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The soul's journey is defined by two paths: upliftment and downfall. Time is a human construct irrelevant to spiritual progress. The physical body, a temporary vessel of five elements, houses the soul for its development. External help for inner problems is limited. Happiness derived from others is fleeting. True, lasting happiness and self-realization must be cultivated from within. The two fundamental principles are utthāna, leading to development and achievement, and patan, leading to distraction and unhappiness. These divergent paths stem from a single origin, like two leaves from one seed. While past karma and destiny are powerful forces, they can be influenced. Association with good company and spiritual practice can redirect one's path toward upliftment. A true guide can help alter one's destined course. Ultimately, the company one keeps determines one's color; good association leads toward the divine, while bad association leads toward degradation. "Your master cannot give you self-realization from outside. He’s giving you some ideas, some techniques, some good words, or it can turn yourself to that path which will lead you to your destination." "If you go and control thyself, and you go within, inner, then you can change your destiny." Filming location: Jadan, Rajasthan, India

Yoga is the science of body, mind, and consciousness for human well-being. Humans uniquely possess self-awareness and the capacity for both good and bad. We have the freedom to choose our path. To know ourselves is the goal. Ancient scriptures describe creation emerging from a primordial resonance. The human body is a network of 72,000 nerves and energy centers called cakras. These range from basic physical centers in the feet to divine centers in the head. Purifying these through practices like prāṇāyāma balances the body and mind. Kuṇḍalinī is the latent spiritual energy at the base of the spine. Awakening it is a profound science. Yoga offers practical techniques for health and self-realization. It requires daily dedication, but the benefits are immense. "Do you believe in me? My son, then release your hands." "Yoga is the best for your life. You can do it for your health, for concentration, for some diseases, for happiness—many things." Filming location: Gold Coast, Australia

Yoga is offered as a sanctuary within a large music festival. For eleven years, we provide a daily practice, showing festival-goers how to relax deeply. Many newcomers try yoga here for the first time. We adapt to the fast-paced environment by offering 20-25 minute sessions tailored to individual requests for rest, asana, or meditation. Initial interest often comes from seeing dynamic asana practice. We always begin with simple, grounding exercises, not advanced postures. We emphasize preserving the tradition's purity and spirituality, contrasting with the popular strength-based styles. Our presence in this community space is essential, as many might not seek out a dedicated center. People practice even amidst loud music, achieving a withdrawal of the senses. This demonstrates that deep relaxation is possible anywhere. "Based on this, our prepared yoga instructors tailor the session accordingly." "The astonishing experience we have is that at most they achieve pratyāhāra, the withdrawal of the senses, so that they are absolutely undisturbed by what is happening outside." Filming location: Budapest, Hungary

Education requires recognizing the teacher and learner within oneself. If you cannot find the guru inside, you cannot recognize an adequate external guide. One must simultaneously be governed and govern, embodying this contradiction to harmonize self and society. True education awakens self-education first in oneself, like a candle needing its own flame to light others. Modern schooling historically replaced one fixed identity, like a peasant, with another, like a worker, but today that rigid model is destructive. We need education for flexible identity, learning to manage energy for fight or peace, as in yoga. Freedom is not limited by others but created through them; society is a necessity for liberty, not an obstacle. Our words and thoughts matter, as we are largely water, and they influence our very structure. "If you are not able to recognize the guru in yourself, how can you recognize your guru in another person?" "The other person is not an obstacle but a necessity for me to live my freedom." Filming location: Prague, Czech Republic

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.

Śiva is the supreme reality, encompassing truth, auspiciousness, and beauty. He is Mahādev, the God of Gods, beyond human titles like "Lord." Śiva is unborn and endless, the source from which all creation multiplies. He embodies perfect balance and innocent simplicity, known as Bholenāth. Śiva brought forth the science of yoga, which is union and happiness beyond duality. The entire universe is His manifestation; the oceans are likened to His breath. He is the principle of the guru, the creator and dissolver, maintaining all existence. Worship of Śiva, through simple abhiṣeka and mantras, offers protection and peace. "Śiva means the whole universe: Satyam, Śivam, Sundaram." "I am one, and now I will multiply." Filming location: Strilky, Czech Republic

