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Cultivating strong digestive fire and sāttvic living is essential for spiritual practice. Learning to cook from a young age is vital, as it connects us to our food and its energy. A story illustrates the importance of agni: a Yogī, possessing powerful jāṭharāgni, consumed food offered by Rākṣasas and dissolved the demon within, teaching us to develop the inner fire to process all experiences. Strengthen Agni through Haṭha Yoga Kriyās, āsanas for the Maṇipūra Chakra, and preparatory prāṇāyāma like Nāḍī Śodhana before advanced techniques such as Bhastrikā. A strict vegetarian diet is foundational; consuming meat introduces the animal's fear and chemistry into your body, which can manifest as disturbing experiences during meditation. The system of Yoga in Daily Life prevents this through gradual, step-by-step practice. Always go deeper into your practice through the five bodies—it will never be boring. Be mindful of karma, as illustrated by a story where a woman poisoned sweets intended for a sādhu, but they were instead eaten by her own children, demonstrating that one's actions return. Our physiology—like side-to-side jaw movement and long intestines—indicates we are meant to be vegetarian. The energy and intention behind food preparation matter; cook with a peaceful mind to maintain a sāttvic household. "Remain where you are." "What you do will come back to you in some way or another." Filming location: Strilky, Czech Republic

The light of satsaṅg and disciplined living brings health and spirituality. This āśram, a holy place for nearly 30 years, hosts practitioners from worldwide for yoga and satsaṅg. Its purity comes from the lineage of gurus. Modern habits like tea, coffee, and overeating cause illness. Eat only when truly hungry, fill half the stomach with food, a quarter with water, and leave a quarter empty. Practice moderation, good movement, and eat homegrown food. The recent eight-month Anuṣṭhāna here was a blessing, allowing continuous spiritual practice and service. Satsaṅg means gathering in truth with spiritual friends, creating happiness and oneness. Return to simple, disciplined living for health. "Eat half and drink one quarter water. And leave the other quarter empty. Then our health will be the best." "Satsaṅg means sat—the truth, the pure, the spiritual—and saṅgha, which means to be together, to sit with good friends." Filming location: Bari Khatu, Rajasthan, India

Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained. "Only the maṇipūra chakra can control the two forces, prāṇa and apāna." "Without bhakti, without devotion, you cannot cross this ocean of ignorance." Filming location: Strilky, Czech Republic

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.

The spiritual path requires unwavering discipline and grace, not transient seeking. A governor prioritized a blessing over lunch, knowing his breath was uncertain. This illustrates that spiritual practice must never be missed. Many seek quick liberation, but this yields nothing. True yoga is a complete human science, not merely physical postures. Success comes from steadfast practice and the grace of one guru, akin to having only one mother and father. Spiritual realization ends criticism; we respect all paths, understanding the oneness of all beings like drops returning to the ocean. Discipline is essential, especially within family life. Practice without competition, according to your capacity. The soul is like a flame; we must protect and nurture this inner light, as it alone continues beyond the body. Authentic teachings, like unchanged bhajans, guide us. Work inwardly, for external attachments are fleeting. Practice sincerely within your own faith, fostering peace and inner awareness. "Guru Kṛpā Hi Kevalam. As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path." "One in all and all in one." Filming location: Vép, Hungary

The soul's journey is from individuality to unity with the divine. Our tradition sees all with love. Historical forces, from Muslim rulers to the British, have tested this unity, yet the essence remains. God is not present in only one place; God is omnipresent. The soul enters the human body after passing through many life forms. The human birth is a rare opportunity. The relationship between the individual soul and the supreme is like a drop and the ocean; they are ultimately the same substance. Upon death, the pure soul merges with the supreme consciousness, while others return to the cycle. Every helper in life, from a parent to a driving instructor, can be considered a guru guiding us. Our duty is to raise children in righteousness and to show compassion to all creatures, great and small. "God is not there only once. God is not there only once." "A drop of water and the whole ocean are the same inside." Filming location: Jadan, Rajasthan, India

The inner conflict arises when devotion is tested by personal attachment. Śiva knows Satī has concealed her test of Rāma. She claims she only paid respects, hiding that she took Sītā's form. Śiva meditates, sees the truth, and praises Rāma's protective power. An inner dialogue begins. Śiva faces a dilemma: Satī is pure and cannot be rejected, yet loving her now feels like a sin because she assumed Sītā's form. He fears losing his devotion to Rāma. This crack in resonance cannot be repaired. He decides inwardly that unity through this transformed body is impossible. Śiva, steadfast in devotion, leaves for the Himalayas. A divine voice praises his solid devotion. Satī, hearing this, is scared and sad, realizing her mistake but struggling with doubt. Finding the way back from error is hard. Reality cannot be changed by any philosophy. Negative talk divides oneness. "Thank you, Lord. It is your power, your māyā, that always protects me." "If I will love now the Satī, then my bhakti, part of my bhakti, will be lost." DVD 150a

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.

