European
Bindu Chakra
0:30 - 1:42 (72 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. There are three kinds of disciple. The best quality is when the disciple quickly follows Gurudev with Bhakti. Bindu and Sahasrar are close to each other at the top of the head. The completeness comes only from Guru Kripa it can't be achieved within some months. The first meeting between Holy Guruji and Vishwaguruji. Vishwaguruji is telling how he met Sri Bodhanandaji. Guru and his disciples are like one family.
Satsang with Vishwaguruji
1:50 - 2:33 (43 min)

Satsang in honor of 15th year anniversary of Sri Holy Guruji Hindu Dharmsamrat Paramhans Sri Swami Madhavanand's Mahasamadhi, commemorated in Vienna.
Trees also have karma
2:35 - 2:57 (22 min)

A spiritual discourse sharing a parable about a talking tree and the nature of karma.
"Ṛṣi, you take care of yourself. I am okay."
"Therefore, we should always be careful and always be very happy and kind to others."
The speaker narrates a story set in an ancient forest, where a ṛṣi prophesies the death of a proud, ancient tree. Through a dialogue between the ṛṣi and the tree, the tale explores themes of karma, humility, and the unexpected sources of danger, concluding with a lesson on kindness and non-harm. The telling blends this parable with personal reflections on sacred forests in the speaker's ashrams.
Filming location: Strilky, Czech Republic
Part 1: Welcoming Address and Valedictory Session on Yoga for Wellness
3:00 - 4:08 (68 min)

A valedictory session for a conference on "Yoga for Wellness," featuring addresses by government ministers and spiritual leaders.
"Yoga for wellness is this year’s subject. It is not just about the practice of yoga, but also about using it in the lives of every human being for achieving better health and wellness."
"Our method of treatment does not have any side effects. That is why we develop research about it, develop websites, develop programming, develop its videos."
The session opens with a welcome address emphasizing yoga's global role and the need to integrate traditional and modern medicine. Union Minister Nitin Gadkari delivers a valedictory address, sharing his personal health transformation through yoga and proposing structured training and research to professionalize the field. Following remarks from other ministers, Professor H.R. Nagendra gives a speech contrasting the multidimensional approach of yoga with modern medicine's limitations for non-communicable diseases. Swami Maheshvarananda and actress Anu Agarwal also share perspectives, with Agarwal recounting her recovery from a major accident through yoga.
Filming location: Delhi, India
Practicing from Strilky
4:15 - 4:47 (32 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Seva And Ahimsa Is Love
4:50 - 5:12 (22 min)

An evening satsang discourse on karma yoga and the holistic practice of service.
"Among all the different practices, one of the best and easiest that everyone can do is service, niṣkāma karma. This is what we call Karma Yoga."
"Sevā means to protect all this. You cannot protect it unless you engage two or three parts of different kinds of yoga."
The spiritual teacher explains how true selfless service (karma yoga) is the means to purify all five layers of human existence (kośas). He argues that this requires integrating Jñāna Yoga (discernment), Bhakti Yoga (love for all creatures), and Rāja Yoga (discipline). The talk critiques modern environmental destruction as a violation of ahiṃsā (non-violence), extending the principle beyond diet to include protection of nature, and discusses the challenges of applying these ideals in contemporary life.
Filming location: Nepal
The Endless Glory of the Rāmāyaṇa
5:15 - 6:06 (51 min)

A discourse on the glory of the Rāmāyaṇa and the sacred city of Ayodhyā.
"The glory of God is Ānanda, endless. There is never an end to God’s glory."
"In those hearts where God is known, that heart is a temple. Otherwise, it is a cave of the Rakṣasas, or a grave."
The speaker expounds on the infinite, joyful nature of the Rāmāyaṇa's wisdom, explaining its transmission from Lord Śiva to Pārvatī and then through Tulsīdās. He describes the divine qualities of Lord Rāma, the holiness of Ayodhyā and the Sarayū River, and emphasizes remembering God in all circumstances. The talk connects devotion to environmental reverence and concludes with the liberating power of the sacred land.
Filming location: Strilky, Czech Republic
Working for the Liberation
6:10 - 7:03 (53 min)