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Prasāda is divine essence, not mere substance. It signifies purity and sanctity, carrying spiritual energy. Anything sanctified becomes prasāda, from food to cloth. Its power lies in quality, not quantity. Consuming prasāda immediately influences the mind with sāttvic thoughts. Students should take prasāda before studies for success. The tilak applied on the forehead is a ceremony opening the third eye, representing the three times and realms. It marks respect and kingship. Rice, as an ancient grain, and milk, representing purity, are key symbols in prasāda. A blessing from elders is also prasāda. Food must be cooked as prasāda, with mindful preparation and mantras. Prasāda is a superpower that grants protection and removes fear. It must be respected and never wasted. All offerings are ultimately to Brahman, the complete source from which everything arises. "Prasāda is not measured in kilos; it can be a quarter of a single grain of rice. It is not about quantity but quality." "When you eat prasāda, nothing bad will happen. It will give you better memory, and you will have no fear." Filming location: Fiji Islands

Morning satsang with Vishwaguruji from Vep, Hungary. We are here to learn and to practice. It's not easy to reach self-realization. Vishwaguruji tells a story about the disciple who was full of high ambitions and went from master to master.

Today is the incarnation of Bhagavān Śrī Gaṇeśa. Gaṇeśa is the first God to be worshipped. He is like Bholenāth, fulfilling wishes. Gaṇeśa should not be taken merely as a physical form; it has many meanings. He is the foundation, balancing everything, called Mūlādhāra. The elephant symbolizes the seven trunks representing the seven essential bodily minerals, the saptadhātu. This is a balancing principle, not just a story for children. Ancient miracles, like cloning in Śiva's time, are beyond modern science. Gaṇeśa is the god of all Gaṇas. He is half animal and half deva. He wrote the Vedas telepathically for Vyāsa. Physical forms and statues are crucial so we do not forget; culture survives through saṃskāras. Therefore, Gaṇeśa should be remembered first in prayer. "Obey, obey, obey your Guru, then you will be successful." "One in all, all in one." Filming location: Strilky, Czech Republic

The path requires grace and self-effort, and we remember the masters. Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly follows like the breath. Final salvation may come at life's last second. A touch from the Sadguru can bring liberation in an instant, yet karmas may return with the next breath. Divine beings feel and act as we do but remain untouchable. All must navigate life's stages with desire and pride. The Guru's grace is essential for the highest knowledge. One must light the flame from another flame. Lead a normal life but care for your inner instrument. Do not hurry; work on yourself. You have received your path; proceed upon it faithfully. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Jyot se jyot jagāvo. On every step of your life, light the light." Filming location: Vép, Hungary

The master bestows the nectar of immortality, liberating one from the cycle of life and death. According to eternal law, the master takes form to revive those trapped in mortality. This gift of immortality and bliss is understood within. Without fortunate destiny, one cannot attain this connection. That link is found in human birth, granting freedom from bondage and making one liberated while still living. The true master constantly dwells without attachment, and the disciple bathes in that light daily. "Satguru Jari Pilai Mujiko." "Gurujī merā amara jārī le āyā." Filming location: Melbourne, Australia

Morning satsang with Vishwaguruji from Brisbane Ashram, Australia. Only 10 percent of the energies in our body are active. Exercise with the hands for awakening energies in the body. Meditation and breath technics to purify the energy.

The Viśuddhi cakra is the center of knowledge and purification. Destiny is the past karma every creature carries, but humans possess the freedom to create new karma through action. Every action generates a reaction, shaping future births. Good deeds and spiritual qualities lead to a favorable human rebirth, potentially in a spiritual family. Spirituality transcends gender; the soul is identical in all beings. The mother is revered as the first divine principle, representing space, while the father represents consciousness. Yoga is the science of uniting awareness with consciousness, balancing the elements within. The soul's inherent light can be expanded through consistent practice like meditation. The human body contains a network of 72,000 nāḍīs, with Iḍā, Piṅgalā, and Suṣumnā being primary. Iḍā, the moon channel, governs emotion and water; Piṅgalā, the sun channel, governs consciousness and fire. Their balance is vital. The power of the human brain is immense, evident in modern technology. Negative thoughts attack the thyroid gland at the Viśuddhi; purification comes through prāṇāyāma and balanced thinking. Sarasvatī is the goddess of knowledge and speech residing in the vocal cords. Mastery in any field requires dedicated practice and respect for the source of inspiration. Continuous spiritual practice dissolves negativity, bringing inner light. "Karma cannot forgive anyone, and time doesn't wait for anyone." "Yoga is that science, the principle of uniting, harmonizing, and balancing." Filming location: Vancouver, Canada

