European
Harmony unity and balance
0:50 - 1:45 (55 min)
Evening satsang with Vishwaguruji from Sri Devpuruji Ashram, Raumati Beach, New Zealand. Yoga is the science of harmony unity and balance in the universe. Love is God and God is love. First God is Mother. Space is the mother principle. The soul is the part of the universe. Consciousness is in the space but space is not in the consciousness. We should follow natures life. Allopathic medicine is not natural but sometimes can save our life. Cancer is in our body but if we do not go against nature it does not become aggressive. There are five elements which protect the soul. There are five koshas in us. Don't eat the dead body. Energy is in the natural things not in plastic. Say no to plastic. Uppranas are very powerful.
How to use the mantra to release the stress
1:50 - 2:47 (57 min)
Evening satsang with Vishwaguruji from Auckland, New Zealand. Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need to concentrate on using Mantra in order to avoid stress. Vishwaguruji gives a demonstration and detailed instructions on how to practice Mantra and Meditation, which is able to remove restlessness, anxiety and fear. Pranayama is also good for this purpose.
Around the World - Nadlac
2:50 - 2:58 (8 min)
First Vishwagurujis visit to Romania.
Around The World - Vegetarianism and top sport, Part 2
3:00 - 3:33 (33 min)
Vegetarian athletes discuss overcoming cultural skepticism to achieve high performance through plant-based diets. Initial motivations differ, with one citing yoga's ethical principle of non-violence and the other seeking a competitive edge in sports. Both faced doubt, especially regarding protein for muscle development or endurance. They explain that plant foods provide all necessary nutrients, but require specific knowledge to combine ingredients like legumes and grains for complete proteins. The environment presents a mental barrier, with a prevailing belief that meat is essential for strength, which they counter with personal results. Diet is highly tailored to their sports: bodybuilding focuses on muscle mass, while endurance sports like triathlon prioritize efficient energy use and recovery. They emphasize mindful eating, noting how food affects acidity, energy, and digestion during training. Discipline and listening to the body are crucial, as is the mindset that transforms training into a joyful, inspired practice beyond mere competition.
"Vegetarian nutrition was simply a continuation. That ethical aspect of vegetarianism, non-violence, developed later."
"People have a kind of sneer, like, 'No, well, look, after all, if you are vegetarian, then you won’t be able to reach that level.'"
Filming location: Zagreb, Croatia
Let me be the dust on Your feet
3:40 - 4:16 (36 min)
Ego is a perilous force that elevates only to cast down. It is a hidden boulder one cannot move, blocking the path even after self-realization. Ambition for greatness or perfection leads one onto dangerous side paths, resulting in destruction. Pure devotion, not desire for achievement, leads to understanding. Many great beings have been destroyed by ego. Safety lies in following the Gurudeva's footprints, not accepting worship for oneself. One must serve, surrendering all sense of personal greatness. The tongue and passions are powerful senses that can destroy spiritual practice if not surrendered.
"Gurudeva, if You will not accept my service to You directly, then let me serve Thy servants."
"Slowly, slowly, my mind, then slowly, slowly, everything will come. Just as a gardener waters the garden, and when the season arrives, it bears fruit."
Filming location: Strilky, Czech Republic
Spirituality doesn't change
4:30 - 5:03 (33 min)
The light of divine incarnation brings peace and healing to the world. Great saints descend with blessings that sustain all life. Their energy remains vivid even without physical presence. Remembering their name brings immediate peace, regulating the heartbeat and breath, allowing the soul to find reality in that light. In this age, holiness persists though it may seem minimized. The supreme incarnation is like the rising sun, outshining all lesser lights. All true saints and incarnations originate from and are guided by the Guru Tattva, the supreme principle. Every spiritual path ultimately merges into the oneness of Brahman, like rivers vanishing into the ocean. Our traditions and faith, nurtured from childhood, protect this understanding. Negative forces can quickly destroy years of spiritual work, so constant care and practice are essential.
