European
World Peace is in Our Hands
3:00 - 3:05 (5 min)
World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future.
"A world without peace will not survive. A world without distributing wealth will not survive."
"I think we all know the answer: yoga is the answer."
Filming location: Prague, Czech Republic
Yoga, Health, and Peace: A Medical Perspective
3:10 - 3:22 (12 min)
True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace.
"All these diseases are actually caused by an overload of stress."
"Yoga techniques influence us on all levels: physical, mental, social, and spiritual."
Filming location: Prague, Czech Republic
The Destiny
3:30 - 4:51 (81 min)
Our body is a divine energy system of chakras, and destiny is recorded within it. Chakras are energy centers connecting consciousness, space, and energy. The body is an indescribable creation; it transforms food into life in a way no machine can. Our destiny is the fruit of past actions, recorded in our energy field like an unerasable line on stone. We cannot delete it, but through spiritual practice, we can rise above it. The Ājñā Chakra, or third eye, when opened, grants vision of past, present, and future. Negative energies—Kāma, Krodha, Lobha, Moha, Ahaṅkāra—arise from the lower chakras and bind us. These must be replaced with positive qualities: Tyāga, Vairāgya, Bhakti, Jñāna, and Viveka. A practice like Pañcāmṛta—a mixture of milk, yogurt, butter, honey, and pure water—used in worship, can help purify energy and balance the chakras. Following a master's guidance can help monitor and navigate destiny, though not erase it. The aim is to realize the oneness of all consciousness.
"Destiny is a line on the stone. We can't delete it."
"When we realize the oneness, then there is no difference between God and us, because it's the same energy, the same space."
Filming location: New York, USA
Diwali Celebration
4:55 - 5:39 (44 min)
The Guru brings light to darkness, incarnating to liberate devotees and unite them in divine light. This Diwali commemorates Lord Rama's return, symbolizing the inner lamp Guru ignites within each heart through mantra and devotion. That flame must burn eternally, like the continuous lamp in the ashram. The Guru built this sacred space not for himself but for future generations; our duty is to preserve it. His grace alone is the disciple's auspiciousness.
"The Guru is the one who brings light to darkness."
"Once lit, that dīpa should not go out."
Filming location: Jadan, Rajasthan, India
Celebration of Sri Mahaprabhuji Birthday
5:35 - 5:52 (17 min)
The festival of Diwali signifies the inner light of purity within the heart. This light is cultivated not through external cleaning but by following the Guru's guidance. The world is transient, like a dream, and truth is found in the spiritual path and divine name. Self-realization reveals our immortal nature, moving us from darkness to light, falsehood to truth, and mortality to immortality. The heart is purified through service, love, and dedicated spiritual practice. This inner transformation is the true celebration.
"Who will get me? Who has the nirmala heart?" It means who has the pure heart.
"This whole world is a dream."
Filming location: Jadan, Rajasthan, India
Mansik Puja to Vishwaguruji
6:00 - 6:26 (26 min)
A guided meditation for a spiritual teacher's birthday, performed mentally by disciples who cannot be physically present.
Visualize the teacher seated before you. Perform a mental worship: apply sacred mark to his feet with a chant, light an imagined lamp, and perform ritual circling with it. Offer flowers, make full prostration, and ask for forgiveness. Feel the teacher's hand blessing your head, transmitting light and power. Offer him imagined food. Express profound gratitude for his incarnation, work, and guidance. Pray for peace, happiness, and steadfastness on the path. Pray for the teacher's health and strength, stating that while he can heal all, your prayers and love are what sustain him.
"Visualize in your heart that he is sitting in front of you, and we are sitting in front of him."
"As a guru, Gurudev cannot fix himself. That is going against the laws... But our prayers and our love are the only things that can give him the strength."
Filming location: Strilky, Czech Republic
Practical guide to meditation (10/11)
6:30 - 8:29 (119 min)
True yoga is not found in physical postures but in inner realization. Liberation comes through grace and knowledge, not by torturing the body. Do not mistake exercise for yoga. A yogi is one who attains equal vision and universal consciousness, which may require many lifetimes. Outer beauty distracts; inner beauty transforms. Even an enemy constantly thinking of God receives a visit. Conflict and suffering arise from inner turmoil, not external circumstances like financial loss. Meditation resolves this inner conflict for everyone.
"Liberation will not come from the postures of the body."
"On the day when you become a yogī, even Lord Viṣṇu will come and stand up when you are coming."
Filming location: Strilky, Czech Republic
Bhajan evening from Vienna 2
7:30 - 8:24 (54 min)
Surrender to the divine master is the path to liberation.
