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True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background. "If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise." "We should not kill animals. This is yoga in daily life." Filming location: Jadan, Rajasthan, India

True meditation is found within, not in external pursuits. External experiences are temporary, like falling leaves or pictures of food that cannot satisfy hunger. The source of lasting peace and power resides inside every person. Looking outward in meditation is like a father distracting a child with promises; the comfort is fleeting. A seeker performing many rituals found no peace until instructed to simply rest inwardly and surrender all effort. Another devotee could not see Kṛṣṇa in meditation until taught to calm the inner vision. All that is sought—God, the guru, harmony—is already present within the self. The journey requires turning the senses inward to discover the permanent source behind the temporary world. "Go within thyself. Whatever is given from outside is given... But what is given from outside is temporary." "Close your eyes and rest. Give it to me... Don’t think anything. Now you should know that I am in my body." Filming location: Strilky, Czech Republic

The disciple must never abandon the need for the guru or the teachings, for that is the gravest error. The guru is the principle that leads from ignorance to knowledge. This Guru Tattva is the essential diamond, not the physical form, yet it is embodied to provide tangible guidance. God aids the seeker by sending the guru, who is thus revered as indispensable. The aim is to merge the individual self with the cosmic Self, like a river entering the ocean. This is the Advaita understanding, where the one supreme reality is reflected in all individuals. This merging is the true purpose of yoga, achieved through the guru's grace and teachings. The embodied form concentrates this divine energy, making darśana transformative. The state beyond the three guṇas is inexpressible; it can only be pointed to as 'not this, not that.' "The moment you think you know everything, very soon you will find yourself asking, 'Where are the bricks? Where is the parachute?'" "God will send your friend with the boat. And the Guru is here." Filming location: Strilky, Czech Republic

The guru's grace can alter destiny. Everything depends on our karmas. What is written in your destiny will happen. A story illustrates the guru's power to change this. A king's guru met the Vedāntā, the destiny writer, going to inscribe the fate of the king's newborn twins. She declared one son would live in poverty selling wood from a horse, and the other would hunt, barely catching one animal daily. The guru warned her she would regret this. The guru then left. The king was later killed in an attack, and the twins were raised in poverty by a potter, fulfilling the destined misery. Years later, the guru returned. He instructed the wood-selling brother to sell his horse each day, forcing the Vedāntā to provide a new one each time to fulfill the destiny. He told the hunter to only hunt a golden deer, ignoring all other animals. The Vedāntā was thus forced to provide a golden deer daily to meet the decree of one kill. The brothers grew wealthy. The Vedāntā, overwhelmed, begged the guru for forgiveness and agreed to rewrite their destiny to become kings again, which then occurred. "Just be careful that you do not regret your decision later." "Guru Kṛpāhi Kevalam." Filming location: Strilky, Czech Republic

Yoga in Daily Life Class of Level 3 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011

The 4th International Conference of Children and Youth in Zlin 2005 (CZ), The Youth for Sustainable Future.

Life's deepest treasure is complete and everlasting bliss, the crown of self-realization rooted in God-realization. Rare beings attain this pearl of Paramānanda. A seeker's deep prayer brought him face-to-face with his divine master, seeing the form of Śrī Kṛṣṇa. He became a true disciple, devoting body, mind, and soul. He received the highest spiritual initiation, instantly attaining samādhi. His life was a permanent establishment in the highest spiritual experience under his master's guidance. As a spiritual successor, he built and established āśrams, tirelessly spreading the light. He preached non-dualism, non-violence as the highest religion, and the unity of all humanity through song and service. His devotion was Parabhakti, love without reservation, repeating the divine name for over eighteen hours daily. Such love overcomes all obstacles between us and God. He became a living testament that this realization is possible. "My eyes filled with tears, and I fell to my knees. I knew I had found the everlasting light of my life." "All humans belong to one religion, and that is humanity." Filming location: Bola Guda, India

