European
There is nothing higher than the Guru
0:15 - 0:58 (43 min)
The Guru principle is supreme, greater than all divine forms. Even Rāma and Kṛṣṇa bowed to their gurus. God is one, present in every particle. Yet, to know this, a guru is essential. The guru is not merely a physical body but the living principle of knowledge. All cosmic deities are subordinate to the Satguru. This principle is complete and unchanging, unlike the cyclical full moon. Many seek but few find the true Guru, while the insincere suffer for ages. A true guru can be a householder or a renunciant; the form is secondary to the essence of the teaching.
"Who is greater than Bhagavān Rāma and Kṛṣṇa? They must be guru-keen."
"Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvarāha, Guru Sākṣāt Parabrahma, Tasmai Śrī Guru Ve Namaḥa."
Filming location: Strilky, Czech Republic
Every soul is pure
1:05 - 1:58 (53 min)
The truth is unchanging reality, while the world is temporary illusion. From childhood, we inquire into our nature, yet remain in ignorance, claiming superiority over others. Only Brahman is real; this world is like a soap bubble. Our inner instrument, the antaḥkaraṇa, consists of mind, intellect, awareness, and ego. When purified, it leads to liberation. Every soul is pure but coated by karma and destiny. We must love all beings, for a tiny soul contains immense power. Social education requires understanding time and place, acting with positive intention. In the end, we face truth alone; our worldly companions and fears fall away. What is everlasting is real.
"Brahma satyaṁ, jagan mithyā. Only Brahman is the truth. And this jagat is mithyā."
"Every soul is coated by karma. The soul is pure, but coated by that destiny. And that destiny is what we are creating."
Filming location: Strilky, Czech Republic
Meeting of the past and present
2:05 - 3:54 (109 min)
This gathering marks the transition of time, where the past meets the present and an unknown future is born. The moment of midnight symbolizes a new beginning, a child arriving. The true lesson concerns how to navigate this passage. Obsession with the past is dangerous and can pull one down. Fixation on an unseen future is an illusion, offering no control. The only point of power is the present moment. One must live there fully, with complete attention. Spiritual practice happens now, shaping karma now. The past must be released, and the future not grasped at. Progress is made step by step, with care and awareness fixed on the current action. This present awareness is the greatest gift.
"When you look back in your past... it will attract you. You will fall down; it is very dangerous. When you look up, you do not see anything."
"The only thing you have to be careful about is to live in the present moment. Fulfill your present moment with all your soul."
Filming location: Strilky, Czech Republic
Around the world - Yoga from Presov
4:00 - 5:09 (69 min)
Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
The Purpose of Human Life
5:15 - 6:04 (49 min)
Chakras are centers within us, akin to tiny points where everything exists. We call them lotuses, the king of flowers, which grow in muddy water and open at dawn during Brahma Muhurta. This pre-sunrise hour is pure, ideal for spiritual practice and study, as consciousness is gentle and unclouded by the day's dust. Each chakra is a lotus within the body, its petals unfolding light and energy to bring consciousness into your being. With age, like a lotus that cannot fully close, we may lose strength. Yoga's practices—postures, breath, and meditation—help restore vitality. Modern life, with chemical food and manipulated seeds, diminishes our natural energy and health. Chakras exist throughout the body, from feet to head, depicted with lotus petals. Their purpose is purification, rising above past karma like a lotus untouched by dirty water. Humans possess these centers for awakening consciousness to the cosmic, unlike animals. We are born not for hatred but to merge with the divine. Our soul, carrying its karma, is like water that evaporates and rains, eventually returning to the ocean of cosmic self. Good and bad karma must be balanced and left behind through good works and the burdens taken by others. Each chakra holds wisdom and symbols, like the elephant Ganesha, representing essential elements for health. Awakening comes through dedicated practice and meditation, which allows consciousness to expand and contract, moving toward liberation.
"Within that point, everything exists; we are inside it."
"Our soul, our life, our individuality, our destiny is with us."
Filming location: Sunshine Coast, Australia
There is God in your instruments
6:10 - 6:50 (40 min)
The human life is for spiritual practice to realize the divine within. Practice brings harmony to the family and peace to the individual. Perform daily rituals, remember the divine name, and live with gratitude. This life may be the final opportunity to complete one's purpose and attain the supreme. Many techniques exist, but disciplined practice is essential. Do not teach a method until you have fully mastered and experienced its results yourself. True mastery comes from dedicated practice over time, where the practitioner becomes an instrument of a higher power. The path of sound, like in Brahmari Pranayama, holds immense power to connect with the ultimate reality.
"God is within your heart. The most important thing is to perform sādhanā."