The highest god is the ruler of all and resides within every cell. The true guru is ever-present, as the scriptures confirm. Those who surrender live without fear and attain the highest happiness. Constant repetition of the divine name allows one to cross the ocean of worldly existence. This world is a temporary play of coming and going; no worldly relation or possession aids the soul at death. Therefore, one must place one's entire life, success, and abilities into the hands of the immortal beloved. The final goal is liberation and eternal union with God.
"O Gurudev, please protect me from this net of Māyā."
"I gave you the whole responsibility over my life."
Filming location: Vienna, Austria
Singing Bhajans to the Masters
8:30 - 9:11 (41 min)
The radiance of satsaṅg, or holy company, is supreme. This association is the root cause of divine illumination. From satsaṅg, one attains the highest bliss and joy. It is praised as victorious and glorious. Worldly fears cannot touch one engaged in true satsaṅg. It is likened to the fragrance of sandalwood that permeates all it touches. This gathering is the essential means for realizing the divine presence within.
"Oh satsaṅga jaya jana pā, Maliya garā kevai, Oh chandana melevo Svāmpaka satsaṅga tasi parama ānanda sukha pā."
"Hameṁ kāma-satsaṅga se jagata-bhake to baka nehīṁ de."
Filming location: Strilky, Czech Republic
Bhajan singing from Strilky
9:15 - 9:50 (35 min)
The heart is an endless ocean of divine bliss.
Salutations are offered to the revered spiritual guide, who is the embodiment of the supreme. A prayer is made for all endeavors to be successful. This prayer acknowledges that all actions are already accomplished. The sequence presents a shift from future aspiration to past completion. The apparent inconsistency reveals a non-linear understanding of time. Success is not a future event but a present reality recognized through grace. The work is done in the spirit of that accomplished perfection.
"make all my work successful."
"And indeed, everything I do is accomplished successfully."
Filming location: Strilky, Czech Republic
Bhajan evening from Strilky Ashram
9:55 - 10:21 (26 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Development of consciousness
10:25 - 12:21 (116 min)
"Unity in diversity", "Kundalini and Chakras", followed by bhajan: "Guru Sa Bina, Karaja Nay Sare", followed by "Development of consciousness" from Melbourne, Australia, March 2004 in two parts.
Renounce
12:25 - 13:31 (66 min)
The path requires spiritual discipline through specific principles. Enter the divine kingdom through sacrifice and renunciation. The first principle is austerity, the strength to endure situations without being offended. The second is work; without puruṣārtha, one attains nothing. Dharma, prosperity, duty, and liberation are realized only through disciplined action. Dependence—financial, physical, or emotional—is a source of suffering. Cultivate multi-talented readiness for any work to eliminate fear and attachment. Practice discipline and regularity in all things, including diet and conduct. Study sacred texts and introspect to know thyself. Renounce attachment to remain free while fulfilling your duties. Success is self-knowledge and becoming a guiding force, achieved through austerity, renunciation, study, and constant practice.
"Without work, no one gets anything in the world."
"Know thyself is the answer to all your questions and sufferings."
Filming location: Strilky, Czech Republic
Whole universe is in our body
13:35 - 14:26 (51 min)
Evening satsang with Vishwaguruji from Vienna, Austria. Silent meditation and prayer with Vishwaguruji.
Quality Unites
14:30 - 15:52 (82 min)
Evening satsang with Vishwaguruji from Alexandria, Virgina, USA. Yoga is the science of body, mind and soul, blesses us with physical, mental, social health. Religion and yoga should not divide us, but should join us. There are spiritual miracles, but a yogi shouldn’t use them. Vishwaguruji reveals and explains in this lecture some secrets of Yoga. When we turn the light of knowledge (gyana) on, darkness will disappear.
Morning Yoga practice, Umag, Croatia (2/9)
16:00 - 17:42 (102 min)
A guided session integrates mantra, meditation, and āsana for holistic practice. Begin by sitting comfortably and chanting the Gāyatrī Mantra to greet the inner and outer light. Relax the entire body systematically, from forehead to legs. Observe the natural breath, receiving fresh prāṇa and releasing stress. Concentrate on the mantra, observing thoughts without attachment. Conclude the meditation with gratitude and conscious breathing. Perform a series of āsanas including Ānanda Āsana, Pavanmuktāsana, and Sumeru Āsana to stretch and strengthen the body. These postures work on the spine, limbs, and core, renewing energy. Practice prāṇāyāma to regulate breath flow, followed by final chants.
"Just be your mantra in the breathing process."
