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Evening satsang with Vishwaguruji from Vienna, Austria. Silent meditation and prayer with Vishwaguruji.

Satsaṅg is the gathering where truth resides and God is the center. Life transforms in its light, allowing action with detachment. The broader meaning is a gathering of like-minded individuals focusing on God beyond any single religion. The closer meaning is the place where truth itself resides. Bhajans are the songs born from the realization of saints, expressing divine glory through poetry and melody. Diving into bhajans reveals endless layers of truth, which deepens with devoted repetition. This practice is a gentle medium for revelation, a base teaching requiring only voice or mind. To sing bhajans is to communicate with God and the masters, understanding their teachings. "The center of every satsaṅg is God. It doesn’t matter which name." "Bhajans highlight the glory of God in whatever form... The more often you repeat, the more you sing with devotion, with bhakti, the more the truth will reveal itself to you." Filming location: Jadan, Rajasthan, India

The ashram is heaven on earth, a place of immense energy where the Guru is always present in essence. A journey unfolds through divine guidance, not personal will. A trip to India for Guru Pūrṇimā was redirected by unseen forces, leading one back to the ashram family. Later, guidance came through a spoken sentence about Romania, which led to the establishment of an ashram there through inner instruction, not conversation. A pilgrimage to holy sites in the Himalayas was similarly guided, with paths clearing miraculously to allow darśan. In all endeavors, the Guru's direction is for self-learning. Yoga is a path to discover who one is. Scientific research into modified prāṇāyāma, inspired by the Guru's words, later fostered a university collaboration and a successful public yoga event, where a protective cloud appeared as a sign. "With our yoga in daily life, it is not just āsana. It is a way to learn about ourselves and to look at ourselves." "One sentence from Gurudev can change and influence so many things." Filming location: Strilky, Czech Republic

The means are the end; the purity of the instrument determines the outcome. Life initially teaches non-violence through powerlessness, when a violent response is impossible. Yet true understanding comes with maturity. Society focuses on ends, neglecting means. This creates fundamental questions: can war bring peace or violence bring justice? The answer is no. Wrong means always yield wrong ends, for the means become the end. A seed becomes the tree. Hatred breeds hatred; violence breeds violence. Only non-violence, born from compassion, breeds compassion. Some claim wrong means bring wealth and power, while right means bring struggle. But happiness is a peaceful mind. Those using right means possess this peace and live in the present. Those using wrong means have disturbed minds, living in past or future. To follow non-violence requires immense patience and faith. It is a slow, complete cure like Ayurveda, healing from within like yoga. "There are countless reasons for which I can give my life, but for no reason can I kill a person." "Happiness is a peaceful state of mind." Filming location: Prague, Czech Republic

The chakras are borders of consciousness. Energy centers are located at the body's major joints, marking transitions between kingdoms of nature. Concentrating on the earth chakra at the feet can lead to depression and accelerated aging. The area from ankles to knees governs animal consciousness and behavior. The five human chakras remain mixed with these lower qualities. The Ājñā Chakra is the border between human and divine consciousness. Awakening it reveals the inner master, though the outer master remains essential. Confusion arises when this center is clouded by intellect and ego. Ājñā means command, granting authority over the senses and freedom from karma. The Mūlādhāra chakra is the root foundation of physical and psychic stability. Its red color symbolizes the energy of Mother Earth, blood, and Śakti. This energy is worshipped as the divine feminine. The lotus flower symbolizes pure devotion and love, remaining unstained by the world. "Gu means darkness, and Ru means light. You enter into the light of wisdom, and you cross the border of this darkness." "Ājñā means order. Ājñā means command. So you become the commander because you know what to do." Filming location: Umag, Croatia

Chanting mantras brings peace and purifies the environment through resonance. Life's disturbances agitate the mind, but mantra restores concentration and releases stress. The Guru Mantra profoundly affects body, mind, intellect, and consciousness. Five techniques exist for its practice. First is writing the mantra daily; positive mantras are not secret and help others. Second is chanting aloud, which influences the three primary energy channels and awakens resonance within the chakras. Each alphabet in the chakras represents a protective power. Third is whispering with slight lip movement, a stage of turning inward while remaining aware. Fourth is mental repetition, which awakens the inner light of knowledge. Fifth is automatic repetition, where the mantra continues effortlessly like breath, requiring no physical or mental effort. This highest level operates constantly. Mantra chanting creates a powerful energy that awakens inner knowledge. "The Mother Earth has enough for our need, but not for our greed." "Ajāpa means you need not repeat. Neither your lips nor your tongue moves." Filming location: Strilky, Czech Republic

