European
Every soul is pure
0:10 - 1:03 (53 min)
The truth is unchanging reality, while the world is temporary illusion. From childhood, we inquire into our nature, yet remain in ignorance, claiming superiority over others. Only Brahman is real; this world is like a soap bubble. Our inner instrument, the antaḥkaraṇa, consists of mind, intellect, awareness, and ego. When purified, it leads to liberation. Every soul is pure but coated by karma and destiny. We must love all beings, for a tiny soul contains immense power. Social education requires understanding time and place, acting with positive intention. In the end, we face truth alone; our worldly companions and fears fall away. What is everlasting is real.
"Brahma satyaṁ, jagan mithyā. Only Brahman is the truth. And this jagat is mithyā."
"Every soul is coated by karma. The soul is pure, but coated by that destiny. And that destiny is what we are creating."
Filming location: Strilky, Czech Republic
The Purpose of Human Life
1:10 - 1:59 (49 min)
Chakras are centers within us, akin to tiny points where everything exists. We call them lotuses, the king of flowers, which grow in muddy water and open at dawn during Brahma Muhurta. This pre-sunrise hour is pure, ideal for spiritual practice and study, as consciousness is gentle and unclouded by the day's dust. Each chakra is a lotus within the body, its petals unfolding light and energy to bring consciousness into your being. With age, like a lotus that cannot fully close, we may lose strength. Yoga's practices—postures, breath, and meditation—help restore vitality. Modern life, with chemical food and manipulated seeds, diminishes our natural energy and health. Chakras exist throughout the body, from feet to head, depicted with lotus petals. Their purpose is purification, rising above past karma like a lotus untouched by dirty water. Humans possess these centers for awakening consciousness to the cosmic, unlike animals. We are born not for hatred but to merge with the divine. Our soul, carrying its karma, is like water that evaporates and rains, eventually returning to the ocean of cosmic self. Good and bad karma must be balanced and left behind through good works and the burdens taken by others. Each chakra holds wisdom and symbols, like the elephant Ganesha, representing essential elements for health. Awakening comes through dedicated practice and meditation, which allows consciousness to expand and contract, moving toward liberation.
"Within that point, everything exists; we are inside it."
"Our soul, our life, our individuality, our destiny is with us."
Filming location: Sunshine Coast, Australia
We should help
2:05 - 2:50 (45 min)
The human condition is defined by ignorance and a futile pursuit of immortality within the physical form. Humans possess great arrogance and technical skill but remain confined by the body and its elemental nature. Even deities are subject to change, and no being in a physical form can be granted immortality. True immortality exists only beyond the five elements, as the soul or Ātmā. Human life is consumed by fear, desire, and material accumulation, which creates suffering and severs connection from righteousness. Modern society exacerbates greed and hardship, distancing people from dharma and spiritual truth. The soul is eternal but trapped and unhappy within the physical body; liberation comes when it departs and merges with the universal consciousness, like a drop returning to the ocean.
"Immortality is when you are not in the physical body."
"The soul is in our body, and the soul is not happy, but our body doesn’t want to let go."
Filming location: Jadan, Rajasthan, India
The Science of Kuṇḍalinī and Cakras
2:55 - 3:40 (45 min)
The science of kuṇḍalinī and cakras is the definitive path to the highest consciousness, requiring a genuine guru from a true lineage. This knowledge is endless and encompasses all yoga practices. The deities and stories are symbolic representations of this inner science, not literal. For instance, the tale of Kṛṣṇa and the gopīs symbolizes that the human body is a divine gift; without spiritual practice, one loses this "dress" and is reborn in an animal form. Another story of Viṣṇu and Lakṣmī tests a devotee's greed, showing that worldly prosperity can distract from true devotion. These are teaching tools. Kuṇḍalinī is not about sexuality; tantra rightly means expanding consciousness to liberate oneself. All reality exists within the human body and being.
"Kṛṣṇa did not take that dress away. That dress is His skin."
"Tan means expand. And 'trā' means 'to liberate.' Expand your consciousness."
