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Evening satsang with Vishwaguruji from Alexandria, Virgina, USA. Yoga is the science of body, mind and soul, blesses us with physical, mental, social health. Religion and yoga should not divide us, but should join us. There are spiritual miracles, but a yogi shouldn’t use them. Vishwaguruji reveals and explains in this lecture some secrets of Yoga. When we turn the light of knowledge (gyana) on, darkness will disappear.

Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. The ocean is the origin, the creation. Nada is the resonance, it is the Supreme. Vishwaguruji creates a sound from the sea-shell. The elements were emerging from the sound of the creation. There are uncountable Souls in the body like the cells. Humans are fighting in vain, there is one Earth, each of the drops are from the same origin and will dissolve again. Similarly, there is one Soul. Real yoga is to love and understand the body, like when we are practicing Yoga in Daily Life.

The essence of bhajan, mantra, and prāṇa is explored. Bhajan is not merely singing but the inner repetition of God's name with devotion, encompassing prayer, meditation, and all actions offered to God. Poetry contains wisdom, asking and answering questions. Mantra is a potent seed containing the essence of reality, connected to prāṇa, the vital energy present in sound and nourishment. There are two states of samādhi: sabīja, where awareness remains, and nirbīja, a union with the divine beyond the senses. The guru is not a physical form but a state of consciousness, a chain through which divine grace flows. The bhajan's refrain is itself a mantra, composed of names of God, describing the eternal, beginningless divine principle. "Bhajan must not be understood only as singing; this is inner-directed practice." "The guru is not a physical form; the guru is a state of consciousness." Filming location: Strilky, Czech Republic

The awakening of contentment arises from purifying the heart chakra through practical yoga techniques. All phenomena contain three principles: resonance, light, and energy. When the Anāhata Chakra becomes pure, these three unite and material perception dissolves, revealing divine consciousness and unconditional compassion. This shift liberates one from karma. The initial awakening is Param Ānanda, supreme bliss, felt as subtle joy in the body. This bliss awakens inner resonance and the light of wisdom, leading to Śāntoṣa, the wealth of contentment. With contentment, one feels no lack; all external wealth becomes like dust. Happiness is needing nothing. The inner treasure of love and wisdom is already within; you are rich. A meditation technique purifies the body and awakens this state. Practice eleven cycles of Aśvinī Mudrā, then focus on ascending and descending breath, bodily expansion and contraction, inhaling cosmic light, and exhaling toxins. Finally, hold the body motionless and coordinate breath with the heart, using the mantra OM SO HAṂ to realize your divine essence. "When the Śāntoṣa appears in the heart, then automatically your partner will share this Śāntoṣa with you." "You cannot buy happiness, you cannot buy love, you cannot buy wisdom. Everything is within you." Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia. including Juga Juga Jivo Maheshwarananda, Aba Tuma Gyana Karo

The foundation of grace is complete surrender to the Guru, which removes all fear. The Vedas and Purāṇas seek the offering of your entire being. By surrendering to the Guru, one is promised safe passage across the worldly ocean. Trust is essential; without it, the relationship falters. The saints embody divine mercy across ages. The eternal call is to become humble dust at the divine feet. True freedom and immortality arise from this devotion. The root of everything is the Guru's form, feet, word, and grace. "Because you have surrendered yourself to Gurudeva, do you have to be afraid?" "Oh my child, then you will be free forever, immortal." Filming location: Slovenska Vas, Slovenia

Welcome to the 2nd Sri Swami Maheshwarananda Festival of Spiritual Music from YIDL Ashram in Villach, Austria.

The 2nd Sri Swami Maheshwarananda Festival from Villach, Austria.

"Unity in diversity", "Kundalini and Chakras", followed by bhajan: "Guru Sa Bina, Karaja Nay Sare", followed by "Development of consciousness" from Melbourne, Australia, March 2004 in two parts.