The Śrāvaṇa month is dedicated to Lord Śiva, who drank the ocean's poison to protect all beings, earning the name Nīlakaṇṭha. Offerings like water, milk, and honey during this time are for inner purification, with effects multiplied. Śiva is pleased by pure intention, not elaborate ritual. A devoted boy once performed an abhiṣeka with spoiled milk, pickle brine, and maple syrup, creating chaos. Yet, his pure bhāva, his heartfelt feeling, transformed the village, bringing rain and harmony. The essence of any action—worship, service, or daily work—is the love and sincerity with which it is performed. That feeling is everything. "He took that poison and drank it, which is why his throat is blue." "It does not matter how we do it, but with which bhāva, with which feelings, we are doing it." Filming location: Strilky, Czech Republic

The awakening of Kuṇḍalinī brings happiness, universal love, and wisdom. Our journey spans many lives as we develop individual consciousness, which is part of the cosmic Self. Yoga is the practice of reunion with that Self. Energy from the cosmos is received through rotating chakras and circulates through five bodily layers. The causal body holds two levels: transient joy and divine, everlasting bliss. The soul is a collection of karma and qualities, not the eternal Self. At self-realization, this collection dissolves. When the physical body dies, karma persists like a shadow, guiding the soul's future. Chakras must be purified through mantra and practice for a stable awakening. Without guidance, imbalanced energy causes disturbance. The term Kuṇḍalinī refers to feminine energy residing in the unconscious, with its serpentine movement through the nerves symbolizing this awakening. "Yoga means union, and practicing yoga means reunion." "The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." Filming location: Debrecen, Hungary

The ashram is heaven on earth, a place of immense energy where the Guru is always present in essence. A journey unfolds through divine guidance, not personal will. A trip to India for Guru Pūrṇimā was redirected by unseen forces, leading one back to the ashram family. Later, guidance came through a spoken sentence about Romania, which led to the establishment of an ashram there through inner instruction, not conversation. A pilgrimage to holy sites in the Himalayas was similarly guided, with paths clearing miraculously to allow darśan. In all endeavors, the Guru's direction is for self-learning. Yoga is a path to discover who one is. Scientific research into modified prāṇāyāma, inspired by the Guru's words, later fostered a university collaboration and a successful public yoga event, where a protective cloud appeared as a sign. "With our yoga in daily life, it is not just āsana. It is a way to learn about ourselves and to look at ourselves." "One sentence from Gurudev can change and influence so many things." Filming location: Strilky, Czech Republic

The human opportunity is singular; the mind must repeat the divine name. Surrender to the true Guru at whose feet all pilgrimages reside; he destroys doubts and bad qualities and grants liberation from worldly existence. Through his grace, one receives his vision and realizes the true Self. The Guru, established in the absolute, is the universe's protector and his glory is beyond description. "Give your body and mind to Sāddhā Gurudeva, and he will destroy all your doubts and all your bad qualities." "Through Guru Kṛpā, through the mercy of Gurū Deva, we receive his darśan. And at his holy lotus feet, we recognize the Ātmā." Filming location: Strilky, Czech Republic

The human body is a sacred shawl and a divine coach, given for a short time. The shawl is woven from the five elements on the wheel of the eight chakras, colored by the name of God. Fools soil it quickly, but saints keep it pure. The body is a coach pulled by ten powers, guided by the mind, with the soul as the king inside. Five thieves—desire, anger, pride, greed, and ego—steal this coach until the guru's word drives them away. This world is a two-day meeting; we arrive and depart alone, accompanied only by our deeds. The goal of life is nothing less than God-realization. "This shawl is colored with the color of the name of God." "In this coach, the king, the ātmā, is sitting." Filming location: Strilky, Czech Republic

Awaken from the slumber of ignorance. Time is slipping away after countless sorrowful lifetimes. The human birth is a priceless diamond, not easily attained again. One wanders through existences trapped in illusion without the True Guru. Take refuge in the True Guru to shatter illusions and fulfill this birth. Search for the Ātman within, for the divine resides in the heart. This world is false, a cage of karma and qualities where the soul suffers. One is bound by the "I" and attachment, yet is of the nature of immortal bliss. Through the Guru, one unites with Truth and ends the cycles of birth. "Search for the Ātman within the human body. Rāma is found within, brother, awaken." "This world is false. The True Guru explains the truth, but the fool disbelieves." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Our body is a divine energy system of chakras, and destiny is recorded within it. Chakras are energy centers connecting consciousness, space, and energy. The body is an indescribable creation; it transforms food into life in a way no machine can. Our destiny is the fruit of past actions, recorded in our energy field like an unerasable line on stone. We cannot delete it, but through spiritual practice, we can rise above it. The Ājñā Chakra, or third eye, when opened, grants vision of past, present, and future. Negative energies—Kāma, Krodha, Lobha, Moha, Ahaṅkāra—arise from the lower chakras and bind us. These must be replaced with positive qualities: Tyāga, Vairāgya, Bhakti, Jñāna, and Viveka. A practice like Pañcāmṛta—a mixture of milk, yogurt, butter, honey, and pure water—used in worship, can help purify energy and balance the chakras. Following a master's guidance can help monitor and navigate destiny, though not erase it. The aim is to realize the oneness of all consciousness. "Destiny is a line on the stone. We can't delete it." "When we realize the oneness, then there is no difference between God and us, because it's the same energy, the same space." Filming location: New York, USA