Filming location: Vép, Hungary
Vishuddi Chakra and thyroid gland
3:41 - 3:59 (18 min)
Desire is a poison. In myth, gods and demons churned the ocean, producing a poison that threatened all creation. Śiva drank it but held it in his throat, which turned blue, earning him the name Nīlakaṇṭha. Similarly, we hold poison in our own throats. This is the psychological poison of swallowing harsh words—from a spouse, a boss, or colleagues—without retaliation. This suppression is linked to ailments like thyroid problems. The viśuddhi cakra at the throat is where this purification must occur. Its symbols include a strong elephant, representing the capacity to bear burdens, and Brahmā, the creator who holds the Vedas, representing wisdom. His consort Sarasvatī, with her sitar, represents the purifying power of sound. The chakras contain mantras in their petals, corresponding to the Sanskrit alphabet. The journey upward is careful; the Ājñā Chakra is the border between human and divine. These are symbols for an inner process. Understanding and purifying the five bodies—physical, mental, energetic, wisdom, and bliss—is essential. Do not get lost in contradictory advice from different teachers. You must practice to achieve.
"Śiva said, 'For the sake of all vegetation, and other creatures and humans, I will drink the poison.'"
"If you can clean this problem, then it is wisdom. If not, then you are again gone down."
Filming location: Vancouver, Canada
Around the world - Yoga in Slovakia
4:00 - 5:37 (97 min)
Yoga practice in Slovaka, the city of Presov
Concentration on Alakh Puriji
5:45 - 6:10 (25 min)
A meditation on becoming one with the divine energy within and without the body.
Sit comfortably and close your eyes. Concentrate on your whole body, from head to legs and back. Focus on each part. Today, concentrate on Alak Purījī. Become your being completely thyself, for Alak Purījī is within and without. Be within this energy completely. Relax every part of your body, but remain present within it. In each part, you can feel prāṇa, power, divine light, and Alak Purījī. All is Alak Purījī’s energy. Expand thyself, but only as Alak Purījī. Do not open your eyes, for that means you have lost yourself. Becoming one is not easy, but the practice is given to continue for many years. Conclude by chanting five times in the whole body, rubbing the palms, placing them on the face, and then opening the eyes.
"In and out, all is Alak Purījī’s energy."
"Be thyself, no colors, no anything, Alak Purījīs."
Filming location: Strilky, Czech Republic
Blessing for Martin
7:00 - 7:27 (27 min)
This gathering celebrates the opening of a divine āśram and the shared work of the past year. A story is told of a miraculous cave where a voice warns that taking something leads to regret, yet taking nothing leads to greater regret. This mirrors the opportunity within a project; some participate more, some less, but all contribution is appreciated. The work has created a center of spiritual light where visitors may find peace and understanding. Yoga is a science for healthy, happy, spiritual living, leading toward self-realization through lifelong willpower. It is embraced globally for physical, mental, and social health, serving as a path to the Supreme. All religious paths ultimately converge at one gate. The practice is essential, for everything is nothing without health. The roots of this teaching are ancient and must be preserved, just as a tree dies if its roots are cut. Teach with compassion, never forcing postures, but understanding each person's condition. Share the wisdom gained, just as a cherry tree returns a thrown stone with fruit.
"Yoga is a science of the human being. Yoga is very ancient, and it is given to humans to lead a healthy, happy, spiritual life."
"Health is not everything, but everything is nothing without health."
Filming location: Martin, Slovakia
Practical guide to meditation (10/11)
7:30 - 9:29 (119 min)
True yoga is not found in physical postures but in inner realization. Liberation comes through grace and knowledge, not by torturing the body. Do not mistake exercise for yoga. A yogi is one who attains equal vision and universal consciousness, which may require many lifetimes. Outer beauty distracts; inner beauty transforms. Even an enemy constantly thinking of God receives a visit. Conflict and suffering arise from inner turmoil, not external circumstances like financial loss. Meditation resolves this inner conflict for everyone.
"Liberation will not come from the postures of the body."
"On the day when you become a yogī, even Lord Viṣṇu will come and stand up when you are coming."
