European
Do seva with your heart
0:55 - 1:46 (51 min)
True seva is the greatest spiritual practice, requiring the complete offering of one's being.
Seva must be given with the full heart, not reluctantly. It is defined as tan, man, and bachan. Tan is offering the entire body in service. Man is offering the mind completely, without discrimination between people. Bachan is offering speech, where words must bring happiness and love. These three must be followed. Greed destroys this offering, while the humble immediacy of a child exemplifies it. Observing common courtesies, like allowing elders to proceed, reflects this knowledge. In gatherings, one should avoid disruptive actions. Dhana is not money; true dhana is what comes sincerely from the heart. Money is transient and often a source of corruption. The ultimate desire is not for wealth or heavens, but for the seva itself.
"Seva is greater than anything. All sādhanā, all meditations, all mantras come afterward; seva is the greatest."
"I don’t need money, and I don’t need any heavens or anything. I only want to have seva in you."
Filming location: Jadan, Rajasthan, India
Purify yourself inside and out
1:50 - 2:33 (43 min)
Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.
Feel the divine sounds of bhajans in your heart
2:40 - 3:42 (62 min)
Satsang is the gathering for truth.
Coming together creates a strength and fullness beyond solitude. 'Sat' is truth, the fundamental reality of our being and awareness. 'Sang' means together—with oneself and with the divine. This union is Satsang. We engage through bhajan, where inner truth manifests as outer song. True singing arises from within, making the singer an instrument for divine vibration. Even in sleep, truth permeates our dreams. A story illustrates how inner truth clarifies reality: a man's dream of ice cream later manifests through his wife's action, revealing the inner reality shaping the outer. Spiritual practice requires removing impurities to perceive this truth directly. The voice in bhajan channels this energy, uniting singer, instrument, and listener in one vibration.
"Sat means the truth. We are all here, we are, we know, and we should be."
"True singing arises from within, making the singer an instrument for divine vibration."
Filming location: Strilky, Czech Republic
You Live Within Me
3:45 - 3:59 (14 min)
The true person is a flute through which the divine sound flows.
A guru persistently repeats a teaching for decades, indicating its profound truth. The Latin root of 'person' means 'to sound through,' like a flute that does not make the sound but lets it pass. One must become such an instrument, allowing God to flow through without personal agency. Inspiration arises from unexpected and mundane circumstances, like a stuck tractor tire, not from preconceived spiritual activities. We are asked to send prayers for a sick friend. Spiritual work often involves tasks beyond one's normal expectations.
"a person is actually someone who doesn't make a sound, but the sound is just going through."
"you just never know where the inspiration, or when the inspiration, is going to come."
Filming location: Vép, Hungary
World Peace is in Our Hands
4:00 - 4:05 (5 min)
World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future.
"A world without peace will not survive. A world without distributing wealth will not survive."
"I think we all know the answer: yoga is the answer."
Filming location: Prague, Czech Republic
Yoga, Health, and Peace: A Medical Perspective
4:10 - 4:22 (12 min)
True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace.
"All these diseases are actually caused by an overload of stress."
"Yoga techniques influence us on all levels: physical, mental, social, and spiritual."
Filming location: Prague, Czech Republic
Trees also have karma
4:30 - 4:52 (22 min)
The ancient forest reveals profound truths through its life and stories. To understand it is to know everything. Sages walk there, and a solitary yogī lives among immense, ancient trees. We have such a forest in our ashram. There, a massive banyan tree, over 5,000 years old, stands. This reminds me of a story from another ashram. A young guru there spoke to a great tree, prophesying its death within two years. The tree, confident after millennia, asked who could kill it. The guru said its friends would, and that its enemy was in fire and iron. Later, a man with an axe came and felled the tree. The fallen tree later advised that one should not have enemies, and if someone is your enemy, be kind to them. There is a lesson in small things, like a needle that can kill. We should always be careful, happy, and kind. Then, their karma will affect them, not you. The trees are our best friends. We humans need the forests and should love them.
"Ṛṣi, you take care of yourself. I am okay."
"Therefore, we should always be careful and always be very happy and kind to others."
Filming location: Strilky, Czech Republic
In your body is God inside
5:00 - 5:31 (31 min)
A new consciousness is dawning through veganism and spiritual unity. Ālakpurījī's presence is growing worldwide, not just in India, like a seed becoming a beautiful flower. Many are realizing the divine within without formal yoga. A global shift is occurring: young people are adopting veganism, understanding we must not torture or kill life. This marks the converging ages; Kali Yuga's darkness is receding as Satya Yuga's light rises. We must survive by choosing non-violence. The soul suffers immensely when life is taken, creating negative karma. Our time is to protect animals, showing the love we give to pets to all creatures. This creates a new world of peace. Human intelligence can achieve great good, recognizing God within all. Life is short; hold to God and help all beings. Equality is essential; the soul has no gender. The current strife over possessions is Kali Yuga's darkness. We must bring light and realize Brahman.