Jaya is a selfless blessing and victory over negative energy, bringing harmony and awakening the Maṇipūra Cakra through its resonant sound. We are all caught in the net of worldly illusion, prapañca, which is the endless cycle of problems and restlessness. To seek freedom, one must actively call for help, as illustrated by the person in a hole who must raise their hands while calling out. The Maṇipūra Cakra is the central energy hub, the seat of sound and the origin of our development, beginning at the navel in the womb. Its health is paramount; illness there, like cancer, is severe. Health comes from traditional knowledge: a supportive family, especially during pregnancy, and Āyurvedic cooking where food is medicine. Practices like Agniśar Kriyā and fasting protect this center. Ultimately, prāṇa and apāna meet at the Maṇipūra, awakening the Kuṇḍalinī energy for spiritual ascent. "Jaya means victory over negative energy, and victory for spirituality, for harmony, for peace, for brightness—everything." "The Maṇipūra Cakra is the center of our body, the center of the universe, the center of our consciousness, and our origin." Filming location: Vancouver, Canada

Mahāsamādhi is not an absence but a change in the mode of presence. The physical form is a concentration of divine energy for easier communion. That energy is not bound by the body. The Guru's presence is activated by the devotee's call through love, prayer, and meditation. This principle operates now and will after Mahāsamādhi. The Guru incarnates due to the soul's call. Connection depends solely on the devotee's bhakti. Physical proximity is a convenience, not a necessity. "Whenever my devotees think on me, I will be present." "I am here because of the call of your soul." Filming location: Strilky, Czech Republic

Morning Yoga excercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.

Swamiji gives speech at an event in Rani, Rajasthan, India.

Trāṭaka is the practice of steady gazing to develop concentration and purify the mind. The best object is a pure ghee lamp flame, though a candle flame, a black dot, or a sacred image are also suitable. Never gaze at your own reflection in a mirror, as it can cause psychic disturbances. Gazing at the rising sun should last only half a minute to protect eyesight. This practice dispels fear, anxiety, and mental impurities, clearing the inner instrument. When performed with discipline every morning and evening for twelve years without a single break, it bestows a siddhi: the gaze becomes pure and merciful, attracting others. However, this attainment is blocked by a negative internal state. The practice awakens Sarasvatī's power in the throat, granting eloquent speech and artistic intuition. It illuminates the inner space, calms mental fluctuations, and aids in awakening the Kuṇḍalinī. It also empowers speech, making words balanced and meaningful, while teaching the importance of non-violence in speech, as verbal wounds are deep and lasting. Full benefit requires a personal Guru Mantra and guidance from a qualified teacher to avoid mental problems. The practical method involves sitting straight, establishing the correct distance to the flame, repeating the mantra, and alternating between external gazing and internal focus on the after-image. "By practicing Trāṭaka every morning and evening without interruption for twelve years, one attains a siddhi." "Only Gurudev can remove the darkness of the heart." Filming location: Australia

The Viśuddhi Chakra is a center of immense energy and responsibility, holding the poison we swallow from life. This poison is the negative words, thoughts, and energies from others that we internalize, blocking our throat center. It manifests as physical ailments like thyroid issues and as fear. Fear is essential for safety; without it, we are in danger. This emotional poison must be purified through correct meditation. Do not run away by imagining distant, beautiful scenes. You must go within yourself to solve problems. The human being is composed of five sheaths: the physical body, the energy body, the mental body, the wisdom body, and the bliss body. Our true self is the soul, which is one and indestructible. To navigate this, we need a master and practice. Ego in thinking you need no master leads to disaster. A true Satguru's guidance and mantra, practiced diligently like a mala even in sleep, are essential. They provide the awareness on the path. All techniques and knowledge ultimately flow from that one source. Concentrate on your inner self, not on external distractions. "Meditation—different kinds of meditation... but from all this we run away." "If you have no fear, you are in danger." Filming location: Brisbane, Australia