"Whenever your mind is scared, prayer, and when you don’t see the path, prayer."
"Guru Brahma, Guru Viṣṇu... all incarnations, all saints, they had their master."
Filming location: Strilky, Czech Republic
Christmas Satsang with H.H. Vishwaguruji
5:00 - 5:54 (54 min)
We search for the divine source while trapped in human conflict. Our spiritual root is Ālagpurījī, connected to the Kailāśa mountain, the kingdom of Śiva. There have been countless Yugas. Divine figures like Śiva manifested; they were not born. Yet in this Kali Yuga, many religions and interpretations arose. People fight over "my God" versus "your God," but no one has truly seen God. If God were seen in form, like Jesus, that form might be rejected or crucified. We divide the earth into countries and houses, forgetting our shared humanity. The soul journeys through many bodies, like coal becoming a diamond through immense pressure and time. Our spiritual practice is this purification. But human jealousy pulls down anyone who rises, like crocodiles in a tale. We cling to titles and differences, forgetting the soul is one. Scriptures are like injections to prevent bad behavior, yet we still fight. Truth alone wins. Hold to your inner truth against all temptation.
"Neither have you seen God, nor has anyone else seen God."
"Kṛṣṇa did not say it, Rāma did not say it, and Allāh did not say it. All, nobody said, but it is we who are doing this."
Filming location: Vienna, Austria
Gurupurnima Blessing
5:05 - 5:12 (7 min)
The Guru is the light dispelling darkness, the movement from ignorance to knowledge. In this world, one cannot survive without a Guru, which is any source of knowledge, including learning to cook. Today, many cannot cook at home. Educated women, who have the capacity to bring peace, sometimes develop arrogance, refusing to cook due to ego, leading to reliance on restaurants. The food from a mother, who nourishes a child from the womb, is divine prasad. One must learn to cook at home themselves. Cooking is a master, and you must become that master and teach your children. Do not put children in nursery school and do not get food from restaurants. Cook yourself; it will be cheap and good.
"‘Gu’ is darkness, and ‘Ru’ is the light. It is that light which dispels darkness."
"The mother who gives nutrition to the baby from inside the womb... that mother’s food is divine food, it is prasād."
Filming location: Jadan, Rajasthan, India
Brahmari Pranayam and Kapalabhati
6:30 - 7:12 (42 min)
Evening satsang with Vishwaguruji from Auckland, New Zealand. Brahmari pranayam and kapalabhati relieve stress and headache. Practical guidance for correct practice of brahmari pranayam, kapalabhati and AUM chainting.
The time for the Unity
7:20 - 7:39 (19 min)
Yoga, Peace, Unity and Healing, a yoga meditation event from Tilman Chapel of the Church Center for the UN. New York City, USA. The meditation segments are guided by Gayatri Naraine from Brahma Kumaris, Paramhans Swami Maheshwarananda from YIDL and Sri Swami Madhawananda Word Peace Council, Jude Currivan Ph.D, cosmologist and author. The music for the event will be performed by TWNY Music Guild. The endless space is the symbol of the mother. There are harmony, balance and unity between the consciousness and space and that is yoga. Creation started from this point by multiplying with the sound and light.
The Paths and Practices of Haṭha Yoga
8:00 - 8:30 (30 min)
Haṭha Yoga is a distinct branch of yoga concerning disciplined willpower and energy. The Bhagavad Gītā references eighteen yogas, while Patañjali's system outlines four primary paths: Karma, Bhakti, Jñāna, and Rāja Yoga. Haṭha Yoga integrates into this framework. One local explanation describes four types of willpower: the innocent persistence of a child, the determined will of women, the commanding will of a king, and the striving will of a yogī. Classically, Haṭha Yoga begins with six purification techniques, the Ṣaṭkarma, not merely postures. Its foundation lies in balancing the nāḍīs, the energy channels. The union of the Ha (Iḍā) and Tha (Piṅgalā) channels creates yoga. Practice starts with the left nostril to calm the moon channel, which governs the ever-changing mind, before proceeding to the right, sun channel.
