European
We should take one step further
0:40 - 1:13 (33 min)
A time for unity and caution requires spiritual progress.
This period brings both celebration and sorrow. While many observe festive traditions, a global pandemic has caused immense suffering. Physical precautions like distancing are necessary for safety. Traditional greetings like namaste respect this need. All prayers, regardless of language or tradition, share a single essence. At death, the soul is liberated from the body and its distinctions. Concepts of heaven and hell are transient states, not permanent. Divine love is unconditional, like that of a parent. The inner light of the soul is universal and identical in all. Current practices must evolve toward deeper, inward meditation. An initiation will be offered to longstanding students to awaken their inherent divine nature, though self-knowledge remains incomplete. Persist in spiritual practice with faith.
"Different countries, different traditions, different religions, different meanings—everything. But they are doing the same thing we are doing."
"Yes, you are God. You are Guru. You are a disciple, but you still do not know what you are."
Filming location: Strilky, Czech Republic
The mantra RAM
1:20 - 2:11 (51 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Chanting the RAM mantra. Feel the oneness with the Universe. Come within thyself. You are the light of God. Feel peace and Atma in your heart. We are running 24 hours a day, at least one our find peace. Singing bhajans.
Live as a Yogi
2:15 - 2:51 (36 min)
A yogic life honors the body as divine through natural nourishment and disciplined practice.
Modern disease arises from unnatural living, improper eating, and environmental harm. While doctors are a boon, true health returns to the natural way, like nourishment from a grandmother's kitchen. Constant eating and artificial habits shorten life. Past generations lived long through natural sustenance. The body is our temple and primary religion. One must live with consistency, avoiding contradictions like practicing yoga then consuming harmful substances. Begin each day mindfully, acknowledging our human form and connection to elements like water. The aim is for all to become yogis—healthy, peaceful, and devoted to the living God within this body.
"The best medicine is the kitchen of our grandmothers."
"Our body is our God. It is our holy place."
Filming location: Strilky, Czech Republic
Yoga, Faith, and Integration: A Personal Journey and Panel Discussion
3:00 - 4:04 (64 min)
Yoga is a faith-based system for wellness and healing, integrating consciousness with the body. A personal testimony describes overcoming a cancer diagnosis by refusing conventional treatment and rewriting one's mental blueprint. The individual believed revised thoughts would communicate with cells and DNA to halt disease progression, attributing survival solely to yoga practiced with faith and discipline. This illustrates yoga's potential beyond physical postures, focusing on divine energy and consciousness.
Panelists discuss integrating traditional Āyush systems like Homeopathy, Āyurveda, and Siddha with yoga and modern medicine. Homeopathy treats the whole person mind-body-intellect economically. Āyurveda and yoga share principles of removing prāṇic blockages through detoxification and lifestyle. Siddha medicine inherently includes yoga and varma therapy. All emphasize a holistic, health-centric approach over a disease-centric model, addressing root causes like stress and suppressed urges. The World Health Organization supports developing evidence-based yoga modules for non-communicable diseases and exploring integrative service delivery. The spiritual core of yoga is to raise human consciousness, with health benefits being natural side effects.
"If you allow God’s energy to run into your system by removing the ignorance that blocks it, God will provide the miracles."
"Yoga and Āyurveda are like the two faces of the same coin. If we can integrate both concepts, probably we can render wonderful results."
Filming location: Delhi, India
We should have roots
4:10 - 5:09 (59 min)
Yoga is a progressive path requiring tailored techniques for growth, like a child advancing through life stages. We must evolve beyond mere physical exercise to teach yoga's full science, especially at universities where its depth is often unknown. Many traditions and teachers exist, each with their own disciples, just as every mother has her own child—all are valid and should be respected. True roots come from genuine lineage and practice, not from those who claim exclusivity. Modern life severs these roots, leading to disconnection, much like a leaf blown from its tree. Our goal is to merge with the divine, like a drop returning to the ocean, through sincere practice and loyalty to authentic teachings.
"University, but I don't know what yoga is. So, we have to teach them at the university. Because only physical exercises are not enough."
"Similarly, everyone has their mother, their father, their children, friends, etc. And that is what we call the best path."
Filming location: Slovenia
You become that
6:10 - 7:23 (73 min)
Evening satsang with Vishwaguruji from Ljubljana, Slovenia. There are three tattwas in our body tamas, rajas and sattva. We can cross the ocean of worldly life with the energy of mantras and bhajans. Explanation of mantra Om Namo Sri Prabu Deep Narayanam. Energy and wisdom are in the nail of the big toe of the Master. Human lost the love towards the earth. Vedas know the length of the Sun's life. Nowadays there are less positive and more negative forces. A story about Visnu and a rishi. A story about a Master who had a problem with his heart and his disciple. Explanation of bhajan I will be thine always.