"First, you should understand, then practice the technique exactly, and learn it yourself first."
Filming location: Strilky, Czech Republic
Live webcast from Strilky
6:30 - 8:00 (90 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Rajasthan, India.
Concentration on Alakh Puriji
6:55 - 7:20 (25 min)
A meditation on becoming one with the divine energy within and without the body.
Sit comfortably and close your eyes. Concentrate on your whole body, from head to legs and back. Focus on each part. Today, concentrate on Alak Purījī. Become your being completely thyself, for Alak Purījī is within and without. Be within this energy completely. Relax every part of your body, but remain present within it. In each part, you can feel prāṇa, power, divine light, and Alak Purījī. All is Alak Purījī’s energy. Expand thyself, but only as Alak Purījī. Do not open your eyes, for that means you have lost yourself. Becoming one is not easy, but the practice is given to continue for many years. Conclude by chanting five times in the whole body, rubbing the palms, placing them on the face, and then opening the eyes.
"In and out, all is Alak Purījī’s energy."
"Be thyself, no colors, no anything, Alak Purījīs."
Filming location: Strilky, Czech Republic
Live in a natural way
7:25 - 8:07 (42 min)
This place is a sanctuary of purity and spiritual well-being. It is full of prāṇa and very good for health, as our environment here is clean and free from chemicals. The natural water flows, the healthy trees, and the pure air create a healing atmosphere. People recover from ailments and stress through meditation, prāṇāyāma, and satsaṅg. This is a retreat from the modern world's pollution and materialism. We observe that modern comforts and money often lead to loss and dissatisfaction, unlike the simple, pure life here. The ashram fosters positive community, spiritual practice, and a return to natural living. It is a place for healing, happiness, and reconnecting with essential purity.
"All 24 hours and in every direction, we are very clean, with no chemicals inside. This is very much our heritage, our health."
"In every country, for all people, there must be yoga in daily life. There must not be yoga."
Filming location: Strilky, Czech Republic
How to practise Pranayama correctly
8:15 - 8:48 (33 min)
Prāṇāyāma requires balancing the Iḍā and Piṅgalā nāḍīs. Incorrect practice blocks the breath flow and disrupts this balance. The Ājñā Chakra between the eyebrows must be stabilized. Practice must be systematic and consider the practitioner's condition, avoiding certain postures for those with health issues. The body has 72,000 nāḍīs, with Iḍā, Piṅgalā, and Suṣumṇā being principal. Prāṇāyāma purifies these channels. Begin by purifying the left Iḍā Nāḍī first to avoid imbalance. Place two fingers on the Ājñā Chakra. Close the right nostril with the thumb, inhale and exhale through the left. Then switch. This is Nāḍī Śodhana. After purification, practice Nāḍī Vedanā by inhaling through one nostril and exhaling through the other. This connects the prāṇa energy. Then practice Anuloma Viloma to bring balance. Practice diligently for a long time. Theory without practice is insufficient. The energy moves from the brain through the chakras to the Mūlādhāra. Proper purification is crucial to prevent forcing air into the nāḍīs, which can cause harm. Balance the solar and lunar channels. Progress through the chakras systematically for the kuṇḍalinī to awaken correctly.
"The key is to balance the Sūrya and Chandra Nāḍīs."
"Therefore, abhyāsa, abhyāsa, kaunte abhyāsa."
Filming location: Vép, Hungary
Bhajan evening in Jadan Ashram
8:55 - 9:37 (42 min)
The light that upholds the universe is the Guru, the cause of crossing life's ocean. You are that light, upholding divine honor. Meeting the Lord is the greatest honor, sanctifying life through endless cycles. The Guru bestows the jewel of the Supreme Sovereign. Practice Japa and remain absorbed in meditation on the Self to attain Nirvāṇa. Applying yourself to meditation destroys the sorrows of birth. All desired tasks are accomplished, and life becomes successful. For a moment's Darśana, one studies for hundreds of births; the Guru strengthens faith, and the devotee swiftly crosses the ocean of existence.
"If you practice Japa, remain absorbed in meditation on the Self, you will attain the state of Nirvāṇa."
"For the sake of a moment's Darśana, one studies scriptures and sūtras for hundreds of births."
Filming location: Jadan, Rajasthan, India
Shiva is the light
9:45 - 10:55 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
The Science of Kuṇḍalinī and Cakras
11:00 - 11:45 (45 min)
The science of kuṇḍalinī and cakras is the definitive path to the highest consciousness, requiring a genuine guru from a true lineage. This knowledge is endless and encompasses all yoga practices. The deities and stories are symbolic representations of this inner science, not literal. For instance, the tale of Kṛṣṇa and the gopīs symbolizes that the human body is a divine gift; without spiritual practice, one loses this "dress" and is reborn in an animal form. Another story of Viṣṇu and Lakṣmī tests a devotee's greed, showing that worldly prosperity can distract from true devotion. These are teaching tools. Kuṇḍalinī is not about sexuality; tantra rightly means expanding consciousness to liberate oneself. All reality exists within the human body and being.