Filming location: Strilky, Czech Republic
There is God in your instruments
9:35 - 10:15 (40 min)
The human life is for spiritual practice to realize the divine within. Practice brings harmony to the family and peace to the individual. Perform daily rituals, remember the divine name, and live with gratitude. This life may be the final opportunity to complete one's purpose and attain the supreme. Many techniques exist, but disciplined practice is essential. Do not teach a method until you have fully mastered and experienced its results yourself. True mastery comes from dedicated practice over time, where the practitioner becomes an instrument of a higher power. The path of sound, like in Brahmari Pranayama, holds immense power to connect with the ultimate reality.
"God is within your heart. The most important thing is to perform sādhanā."
"First, you should understand, then practice the technique exactly, and learn it yourself first."
Filming location: Strilky, Czech Republic
Sakar and nirakar
10:20 - 10:49 (29 min)
Consciousness is unbroken and present everywhere, pervading all beings and things. We repeatedly gather to connect with this source, receiving subtle guidance and blessings beyond verbal instruction. The practices shared here are a rare grace, often requiring lifetimes to access. A story illustrates this seeking: a ferryman, upon carrying Rāma, Sītā, and Lakṣmaṇa across the river, refused payment. He instead asked Rāma to carry him across the ocean of suffering. Like that ferryman, one must wisely use the opportunity for a master's presence, seeking guidance on the subtlest level. Our forms are evident, but we seek to understand the formless reality beyond them. Practice prepares the body and mind for this inquiry into where the soul ultimately goes.
"The ferryman said, 'I took you over Gaṅgā. So you take me over this ocean of suffering.'"
"Only practicing āsanas and prānāyāmas... It’s very good, because without our body, we don’t know what it is."
Filming location: Strilky, Czech Republic
In the end everything will be counted
10:55 - 11:50 (55 min)
Yoga is a science for human well-being. Observing practitioners during the pandemic revealed that those maintaining a vegetarian lifestyle within a specific community were largely unaffected, unlike many general yoga practitioners. This points to lifestyle's role in health. Yoga's techniques, like Brahmari Prāṇāyāma, are often derived from nature. This practice uses a humming breath to create internal vibrations, addressing issues like headaches and tension. It requires correct posture and breath from the navel. Practice is foundational, but yoga extends beyond physical techniques to a deeper connection within. The true guide removes obstacles, allowing inner potential to unfold, and does not claim the role of doer.
"Those who were not eating eggs, meat, alcohol, drugs, etc., they were not affected."
"Brahmari Prāṇāyāma affects the whole body. The inner vibration can restore the health of the body itself."
Filming location: Jaipur, Rajasthan, India
Life is one
11:55 - 12:54 (59 min)
Life is eternal, and the science of chakras reveals our fundamental oneness.
Life is endless. The physical body is a temporary layer, like a garment changed, but the life within does not die. The true self is layered like an onion; peeling back the layers reveals the essential Ātmā. All existence is one, like countless drops from a single ocean. These drops—steam, fog, rain, rivers—ultimately merge back into the oceanic source. Our perceived separation is an illusion. The process of realizing this unity is yoga: the eternal harmony, balance, and union between consciousness and space. All beings share this one life. Impurities of thought create bondage, so purification is essential to merge into the immortal ocean within. Chakras are centers mapping this journey from individuality to oneness.
"Life is ever life. Death is ever death. So we are life, and we will always be life."
"Yoga means union. Yoga means union. There are only two. Yoga. And so there is between this, so that means that yoga is eternal."
Filming location: Alexandria, USA
How to practise Pranayama correctly
13:00 - 13:33 (33 min)
Prāṇāyāma requires balancing the Iḍā and Piṅgalā nāḍīs. Incorrect practice blocks the breath flow and disrupts this balance. The Ājñā Chakra between the eyebrows must be stabilized. Practice must be systematic and consider the practitioner's condition, avoiding certain postures for those with health issues. The body has 72,000 nāḍīs, with Iḍā, Piṅgalā, and Suṣumṇā being principal. Prāṇāyāma purifies these channels. Begin by purifying the left Iḍā Nāḍī first to avoid imbalance. Place two fingers on the Ājñā Chakra. Close the right nostril with the thumb, inhale and exhale through the left. Then switch. This is Nāḍī Śodhana. After purification, practice Nāḍī Vedanā by inhaling through one nostril and exhaling through the other. This connects the prāṇa energy. Then practice Anuloma Viloma to bring balance. Practice diligently for a long time. Theory without practice is insufficient. The energy moves from the brain through the chakras to the Mūlādhāra. Proper purification is crucial to prevent forcing air into the nāḍīs, which can cause harm. Balance the solar and lunar channels. Progress through the chakras systematically for the kuṇḍalinī to awaken correctly.