The spiritual journey is rooted in lineage and inner purity. Our tradition descends from great masters like Śrī Alāpurījī, Śrī Devapurījī, Śrī Nareṅdra Mahāprabhujī, and Svāmī Madhavānand Sarasvatī. I come from a village in Rajasthan. Spiritual upbringing by loving parents is foundational. I was always inclined toward purity, God, and nature from childhood. My master provided continuous guidance through example, not formal lectures. Yoga is beyond physical postures; it resides in human consciousness, heart, and humility. I travel widely, yet yoga remains the constant. I maintain a childlike purity, seeing myself as a child of God and my master. This humility allows me to place my mistakes before them. I feel relaxed, knowing I am cared for and that I protect others. The O-Māśram project in Jodhan is a meditation-born monument to offer something spiritual to the world. Traveling from India to Europe presented surface differences in daily life, but my focus was always on what I could realize and give. The guru-disciple relationship is like that of parent and child, based on oneness without duality. A master must see all disciples equally, guiding them with love toward the Supreme. "Yoga is not only the physical body; it is more than that. Yoga is within human consciousness, in the human heart, in human humbleness." "Guru and master, disciple is like father and mother—that’s it—the brother, the child, and father or mother and child."

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Cultivating strong digestive fire and sāttvic living is essential for spiritual practice. Learning to cook from a young age is vital, as it connects us to our food and its energy. A story illustrates the importance of agni: a Yogī, possessing powerful jāṭharāgni, consumed food offered by Rākṣasas and dissolved the demon within, teaching us to develop the inner fire to process all experiences. Strengthen Agni through Haṭha Yoga Kriyās, āsanas for the Maṇipūra Chakra, and preparatory prāṇāyāma like Nāḍī Śodhana before advanced techniques such as Bhastrikā. A strict vegetarian diet is foundational; consuming meat introduces the animal's fear and chemistry into your body, which can manifest as disturbing experiences during meditation. The system of Yoga in Daily Life prevents this through gradual, step-by-step practice. Always go deeper into your practice through the five bodies—it will never be boring. Be mindful of karma, as illustrated by a story where a woman poisoned sweets intended for a sādhu, but they were instead eaten by her own children, demonstrating that one's actions return. Our physiology—like side-to-side jaw movement and long intestines—indicates we are meant to be vegetarian. The energy and intention behind food preparation matter; cook with a peaceful mind to maintain a sāttvic household. "Remain where you are." "What you do will come back to you in some way or another." Filming location: Strilky, Czech Republic

Health involves both conventional medicine and natural, yogic approaches. Doctors often manage symptoms without providing lasting cures. Many ailments persist despite treatment. Natural methods from India, like yoga and specific exercises, offer profound benefits. Certain tree barks and natural preparations can address stomach and bodily issues where medicine fails. I am not a doctor; I am a yogi pointing to what is natural. Practice simple postures and breathing. Consistency with these natural methods brings health. Both systems have value, but the natural path is deeply restorative and often overlooked. True well-being comes from harmonizing with nature's intelligence. "Many things which we cannot do, which the doctors cannot do." "This medicine also does not cure; they cannot cure it." Filming location: Strilky, Czech Republic

The light of satsaṅg and disciplined living brings health and spirituality. This āśram, a holy place for nearly 30 years, hosts practitioners from worldwide for yoga and satsaṅg. Its purity comes from the lineage of gurus. Modern habits like tea, coffee, and overeating cause illness. Eat only when truly hungry, fill half the stomach with food, a quarter with water, and leave a quarter empty. Practice moderation, good movement, and eat homegrown food. The recent eight-month Anuṣṭhāna here was a blessing, allowing continuous spiritual practice and service. Satsaṅg means gathering in truth with spiritual friends, creating happiness and oneness. Return to simple, disciplined living for health. "Eat half and drink one quarter water. And leave the other quarter empty. Then our health will be the best." "Satsaṅg means sat—the truth, the pure, the spiritual—and saṅgha, which means to be together, to sit with good friends." Filming location: Bari Khatu, Rajasthan, India

Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained. "Only the maṇipūra chakra can control the two forces, prāṇa and apāna." "Without bhakti, without devotion, you cannot cross this ocean of ignorance." Filming location: Strilky, Czech Republic

The Mūlādhāra Chakra is the root foundation and the origin of the Kuṇḍalinī energy. It is supported by the Vajranāḍī among the 72,000 subtle channels. The three primary nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā. The term 'haṭha yoga' originates from the union of 'ha' (the left nāḍī) and 'tha' (the right nāḍī). Haṭha yoga means applying forceful willpower. Common practices like āsana and prāṇāyāma are actually rāja yoga. True haṭha yoga involves unwavering determination, as illustrated by the story of an ant persistently carrying a grain of sugar. This willpower is categorized as Rājahaṭa (a king's will), Bālahaṭa (a child's will), and Strīyāhaṭa (a woman's will). The yoga of Haṭha is the practitioner's will to realize God through complete renunciation of desires and attachments. Haṭha yoga also includes ṣaṭ karma, six purification techniques to prevent illness. A story of a Haṭha Yogī baking bread on a funeral pyre demonstrates ultimate renunciation; he rejected an offer from Śiva himself, wanting nothing. Desire must be renounced to reach higher consciousness. The nāḍīs cross at various junctions, forming chakras like Viśuddhi, Anāhata, and Maṇipūra. The Mūlādhāra Chakra, the foundation, contains a symbolic elephant representing prosperity and the seven minerals for health. It is the border between human and animal consciousness. The dormant Kuṇḍalinī, symbolized by a coiled serpent, awakens to rise through the chakras to Sahasrāra, uniting Śakti (energy) with Śiva (consciousness). The chakra's lotus petals, growing from muddy roots, represent rising above worldly attachments; each petal bears a Sanskrit letter, a resonance of divine sound. The entire universe exists within the human body. "Haṭha means that you try very hard; you use willpower. We must have the willpower to achieve something." "If you want to be happy, if you want to enjoy life, then renounce."