"According to Patañjali’s teaching in the Patañjali Yoga Sūtra—a very good book—yoga is not only physical exercise. It concerns the mind, consciousness, and the vṛttis (mental modifications)."
"Classically, according to the yogīs, the given techniques are these six kriyās. Then we go further with our meditation, mantras, and achievements."
Filming location: Vép, Hungary
Stress comes from emotional problems
8:35 - 9:52 (77 min)
Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Holy places in the Himalayas
10:00 - 11:13 (73 min)
A pilgrimage reveals grace and the nature of karma. My role is often to avoid being an obstacle to what is already divinely orchestrated. The Himalayan land itself is 'Dev Bhūmi,' the divine land, whose air enters every cell regardless of belief. The holy lake Mānasarovar represents the mind's expansive lake, where the true Paramahaṁsa, the supreme soul, resides on pearls of wisdom. This consciousness is likened to Mount Kailāśa, the seat of Śiva. All life, across 8.4 million forms, shares the same essence—the jīva, or life force, which does not die. Humans, however, possess unique freedom and intellect, binding us to karma through four avenues: body, mind, word, and wealth. We consciously create karma, unlike other creatures. Actions like killing for business create severe karmic debt, recycling one through suffering. The law of karma operates irrespective of belief.
"All I have to do is be a bigger or lesser obstacle to things that are already done."
"If you believe or not, the poison will affect. So, Himalayan holy air, if you believe or not, it goes into every cell of your body."
Filming location: Vép, Hungary
We need to educate our children properly
11:20 - 12:32 (72 min)
The subject is satsaṅg, the true company that guides us from darkness to light. The first education comes from the mother, then from both parents, as taught in the Upaniṣads. Modern education often fails the youth, who lack direction. Children lose the lap of their parents to kindergartens and toys, which cannot provide true education. This leads to patan, or destruction, seen in drug use and disrespect. Utthān, or development, comes from humility and spirituality. We must distinguish between satsaṅg (good society) and kusaṅg (bad society). Many modern diseases stem from junk food and swallowed emotional problems like fear and anxiety, which affect specific organs. Yoga is a science for health, not sport. We all come from the Sun, and the soul is on an eternal journey dictated by destiny. Practice chanting "Aum" to channel solar energy from the navel through the chakras to heal and awaken the brain.
"Sat means the truth, and saṅg means to be together. In good company, with good friends, we learn good things."
"Hope is the walking stick from the cradle to the grave."
Filming location: Zagreb, Croatia
Stress comes from emotional problems
12:40 - 13:57 (77 min)
Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
The Paths and Practices of Haṭha Yoga
14:05 - 14:35 (30 min)
Haṭha Yoga is a distinct branch of yoga concerning disciplined willpower and energy. The Bhagavad Gītā references eighteen yogas, while Patañjali's system outlines four primary paths: Karma, Bhakti, Jñāna, and Rāja Yoga. Haṭha Yoga integrates into this framework. One local explanation describes four types of willpower: the innocent persistence of a child, the determined will of women, the commanding will of a king, and the striving will of a yogī. Classically, Haṭha Yoga begins with six purification techniques, the Ṣaṭkarma, not merely postures. Its foundation lies in balancing the nāḍīs, the energy channels. The union of the Ha (Iḍā) and Tha (Piṅgalā) channels creates yoga. Practice starts with the left nostril to calm the moon channel, which governs the ever-changing mind, before proceeding to the right, sun channel.
"According to Patañjali’s teaching in the Patañjali Yoga Sūtra—a very good book—yoga is not only physical exercise. It concerns the mind, consciousness, and the vṛttis (mental modifications)."
"Classically, according to the yogīs, the given techniques are these six kriyās. Then we go further with our meditation, mantras, and achievements."