The Guru's light manifests on earth as pure knowledge, requiring a living guide for correct spiritual practice. This divine principle, the Guru Tattva, is the same in all true teachers, yet disciples share an intimate, familial connection with their own. The guru's physical form is a vessel for this light; entering its radiant aura transforms one's energy. Even in the guru's physical absence, gathering with devotion in satsaṅg magnetically draws that divine presence. The quality of satsaṅg depends on the participants' internal energy. Approach it not as obligation but with joy, for your own energy determines the atmosphere. To elevate personal energy, engage in singing bhajans. Consciously replace negative thoughts with positive ones to rewire the mind toward happiness. A spiritual life must be a life of joy and inspiration, rooted in the constant feeling of connection to the divine. "When bhaktas are together and singing my name, thinking on me, the Hari, the God, that divine energy comes to that place." "Satsaṅg is not an obligation, but satsaṅg is a joy." Filming location: Vép, Hungary

The Śrāvaṇa month is dedicated to Lord Śiva, who drank the ocean's poison to protect all beings, earning the name Nīlakaṇṭha. Offerings like water, milk, and honey during this time are for inner purification, with effects multiplied. Śiva is pleased by pure intention, not elaborate ritual. A devoted boy once performed an abhiṣeka with spoiled milk, pickle brine, and maple syrup, creating chaos. Yet, his pure bhāva, his heartfelt feeling, transformed the village, bringing rain and harmony. The essence of any action—worship, service, or daily work—is the love and sincerity with which it is performed. That feeling is everything. "He took that poison and drank it, which is why his throat is blue." "It does not matter how we do it, but with which bhāva, with which feelings, we are doing it." Filming location: Strilky, Czech Republic

The guru's grace can alter destiny. Everything depends on our karmas. What is written in your destiny will happen. A story illustrates the guru's power to change this. A king's guru met the Vedāntā, the destiny writer, going to inscribe the fate of the king's newborn twins. She declared one son would live in poverty selling wood from a horse, and the other would hunt, barely catching one animal daily. The guru warned her she would regret this. The guru then left. The king was later killed in an attack, and the twins were raised in poverty by a potter, fulfilling the destined misery. Years later, the guru returned. He instructed the wood-selling brother to sell his horse each day, forcing the Vedāntā to provide a new one each time to fulfill the destiny. He told the hunter to only hunt a golden deer, ignoring all other animals. The Vedāntā was thus forced to provide a golden deer daily to meet the decree of one kill. The brothers grew wealthy. The Vedāntā, overwhelmed, begged the guru for forgiveness and agreed to rewrite their destiny to become kings again, which then occurred. "Just be careful that you do not regret your decision later." "Guru Kṛpāhi Kevalam." Filming location: Strilky, Czech Republic

Welcome to the third Sri Swami Maheshwarananda Festival of Spiritual Music, Debrecen, Hungary.

Welcome to the first Sri Swami Maheshwarananda Festival of Spiritual Music. This first event of its kind will take place in Guruji Ashram, Vienna, Austria. You are most welcome to join also in person for a 15 EUR entry fee.

Swamiji in Sliac, 9th April 2007

The human journey is from mental turbulence to the heart's peace. The world is turbulent because people's minds and hearts are turbulent. Money is not a true loss; character lost is everything lost. Human life is the most precious diamond, given not for begging but for protection and Self-knowledge. People suffer because they are extroverted, chasing impermanent things. Remember you are human; this awareness protects from mistakes. The mission is to serve, help, protect, and attain liberation from rebirth. The soul is individual, but the Ātmā is universal; all creatures are one's own Self. Follow the four pillars: Dharma, your duty; Artha, sustenance; Kāma, righteous action; and Mokṣa, liberation. Education is missing, leading to distraction. Practice yoga always to regain direction. The problem is within; be the change you wish to see. The Anāhata Chakra is the heart center. The Ātmā, the Self, is felt there. When awakened, it bestows qualities like peace, love, and forgiveness. Its shadow brings the opposite. Seek the Self within. "Money is lost, nothing is lost. Health is lost, something is lost. But if the character is lost, everything is lost." "Be the change that you want to see in others." Filming location: Slovenia

The guru's grace can alter destiny. Everything depends on our karmas. What is written in your destiny will happen. A story illustrates the guru's power to change this. A king's guru met the Vedāntā, the destiny writer, going to inscribe the fate of the king's newborn twins. She declared one son would live in poverty selling wood from a horse, and the other would hunt, barely catching one animal daily. The guru warned her she would regret this. The guru then left. The king was later killed in an attack, and the twins were raised in poverty by a potter, fulfilling the destined misery. Years later, the guru returned. He instructed the wood-selling brother to sell his horse each day, forcing the Vedāntā to provide a new one each time to fulfill the destiny. He told the hunter to only hunt a golden deer, ignoring all other animals. The Vedāntā was thus forced to provide a golden deer daily to meet the decree of one kill. The brothers grew wealthy. The Vedāntā, overwhelmed, begged the guru for forgiveness and agreed to rewrite their destiny to become kings again, which then occurred. "Just be careful that you do not regret your decision later." "Guru Kṛpāhi Kevalam." Filming location: Strilky, Czech Republic

