European
Be positive
0:20 - 1:30 (70 min)

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Find your own mistakes first instead of finding bad points in others. Swami Avatarpuriji tells stories about the positive and negative side of things. Mantras and Yoga Nidra.
Gurudeva hi Kevalam
1:35 - 2:30 (55 min)

Evening satsang from Yoga Summer Retreat from Strilky, Czech Republic. As we know, things are changing in our lives. What comes shall go. A story of a man, who was a happy person, and used to make others happy. This man time to time went to his Guruji for darshan and advice. Gurudev knows what is going on in our minds. Karma yoga is a help for us. We are all blessed to have Gurudev's guidance. Bansuri flute music. Lecture by Swami Daya Mata, about good and bad things that are transient.
The Birthday of Sri Hanumanji
2:35 - 3:47 (72 min)

Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. Vishwaguruji explains Hanumanji, who was the devotee of God Rama. Hanumanji was the incarnation of Bhagwan Shiva for protecting Rama, who was the incarnation of Vishnu. The singing of Hanuman Chalisa can give us a protection. Weak up early morning and practice yoga every day.
Attributes of Shiva
3:50 - 3:58 (8 min)

Evening satsang with Vishwaguruji from Khatu, Rajasthan, India. Shiva is the creator as well as the liberator; he is the merciful one.
World Peace is in Our Hands
4:00 - 4:05 (5 min)

A keynote address on global responsibility and the path to world peace.
"A world without peace will not survive. A world without distributing wealth will not survive. A world without taking care of our beautiful planet will not survive."
"World peace is in our hands... Peace is never achieved without good intentions and cooperation with others. Even more importantly, it requires coherence or balance with one’s self."
The speaker, representing Slovenia, addresses an international conference, arguing that creating resilient societies and active global citizenship is essential for survival. They share Slovenia's initiative to co-create a national vision aligned with the UN Sustainable Development Goals as a model of responsible action. The speech concludes by linking outer peace to inner balance, proposing yoga as a means to achieve it.
Filming location: Prague, Czech Republic
The Healing Bridge: Integrating Yoga into Modern Medicine
4:10 - 4:19 (9 min)

A medical doctor shares his experience integrating the Yoga in Daily Life system into his clinical practice.
"After each surgery I perform... a quiet question always arises within me: 'What more could I have done for these patients beforehand?'"
"I advise them: 'Practice the Yoga in Daily Life system as a complete system.'... By engaging with the system as a whole, they resolve their own issues."
An orthopedic surgeon and yoga teacher addresses a spiritual gathering, explaining how he applies yogic principles on three levels: as preventive healthcare, as a supportive adjunct to surgery, and as a primary treatment for psychosomatic conditions. He argues that the modern world's rapid, restless pace creates ailments that a holistic yoga system can effectively address, sharing anecdotal evidence from his patients and expressing deep gratitude to the spiritual teachers who brought the system to his country.
Filming location: Prague, Czech Republic
Waiting for Gurudev
4:25 - 4:53 (28 min)

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Practicing Sannyasa Sukhta. We sing this mantra while waiting for Gurudev to come. Only renunciation leads us to immortality.
The teaching of Bhajans
5:00 - 5:23 (23 min)

Evening satsang from Summer Yoga Retreat from Vep, Hungary.
Waiting for Gurudev
5:30 - 5:58 (28 min)

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Practicing Sannyasa Sukhta. We sing this mantra while waiting for Gurudev to come. Only renunciation leads us to immortality.
Tree planting in Khatu
6:05 - 6:11 (6 min)

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.
The Nāḍīs, Cakras, and the Mūlādhāra Foundation
6:15 - 7:12 (57 min)

A spiritual lecture on the nāḍīs, cakras, and the foundational Mūlādhāra Cakra.
"The Mūlādhāra Cakra is at the bottom of the spinal column. It is a border between animal and human consciousness."
"Destiny was created first, and destiny is created individually. We should blame no one. We are ourselves responsible for our destiny."
The speaker continues a discourse from the previous day, focusing on the Mūlādhāra Cakra as the seat of destiny (prārabdha) and divine energy. He explains how this foundational energy influences life and can be purified through the threefold practice of svādhyāya (self-study), manana (contemplation), and abhyāsa (persistent practice), which remove the obstacles of impurity, distraction, and veils. The talk connects these concepts to Kuṇḍalinī Śakti, the role of Kriyā Yoga, and concludes with a symbolic discussion of the tilak mark.
Filming location: Umag, Croatia
The real yoga nidra
7:20 - 8:23 (63 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.
Bhajan evening in the Jadan Ashram
8:30 - 9:09 (39 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing in the Jadan Ashram
9:15 - 10:33 (78 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing evening.
Bhajan evening in Jadan Ashram
10:40 - 11:02 (22 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan evening from Jadan Ashram
11:10 - 11:47 (37 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
The teaching of Bhajans
11:55 - 12:18 (23 min)