"Now veganism has begun around the whole world. And year by year, the young people, they brought in their brain that yes, we should not kill life."
"Our life is not our body, but in our soul... And that is feeling very terrible things. And with this, they die. The soul goes out very torturing."
Filming location: Strilky, Czech Republic
Spirituality in the heart
5:30 - 5:45 (15 min)
Our heart is a well of giving that must flow to remain pure. We are born from and abide within a vast spiritual ocean. Knowing "I am" and feeling God within, we are here not to sit idly but to help others. Helping flows from the heart, generating more power, peace, and love. Giving enlarges the heart; withholding causes stagnation. Just as a well gives fresh water the more it is drawn, the heart yields more peace and harmony through giving. We must not refuse to give, for in truth, you are everything. Our inner energy must be kept alive by giving what we like. Even when the body perishes, the heart becomes a vast space. We practice to attain this greatness, giving to all beings. This heart-based spirituality surpasses all books. We are ultimately one.
"When we help one another, it comes from our heart: more power, more peace, more love, more of everything."
"As much as is drawn, so much flows... when we draw water, then clean, fresh, very nice water flows out again and again."
Filming location: Vienna, Austria
Neti and pranayama
5:35 - 6:04 (29 min)
The practice of netī and prāṇāyāma cleanses the subtle channels and brings health. The spine houses the Vajranāḍī, the vital channel for all creatures; its injury ends life. Care is essential in all physical activity. Netī cleanses the nostrils using a lotā with warm, salted water; practice only in the morning. This relieves headaches and clarifies the senses. Prāṇāyāma begins with alternate-nostril breathing to purify the nāḍīs. Techniques like nāḍī śodhana and anuloma viloma balance energy and release ailments. Consistent practice yields profound benefits for the mind and body.
"The Vajranāḍī is not only for humans, but for all creatures... When the Vajranāḍī is broken, then life is gone."
"Inhale with the left nostril... exhale only with the left nostril... Then we close the left nostril, and we inhale and exhale only with the right nostril."
Filming location: Strilky, Czech Republic
Itna to karna guruji
6:05 - 6:12 (7 min)
Bhajan sang by Gajanand.
Mahaprabhuji is endless joy
7:10 - 7:29 (19 min)
Worldly joy is fleeting and contains hidden sorrow, but divine joy is endless. Human happiness is brief and intertwined with suffering, for every gain conceals equal or greater pain. Only the Supreme One's joy is boundless. An incarnate liberator provides a living refuge beyond scriptures. Merely reading teachings without following them brings no solution. True peace is found not in escape but in unwavering devotion to that divine source.
"Blessed is the land where the Divine Soul incarnates, Satguru Dev."
"We are those birds. We want to fly away... Again, only in God can we come and rest."
Filming location: Vép, Hungary
DVD 183b
The Earth of Sandalwood
7:30 - 7:56 (26 min)
The earth and people of this land are sacred, infused with divine presence. Every child embodies the divine, and life's ideal is seeing every place as the abode of the Supreme. Your true nature is the cosmic Self, resting in the lap of the infinite. You have a universal right to contentment and joy, but the fleeting joys of the world bring subsequent sorrow. True peace is found within, at the source. The mind, however, is disturbed by countless thoughts, or vṛttis, like waves on a peaceful lake. Patañjali's yoga teaches the cessation of these mental fluctuations, which is more challenging now than in ancient times. You must accept three laws: cosmic, natural, and societal. Acceptance of natural change, like aging, is key to peace. Meditation provides strength to face life's inevitable truths and hardships, which are hard to digest. Theoretical knowledge of being the immortal Self is not enough; practical realization, which removes all fear, is the goal. Until then, follow the devotional path, using mantra and guidance. Shift self-inquiry from "Who am I?" to "How am I?" to purify your behavior and qualities.
"Your true nature, your true nature is that cosmic Self residing in the Ananta, in the endless, in the cosmic mother’s lap."
"Therefore, don’t fly too high. Try to stay. The devotional way, Bhakti Yoga, is beautiful."
