European
The relation between Guru and disciple
0:00 - 1:04 (64 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji and Sri Mahaprabhuji meeting in Jodhpur. How bhajans are performed in India and around the world. Guru and disciple are always in connection with each other. Just as the relationship between mother and child is forever, even if they are not physically in the same place.
The way to the Light
1:10 - 2:14 (64 min)

A spiritual discourse on the essence and power of satsaṅg, or holy company.
"Sat means truth. That truth is what we call brahma satya, jagat mithyā. The real reality and truth is Brahman, and this world is only temporary."
"Through human life, you can get rid of all bad karmas and attain realization to become free, to return to that original light."
Swami Maheshwarananda delivers an evening talk, defining satsaṅg as the company of truth and spiritual knowledge. He explains the journey of the soul through various births, the role of human intellect and karma, and the critical importance of positive association and education in shaping one's spiritual destiny. Using parables and humor, he contrasts satsaṅg with negative company (kuśaṅga), warning against temptations like addiction. The talk concludes with a call for good resolutions and blessings during the Christmas season.
Filming location: Slovenia
Diwali Satsang with Vishwaguruji
2:00 - 3:00 (60 min)
Satsang in Om Ashram (near Bhakti Sagar), Jadan, Rajasthan, India.
When The Light Comes - Darkness Disappears
2:20 - 2:45 (25 min)

A spiritual discourse on the five sheaths (kośas) and the obstacles of attachment.
"In the vijñānamaya kośa, when there is attachment interspersed with 'my' and 'thy,' then this love among brothers or friends changes."
"Cintā (worry) and Tṛṣṇā (longing), both, have occupied this castle of our kośas... they will destroy the whole palace."
Swami Ji explores how subtle attachments within the layers of self, from the physical to the bliss sheath, distort relationships and create suffering. He illustrates this with a parable of two brothers and a mango, showing how unconscious bias fractures unity. The talk emphasizes the need for viveka (discernment) and concludes by advocating for surrender at a spiritual shelter to dissolve worry and desire.
Keep the light
2:50 - 3:52 (62 min)

Evening Satsang with Swamiji from Strilky, Czech Republic. In order to remove negative qualities and cultivate positive ones, we should keep the light in our heart. Light gives us bright, positive thoughts. We can find the way in the shelter of Gurudev.
Yoga in Daily Life: The Fifth Level
4:00 - 4:38 (38 min)

A fifth-level "Yoga in Daily Life" class focused on asana practice and breath awareness.
"Everything we practice in yoga has its purpose, and if we ask ourselves why, we must receive an answer. That is why we say that yoga is the science of the body, mind, spirit, and soul."
"Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness; they affect our entire being."
An instructor guides students through a detailed session, beginning with relaxation in Ānandāsana and emphasizing the purpose behind each alignment detail for reducing stress. The class progresses through a series of asanas including Pavanamuktāsana, Marjari Āsana, Paścimottānāsana, Upaviṣṭha Koṇāsana, Jānu Śīrṣāsana, and Mṛgāsana, with continuous focus on diaphragmatic breathing, mindful movement without strain, and the physical and subtle effects of each posture.
Filming location: Zagreb, Croatia
The Serpent's Blessing: A Story of Kuṇḍalinī
4:45 - 5:40 (55 min)

A satsang on the spiritual concept of Kundalini energy, using storytelling and cautionary advice.
"Don't run behind such things."
"God will give us what we need. And when God is giving, he is giving."
He narrates a detailed, allegorical story about a man who, seeking Kundalini awakening, is given a flute by a master, uses it to attract a cobra, and then loses the snake to a hypnotized monkey. The story serves as a warning against frivolous or greedy seeking of spiritual powers.
Filming location: Strilky, Czech Republic
We have to become united in Oneness
5:45 - 7:02 (77 min)

Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.
Rama and Hanuman
7:10 - 8:26 (76 min)

A spiritual discourse on the significance of the full moon, the science of fasting, and a teaching story about Hanuman.
"The full moon is a symbol of completeness. Pūrṇamadaḥ, pūrṇamidaṃ... We are Pūrṇa, perfect."
"One poet said, 'The thread of love doesn't break with some misunderstanding. When it is broken, the thread you can't join anymore back.'"
The speaker begins by explaining the moon's influence on nature and human physiology, advocating for fasting on full moon days for spiritual and physical health, including specific dietary recommendations. The talk then transitions into a detailed narrative from the Ramayana, focusing on Hanuman's unwavering devotion and a lesson on ego. The story describes how Sita's moment of doubt and Hanuman's subsequent pride were gently corrected by Lord Rama, culminating in the revelation of Rama and Sita residing in Hanuman's heart.
Filming location: Vienna, Austria
Bhajan singing in the presence of Vishwaguruji
8:30 - 10:05 (95 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajans from Strilky
10:10 - 10:34 (24 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan singing from Vep
10:40 - 11:03 (23 min)

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Rijeka
11:10 - 11:38 (28 min)

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.
Everything is created by sound
11:45 - 12:47 (62 min)