A spiritual discourse on finding inner truth versus external pursuits, delivered with personal anecdotes.
"Everything is within us. But we have to awaken that. If we are searching outside, it is not our property."
"We are all in that one wheel. What is that wheel? It is the circulation—the circulation between birth and death for every creature."
Swami narrates a satsang, teaching that eternal happiness and liberation from life's cycle are found within, not through external techniques. He contrasts this with humorous stories about sunbathing and sauna experiences, ultimately emphasizing disciplined inner practice like Kriyā Anuṣṭhāna to awaken the true Self.
Filming location: Strilky, Czech Republic
Do we have seen God?
7:10 - 8:06 (56 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Swami Premanand told some beautiful greeting words from Jaipur Ashram. He remembers shortly about the history of Jaipur Ashram and his memories about Holiguruji who established this ashram. In this ashram, everybody can feel the atmosphere of peace harmony and understanding. Yoga is a science and not only a collection of physical practices. Yoga can give us that kind of knowledge to reach the Parabrahma Paramatma. We can see God in us. In meditation, we should go in and not out and we should trust in our master. Practising bhramari pranayam. Explanation of that technic and its influences.
Real health comes from Nature
8:10 - 9:09 (59 min)

A satsang on health, natural remedies, and gentle yoga practice.
"I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural."
"So many things we do not know. We do not know that one has. If you know exactly, then everything is gone."
Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health.
Filming location: Strilky, Czech Republic
Our soul is one
9:15 - 9:54 (39 min)

A spiritual discourse on the nature of life, non-violence, and the soul's journey, using the metaphor of a flame.
"God has given something special to the humans... a true human is the only one who does not say, 'I will live here, I will eat food, but I will not act in a way that causes pain to any humans, or animals, or birds, or anything.'"
"This life is yours, everyone's, and mine. My lamp is, I don't know how far it is, but I also have this lamp, and one day my lamp will be gone."
A swami addresses a gathering, explaining the preciousness of human life and the principle of non-violence (ahimsā) as the key to spiritual progress. He describes the soul (ātmā) as a flame that ultimately unites with the divine, contrasting it with the ego and the physical body. He concludes with practical guidance, urging daily maintenance of a lamp in one's home or ashram as a form of seva (service) and sādhanā (practice) to honor this inner light.
Filming location: Slovenia
People are good everywhere in the world
10:00 - 11:02 (62 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We have an international organization and very many ver very good and friendly people we are. But one drop of lemon can destroy the whole cup of milk. The story of Vishwaguruji and a Czechoslovakian ambassador and his family to take a trip in Algeria and their adventures there. We should respect everybody and every different culture. For long years we have got very much knowledge and spirituality through our yoga life. We have many great Swamis and many spiritually developed people. The story of Swami Hridayakamal in Fiji and in other countries. We should become free from attachment. Many people is born in different countries from their origin but it is good because in the end we also go to one place.
Evening Satsang from Slovenska Vas
11:10 - 11:32 (22 min)

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.
Working for the Liberation
11:40 - 12:33 (53 min)

A spiritual discourse on finding inner truth versus external pursuits, delivered with personal anecdotes.
"Everything is within us. But we have to awaken that. If we are searching outside, it is not our property."
"We are all in that one wheel. What is that wheel? It is the circulation—the circulation between birth and death for every creature."
Swami narrates a satsang, teaching that eternal happiness and liberation from life's cycle are found within, not through external techniques. He contrasts this with humorous stories about sunbathing and sauna experiences, ultimately emphasizing disciplined inner practice like Kriyā Anuṣṭhāna to awaken the true Self.
Filming location: Strilky, Czech Republic
Bhramari pranayama
12:30 - 13:18 (48 min)

Morning program with Vishwaguruji from Sydney Ashram, Australia.
Do we have seen God?
12:40 - 13:36 (56 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Swami Premanand told some beautiful greeting words from Jaipur Ashram. He remembers shortly about the history of Jaipur Ashram and his memories about Holiguruji who established this ashram. In this ashram, everybody can feel the atmosphere of peace harmony and understanding. Yoga is a science and not only a collection of physical practices. Yoga can give us that kind of knowledge to reach the Parabrahma Paramatma. We can see God in us. In meditation, we should go in and not out and we should trust in our master. Practising bhramari pranayam. Explanation of that technic and its influences.
Don't change the Master
13:40 - 14:47 (67 min)

A spiritual discourse on the chakra system, kuṇḍalinī, and the yogic path to self-realization.
"Everything is in our body and is developing... yet, we have not yet discovered the process of the body in its safest place, which is within the body of the mother."
"Yoga is the science of humans. For the human brain, for human thoughts, there is a lot, a lot written in the Patañjali Yoga Sūtras, and by different other yogīs."
The lecturer delivers a satsang, explaining the universe's reflection within the human body through the chakras and nāḍīs. He discusses the journey of the soul, the importance of a single spiritual master, and the practical science of yoga for purifying the mind and body. The talk covers the iḍā, piṅgalā, and suṣumṇā channels, the significance of the haṁsa (swan), and the need for consistent, systematic practice over seeking quick experiences.
Filming location: Melbourne, Australia
Real health comes from Nature
14:55 - 15:54 (59 min)