Message of the three monkeys
7:30 - 8:36 (66 min)
The ātmā is present in all living beings, and we must respect this universal life.
Every entity with life contains the ātmā and the five elements. This includes humans, animals, and plants. Respecting all life is the path to sainthood; otherwise, karma determines our next birth. We must guard our senses: do not listen to negativity, do not see bad things, and speak only good words, as harmful speech returns to us. Animals possess the same elements and feelings as humans, only without speech. We must avoid harming others through body, mind, or speech. True service is helping those in need, like an intoxicated person. The label "fanatic" is often misused out of jealousy against those pursuing peace, humility, and non-violence. All genuine religious devotion is valid; differences are only in words. We should respect all faiths and never criticize them negatively. Our advanced human knowledge should not create tools for cruelty, like slaughter, but should honor the one truth within all.
"Life is everywhere, and we shall respect that life. Then you become a saint, a great saint."
"And that is called tanse, manse, or bachanse. Tanse, with the body. Manse, through the mind. And third, the worst, if we can purify this, we are pure."
Filming location: Vép, Hungary
Respect your parents and Gurudev
8:40 - 9:37 (57 min)
The horizon is within the Self.
External knowledge is given, but one must know what one can give. Standing at the center, the paths are seen, yet direction is often unknown. The educated child seeks the distant horizon, believing it to be perfection, but it cannot be reached. The parent instructs the child to close its eyes on the mountain peak and look within, for the horizon is found there. Seeking externally leads far away; one must return to the Ātmā. Inside, all are one. The learned sage Nārada declared "I am Brahman" from a place of ego and fell, humiliated. Ego ensures a fall, while inner humility remains right. The horizon cannot be achieved externally; be limited and go within. The ego stops there. Many in meditation try to go outside, but the horizon is within the heart.
"Close your eyes and look within thyself. That is your horizon."
"When the ego comes, then be sure we will fall down."
Filming location: Strilky, Czech Republic
Spiritual message of ancient India
9:45 - 10:49 (64 min)
The essence of yoga and spiritual life is found in the ancient Gurukul system, not merely in physical exercise. Sixty years ago, yoga was deeply spiritual, practiced by great saints and ascetics. Jain and Buddhist traditions exemplify this purity through strict non-violence, meditation, and simple living. Ancient Indian universities like Nalanda were vast centers of spiritual knowledge, later destroyed. The true Gurukul is not a historical building but the living presence of the Master. Disciples receive knowledge and support the Master's mission, creating a global spiritual family. This system provides a foundation of ethics, compassion, and progressive growth that common yoga schools lack. Every step on this path reduces suffering and increases bliss.
"Yoga was then very spiritual, pure, and so on. And all yogīs, sādhus, and other people were filled with yoga."
"I am myself Gurukul."
Filming location: Jadan, Rajasthan, India
Live life in a natural way
10:55 - 12:00 (65 min)
The essence of living is to know how to live naturally and fully.
Life is more than eating, drinking, and sleeping. Humans have forgotten how to live, unlike village people who sustain themselves. Life originates from water and is interconnected with all nature. Many now lack basic skills like cooking or growing food, relying on systems that disconnect them from life's source. This dependence leads to helplessness. True living means engaging directly with nature to obtain and prepare nourishment. Modern conveniences and money have replaced this direct relationship, harming health and community. A natural life of cooperation, without reliance on bought goods, fosters health and happiness. Return to organic living, cooking at home, and family meals. Learn essential skills to be self-reliant and live positively.
"Life—eating, drinking, sleeping, and sometimes walking a little bit—that is not life. So, live life."
"Live life means not only eat and sleep and work; there is more than this."
Filming location: Strilky, Czech Republic
Bhajan evening in Jadan Ashram
12:05 - 12:44 (39 min)
The yogic sleep of the realized being is a state of wakeful awareness. In that sleep, one knows wakefulness and makes the night bright as day. The senses are withdrawn yet perceiving, unattached like a white lotus in muddy water. One abides in the self, radiant on the throne of the heart. Wherever one looks or hears, there is no ordinary thought or sight. This is the sleep known to saints and sages, where consciousness remains fully conscious.
"In that sleep, one knows wakefulness and makes the night bright as day."
"Wherever one looks or hears, there is no ordinary thought or sight."