The prāṇa is life, and its management is the art of living. Ten prāṇas function within the body, with Prāṇa and Apāna being most crucial for inhalation and expulsion. Their meeting at the navel can awaken Kuṇḍalinī. Prāṇa is the guard of the soul; if prāṇa is lost but the soul remains, medical science may restore life, but it cannot if the soul departs. Pure prāṇa ensures health, our primary wealth. Health exists across five bodily layers, starting with nourishment from food. Fresh food retains prāṇa; overcooking destroys it. Cook vegetables with spices and water in a covered pot with minimal oil or ghee. Āyurveda favors ghee over oil for internal use. Chemical medicines can save lives but cause side effects, as they are foreign to the body's nature. Our long intestines are designed to process food, but poor diet harms them. Prāṇa leads to higher consciousness. Practice Prāṇāyāma and eat consciously. Avoid junk food, which becomes foul when chewed, and avoid alcohol, a destructive drug despite its medicinal origins. Choose a balanced, yogic life for longevity and happiness. "Prāṇa is life, and life is prāṇa. We can compare our prāṇa to our soul." "The first happiness or first wealth is good health." Filming location: Fiji Islands

Yoga is the science of body, mind, and consciousness, a divine blessing beyond imagination. The universe is endless space containing consciousness, united by the principle of yoga, which means balance, harmony, and unity. From the first divine wish of multiplication arose the sound Aum, from which all creation manifested as consciousness and matter. This planet, a living entity of five elements, hosts 8.4 million life forms. Humans were added as the sole creature endowed with intellect to realize the immortal Self and transcend the cycle where life consumes life. The human body, composed of the five elements, contains 72,000 energy channels and chakras. Three primary channels—Ida, Pingala, and Sushumna—govern emotion, intellect, and consciousness, meeting at the Ajna Chakra. Yoga practice, particularly through discipline and techniques like Pranayama, balances these energies, stills restless thoughts, and awakens higher consciousness. The aim is to realize the immortal Atman, which is beyond birth, death, and karma, and to awaken the inner wisdom. "Yoga means balance, harmony, and unity. These three are the main things in the universe." "Yogaś citta vṛtti nirodhaḥ: now your restless thoughts begin to disappear." Filming location: Prague, Czech Republic

Śiva is the supreme reality, encompassing truth, auspiciousness, and beauty. He is Mahādev, the God of Gods, beyond human titles like "Lord." Śiva is unborn and endless, the source from which all creation multiplies. He embodies perfect balance and innocent simplicity, known as Bholenāth. Śiva brought forth the science of yoga, which is union and happiness beyond duality. The entire universe is His manifestation; the oceans are likened to His breath. He is the principle of the guru, the creator and dissolver, maintaining all existence. Worship of Śiva, through simple abhiṣeka and mantras, offers protection and peace. "Śiva means the whole universe: Satyam, Śivam, Sundaram." "I am one, and now I will multiply." Filming location: Strilky, Czech Republic

The soul's journey is defined by two paths: upliftment and downfall. Time is a human construct irrelevant to spiritual progress. The physical body, a temporary vessel of five elements, houses the soul for its development. External help for inner problems is limited. Happiness derived from others is fleeting. True, lasting happiness and self-realization must be cultivated from within. The two fundamental principles are utthāna, leading to development and achievement, and patan, leading to distraction and unhappiness. These divergent paths stem from a single origin, like two leaves from one seed. While past karma and destiny are powerful forces, they can be influenced. Association with good company and spiritual practice can redirect one's path toward upliftment. A true guide can help alter one's destined course. Ultimately, the company one keeps determines one's color; good association leads toward the divine, while bad association leads toward degradation. "Your master cannot give you self-realization from outside. He’s giving you some ideas, some techniques, some good words, or it can turn yourself to that path which will lead you to your destination." "If you go and control thyself, and you go within, inner, then you can change your destiny." Filming location: Jadan, Rajasthan, India