The path requires spiritual discipline through specific principles. Enter the divine kingdom through sacrifice and renunciation. The first principle is austerity, the strength to endure situations without being offended. The second is work; without puruṣārtha, one attains nothing. Dharma, prosperity, duty, and liberation are realized only through disciplined action. Dependence—financial, physical, or emotional—is a source of suffering. Cultivate multi-talented readiness for any work to eliminate fear and attachment. Practice discipline and regularity in all things, including diet and conduct. Study sacred texts and introspect to know thyself. Renounce attachment to remain free while fulfilling your duties. Success is self-knowledge and becoming a guiding force, achieved through austerity, renunciation, study, and constant practice. "Without work, no one gets anything in the world." "Know thyself is the answer to all your questions and sufferings." Filming location: Strilky, Czech Republic

The human body is a vehicle for attaining liberation, requiring purification of three primary obstacles: impurities, disturbances, and ignorance. The soul descends through cycles of birth among 8.4 million life forms, with human birth being a rare opportunity. The intellect is a powerful tool to discover hidden powers within the 72,000 nerves, particularly the four principal ones governing health, emotion, activity, and consciousness. Two fundamental forces, divine and negative, constantly interact within, influenced by time and place. The chakras represent rotating energies, with the foundational Mūlādhāra Chakra housing unconscious consciousness and past, present, and future potentials. Impurities—physical, mental, and emotional—must be cleansed through Haṭha Yoga techniques, which balance emotion and intellect. Disturbances are restless thoughts and waves that prevent clear perception and meditation. Ignorance is a curtain over consciousness, removed through attentive listening in silent spiritual gatherings. The inner instrument consists of mind, intellect, memory, and ego, influenced by the three qualities of harmony, activity, and inertia. These qualities stem from diet, society, and habits. True progress requires mastering speech and action, understanding that the world is transient, and seeking the ultimate truth beyond it. "Brahma-satya jagat-mithyā. The Brahman, the supreme God, which has no form, no name, but still He is there. He is omniscient and omnipresent. That is the final truth." "Before you speak, think it over. Don't say always that I am right and I am right." Filming location: New York, USA

Morning practising. Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.

Life's deepest treasure is complete and everlasting bliss, the crown of self-realization rooted in God-realization. Rare beings attain this pearl of Paramānanda. A seeker's deep prayer brought him face-to-face with his divine master, seeing the form of Śrī Kṛṣṇa. He became a true disciple, devoting body, mind, and soul. He received the highest spiritual initiation, instantly attaining samādhi. His life was a permanent establishment in the highest spiritual experience under his master's guidance. As a spiritual successor, he built and established āśrams, tirelessly spreading the light. He preached non-dualism, non-violence as the highest religion, and the unity of all humanity through song and service. His devotion was Parabhakti, love without reservation, repeating the divine name for over eighteen hours daily. Such love overcomes all obstacles between us and God. He became a living testament that this realization is possible. "My eyes filled with tears, and I fell to my knees. I knew I had found the everlasting light of my life." "All humans belong to one religion, and that is humanity." Filming location: Bola Guda, India

Oṃ is the divine sound, the origin and essence of all creation. Oṃ is the primordial vibration, the sound-form of the absolute. Its written symbol contains a Bindu, representing both the point from which the universe emerged and the drop of immortal nectar. Yogis meditate upon it eternally. It grants desires and liberation. This is not a sound we create but an existing reality we resonate with through chanting. The practice of Nāda Yoga uses outer sound to journey toward the inner experience of Oṃ. At the highest stage, this sound is perceived directly, transforming into light and expanding consciousness. All true mantras contain Oṃ. It is described as the Word present at creation, the formless source that manifests as the three qualities composing the world. Spiritual practice without connection to Oṃ is considered fruitless. Chanting purifies, illuminates, and awakens divine bliss. "Oṃ is the divine name. Oṃ is God." "Oṃkār bina, sādhanā sapahote bikārī re." Filming location: Strilky, Czech Republic