"The key is to balance the Sūrya and Chandra Nāḍīs."
"Therefore, abhyāsa, abhyāsa, kaunte abhyāsa."
Filming location: Vép, Hungary
How shall we go further?
13:40 - 14:40 (60 min)
The unity of all beings resides in the divine. Different paths and names lead to the same truth. All are coming to the Guru's grace. The soul is one, like a drop returning to the ocean. The physical body and worldly possessions are temporary and left behind. All humans, animals, and life are to be respected equally. A realized yogi lives in divine joy, seeing no difference between stone and diamond, beyond all dualism and desire. That yogi lives in the world as if dead to the ego, immersed in emptiness and peace. The essential practice is to be humble, loving, and without anger, recognizing our shared humanity and spiritual origin.
"Like the ocean, we know how much water is in the ocean. And it goes up in the air nicely."
"This yogi is living, but inside he is dead. He lives as if he is dead, but he lives, because there is nothing in him, there is only emptiness."
Filming location: Strilky, Czech Republic
Shiva is the light
14:45 - 15:55 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
Fire is God
16:00 - 16:56 (56 min)
The subject is the many forms of fire, from physical to spiritual. The fire for cooking is sacred, belonging to Annapūrṇā, the goddess of nourishment. The kitchen is her temple, requiring purity in thought and action. Respect the seeds of food, which are life. Another fire is within the body, essential for life and digestion. The ceremonial fire of Yajña purifies and protects. The fire of cremation purifies the soul, and the fire of a forest burn demands respect. The internal fires of jealousy and anger are destructive and must be calmed. Fire exists even in water, as all elements are interconnected. In Haṭha Yoga, practices like Agnisāra awaken and balance the internal fire for health. The body is divine and must be cared for without yielding to anger.
"Annapūrṇā, where there is, we have everything."
"Eighty percent of our diseases are because our agni is not active."
Filming location: Strilky, Czech Republic
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 5
17:00 - 18:06 (66 min)
Welcome to the practice of Yoga in Daily Life, a complete system for health and spiritual development.
This system originates from an authentic Himalayan lineage. It is presented in a book of eight levels, each containing physical, breathing, and mental exercises, including purification techniques and meditation. A core principle is Karma Yoga, the practice of selfless service and love for all beings. The practice also advocates a vegetarian lifestyle. Today's session continues from Level One. The practice integrates postures, breath control, and deep relaxation to harmonize body and mind.
"The light and teaching of this yoga science passed through an authentic and uninterrupted stream of wisdom."
"Prāṇāyāma not only influences the physical body but also the brain centres, balancing both hemispheres to regain the harmony that is the aim of a yoga life."
Filming location: Jadan, Rajasthan, India
Memories of our Masters take us to the cosmic light
18:10 - 19:03 (53 min)
Evening satsang with Vishwaguruji from Strilky, Czech Republic. There are many beautiful creatures in this world and there is a divine atma in all. Holiguruji day and night practised with his mala. Nowadays his mala is in the Ashram od Vishwaguruji. He also used a pot for eating what was from Mahaprabhuji. Holiguruji collected and gave further the sand from that place where Mahaprabhuji was walking. He gave it to Vishwaguruji also to express that they are with him and also he gave Mahaprabhuji's shoes to Vishwaguruji. Vishwaguruji also got the stick of Mahaprabhuji. Holiguruji gave many other belongings of Mahaprabhuji to Vishwaguruji. The story of Mahaprabhuji's bed to get to Vishwaguruji.