A lecture on the holistic yoga system "Yoga in Daily Life," blending philosophy, science, and practical guidance.
"Yoga means uniting, harmonizing, and balancing. And this is our body, symbolically, yoga."
"Yoga in daily life for physical, mental, social, and spiritual health. Live a happy life, lifelong and healthy."
Following an introduction and the chanting of Aum, Viśvagurujī Paramahaṁsavāmī Maheśvarānanda delivers a talk. He explains yoga as the harmonization of body, mind, and intellect, connecting the science of mantras, chakras, and creation from the Vedas to everyday well-being. He emphasizes non-violence, self-awareness, and how actions (karma) shape destiny, concluding with blessings for a healthy, peaceful life.
Filming location: Czech Republic
Identification with the name
12:55 - 14:03 (68 min)

Morning satsang from Summer Yoga Retreat in Strilky, Czech Republic. Introduction of the Vishwaguruji's autobiography. Bhajan singing with swami Gajanandji. Lecture by Swami Gajanandji. A story of the two aspirants who got a seed from the Master to preserve it. Explanation of how Swamiji gives spiritual names.
Introduction to Bhramari Pranayama
14:10 - 15:05 (55 min)

Evening satsang from Jaipur Ashram, Rajasthan India. Bhajan singing. Today, we will again deal with the Bhramari pranayama. Yoga is more than just doing exercises and meditation. Sound means vibration, words. When we speak, both hemispheres of the brain vibrate, and the Sanskrit language is very balanced in this respect. Bhramari pranayama also vibrates the brain hemispheres. Practicing Bhramari pranayama.
Discover peace and happiness within you
15:10 - 16:14 (64 min)

Vishwaguru Maheshwarananda Public Lecture, Kosice, Slovak Republic. Vishwaguruji reveals the secrets of our birth. We come from the beautiful Universe with peace and happiness within. This kind of realization is awakened by practicing meditation.
Become one with the energy of Bhagawan
16:20 - 16:53 (33 min)

A spiritual discourse on pilgrimage and devotion delivered at Badrinath.
"All dear ones, you are, luckily, ātmā—soul. You are engaged in such a sādhanā... that you could come here to Badrī Viśāl, to Bhagavān Badrināth."
"In India it is like that... in a diamond mine there is only diamond; in a white stone quarry there is only white stone."
A spiritual teacher addresses a group of pilgrims at the Badrinath temple. He explains the rarity and merit of completing such a pilgrimage, using the metaphor of a cherry tree where few blossoms survive to become ripe fruit. He contrasts ancient, arduous pilgrimages with modern travel, emphasizes the sacred energy of the site, and discusses themes of devotion, non-attachment (vairāgya), and India's unique spiritual status as Bhārat Mātā. The talk includes references to the Kedarnath flood as a divine lesson and concludes with an invitation to daily satsang.
Filming location: India
Practicing Yoga Asanas
17:00 - 17:41 (41 min)

A yoga instruction session focusing on the practice and benefits of Vajrāsana and Vīrāsana.
"This Vajrāsana is designed especially to strengthen or to activate that Vajra Nāḍī."
"This will repair our digestion. This will repair our headache problems, also many, many things. This looks very simple, but it is very powerful."
An instructor guides students through the physical postures of Vajrāsana (thunderbolt pose) and Vīrāsana (hero pose), explaining their effects on the Vajra Nāḍī energy channel, digestion, and sciatic nerve. The session includes detailed alignment instructions, benefits for concentration and alertness, and transitions into other balancing postures and a forward bend before concluding.
Filming location: USA
Explanation of Shank Prakshalan kriya
17:45 - 18:22 (37 min)

A practical health talk on Haṭha Yoga purification techniques and sattvic cooking.
"Śaṅkha Prakṣālana is not only the emptying of the whole intestine; it is a purifying, a washing only with that which we have from nature: water, sea salt, and movement."
"With these Haṭha Yoga techniques, the body returns to its natural state... We help, we give a big push forward to get again the motivation to do."
The speaker, likely a senior yoga teacher, details the six purification acts of Haṭha Yoga, focusing on the complete intestinal cleanse of Śaṅkha Prakṣālana. She provides practical instructions, precautions, and dietary advice for before and after the cleanse. The talk concludes with a demonstration of how to cook a specific mix of dried, organic vegetables from an ashram in Rajasthan.
Filming location: Strilky, Czech Republic
Peace Tree planting in Villach
18:30 - 18:47 (17 min)

A spiritual ceremony for the planting of a "Peace Tree" in a park.
"You have chosen the tree well. It will be beautiful. It has a long life, right? About 350 years at least."
"This tree is peace. Second is nonviolence. Nonviolence, let's say ahiṁsā, please, nonviolence, and we need that very much."
A spiritual teacher, accompanied by a group, dedicates a newly planted tree as a "Peace Tree." After reading a German peace prayer attached to the tree, the leader chants mantras for peace (Oṁ Śānti) and universal well-being, and explains the tree's symbolism as a steadfast, parental presence representing peace and nonviolence. He blesses the tree, suggesting positive wishes made while circling it may be fulfilled, and declares it a spiritual center or "navel." The event concludes with a group photo and final blessings.
Filming location: Austria
The Path of Discipline: Kriyā Anuṣṭhāna and the Inner Chariot
18:55 - 19:42 (47 min)