Our body is a divine energy system of chakras, and destiny is recorded within it. Chakras are energy centers connecting consciousness, space, and energy. The body is an indescribable creation; it transforms food into life in a way no machine can. Our destiny is the fruit of past actions, recorded in our energy field like an unerasable line on stone. We cannot delete it, but through spiritual practice, we can rise above it. The Ājñā Chakra, or third eye, when opened, grants vision of past, present, and future. Negative energies—Kāma, Krodha, Lobha, Moha, Ahaṅkāra—arise from the lower chakras and bind us. These must be replaced with positive qualities: Tyāga, Vairāgya, Bhakti, Jñāna, and Viveka. A practice like Pañcāmṛta—a mixture of milk, yogurt, butter, honey, and pure water—used in worship, can help purify energy and balance the chakras. Following a master's guidance can help monitor and navigate destiny, though not erase it. The aim is to realize the oneness of all consciousness. "Destiny is a line on the stone. We can't delete it." "When we realize the oneness, then there is no difference between God and us, because it's the same energy, the same space." Filming location: New York, USA

The essence of bhajan, mantra, and prāṇa is explored. Bhajan is not merely singing but the inner repetition of God's name with devotion, encompassing prayer, meditation, and all actions offered to God. Poetry contains wisdom, asking and answering questions. Mantra is a potent seed containing the essence of reality, connected to prāṇa, the vital energy present in sound and nourishment. There are two states of samādhi: sabīja, where awareness remains, and nirbīja, a union with the divine beyond the senses. The guru is not a physical form but a state of consciousness, a chain through which divine grace flows. The bhajan's refrain is itself a mantra, composed of names of God, describing the eternal, beginningless divine principle. "Bhajan must not be understood only as singing; this is inner-directed practice." "The guru is not a physical form; the guru is a state of consciousness." Filming location: Strilky, Czech Republic

A yoga practice moves from stillness to dynamic movement, integrating precise alignment with collective rhythm. Begin in Śavāsana, lengthening the neck and stabilizing the lower back. Simple movements prepare the body, emphasizing synchronized group action over individual stretch. The practice progresses through leg lifts, spinal rolls, and postures like Śaśāṅkāsana, which calms fear and aids digestion. Dynamic sequences in Vajrāsana and variations like Uttānapṛṣṭhāsana strengthen the trunk and spine. A forearm Marjari variation mobilizes the thoracic spine. The session concludes with guided relaxation, allowing any comfortable position before rehydration. Synchrony and mindful breath are central throughout. "Śaśāṅkāsana reduces the fear in our heart, the stress and fear." "This will strengthen our whole trunk muscles. It will make the spine straight." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. The ocean is the origin, the creation. Nada is the resonance, it is the Supreme. Vishwaguruji creates a sound from the sea-shell. The elements were emerging from the sound of the creation. There are uncountable Souls in the body like the cells. Humans are fighting in vain, there is one Earth, each of the drops are from the same origin and will dissolve again. Similarly, there is one Soul. Real yoga is to love and understand the body, like when we are practicing Yoga in Daily Life.

Yoga is the ancient science of body, mind, and soul, originating from the very beginning of endless cosmic cycles. It stems from the interplay between universal consciousness and space. The creator, Śiva, manifested from the primordial sound, or resonance, which holds the universe together. This resonance is in every cell, creating harmony. Yoga is not merely physical exercise but the pursuit of health, balance, and oneness. The human body is a microcosm of five elements and contains energy centers, or chakras, along subtle nerves. Our awareness and practices like prāṇāyāma, postures, and chanting purify these energies, address ailments from stored emotions, and align us with the cosmic dance of creation and dissolution, leading toward liberation. "Yoga is not just that physical exercise. We call it yoga because it must bring good health, balance, harmony, and oneness of body, mind, and soul." "From the end of the spinal column is the seat of Śiva and Gaṇeśa. Gaṇeśa is in the Mūlādhāra Cakra. Mūla means roots." Filming location: Atlanta, Georgia, USA