Filming location: Vép, Hungary
Satsang will bring us to the Aim
14:40 - 15:54 (74 min)
The path requires following an authentic spiritual lineage under a perfected master. Different traditions have their successions, like the papal lineage. One must remain within this paramparā; leaving it is like jumping from a moving train. The masters are Siddhas, perfect beings connected to the divine source. Their words are Guru Vākya, divine speech that manifests as truth. Total renunciation is the ideal, but progress requires patience and steady practice. The disciple's perception must mature to see the divine reality within the master, beyond physical appearance. The grace of the lineage is like nectar raining down, purifying the practitioner's inner turmoil. This blessing is equally available to all who faithfully follow the path.
"The perfected ones are the Siddhas."
"Guru Vakya is only for them who follow the Guru Vakya, not temporarily."
Filming location: Vép, Hungary
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 5
16:00 - 17:06 (66 min)
Welcome to the practice of Yoga in Daily Life, a complete system for health and spiritual development.
This system originates from an authentic Himalayan lineage. It is presented in a book of eight levels, each containing physical, breathing, and mental exercises, including purification techniques and meditation. A core principle is Karma Yoga, the practice of selfless service and love for all beings. The practice also advocates a vegetarian lifestyle. Today's session continues from Level One. The practice integrates postures, breath control, and deep relaxation to harmonize body and mind.
"The light and teaching of this yoga science passed through an authentic and uninterrupted stream of wisdom."
"Prāṇāyāma not only influences the physical body but also the brain centres, balancing both hemispheres to regain the harmony that is the aim of a yoga life."
Filming location: Jadan, Rajasthan, India
Harmony unity and balance
17:10 - 18:05 (55 min)
Evening satsang with Vishwaguruji from Sri Devpuruji Ashram, Raumati Beach, New Zealand. Yoga is the science of harmony unity and balance in the universe. Love is God and God is love. First God is Mother. Space is the mother principle. The soul is the part of the universe. Consciousness is in the space but space is not in the consciousness. We should follow natures life. Allopathic medicine is not natural but sometimes can save our life. Cancer is in our body but if we do not go against nature it does not become aggressive. There are five elements which protect the soul. There are five koshas in us. Don't eat the dead body. Energy is in the natural things not in plastic. Say no to plastic. Uppranas are very powerful.
Yoga brings balance between space and consciousness
18:10 - 18:59 (49 min)
The spiritual path is a rare journey from primordial void to pure consciousness. We exist in Kali Yuga, a dark age of sin and conflict, yet protected by unseen sages from Satyayuga, the age of truth. Spirituality is not ritual but crystalline purity without duality or negative thought. From the void (śūnyākāśa) arose a singular vibration—"I am one, I will multiply"—initiating creation. Human life is a precious chance among 8.4 million life forms. However, the human condition inherently accumulates karma like dust. True aspirants must purify continuously, as even a spot of criticism defiles the consciousness. The goal is to become desireless and awake, harmonizing consciousness and space. This awakening is not personal but universal and endless.
"Holy are they who will swallow this negative life, words, or subject, and it purifies—like you put your laundry in the washing machine."
"Spirituality means purity, pure, crystal clear. There is not any spot of darkness or gray."
Filming location: Raumati Beach, New Zealand
Advice for practicing Yoga
19:05 - 19:56 (51 min)
Satsang with Vishwaguruji from Barcelona, Spain. The body consists of five elements. These element are present within us and outside as well. There are different techniques to purify and balance the elements. We should take care of the body while practicing Yoga. Pranayama is also important to practice. It is said that every breath is counted.
Keep your spirituality
20:00 - 20:49 (49 min)
Time's passage is inevitable, and the continuity of life proceeds regardless of human effort. The sunset symbolizes this natural progression into age and reflection. Youth is preoccupied with action, while age brings contemplation of legacy and what slips away. Society often dismisses the elderly, yet true value lies not in appearance but in accumulated wisdom. Gray hair signifies hard-earned insight, not something to disguise. The essential support in life's dusk is spiritual light and lineage, not worldly achievements. Having children continues a lineage of dignity, but its quality depends on spiritual purity, not mere birth. True continuity is found in authentic spiritual practice and association, not in crowds or mixed intentions.