A satsang on health, natural remedies, and gentle yoga practice.
"I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural."
"So many things we do not know. We do not know that one has. If you know exactly, then everything is gone."
Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health.
Filming location: Strilky, Czech Republic
Morning Yoga practice, Umag, Croatia (2/9)
16:00 - 17:42 (102 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on the 26th of September
One in All and All in One
17:50 - 18:41 (51 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. You should have confidence. We respect all Sadhus but we should have one Guru. One in all and all in one. There is only one Master for us. Surrendering and renouncing is important. Don't be the slave of your student. Repeat the mantra: Om Prabhu Deep Niranjan Saba Dukha Bhanjan.
Brahmari Pranayam
18:45 - 18:57 (12 min)

The second in the serial of the capsule program webcasts led by Swamiji. Useful yoga techniques for daily life,this time the Brahmari Pranayam, which does not require much time but have a great benefit. Recorded on 19th May 2010 in Vienna, Austria.
Around the world - Yoga exercises specifically for women
19:00 - 19:36 (36 min)

A guided yoga session focused on asanas for menstrual well-being and pelvic health.
"From my own experience, I can confirm it is truly helpful."
"Feel the effect of this exercise; it is also very good to do in the morning for a stiff back."
An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.
Around the world - Practice in Ukraine
19:40 - 20:30 (50 min)

A guided yoga practice session from the Yoga in Daily Life system.
"Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises."
"Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body."
An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude.
Filming location: UK
Marriage has its proper time and order
20:30 - 22:09 (99 min)

Evening satsang with Vishwaguruji from Sydney Ashram, Australia. Bhajan singing and explanation. Swami Jasraj Puri introduces our Masters and our parampara and their Ashrams and that territory of India. Indian people know many bhajans. There are many languages in India. Everything has its proper time to do. Marriage also has its proper time. In India, a boy and a girl should marry only if the family and a pandit also agreed with that. If you married in a church you should be faithful your whole life to your partner. Nowadays many people leave their partner and it brings many problems for children. The story of a boy and a girl who loved each other but they had a problem with the bread. Practising some simple exercises and bhramari pranayama.
Shiva will bless All
20:35 - 20:58 (23 min)

A spiritual discourse on the importance of devotion to Śiva in the current age.
"In this time of the Kali Yuga, we all have to become one."
"Therefore, our holy Gurujī said, 'One in all and all in one.'"
Following opening prayers, the speaker addresses a global audience, warning of the coming hardships of the Kali Yuga and proclaiming that Śiva's unifying grace is the solution. He explains that Śiva accepts all people, unlike other deities, and urges constant remembrance through chanting. The talk includes a recitation and explanation of a Hindi bhajan about the preciousness and fleeting nature of human life.
Filming location: Strilky, Czech Republic
Vegetarian cooking lesson 17, Indian Karela Sabji
21:00 - 21:14 (14 min)

Karela, also known as bitter gourd, bitter melon or bitter squash has many beneficial effects on our health. Vegetarian cooking lesson from participants of the Yoga in Daily Life Summer seminar in Vep,Hungary 2014 Vegetarian cooking lesson with Sadhvi Umapuri
One day we will be together
21:20 - 22:04 (44 min)

An evening satsang on spiritual unity and the essence of all paths.
"It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names."
"All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good."
The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity.
Filming location: Strilky, Czech Republic
The Human Dharma
22:10 - 22:59 (49 min)

Evening satsang with Vishwaguruji from Jaipur, Rajasthan, India. Animals are eating each other. Human has given everything for humans. A human should not eat dead bodies. The essence of life is the same in every creature, like water in the raindrop and the ocean. God is ever with us. Explanation of the lineage of Gurus and the way how to chant Om properly.
We can achieve the Paramatma
23:05 - 23:54 (49 min)

A spiritual talk reflecting on a return to Hungary, the pandemic, and the nature of the self.
"Now, we all know that it is only for the humans, not animals. Why only this disease for humans?"
"And so, but some are different. They said, 'Yes, I am good,' but backside this, backside that. So we have to clean ourselves."
The lecturer addresses a gathering, sharing memories of past visits and the loss of a devotee, Krishṇānand. He contemplates the COVID-19 pandemic as a divine response to human actions, using allegories of the water cycle and fire to illustrate the interconnectedness of life and the importance of humility, authentic practice, and overcoming ego on the spiritual path.
Filming location: Budapest, Hungary
American
Australian