Human life is valuable, yet filled with fear that drives all religious seeking. All creatures live in fear, and humans are no different. This fear leads people to temples, mosques, and churches. The physical Guru is a conduit to the divine, not claiming divinity themselves. Spiritual traditions exist worldwide, each with unique customs for honoring God and ancestors. All genuine paths ultimately lead to the same divine source. A true Guru's promise to a disciple is eternal, working across lifetimes for liberation. "Life is not easy. They know, they don’t know. But they have one thing, and that is a fear, a very great fear." "So it means that, don’t think that the guru is nothing. When you have it, then it will be, not in this life, but in the next life." Filming location: Jadan, Rajasthan, India

Yoga is the ancient science of body, mind, and soul, given for human well-being. Its authentic postures and philosophy are detailed in ancient texts like the Śiva Saṁhitā. Modern, commercialized yoga often ignores this depth, leading to potential harm from incorrect practice. True health requires quality nourishment—organic, sattvic food—and mindful consumption, not just following tastes. Our mental health is influenced by social company and trends, which can manipulate us. Spiritual health requires rising above ambition and practicing tolerance. Key principles for life are dharma (righteousness), dhīraja (fortitude), mitra (true friendship), and commitment to one's life partner. Without mastering physical, mental, and social health, spiritual progress and real meditation are impossible. Meditation is not making selfish requests but achieving a motionless state leading to self-realization. The path involves the eight limbs: yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna, and samādhi. Practice is essential; theory alone is worthless. The goal is to realize the oneness of knowledge, knower, and object, which is God-realization. "Half-knowledge is more dangerous than no knowledge." "Yoga means, yogī means, practice." Filming location: Wellington, New Zealand

The Yoga in Daily Life program spreads widely through its intrinsic value. A key component is Sarvahitā Āsana, a set of exercises created collectively for universal benefit, suitable for all ages and capacities. This practice, alongside others like Bārikhātu Praṇām, serves as vital medicine for well-being. Consistent practice distinguishes the fit. Those engaged in jealousy and selfish gain are spiritually adrift and in peril. The community is a collective light in darkness, embodying divine grace. Focus must remain on satsaṅg, spiritual association, and divine connection, avoiding gossip and negative company. "Sarvahitā Āsana is very great." "You are all a light. In a dark night, even this one flame is there, and we all can walk by it." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, there is no sunrise or sunset - only the Earth is moving. It is said that the Moon is balancing the Earth. There are many different constellations. The Moon has a strong effect on nature. Sometimes, if someone goes on the wrong way it can influence others. We have to practice pranayama systematically. The master of the mind is the Moon; the principle of the Moon is water and water means movement. It is balancing our whole body.

The soul of meditation is the Guru Mantra, the essential seed given by the guru. Without the guru's mantra, meditation is lifeless. The mind, restless and hungry, finds calm through this mantra. The real mantra is the Guru Mantra, received with the guru's blessing, not self-chosen. One must be Guru Mukhi, oriented toward the guru, not Man Mukhi, following one's own mind. The guru is a principle that removes ignorance's darkness. This guru-tattva is the light, manifest like electricity in a bulb. The guru embodies the divine functions: as Brahmā, he creates knowledge in the disciple; as Viṣṇu, he protects; as Maheśvara (Śiva), he liberates. The disciple is drawn to this light. Perfecting the mantra involves stages: writing it (likhita), chanting it (vekrī), inner chanting without sound (upāṁśu), mental repetition (mānasika), and finally spontaneous, effortless repetition (ajapa). One makes a commitment (saṅkalpa) for daily practice, offering the results to the guru. This spiritual practice must be protected from negative influences, for its merit is permanent. "Without a Guru Mantra, meditation is like a statue without life in it." "Gu means darkness, and ru means light. He is the one who removes the darkness of ignorance and leads us to the light." Filming location: Cherkasy, Ukraine