"Observe as your heartbeat and the rhythm of breathing become slower and slower with relaxation."
Filming location: Umag, Croatia
The evolution of the Universe
17:50 - 18:41 (51 min)
Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation.
"Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul."
"From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots."
Filming location: Atlanta, Georgia, USA
Repeat the mantra
18:45 - 19:48 (63 min)
Swamiji in Sliac, 9th April 2007
We are full of resonance
19:55 - 20:49 (54 min)
All paths converge to a single essence. Different masters and gods are like separate drops that ultimately enter the ocean. From that ocean, differentiation arises again, just as water evaporates to form clouds. The purpose is to understand why some return quickly while others fall far away. A story illustrates this: seeds ground between two stones become flour, but a handful near the central hook remain complete. Those who surrender at the holy feet are like those seeds; they are not ground but come to the highest. Another story tells of a yogi saddened by slaughter; in meditation, it was revealed the karma belongs to the actors, not the witness. Satsang attendees are already there and will reach the supreme. The sound within, like the ocean's resonance, is Nādarūpa Parabrahma. This vibration is in the whole universe and within all. Do not sit passively like a dead body; respond and awaken to this sound.
"Those who come to the Gurudevs, or your God, or your temples, or your church—where we are at the holy feet of the gods—they will not be ground."
"It is their karma, and they will get it back again. But you have done nothing. You see, it is painful, but you have not done."
Filming location: Strilky, Czech Republic
There is no end of learning
20:55 - 21:36 (41 min)
The ashram is heaven on earth, a place of immense energy where the Guru is always present in essence. A journey unfolds through divine guidance, not personal will. A trip to India for Guru Pūrṇimā was redirected by unseen forces, leading one back to the ashram family. Later, guidance came through a spoken sentence about Romania, which led to the establishment of an ashram there through inner instruction, not conversation. A pilgrimage to holy sites in the Himalayas was similarly guided, with paths clearing miraculously to allow darśan. In all endeavors, the Guru's direction is for self-learning. Yoga is a path to discover who one is. Scientific research into modified prāṇāyāma, inspired by the Guru's words, later fostered a university collaboration and a successful public yoga event, where a protective cloud appeared as a sign.
"With our yoga in daily life, it is not just āsana. It is a way to learn about ourselves and to look at ourselves."
"One sentence from Gurudev can change and influence so many things."
Filming location: Strilky, Czech Republic
What is God?
21:40 - 22:38 (58 min)
The divine is perceived as both formless and with form. The formless God, Nirākāra, is like the horizon or sky—everywhere yet unreachable. The personal God, Sākāra, has a form we can relate to, speak with, and worship. Scripture states both are valid, but for humanity, worship with form is easier as it allows for relationship and dialogue. Our human nature encompasses both aspects. We are advised to use our divine potential through proper practice, as our latent powers can lead us toward divinity or negativity. How we speak and act directly impacts our spiritual and physical well-being, as our energy flows through subtle centers. We must choose a path that awakens our higher consciousness.
"both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you... it is easier to worship in form."
"you have a chance of being a human... you are divine, you are godly, but all is dormant."
Filming location: Atlanta, Georgia, USA
The way how yoga is helping us
23:40 - 0:43 (63 min)
The human body is a vehicle for attaining liberation, requiring purification of three primary obstacles: impurities, disturbances, and ignorance. The soul descends through cycles of birth among 8.4 million life forms, with human birth being a rare opportunity. The intellect is a powerful tool to discover hidden powers within the 72,000 nerves, particularly the four principal ones governing health, emotion, activity, and consciousness. Two fundamental forces, divine and negative, constantly interact within, influenced by time and place. The chakras represent rotating energies, with the foundational Mūlādhāra Chakra housing unconscious consciousness and past, present, and future potentials. Impurities—physical, mental, and emotional—must be cleansed through Haṭha Yoga techniques, which balance emotion and intellect. Disturbances are restless thoughts and waves that prevent clear perception and meditation. Ignorance is a curtain over consciousness, removed through attentive listening in silent spiritual gatherings. The inner instrument consists of mind, intellect, memory, and ego, influenced by the three qualities of harmony, activity, and inertia. These qualities stem from diet, society, and habits. True progress requires mastering speech and action, understanding that the world is transient, and seeking the ultimate truth beyond it.
"Brahma-satya jagat-mithyā. The Brahman, the supreme God, which has no form, no name, but still He is there. He is omniscient and omnipresent. That is the final truth."
"Before you speak, think it over. Don't say always that I am right and I am right."
Filming location: New York, USA
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