A discourse on the Kriyā Anuṣṭhāna discipline and mastering the senses.
"You are lucky to be able to practice it. Firstly, it develops your spirituality, bringing peace and balance to body and mind."
"Patañjali said, 'Atha yoga anuśāsanam'—the discipline. Out of a hundred people, perhaps thirty percent will be successful."
The lecturer addresses practitioners, detailing the rigorous three-month Kriyā Anuṣṭhāna involving silence, isolation, and specific dietary rules. He explains that the current practice is a reduced version, emphasizing the need for bodily control (kāya-sthairya) and discipline over the ten indriyas (senses), which he metaphorically describes as horses pulling the chariot of the body. He discusses obstacles like vāsanā (latent desires), shares personal anecdotes about sensory perception, and concludes by encouraging focused practice for the remaining days of the program.
Filming location: Vép, Hungary
Blessing for Martin
19:50 - 20:17 (27 min)

A speech celebrating the opening of a new Yoga in Daily Life āśram.
"Today is so beautiful. You did everything, good work, very good work. Congratulations."
"Yoga is a science of the human being. Yoga is very ancient, and it is given to humans to lead a healthy, happy, spiritual life."
A representative opens the event by thanking all who worked on the project, sharing a parable about a cave of diamonds to illustrate the value of participation. Viśvagurujī then addresses the gathering, expressing gratitude for the community's effort in establishing the spiritual center. He speaks on the universal benefits of yoga for holistic health, the importance of spiritual roots and masters, and the need for compassionate, non-dogmatic teaching.
Filming location: Slovakia
Practising yoga strengthens the immune system
20:25 - 20:43 (18 min)

A satsang on yoga's role in health and global community, featuring Swami Maheshvarananda and the Indian Ambassador to the Czech Republic.
"Mostly, myself, I can tell you that I am out of the countries, from India. So, all these yogīs in their lives around the whole world were practicing very peacefully and very well, healthy."
"Swamiji has rightly pointed out that during the COVID times, yoga has really helped us in developing our immune system. And I’m glad that people who are practicing this form of yoga have remained safe and healthy despite the pandemic."
Swami Maheshvarananda opens the gathering, discussing the health of the global Yoga in Daily Life community during the pandemic and comparing yoga practice in India and abroad. The Indian Ambassador then speaks, thanking the organization and highlighting yoga's resurgence in India and their collaborative embassy classes, concluding with an invitation to celebrate India's Republic Day.
Filming location: Strilky, Czech Republic
Purify yourself inside and out
20:50 - 21:33 (43 min)

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.
The Journey of the Soul: From the Ocean to the Drop
21:40 - 22:34 (54 min)

A spiritual discourse using the water cycle as a metaphor for the soul's journey.
"This jīvā, the soul, is on the journey of the eternal."
"When this drop falls into the ocean, the Jīva becomes the Ātmā. This drop becomes the ocean."
Swami Avatarpuri gives a satsang, explaining the soul's separation from and longing to return to the divine source through an extended analogy of evaporation and rainfall. He emphasizes the purifying role of satsang and the Guru, shares anecdotes about introducing mantra in Eastern Europe and criticizes modern chemical pollution and vanity as spiritual impediments, concluding with a call for natural living and collective chanting.
Filming location: London, UK
The Science of Kriyā Yoga
22:40 - 23:20 (40 min)

A spiritual discourse on the science and purpose of Kriyā Yoga.
"Yoga is a science of the body, mind, and consciousness. Yoga harmonizes body, mind, and soul."
"Kriyā Yoga is the highest technique within the yoga. But with that, you have to have a blessing."
A spiritual teacher from the Dalak Purījī Siddhāpīṭha Paramparā delivers a talk on Kriyā Yoga, tracing its origin to Swayambhū Śiva. He explains yoga as a holistic science for purification and self-realization, contrasting human spiritual potential with self-destructive tendencies like ego and hatred. He defines Kriyā as sacred action and movement inherent in the universe and the human body, detailing various purification techniques and emphasizing the necessity of Guru's grace and disciplined practice to ascend spiritually.
Filming location: Jadan, Rajasthan, India
Be the tool
23:25 - 0:09 (44 min)

An evening satsang on humility, grace, and being an instrument for divine will.
"Only what is important for us is to understand and to pray to be the tool."
"Always be aware and pray. Please, God, give me opportunity. Give me a chance to be your tool."
Following opening prayers and chants to the guru's sandals, a speaker addresses the gathered and online audience. He shares a parable about a dog who mistakenly believes it is pulling a chariot, and the story of Hanuman receiving a lesson from a sage about the endless cycle of divine service. The core teaching emphasizes surrendering the ego, becoming a selfless instrument for grace, and performing service without seeking recognition, contrasting this with spiritual showmanship.
Filming location: Strilky, Czech Republic
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