The human body is a vehicle for attaining liberation, requiring purification of three primary obstacles: impurities, disturbances, and ignorance. The soul descends through cycles of birth among 8.4 million life forms, with human birth being a rare opportunity. The intellect is a powerful tool to discover hidden powers within the 72,000 nerves, particularly the four principal ones governing health, emotion, activity, and consciousness. Two fundamental forces, divine and negative, constantly interact within, influenced by time and place. The chakras represent rotating energies, with the foundational Mūlādhāra Chakra housing unconscious consciousness and past, present, and future potentials. Impurities—physical, mental, and emotional—must be cleansed through Haṭha Yoga techniques, which balance emotion and intellect. Disturbances are restless thoughts and waves that prevent clear perception and meditation. Ignorance is a curtain over consciousness, removed through attentive listening in silent spiritual gatherings. The inner instrument consists of mind, intellect, memory, and ego, influenced by the three qualities of harmony, activity, and inertia. These qualities stem from diet, society, and habits. True progress requires mastering speech and action, understanding that the world is transient, and seeking the ultimate truth beyond it. "Brahma-satya jagat-mithyā. The Brahman, the supreme God, which has no form, no name, but still He is there. He is omniscient and omnipresent. That is the final truth." "Before you speak, think it over. Don't say always that I am right and I am right." Filming location: New York, USA

The path requires spiritual discipline through specific principles. Enter the divine kingdom through sacrifice and renunciation. The first principle is austerity, the strength to endure situations without being offended. The second is work; without puruṣārtha, one attains nothing. Dharma, prosperity, duty, and liberation are realized only through disciplined action. Dependence—financial, physical, or emotional—is a source of suffering. Cultivate multi-talented readiness for any work to eliminate fear and attachment. Practice discipline and regularity in all things, including diet and conduct. Study sacred texts and introspect to know thyself. Renounce attachment to remain free while fulfilling your duties. Success is self-knowledge and becoming a guiding force, achieved through austerity, renunciation, study, and constant practice. "Without work, no one gets anything in the world." "Know thyself is the answer to all your questions and sufferings." Filming location: Strilky, Czech Republic

Swamiji in Sliac, 9th April 2007

The awakening of Kuṇḍalinī brings happiness, universal love, and wisdom. Our journey spans many lives as we develop individual consciousness, which is part of the cosmic Self. Yoga is the practice of reunion with that Self. Energy from the cosmos is received through rotating chakras and circulates through five bodily layers. The causal body holds two levels: transient joy and divine, everlasting bliss. The soul is a collection of karma and qualities, not the eternal Self. At self-realization, this collection dissolves. When the physical body dies, karma persists like a shadow, guiding the soul's future. Chakras must be purified through mantra and practice for a stable awakening. Without guidance, imbalanced energy causes disturbance. The term Kuṇḍalinī refers to feminine energy residing in the unconscious, with its serpentine movement through the nerves symbolizing this awakening. "Yoga means union, and practicing yoga means reunion." "The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." Filming location: Debrecen, Hungary

A morning practice integrates physical postures with breath awareness to prepare the body and mind. Begin by lying down, interlocking fingers behind the head, and lifting the upper body with an exhalation to feel the back stretch. Move through sequences to stretch the shoulders, back, and legs, coordinating each movement with the breath. Practice lateral bends and forward folds with a straight spine. Engage the abdominal muscles with controlled leg lifts. Conclude with seated prāṇāyāma, focusing on alternate nostril breathing without counting cycles. Observe the natural breath flow and use a mantra to maintain focus, allowing thoughts to pass without analysis. Feel peace filling the heart with each breath. "With every exhalation, try to deepen the position a little." "Just enjoy the prāṇāyāma. We don’t have to count the cycles; we just relax and do prāṇāyāma." Filming location: Umag, Croatia

Evening satsang with Vishwaguruji from Alexandria, Virgina, USA. Yoga is the science of body, mind and soul, blesses us with physical, mental, social health. Religion and yoga should not divide us, but should join us. There are spiritual miracles, but a yogi shouldn’t use them. Vishwaguruji reveals and explains in this lecture some secrets of Yoga. When we turn the light of knowledge (gyana) on, darkness will disappear.