Filming location: Jadan, Rajasthan, India
The Nabhi
12:50 - 13:45 (55 min)
The many paths of yoga converge like rivers into one ocean. Respect all ways of practice. The science of yoga is vast, yet we must understand our own body. The navel, or Nābhi, is the root. A problem there affects the whole system. To progress, one must bring the body under control through proper diet and awareness. Overweight individuals should eat lightly, focusing on salads and seeds, to achieve balance over time. Practice feeling the movement and vibration at the navel. This awareness is the foundation for meditation and self-knowledge. True practice begins from this root, balancing the physical to access deeper states. The sound of OM originates from the navel, rising through the channels to the crown. Balance in the body leads to balance in consciousness.
"Yoga is yoga, but which kind of yoga? It is like this gathering: some have come from the East, some from the West, and all who have come via different paths have seen many different things."
"The navel is the root. Everything is there. When there is a problem with the navel, the whole body will die."
Filming location: Rijeka, Croatia
Where is our house?
13:52 - 14:45 (53 min)
Our true home is in God, not in this world. We are born and move between places, yet never find a lasting home. Heaven is described as perfect joy, yet jealousy exists even there. A story illustrates divine purpose. God walks in a garden, greeting all plants. A bamboo feels empty and flawed, possessing jealousy's knot and fire. God explains He will craft the bamboo into Krishna's flute to bring harmony and joy to all beings. Later, the bamboo also serves as a conduit for the Ganga's water. Do not question God's actions; seek to understand them. Satsaṅg attracts those naturally drawn to the light of truth, like insects to a lamp. One whose nature is ignorance may flee the fragrance of truth for foulness.
"God said, 'I will make a flute out of you.' ... You will make the whole world happy."
"Chandana makkī parhāre, durgandhi vah uḍ jāye. So, one who is not a jñānī cannot go to the satsaṅg."
Filming location: Vép, Hungary
Forms of God
14:55 - 15:52 (57 min)
The choice between form and formlessness is presented for contemplation. God possesses both aspects: the visible, physical form and the invisible, formless space. Bhagavān Kṛṣṇa stated there is no difference between them. As physical beings, we experience the world of form through our senses. The formless state is described as an emptiness with no objects, companions, or physical needs. While both are equal, being in a physical body allows for spiritual practice and enjoyment of life. The soul persists after the body dies, but its nature is elusive. Ultimately, both aspects reside within the individual. Life in form involves work and difficulty but also connection. The formless offers freedom from all needs. The choice between them is a personal consideration.
"Bhagavān Kṛṣṇa said, 'No difference.'"
"In Nirakāra, we don’t see anything."
Filming location: Strilky, Czech Republic
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 3
16:00 - 16:53 (53 min)
A morning yoga practice guides the body and mind through relaxation, breath, and movement. Begin by chanting Oṁ to purify the atmosphere. Lie down and consciously relax every part of the body from the toes to the crown of the head. Observe the natural breath. Practice the three components of full yoga breathing: abdominal, chest, and clavicular. Combine them into a single, wave-like breath. Perform gentle stretches and movements synchronized with inhalation and exhalation. These include arm raises, diagonal stretches, and poses like Pavanamuktāsana and Navāsana. Practice side bends and rotations for the wrists and hips. Conclude with standing balances and a final relaxation. Observe the difference in sensation from the beginning to the end of practice. Finish with Prāṇāyāma and the chanting of Oṁ.
"Relax all the muscles of your right foot without moving; let the relaxation occur in your mind."
"Influence your breath and feel how the abdomen expands with inhalation and contracts with exhalation."
Filming location: Jadan, Rajasthan, India
The mantra RAM
17:00 - 17:51 (51 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Chanting the RAM mantra. Feel the oneness with the Universe. Come within thyself. You are the light of God. Feel peace and Atma in your heart. We are running 24 hours a day, at least one our find peace. Singing bhajans.
The Five Stages of Mantra Practice
17:55 - 18:39 (44 min)
Mantra practice unfolds through five distinct stages. The first stage is Likhita, the written mantra, which requires correct form to preserve meaning. The second is Vācika, the vocalized pronunciation of that written form. The third stage is Upāṁśika, where the mantra is articulated by the tongue without audible sound. The fourth is Mānasika, a mental repetition without any physical movement. The fifth and final stage is Ajapa, where the mantra resonates spontaneously throughout the entire being without any effort. This progression internalizes the sacred sound until it becomes one's inherent nature. The practice must be received from and dedicated to the master. Correct foundational practice prevents deviation, yet the guru-given mantra itself is paramount beyond form. The ultimate goal is for the mantra to permeate one's entire existence, leading to realization.
"Likhita means writing."
"Ajapa means that which is not japa, that which happens without japa."