Filming location: Sydney, Australia
In your body is God inside
8:00 - 8:31 (31 min)
A new consciousness is dawning through veganism and spiritual unity. Ālakpurījī's presence is growing worldwide, not just in India, like a seed becoming a beautiful flower. Many are realizing the divine within without formal yoga. A global shift is occurring: young people are adopting veganism, understanding we must not torture or kill life. This marks the converging ages; Kali Yuga's darkness is receding as Satya Yuga's light rises. We must survive by choosing non-violence. The soul suffers immensely when life is taken, creating negative karma. Our time is to protect animals, showing the love we give to pets to all creatures. This creates a new world of peace. Human intelligence can achieve great good, recognizing God within all. Life is short; hold to God and help all beings. Equality is essential; the soul has no gender. The current strife over possessions is Kali Yuga's darkness. We must bring light and realize Brahman.
"Now veganism has begun around the whole world. And year by year, the young people, they brought in their brain that yes, we should not kill life."
"Our life is not our body, but in our soul... And that is feeling very terrible things. And with this, they die. The soul goes out very torturing."
Filming location: Strilky, Czech Republic
Shiva is the light
8:35 - 9:45 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
The real yoga nidra
9:50 - 10:53 (63 min)
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.
Yoga is the science of being Human
11:00 - 11:32 (32 min)
The straight path of Kriyā requires strict discipline and rejects spiritual fantasy. Kriyā Yoga is the sure and safe path, beginning and continuing with discipline. Practitioners often start with devotion but slowly neglect the practice, confusing temporary discomfort during intense practice with a flaw in the technique. The discomfort is part of adjustment. Those who remain steadfast see fruits; those who deviate are lost. Many teach without realization, leading others astray into psychic dreams of deities and angels, which is a dangerous distraction. The human body is the divine temple, the Annamaya Kośa, and must be kept clean. True religion is realizing the relation between the individual soul and the Supreme Soul. Fanaticism, whether religious or scientific, is ignorance. World peace comes from accepting our diverse neighbors. Study the chakras sincerely; do not seek shortcuts or confuse authentic teachings with commercialized tantra. Practice Kriyā faithfully without teaching others prematurely.
"Yoga begins with discipline and continues by following discipline."
"Religion means the relation; realizing the relation of ātmā to Paramātmā."
Filming location: Vép, Hungary
Shiva is the light
11:40 - 12:50 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
Drops go back to the ocean
12:55 - 14:22 (87 min)
The Guru's grace is the sole means for spiritual attainment and worldly fulfillment.
The Guru is the embodiment of divine principles, identical to Śiva, Viṣṇu, and the supreme Brahman. All spiritual practice, from meditation to liberation, originates from the Guru. The disciple's mind is like a flowing river, often caught in circular, worldly thoughts. Entering the ashram is like a pure drop of water seeking the ocean; one must consciously direct the mind's flow toward the divine. Without this discipline, even a long life of practice can be wasted, as the mind falls back into impurity. The Guru's seat is a sacred trust, requiring constant purity to occupy. The goal is to merge the individual consciousness into the boundless ocean of the absolute.
"Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara, Gurur Sākṣāt Parabrahma."
"Dhyāna Mūlam Guru Mūrti, Pūjā Mūlam Guru Padam, Mantra Mūlam Guru Vākya, Mokṣa Mūlam Guru Kṛpā."
Filming location: Jadan, Rajasthan, India
You become that
14:30 - 15:43 (73 min)
Evening satsang with Vishwaguruji from Ljubljana, Slovenia. There are three tattwas in our body tamas, rajas and sattva. We can cross the ocean of worldly life with the energy of mantras and bhajans. Explanation of mantra Om Namo Sri Prabu Deep Narayanam. Energy and wisdom are in the nail of the big toe of the Master. Human lost the love towards the earth. Vedas know the length of the Sun's life. Nowadays there are less positive and more negative forces. A story about Visnu and a rishi. A story about a Master who had a problem with his heart and his disciple. Explanation of bhajan I will be thine always.
The real yoga nidra
15:50 - 16:53 (63 min)
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.
Practice with Swamiji
17:00 - 18:07 (67 min)
Practice with Swamiji from Auckland, New Zealand.
In your body is God inside
18:15 - 18:46 (31 min)
A new consciousness is dawning through veganism and spiritual unity. Ālakpurījī's presence is growing worldwide, not just in India, like a seed becoming a beautiful flower. Many are realizing the divine within without formal yoga. A global shift is occurring: young people are adopting veganism, understanding we must not torture or kill life. This marks the converging ages; Kali Yuga's darkness is receding as Satya Yuga's light rises. We must survive by choosing non-violence. The soul suffers immensely when life is taken, creating negative karma. Our time is to protect animals, showing the love we give to pets to all creatures. This creates a new world of peace. Human intelligence can achieve great good, recognizing God within all. Life is short; hold to God and help all beings. Equality is essential; the soul has no gender. The current strife over possessions is Kali Yuga's darkness. We must bring light and realize Brahman.
"Now veganism has begun around the whole world. And year by year, the young people, they brought in their brain that yes, we should not kill life."