"Kṛṣṇa did not take that dress away. That dress is His skin."
"Tan means expand. And 'trā' means 'to liberate.' Expand your consciousness."
Filming location: Vép, Hungary
Life is one
11:50 - 12:49 (59 min)
Life is eternal, and the science of chakras reveals our fundamental oneness.
Life is endless. The physical body is a temporary layer, like a garment changed, but the life within does not die. The true self is layered like an onion; peeling back the layers reveals the essential Ātmā. All existence is one, like countless drops from a single ocean. These drops—steam, fog, rain, rivers—ultimately merge back into the oceanic source. Our perceived separation is an illusion. The process of realizing this unity is yoga: the eternal harmony, balance, and union between consciousness and space. All beings share this one life. Impurities of thought create bondage, so purification is essential to merge into the immortal ocean within. Chakras are centers mapping this journey from individuality to oneness.
"Life is ever life. Death is ever death. So we are life, and we will always be life."
"Yoga means union. Yoga means union. There are only two. Yoga. And so there is between this, so that means that yoga is eternal."
Filming location: Alexandria, USA
How shall we go further?
12:55 - 13:55 (60 min)
The unity of all beings resides in the divine. Different paths and names lead to the same truth. All are coming to the Guru's grace. The soul is one, like a drop returning to the ocean. The physical body and worldly possessions are temporary and left behind. All humans, animals, and life are to be respected equally. A realized yogi lives in divine joy, seeing no difference between stone and diamond, beyond all dualism and desire. That yogi lives in the world as if dead to the ego, immersed in emptiness and peace. The essential practice is to be humble, loving, and without anger, recognizing our shared humanity and spiritual origin.
"Like the ocean, we know how much water is in the ocean. And it goes up in the air nicely."
"This yogi is living, but inside he is dead. He lives as if he is dead, but he lives, because there is nothing in him, there is only emptiness."
Filming location: Strilky, Czech Republic
In the end everything will be counted
14:00 - 14:55 (55 min)
Yoga is a science for human well-being. Observing practitioners during the pandemic revealed that those maintaining a vegetarian lifestyle within a specific community were largely unaffected, unlike many general yoga practitioners. This points to lifestyle's role in health. Yoga's techniques, like Brahmari Prāṇāyāma, are often derived from nature. This practice uses a humming breath to create internal vibrations, addressing issues like headaches and tension. It requires correct posture and breath from the navel. Practice is foundational, but yoga extends beyond physical techniques to a deeper connection within. The true guide removes obstacles, allowing inner potential to unfold, and does not claim the role of doer.
"Those who were not eating eggs, meat, alcohol, drugs, etc., they were not affected."
"Brahmari Prāṇāyāma affects the whole body. The inner vibration can restore the health of the body itself."
Filming location: Jaipur, Rajasthan, India
Fire is God
15:00 - 15:56 (56 min)
The subject is the many forms of fire, from physical to spiritual. The fire for cooking is sacred, belonging to Annapūrṇā, the goddess of nourishment. The kitchen is her temple, requiring purity in thought and action. Respect the seeds of food, which are life. Another fire is within the body, essential for life and digestion. The ceremonial fire of Yajña purifies and protects. The fire of cremation purifies the soul, and the fire of a forest burn demands respect. The internal fires of jealousy and anger are destructive and must be calmed. Fire exists even in water, as all elements are interconnected. In Haṭha Yoga, practices like Agnisāra awaken and balance the internal fire for health. The body is divine and must be cared for without yielding to anger.
"Annapūrṇā, where there is, we have everything."
"Eighty percent of our diseases are because our agni is not active."
Filming location: Strilky, Czech Republic
Every soul is pure
16:00 - 16:53 (53 min)
The truth is unchanging reality, while the world is temporary illusion. From childhood, we inquire into our nature, yet remain in ignorance, claiming superiority over others. Only Brahman is real; this world is like a soap bubble. Our inner instrument, the antaḥkaraṇa, consists of mind, intellect, awareness, and ego. When purified, it leads to liberation. Every soul is pure but coated by karma and destiny. We must love all beings, for a tiny soul contains immense power. Social education requires understanding time and place, acting with positive intention. In the end, we face truth alone; our worldly companions and fears fall away. What is everlasting is real.