Every soul is pure
19:10 - 20:03 (53 min)
The truth is unchanging reality, while the world is temporary illusion. From childhood, we inquire into our nature, yet remain in ignorance, claiming superiority over others. Only Brahman is real; this world is like a soap bubble. Our inner instrument, the antaḥkaraṇa, consists of mind, intellect, awareness, and ego. When purified, it leads to liberation. Every soul is pure but coated by karma and destiny. We must love all beings, for a tiny soul contains immense power. Social education requires understanding time and place, acting with positive intention. In the end, we face truth alone; our worldly companions and fears fall away. What is everlasting is real.
"Brahma satyaṁ, jagan mithyā. Only Brahman is the truth. And this jagat is mithyā."
"Every soul is coated by karma. The soul is pure, but coated by that destiny. And that destiny is what we are creating."
Filming location: Strilky, Czech Republic
Instructions for practising
20:10 - 21:01 (51 min)
The foundation of practice is knowledge, discipline, and adaptation. Each posture has a specific effect, and the sequence is crucial. When you adopt a system, you must follow its fixed procedures. However, you must know your own bodily capacity and limitations. If a posture causes pain or is contraindicated for your condition, you must avoid it. This is an individual matter. The teacher's first duty is to know what to do and what not to do for themselves and their students. Practice must be consistent; knowledge unused is lost. Yoga is a comprehensive science for mastering oneself, not merely physical movements. You must preserve and transmit knowledge, otherwise it perishes.
"Every yoga teacher's first duty and priority is to know what to do and what not to do for themselves."
"Knowledge must be renewed daily; otherwise, we are lost."
Filming location: Strilky, Czech Republic
We should help
21:05 - 21:50 (45 min)
The human condition is defined by ignorance and a futile pursuit of immortality within the physical form. Humans possess great arrogance and technical skill but remain confined by the body and its elemental nature. Even deities are subject to change, and no being in a physical form can be granted immortality. True immortality exists only beyond the five elements, as the soul or Ātmā. Human life is consumed by fear, desire, and material accumulation, which creates suffering and severs connection from righteousness. Modern society exacerbates greed and hardship, distancing people from dharma and spiritual truth. The soul is eternal but trapped and unhappy within the physical body; liberation comes when it departs and merges with the universal consciousness, like a drop returning to the ocean.
"Immortality is when you are not in the physical body."
"The soul is in our body, and the soul is not happy, but our body doesn’t want to let go."
Filming location: Jadan, Rajasthan, India
We all should feel Alakhpuriji's love
21:55 - 22:42 (47 min)
A temple is built day by day, stone by stone through shared contribution, creating a timeless legacy. What is done in life remains; what is not done vanishes. We celebrate the completion of a unique Yajña Śālā, thanking all who contributed. The work was hard, but the result serves all. Credit and divine mercy belong to everyone collectively.
"Day by day, stone by stone. We will also do it one by one."
"The name remains, not the body. What we have not done vanishes like dust."
Filming location: Strilky, Czech Republic
The Science of Kuṇḍalinī and Cakras
22:50 - 23:35 (45 min)
The science of kuṇḍalinī and cakras is the definitive path to the highest consciousness, requiring a genuine guru from a true lineage. This knowledge is endless and encompasses all yoga practices. The deities and stories are symbolic representations of this inner science, not literal. For instance, the tale of Kṛṣṇa and the gopīs symbolizes that the human body is a divine gift; without spiritual practice, one loses this "dress" and is reborn in an animal form. Another story of Viṣṇu and Lakṣmī tests a devotee's greed, showing that worldly prosperity can distract from true devotion. These are teaching tools. Kuṇḍalinī is not about sexuality; tantra rightly means expanding consciousness to liberate oneself. All reality exists within the human body and being.
"Kṛṣṇa did not take that dress away. That dress is His skin."
"Tan means expand. And 'trā' means 'to liberate.' Expand your consciousness."
Filming location: Vép, Hungary
You are like bees
23:40 - 0:22 (42 min)
The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all.
"Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody."
"This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again."
Filming location: Strilky, Czech Republic
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