"Let your reality come. In white or gray hair is the wisdom, my dear."
"No matter how strong you are or how much you practice, when that Kuśaṅga is in you, your body and everything will be destroyed."
Filming location: Vép, Hungary
How to use the mantra to release the stress
20:55 - 21:52 (57 min)
Evening satsang with Vishwaguruji from Auckland, New Zealand. Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need to concentrate on using Mantra in order to avoid stress. Vishwaguruji gives a demonstration and detailed instructions on how to practice Mantra and Meditation, which is able to remove restlessness, anxiety and fear. Pranayama is also good for this purpose.
Spirituality doesn't change
22:00 - 22:33 (33 min)
The light of divine incarnation brings peace and healing to the world. Great saints descend with blessings that sustain all life. Their energy remains vivid even without physical presence. Remembering their name brings immediate peace, regulating the heartbeat and breath, allowing the soul to find reality in that light. In this age, holiness persists though it may seem minimized. The supreme incarnation is like the rising sun, outshining all lesser lights. All true saints and incarnations originate from and are guided by the Guru Tattva, the supreme principle. Every spiritual path ultimately merges into the oneness of Brahman, like rivers vanishing into the ocean. Our traditions and faith, nurtured from childhood, protect this understanding. Negative forces can quickly destroy years of spiritual work, so constant care and practice are essential.
"Whenever your mind is scared, prayer, and when you don’t see the path, prayer."
"Guru Brahma, Guru Viṣṇu... all incarnations, all saints, they had their master."
Filming location: Strilky, Czech Republic
Resonance is God
22:40 - 23:36 (56 min)
The human body is a network of prāṇa, nerves, and glands, best maintained through natural harmony. An anecdote tells of women painted gold who died because their skin could not breathe; this illustrates that our entire skin breathes prāṇa. Tight clothing like jeans restricts this flow. The body has 72,000 nerves, a network where blockages cause disease. Natural treatments from Prakṛti, unlike altered chemicals, heal without side effects by becoming one with the body. Marriage symbolizes a sacred merger, a knot or gland from which new life emerges, aligning with natural cycles. Lineage and tradition preserve this purity. Sound originates from the navel; conscious speech creates positive or negative vibrations affecting our nerves and organs. Practices like Vajrāsana activate the Vajra Nāḍī, promoting digestion and energy flow by awakening awareness in the body.
"Prakṛti, the nature, is slowly, but this nature accepts our body. This will turn into our body, as our body."
"Sound is sound, but which kind of sound? How does it appear? So from here, you still have control of the heart, and you still have control of the vocal cords."
Filming location: Wellington, New Zealand
Bhagwan Sri Deep Narayan Mahaprabhuji
23:40 - 0:47 (67 min)
Today is the day of Bhagavān Mahāprabhujī. Brahmalīna beings are embodiments of the supreme, everlasting Brahman, which merges within devotees as both nirguṇa and saguṇa. Obstacles like negative thinking block this divine flow, just as a stone blocks a water pipe. Siddhas, who are transparent to divine vibration, manifest for purification. Cheating others creates lifelong negative karmic reactions; it is better to be cheated. Backbiting steals negative energies but also affects the victim. Maintain humility and positive thoughts to keep your path clear, like an elephant ignoring barking dogs. Reading holy texts purifies daily consciousness. External possessions are like dust, but your inner self is an eternal treasure. The mantra "Om Prabhu Deep Niranjan Sab Dukha Bhanjan" removes all troubles. Masters can turn obstacles into fog for the faithful. Divine beings appear in visions to guide and bless. The described bhajan celebrates Mahāprabhujī as the radiant source and ocean of immortal nectar, whose glory resonates everywhere.
"Deep Niranjan means purities. Prabhu Deep Niranjan, Sab Dukha Bhanjan removes all troubles."
"On whom this nectar of immortality rained... who have drunk this with a full heart... his or her coming and going back is finished."
Filming location: UK
American
Australian