Evening satsang from Summer Yoga Retreat from Vep, Hungary.
Kundalini and Chakras
12:25 - 14:04 (99 min)

Two satsangs from Johannesburg, South Africa in September 2004. The second part includes "The nadis", "The chakras", "The consciousness - Chitta", "The mind - Mana". The first part includes "The 5 Koshas", "The 10 Indrias", "The Mind", "The Nadis".
Introduction to the science of Chakras
14:10 - 15:30 (80 min)

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.
What are we thinking about our being?
15:35 - 16:51 (76 min)

An evening satsang on the soul's journey and the science of yoga.
"Our soul, our self—when this soul... becomes conscious of the highest Self—somehow, either we become bored there and desire to come to some good situation to enjoy this world. Thus, the soul descends and ascends, up and down."
"Through practicing yoga, the physical exercises and breathing are good for our health. The real practice of yoga is from that Master who will give the mantra and give you the techniques."
Swami Madhvanandji addresses the gathering, exploring the nature of the soul, its embodiment, and the path of yoga. He discusses the five elements, the relationship between the soul (the 'president') and the senses (the 'prime minister'), and the limitations of human science compared to divine creation. The talk emphasizes self-realization, the importance of spiritual practice, and seeing the divine light within.
Filming location: Slovakia
Morning Yoga practice, Umag, Croatia (4/9)
17:00 - 18:26 (86 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.
The Birthday of Sri Hanumanji
18:30 - 19:42 (72 min)

Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. Vishwaguruji explains Hanumanji, who was the devotee of God Rama. Hanumanji was the incarnation of Bhagwan Shiva for protecting Rama, who was the incarnation of Vishnu. The singing of Hanuman Chalisa can give us a protection. Weak up early morning and practice yoga every day.
Tree planting in Khatu
19:50 - 19:56 (6 min)

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.
Around the world - Shivaratri at Jadan Ashram
20:00 - 20:07 (7 min)

Around the world - Yoga against backpain SLO
20:15 - 20:51 (36 min)

A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine.
"The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work."
"One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes."
A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues.
Filming location: Slovenia
Around the world - Yoga against backpain
20:55 - 21:01 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
Around the world - Yoga for senior HU
21:05 - 21:27 (22 min)

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.
Around the world - Bhajans from India
21:35 - 21:51 (16 min)

Bhajans and pictures from India
Vegetarian cooking lesson 1
22:00 - 22:24 (24 min)

A cooking demonstration for a simple vegetarian Mediterranean meal.
"Today we are going to prepare a very simple vegetarian and Mediterranean meal."
"These spices are very useful for us. They help prevent any parasites in the digestion, in the stomach."
The host guides viewers through preparing a three-part meal: a pistachio and vegetable risotto, a creamy broccoli soup, and a fresh salad with a yogurt or chickpea-based dressing. Throughout the process, they explain techniques, such as grinding whole spices and managing water for the rice, and emphasize the health benefits and digestibility of ingredients like turmeric, cumin, and coriander. Practical tips are shared, including how to reduce salt intake via dressings and preserving nutrients in olive oil.
Filming location: Vép, Hungary
The real yoga nidra
22:30 - 23:33 (63 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.
Gurudeva hi Kevalam
23:40 - 0:35 (55 min)

Evening satsang from Yoga Summer Retreat from Strilky, Czech Republic. As we know, things are changing in our lives. What comes shall go. A story of a man, who was a happy person, and used to make others happy. This man time to time went to his Guruji for darshan and advice. Gurudev knows what is going on in our minds. Karma yoga is a help for us. We are all blessed to have Gurudev's guidance. Bansuri flute music. Lecture by Swami Daya Mata, about good and bad things that are transient.
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