Auckland, New Zealand

Time is an illusion created by humans, yet it governs all existence. We measure days and years, but this counted time does not belong to us; it is a cycle that moves independently. No one is immortal—not demons, deities, nor humans—as all are subject to time's passage. A story tells of a Himalayan sage who meditated for millennia, wishing only to study the Vedas. When Death's messenger came for him, the sage repeatedly asked for more time to learn. To demonstrate the futility of his request, the messenger showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then willingly departed. Another story warns of spiritual pride: a yogi, boasting of his powers, was humbled by a simple woman who revealed his anger and ego. She advised him to return to sincere practice. The essence is that our allotted time is for spiritual practice. We must use our knowledge and opportunity now, or we will lose it. Life, like a rope of breath, will inevitably end. "O man, why are you counting? It does not belong to you." "You have yoga. Use it or lose it." Filming location: Strilky, Czech Republic

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.

Destiny and the mystery of time, death, and the soul's journey are our themes. We are mortal and do not know the time or place of our death. God has not given us the ability to know the past or future, for such knowledge would overwhelm us. What plays with us between past, present, and future is our destiny, a mysterious and sometimes inescapable force. The story of Oedipus shows that some destined events cannot be avoided. We must therefore focus on the divine. At life's end, one should have only God's name in mind, as demonstrated by Mahatma Gandhi's final words. Enlightenment involves widening consciousness beyond time, dissolving negative qualities like anger and attachment. A self-realized person digests or conquers time and death, yet even the enlightened must ultimately leave the body. We pray for a departed soul to dissolve into the cosmic light. "Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future." "At the end of my life, when I renounce this body, I have only one wish, that you are standing in front of me." Filming location: Prague, Czech Republic

The soul's journey is from confinement to liberation. Our true Self is a droplet of the cosmic ocean, cycling through lives. The human body is a cage for this soul. We suffer within it due to illness and attachment. Only humans possess the higher responsibility to choose their path. God grants capacities but limits destructive power. Actions have consequences across lifetimes; causing harm leads to suffering. After death, the soul is freed like a bird from a cage, speeding away joyfully. It needs nothing, unlike a troubled ghost attached to places. All traditions teach to live rightly: do good, avoid harm, and do not kill. Value family continuity. Our essence is not the body but the conscious droplet returning to the universal source. "From this ocean, steam rises. That steam is like fine droplets, and that is what we call the jīva." "How many years I was in a cage!... Now I fly very far." Filming location: Strilky, Czech Republic

The ego of a devotee is cured by divine grace through humility. Even great beings can develop pride in their service. Hanumān once believed Rāma's victory depended entirely on him. Earlier, Garuḍa also lost faith after rescuing Rāma from a snake-arrow, thinking God needed his help. Garuḍa, in despair, was told only the crow-sage Kakabhuśuṇḍī could cure him. As Garuḍa approached, hearing the sage's discourse restored his devotion, and he saw even the gods listening. To cure Hanumān's pride, Rāma sent him to deliver a ring to a sage in the Himalayas. The sage told Hanumān to throw it into a pond, which was filled with identical rings from every divine incarnation. Hanumān then understood his role was not unique but part of an eternal cycle, curing his ego. "Hanumānjī became proud. He thought, 'If I were not, Rāma would not be successful.'" "Hanumān, don’t be proud. Don’t think that through your help, Rāma was victorious... It was a test for you." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.

Haṭha Yoga is an inner purification through specific practices and alignment with nature's wisdom. We often overcomplicate life with beliefs like astrology, yet practical function and mutual human support are fundamental. In villages, people shared milk and labor without heavy reliance on money. Today, greed leads to excess, but helping each other remains essential. Haṭha Yoga practices like netī purify the nasal passages using salt water, a method recognized even by doctors in some countries. Salt is vital; the body needs it, and avoiding it entirely causes disease. Āyurveda teaches that every plant and leaf has unique medicinal properties, and we should consume foods simply, not mixed chaotically. Many yogic techniques, like kuñjal kriyā, are learned from observing animals, showing yoga is inherent in nature. Cleansing practices such as śaṅkhaprakṣālana use warm salt water to purify the digestive system. Ultimately, use what nature provides—like salt and herbs—but in moderation, and avoid harmful things like junk food. "The train will go according to its schedule, its function, and time. Is it a good constellation or a bad constellation? The train will go." "Better to die, but with the salt." Filming location: Strilky, Czech Republic