This is a gentle yoga sequence for menstrual well-being. We begin with relaxation and full yogic breath to harmonize body and mind. Specific postures target the pelvic area and lower back. The first exercise involves bringing one knee to the chest, then extending the leg, performed slowly and consciously. This is followed by Marjari, the cat pose, to create a supple back. We then practice hip-opening postures like the half and full butterfly. A key squatting pose is emphasized for menstrual issues, grounding, and leg strength. We proceed to Setu Āsana, the bridge, to strengthen the lower body. A final side-lying balance pose benefits the lower abdomen. Conclude by feeling the effects of the practice. "This exercise is especially good for menstrual problems, and also beneficial for the lower back, constipation, and hips." "This pose is especially good for women... for irregular menstruation, or for heavy bleeding between periods."

Begin the practice of āsanas, prāṇāyāma, and meditation. Close the eyes and attune to the practice. Scan and relax the entire body. Observe the complete yogic breath. The first āsana is Ānanda Āsana, the posture of relaxation. Lie down comfortably and consciously relax each part of the body. Physical relaxation leads to spiritual relaxation. This posture must be performed at the beginning and end of every session. Next, train in abdominal breathing by placing a hand on the abdomen and observing its movement. Conscious abdominal breathing leads to relaxation and improves circulation. Practice stretching the body by extending the limbs in rhythm with the breath. This releases accumulated tension. Perform head turns and twists while lying down to increase spinal mobility and harmonize the breath. Always observe the effect of each exercise. Move through shoulder exercises while standing to relax and strengthen the joints. Shift body weight from leg to leg to strengthen muscles and improve balance. Conclude by returning to Ānanda Āsana. Scan the body and observe the deepening relaxation. Gradually conclude the practice by moving the fingers and toes. Rise carefully, always moving from lying down through a transitional seated position. "Physical relaxation leads to spiritual relaxation." "Conscious abdominal breathing leads to physical and spiritual relaxation." Filming location: UK

Evening satsang with Vishwaguruji from Simhasth Kumbha Mela in Ujjain, India. Shiva consciousness and energy is present in the whole Universe. Our being is one with Shiva like a drop of water is one with the ocean. Nothing is without Shiva.

A nourishing Falahārī meal is prepared, emphasizing ingredients and spices for health. The Falahārī diet uses only fruits and vegetables, excluding grains, potatoes, and bananas. Sweet potato is permitted and supports cardiovascular health. Turmeric is essential for liver function and detoxification. Unrefined oils like olive oil are used, as some vitamins require fat for absorption. Spices such as black mustard seeds cleanse channels and stimulate digestion. Coconut milk cools the body. Pumpkin seed bread uses psyllium as a binding agent. Yellow mung dal is the only lentil allowed, as it builds bodily tissues. Tapioca kheer is made with milk and cardamom. A soup of carrots and beetroot creates strength and iron in the blood, finished with a tarka of garlic, ajwain, and cumin. A salad is dressed with olive oil, lemon, and salt. "Turmeric is a very important spice for us because it greatly influences liver function, improves digestion, and helps clean the body from toxins." "In the Falahārī diet, you eat only vegetables and fruits; you do not eat wheat, potatoes, or bananas. But you can use sweet potatoes because it comes from another family of vegetables." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Vienna, Austria. Silent meditation and prayer with Vishwaguruji.

All paths converge to a single essence. Different masters and gods are like separate drops that ultimately enter the ocean. From that ocean, differentiation arises again, just as water evaporates to form clouds. The purpose is to understand why some return quickly while others fall far away. A story illustrates this: seeds ground between two stones become flour, but a handful near the central hook remain complete. Those who surrender at the holy feet are like those seeds; they are not ground but come to the highest. Another story tells of a yogi saddened by slaughter; in meditation, it was revealed the karma belongs to the actors, not the witness. Satsang attendees are already there and will reach the supreme. The sound within, like the ocean's resonance, is Nādarūpa Parabrahma. This vibration is in the whole universe and within all. Do not sit passively like a dead body; respond and awaken to this sound. "Those who come to the Gurudevs, or your God, or your temples, or your church—where we are at the holy feet of the gods—they will not be ground." "It is their karma, and they will get it back again. But you have done nothing. You see, it is painful, but you have not done." Filming location: Strilky, Czech Republic