Video details
The Self and The Soul, Melbourne
Yoga is the science of body, mind, and consciousness, a blessing for physical, mental, and spiritual well-being.
Daily practice of āsana, prāṇāyāma, and mantra meditation is necessary. Karma is committed through body, mind, speech, and wealth. One must not cause tears or speak harsh words, for words wound lifelong. Doubt destroys faith and devotion; it must be banished. The soul gathers karma like a snowball; through devotion, negative layers fall away and the soul becomes light. Health is the first happiness—without it, all is nothing. In the body flow seventy-two thousand channels; three are principal: iḍā, piṅgalā, and suṣumnā. Prāṇa is the life force that departs at death. The soul exits through nine doors or, for a yogī, through the crown. At death, the left nostril reveals a dark tunnel, the right a milky light, and the central a highway guided by holy ones. When the soul leaves via suṣumnā, all karma is dissolved. The ātmā is immortal, ever untouched by weapon, fire, water, or death. That ātmā pervades every atom, star, and creature. Realize the self as that universal light. Practice brings the presence of God, not imagination.
“Pahalā Sukh Nirogī Kāyā.” — First happiness is a healthy body.
“Ātmā jise śastra kāṭe na agni jalāve, bujhāve na pānī na mṛtyu miṭāve.” — The soul cannot be cut by weapons, burned by fire, drowned by water, or taken by death.
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