Filming location: Salzburg, Austria
We should know where our soul is
18:45 - 19:24 (39 min)
Yoga practice is growing globally as people engage more deeply with physical exercises, prāṇāyāma, and meditation. This inward turn signifies a return to the heart. Ancient teachings reveal a past of purity without animal harm, contrasting with present times. The current age sees a division between those who harm animals and those who love them. Development is measured not by science alone but by compassion and non-violence. The essence of yoga transcends physical practice to connect with the inner soul. A spiritual community mourns the passing of a dedicated disciple, celebrating a life of service and devotion.
"The love awakens the perfect self-realization."
"Yoga is not only practicing āsanas... we should know where our soul is inside."
Filming location: Strilky, Czech Republic
Family life: steps towards heaven
19:30 - 20:15 (45 min)
Learning is the sacred foundation, and the sanctity of generations is its vessel.
Schools may close, but learning must continue at home. True knowledge, Vidyā, is a divine gift. The child's foundation is laid from conception. For nine months, the home should be a peaceful sanctuary with clean food and water, maintained by both parents in a spiritual atmosphere. Do not inquire if the child is a boy or girl; desire only a healthy child. Prepare the home joyfully, like birds building a new nest. The happiness of grandparents signifies the family's flourishing. Witnessing five living generations is a supreme blessing, a ladder to cosmic life. This tradition upholds the family line. Do not discard the elderly; to do so is a great sin. Modern life in large cities breeds separation, unlike close-knit villages where a new child brings communal joy. Uphold your traditions. The guest is God. In this age, do not let conflict enter; be happy, not angry or jealous. Achieve these steps through love and respect for all creatures.
"Mostly they said, 'It doesn’t matter if it’s a girl or a boy, we need only a helpful, very healthy child.'"
"When you have five generations in front of you, you have five steps to the cosmic life."
Filming location: Strilky, Czech Republic
Live as a Yogi
20:20 - 20:56 (36 min)
A yogic life honors the body as divine through natural nourishment and disciplined practice.
Modern disease arises from unnatural living, improper eating, and environmental harm. While doctors are a boon, true health returns to the natural way, like nourishment from a grandmother's kitchen. Constant eating and artificial habits shorten life. Past generations lived long through natural sustenance. The body is our temple and primary religion. One must live with consistency, avoiding contradictions like practicing yoga then consuming harmful substances. Begin each day mindfully, acknowledging our human form and connection to elements like water. The aim is for all to become yogis—healthy, peaceful, and devoted to the living God within this body.
"The best medicine is the kitchen of our grandmothers."
"Our body is our God. It is our holy place."
Filming location: Strilky, Czech Republic
Enjoy your life and be positive
21:00 - 21:48 (48 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We enjoy our bodies and our sadhana also. Here are very beautiful trees and we are like children of that trees. Our mother earth has beautiful hair which is the grass. To touch the earth without socks is very healthy. Think over what did we do on the last day. We can take a tilak to our forehead and eat a very little sweet. Sweet means speak and think sweet. Our eyes can't see each other. The story about brothers and sisters. Anuloma viloma pranayama balances our mind. Eyes are the sisters and the nostrils are the brothers. Enjoy your life and do and think good. Beauty comes from inside. be thankful for God to live your beautiful life.
You become that
21:55 - 23:08 (73 min)
Evening satsang with Vishwaguruji from Ljubljana, Slovenia. There are three tattwas in our body tamas, rajas and sattva. We can cross the ocean of worldly life with the energy of mantras and bhajans. Explanation of mantra Om Namo Sri Prabu Deep Narayanam. Energy and wisdom are in the nail of the big toe of the Master. Human lost the love towards the earth. Vedas know the length of the Sun's life. Nowadays there are less positive and more negative forces. A story about Visnu and a rishi. A story about a Master who had a problem with his heart and his disciple. Explanation of bhajan I will be thine always.
Follow your human dharma
23:15 - 0:05 (50 min)
The human purpose is to follow dharma, the path of good, and avoid adharma, the path of evil. Dharma means causing no harm to any creature, including not killing for food. Adharma begins with harmful speech and actions, leading to the cycle of violence where creatures devour each other. Humans are meant to be above this animal behavior. Our life is given to find God's path, not for mere eating. God resides within the heart; causing trouble first afflicts our own inner divinity. Hell is not a separate place but exists here as cruelty. Proper human sustenance is from fruits, seeds, and milk—a gift from motherly sources like the earth, the cow, and our own mother. Killing animals for food or consuming their embryos is a grave sin that contradicts our spiritual nature. Yoga's true purpose is not just health but to turn the mind toward the God within. Practice prāṇāyāma to purify the lungs and sustain life force. Avoid harmful substances and excessive consumption. Support a life of non-violence and purity.
"Dharma means to do good. This includes all creatures: we should not give them trouble or kill them."
"Human life is given for dharma, not for adharma."
Filming location: Strilky, Czech Republic
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