikoṇāsana with balance and concentration, avoiding force. Conclude with Prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Chant Oṃ to complete the practice. "Throughout the entire practice, strive to maintain your attention within yourself." "For all balancing postures, it is essential first to calm the mind, and only then can the balancing postures be performed well." Filming location: Strilky, Czech Republic

The awakening of inner potential is the aim of human life, achieved through a pure spiritual science. This path awakens the cosmic energy within, known as the Kuṇḍalinī, which resides in the body's energy centers, the chakras. Of the thousands of chakras, eight are primary, with five governing earthly existence and three for spiritual development. This energy must be purified and directed upward. Practice through yoga, prāṇāyāma, and meditation is essential, but the guidance of a true spiritual master from an authentic lineage is paramount. Without a qualified master, practice can be harmful, as seen in modern corruptions like wine yoga. The process involves purifying the 72,000 nerve systems and mastering the three states of consciousness: waking, dreaming, and deep sleep. Our individual souls, clouded by desires, are ultimately one, like water in different forms, and must be purified to realize our supreme nature. "Through the practice of yoga, prāṇāyāma, meditation, kriyā, and repetition of mantra, we can influence and harmonize the chakras in our body. However, the guidance of a spiritual master is essential on this path." "Our soul is one soul. My soul and your soul and every soul, is one. Like what? Like an ocean." Filming location: Raumati Beach, New Zealand

Yoga's global rise signals a return to spirituality, which encompasses all of life, not just religion or meditation. The last century's wars fostered a materialistic mindset focused on money, creating distance between people and even within families. Many now practice yoga only for physical fitness, and some teachers compete in wealth, which is contrary to yoga's non-competitive essence. True yoga is a simple, accessible practice from birth to liberation, not about difficult postures that can cause long-term injury. Learning correctly requires a genuine master and lineage. We have verified our spiritual roots and lineage. We must protect sacred natural places from human pollution, which is particularly damaging. "Spirituality means not only doing meditation, but encompasses everything." "Yoga is from the mother’s womb until liberation, and it should be a very easy practice." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Meditation with Vishwaguruji, Kapiti Coast, New Zealand.

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: USA

Śiva is the supreme reality, encompassing truth, auspiciousness, and beauty. He is Mahādev, the God of Gods, beyond human titles like "Lord." Śiva is unborn and endless, the source from which all creation multiplies. He embodies perfect balance and innocent simplicity, known as Bholenāth. Śiva brought forth the science of yoga, which is union and happiness beyond duality. The entire universe is His manifestation; the oceans are likened to His breath. He is the principle of the guru, the creator and dissolver, maintaining all existence. Worship of Śiva, through simple abhiṣeka and mantras, offers protection and peace. "Śiva means the whole universe: Satyam, Śivam, Sundaram." "I am one, and now I will multiply." Filming location: Strilky, Czech Republic

The Viśuddhi Cakra is a center of energy affecting body, mind, and consciousness. Action and reaction form karma, binding beings in a cycle. Energy centers begin from the earth, a living planet. The highest reality is space, consciousness, and resonance—the one manifesting as all creation. Beings are cells of that universal body. Advanced yogis navigate consciousness through a tunnel-like path along the spinal column, where dormant powers reside. These yogis can access different levels of awareness and worlds. Samādhi is the highest consciousness, with and without seed. Practice requires singular focus to avoid becoming lost. Karma is individual; a story illustrates how devotion can purify past actions. Awakening the chakras' power fulfills wishes. "Ekohaṁ bahuśyāmī. I am only one... I am going to manifest into many, many creatures." "Manvā dhire dhire chal, gagana garā imānvā dhire dhire chāl... Oh my mind, go slowly, slowly towards the home in the sky." Filming location: Vancouver, Canada

The fire element is crucial for spiritual and physical health. Fire represents both divine light and destructive forces within us. The light of wisdom brings peace, harmony, and positive thoughts, creating a beautiful spiritual atmosphere. Without this light, darkness and ignorance lead to depression and blaming others. Anger is a negative fire that burns consciousness, and modern burnout stems from this inner pressure. Various sacred fires exist: the crematorium's fire, the altar's divine light, and ceremonial fires for foundations, housewarmings, and marriages. These Agni rituals establish harmony; neglecting them invites discord. Digestive fire, jāṭharāgni, governs physical health and temperature. All illness begins in the elemental space. Maintaining the five elements through yogic principles is essential for good health, recognizing God in all things. "Do not do any mistakes. For example, you drink poison and think, 'Afterwards, I will do good things.' But after this poison, it has killed you already." "When you give a donation, it is not yours anymore. And if you give, and then you are giving some commentary, then you are giving good things, it is not anymore valid for your good." Filming location: UK

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.