"Our life is not our body, but in our soul... And that is feeling very terrible things. And with this, they die. The soul goes out very torturing."
Filming location: Strilky, Czech Republic
Glimpse of Kundalini
18:50 - 19:44 (54 min)
The soul is one, not many. All beings and vegetation possess this single life force. We exist within five layered bodies, or kośas, made from the five elements. At death, these elements separate and return to their source; the soul does not die but transitions. Our individual consciousness, the jīvātmā, resides within these layers. Through purification via prāṇāyāma and meditation, we shed negative karma and qualities to merge with the cosmic consciousness, which is liberation. The chakra system maps subtle energy points in the body, symbolizing this journey. Practices like earthing and avoiding intoxicants balance these energies for health and spiritual progress. Ultimately, all distinctions are illusions; we are a single consciousness.
"In reality, it is only one soul."
"Your body will not die... the five elements... are becoming one again."
Filming location: Brisbane, Australia
Be patient and faithful
19:50 - 20:48 (58 min)
True learning requires patience, reverence for the source, and inner focus. The current global pause invites turning inward to ask fundamental questions of identity and purpose. Withdrawing the senses is the primary meditation; using a mala with mantra is a valid secondary method that fosters oneness. Singing bhajans is learning, but one must always credit the original composer, as failing to do so is theft and creates nonsense. Do not believe all knowledge is already taken; like butter from a cow, true insight is perpetually renewed if you tend to the source. Education, like yoga, cannot be rushed. A child learns through gradual stages and requires play to refresh the mind. A student must fully absorb one lesson before teaching another. A pilot trains for years, trusting instruments to land safely; similarly, a disciple must practice diligently under guidance, not seeking quick results. Learning is embedding knowledge within, not merely reading.
"If you eat the butter, what will happen? The cow is with me. Feed the cow with good, and you will again take the milk, and you have the butter again."
"Do not think that I cannot do more. We are here within, and that is the makhan of our knowledge, and that will be fresh."
Filming location: Jadan, Rajasthan, India
Feel the divine sounds of bhajans in your heart
20:55 - 21:57 (62 min)
Satsang is the gathering for truth.
Coming together creates a strength and fullness beyond solitude. 'Sat' is truth, the fundamental reality of our being and awareness. 'Sang' means together—with oneself and with the divine. This union is Satsang. We engage through bhajan, where inner truth manifests as outer song. True singing arises from within, making the singer an instrument for divine vibration. Even in sleep, truth permeates our dreams. A story illustrates how inner truth clarifies reality: a man's dream of ice cream later manifests through his wife's action, revealing the inner reality shaping the outer. Spiritual practice requires removing impurities to perceive this truth directly. The voice in bhajan channels this energy, uniting singer, instrument, and listener in one vibration.
"Sat means the truth. We are all here, we are, we know, and we should be."
"True singing arises from within, making the singer an instrument for divine vibration."
Filming location: Strilky, Czech Republic
Do seva with your heart
22:05 - 22:56 (51 min)
True seva is the greatest spiritual practice, requiring the complete offering of one's being.
Seva must be given with the full heart, not reluctantly. It is defined as tan, man, and bachan. Tan is offering the entire body in service. Man is offering the mind completely, without discrimination between people. Bachan is offering speech, where words must bring happiness and love. These three must be followed. Greed destroys this offering, while the humble immediacy of a child exemplifies it. Observing common courtesies, like allowing elders to proceed, reflects this knowledge. In gatherings, one should avoid disruptive actions. Dhana is not money; true dhana is what comes sincerely from the heart. Money is transient and often a source of corruption. The ultimate desire is not for wealth or heavens, but for the seva itself.
"Seva is greater than anything. All sādhanā, all meditations, all mantras come afterward; seva is the greatest."
"I don’t need money, and I don’t need any heavens or anything. I only want to have seva in you."
Filming location: Jadan, Rajasthan, India
Purify yourself inside and out
23:00 - 23:43 (43 min)
Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.
Guru is only one
23:50 - 0:40 (50 min)
The Guru, mantra, and spiritual practice are essential in Kali Yuga. This age is marked by anger and disease globally. Those following a sattvic diet and yoga practice remained healthy, as research shows. The science of yoga provides protection. Mantra practice is paramount, and the mantra given by one's Guru is fundamental. The Guru's word is the true essence, not the physical form. One must not seek a second initiating guru, though one may listen to all saints. All life originates from the same source, like drops from one ocean. Spiritual progress requires meditation, mantra, and adherence to the Guru's word.
"Only one guru you have, your guru."
"Do not think of the body of the guru... that mantra which is given by the guru is like a seed planted in your body."
Filming location: Jadan, Rajasthan, India
American
Australian