The practice of śalabhāsana and complementary āsanas builds strength and influences consciousness. Śalabhāsana strengthens the posterior muscles and works on self-confidence. Hold the posture with full lungs and descend on the exhalation, though breathe naturally if there is high blood pressure. Remain soft while using strength. It corrects the pelvis and benefits the prostate and menstruation. A variation with hands under the body stretches the digestive tract and is ideal before meditation. Avoid excessive bending in the lumbar area; focus the bend in the thoracic part. Follow with relaxation and pavanamuktāsana to release lower back tension. Sarvāṅgāsana benefits peripheral circulation and balances thyroid function, but avoid it with hyperthyroidism, high blood pressure, or during menstruation. It improves circulation to the head and allows a subtle exhalation. Its counterpose is bhuḍaṅgāsana, which stretches the front and strengthens the arms; bend in the chest area, not the most flexible part. Halāsana stretches the back and affects the neck, emphasizing exhalation. Matsyāsana opens the chest, works on the thyroid and breathing, and is performed with inhalation through the nose and exhalation through the mouth. A one-legged balance pose aids concentration and nervous stability. Ardha Matsyendrāsana regenerates the spine and has anti-inflammatory properties. An inverted posture improves circulation to the head and spiritual development. Conclude with Tāḍāsana and Prāṇāyāma. Bhastrikā Prāṇāyāma intensifies the digestive fire and burns waste; relax the abdomen and let breath flow spontaneously without forcing inhalation. Avoid it with a brain tumor or elevated body temperature. Chant Oṁ to withdraw inward. "Remain soft in the posture, even while using strength." "In this posture, simply allow one subtle, extended exhalation." Filming location: Zagreb, Croatia

Yoga in Daily Life Class of Level 6 at Sri Devpuriji Ashram, Zagreb, Croatia.

Preparing pakoras, chutney, and yoga tea. Pakoras are made from lentils. Soak lentils for several hours or overnight, then drain. Place them in a bowl and add salt, chili, herbs, garlic, lemon juice, and asafoetida. Blend the mixture, adding a few drops of water if too hard. Fry spoonfuls in hot oil for a few minutes until browned. For chutney, blend green chili, garlic, herbs like parsley or coriander, and nuts. Add salt. It can also be made with tomato or paprika. For yoga tea, boil half a liter of water with black tea and spices like cardamom, cloves, pepper, cinnamon, and ginger. After boiling, add a similar amount of milk, cover, and boil again. It can be sweetened or not. This serves as a snack or energy drink. "You can make them a little more or less brown according to your preference." "You can drink this special beverage all day at work when you need some energy." Filming location: Vép, Hungary

Oṃ is the divine sound, the origin and essence of all creation. Oṃ is the primordial vibration, the sound-form of the absolute. Its written symbol contains a Bindu, representing both the point from which the universe emerged and the drop of immortal nectar. Yogis meditate upon it eternally. It grants desires and liberation. This is not a sound we create but an existing reality we resonate with through chanting. The practice of Nāda Yoga uses outer sound to journey toward the inner experience of Oṃ. At the highest stage, this sound is perceived directly, transforming into light and expanding consciousness. All true mantras contain Oṃ. It is described as the Word present at creation, the formless source that manifests as the three qualities composing the world. Spiritual practice without connection to Oṃ is considered fruitless. Chanting purifies, illuminates, and awakens divine bliss. "Oṃ is the divine name. Oṃ is God." "Oṃkār bina, sādhanā sapahote bikārī re." Filming location: Strilky, Czech Republic

All paths converge to a single essence. Different masters and gods are like separate drops that ultimately enter the ocean. From that ocean, differentiation arises again, just as water evaporates to form clouds. The purpose is to understand why some return quickly while others fall far away. A story illustrates this: seeds ground between two stones become flour, but a handful near the central hook remain complete. Those who surrender at the holy feet are like those seeds; they are not ground but come to the highest. Another story tells of a yogi saddened by slaughter; in meditation, it was revealed the karma belongs to the actors, not the witness. Satsang attendees are already there and will reach the supreme. The sound within, like the ocean's resonance, is Nādarūpa Parabrahma. This vibration is in the whole universe and within all. Do not sit passively like a dead body; respond and awaken to this sound. "Those who come to the Gurudevs, or your God, or your temples, or your church—where we are at the holy feet of the gods—they will not be ground." "It is their karma, and they will get it back again. But you have done nothing. You see, it is painful, but you have not done." Filming location: Strilky, Czech Republic

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: Atlanta, Georgia, USA