"Brahma satyaṁ, jagan mithyā. Only Brahman is the truth. And this jagat is mithyā."
"Every soul is coated by karma. The soul is pure, but coated by that destiny. And that destiny is what we are creating."
Filming location: Strilky, Czech Republic
Human being is miraculous - Yoga Practice
17:00 - 18:32 (92 min)
Morning program with Vishwaguruji from Alexandria, Virginia, USA. Folded hands awaken our awareness about real human qualities. Vishwaguruji starts leading practice with remembering: what makes us human?
Mantra gives us peace
18:35 - 18:58 (23 min)
Mantra and bhakti create an inner peace that stabilizes all action. Pilgrimage shows collective devotion, but personal practice is an inner journey. A teacher's calm preserves a boxer's peaceful center amidst chaos; similarly, mantra maintains inner silence within life's disturbances. We cannot stop thoughts, but we can direct them with repetition toward our spiritual core. Spiritual practice is like preparing a field: the ground must be broken open to receive the rain. The Guru's blessing falls on everyone, but our preparation determines how much we absorb. Our negative qualities are like holes in a pot, leaking the stored nectar. We must constantly return to the mantra with compassion, using it to harvest the blessing within.
"Boxing involves everything flying everywhere... But if there isn’t a peaceful center amidst all that movement, he cannot perform properly."
"The Satguru came to this earth and showered upon us the rain of knowledge. It rains everywhere... Who receives what depends on us and how open our hearts are."
Filming location: Jadan, Rajasthan, India
Śaṅkha Prakṣālana and Kunjal Kriyā: Purification of the Intestine and Stomach
19:00 - 19:40 (40 min)
This lecture details the Śaṅkha Prakṣālana and Kunjal Kriyā purification techniques. Śaṅkha Prakṣālana is the cleansing of the entire intestine using warm, lightly salted water, performed early in the morning on an empty stomach. It involves drinking water and performing specific movements and postures to guide the water through the system. This practice is beneficial for conditions like high blood pressure and digestive issues but is not advised for those under 15, individuals with active ulcers or hernias, or pregnant women. Preparation includes a light diet the prior evening. The process continues until the expelled water runs clear. A strict diet must follow for at least one week, avoiding alcohol, meat, fish, eggs, and raw foods. Kunjal Kriyā is the cleansing of the stomach, performed after Śaṅkha Prakṣālana by drinking unsalted water to the point of fullness and then voluntarily expelling it. This practice helps purify the stomach and can aid those with bronchial asthma. The session concludes with rest and a meal of specially prepared kicharī.
"The best time to do Śaṅkha Prakṣālana is in March, the beginning of September, the end of May, and before the winter."
"After Śaṅkha Prakṣālana, you have to keep a diet for at least, strictly, seven days, one week, and up to one month."
Filming location: Strilky, Czech Republic
Meeting of the past and present
19:45 - 21:34 (109 min)
This gathering marks the transition of time, where the past meets the present and an unknown future is born. The moment of midnight symbolizes a new beginning, a child arriving. The true lesson concerns how to navigate this passage. Obsession with the past is dangerous and can pull one down. Fixation on an unseen future is an illusion, offering no control. The only point of power is the present moment. One must live there fully, with complete attention. Spiritual practice happens now, shaping karma now. The past must be released, and the future not grasped at. Progress is made step by step, with care and awareness fixed on the current action. This present awareness is the greatest gift.
"When you look back in your past... it will attract you. You will fall down; it is very dangerous. When you look up, you do not see anything."
"The only thing you have to be careful about is to live in the present moment. Fulfill your present moment with all your soul."
Filming location: Strilky, Czech Republic
Concentration is the path towards God
21:00 - 21:49 (49 min)
Morning satsang with Vishwaguruji from Strilky, Czech Republic. Pieces of advice on how we should concentrate and meditate. Explanation of different types of the malas their symbols and how to use them. Meditation.
Yoga and the five bodies
21:40 - 22:57 (77 min)
The individual is the king of the kingdom constituted by the five sheaths: the physical, energetic, mental, wisdom, and bliss bodies. Within this kingdom exist the ten sense organs and countless beings like cells and habits. The king, the soul, must govern through discipline, not become enslaved by citizens like negative habits or uncontrolled senses. Negligence leads to the kingdom's illness and disintegration. Mastery requires balancing the body and mind through the vital energy, cultivated by pure living, mantra, and meditation. Discipline is the foundation of yoga.
"Do not be the slave of your citizens. You have to equally control and take care of them."
"Your habits, your qualities, these are the horses."
Filming location: Salzburg, Austria
Shiva is the light
23:05 - 0:15 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
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