Video details
- Recorded on: 11 Nov 2000
- Resolution: 1024×576
- Language: German
- Length: 1h 12m
Yoga verstehen
A spiritual discourse on the nature of consciousness and yoga.
"Yoga means balance—balance in the entire universe. All visible and invisible elements and principles are in harmony and balance through one power."
"Yoga means union: the union of individual consciousness with divine consciousness. It takes a long time, perhaps several lifetimes."
The lecturer addresses an audience in Hamburg, exploring yoga as the primordial cosmic force of balance and union. He explains the relationship between individual consciousness and the divine, using analogies like salt in water and gold jewelry to describe the soul's journey. The talk covers the five bodies (kośas), the interplay of Śiva (consciousness) and Śakti (divine power), and the stages of consciousness from the subconscious to cosmic unity.
Filming location: Hamburg, Germany
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
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| Time position | Words |
|---|---|
| 00:02:54 | Salutation to the cosmic light, |
| 00:02:59 | God of our heart, omniscient and omnipresent, |
| 00:03:04 | dear brothers and sisters, good evening, I am |
| 00:03:09 | very pleased to be in Hamburg again. |
| 00:03:14 | And we have chosen a beautiful topic, namely consciousness. |
| 00:03:35 | Everything is a play of consciousness. |
| 00:03:44 | When we reflect, what is consciousness? |
| 00:03:53 | His existence, always existence, is the |
| 00:04:01 | consciousness where he will always exist. |
| 00:04:08 | At every stage or in every phase of |
| 00:04:15 | the process of development, consciousness is always consciousness. |
| 00:04:27 | And so we will see what is actually at play in our consciousness. |
| 00:04:36 | What is happening? |
| 00:04:43 | At the same time, our topic, as always, is Yoga. |
| 00:04:54 | And many of you already know what Yoga is. |
| 00:04:58 | Many perhaps know only Yoga up to Hatha-Yoga, |
| 00:05:08 | physical exercise, breath control, concentration, relaxation, |
| 00:05:15 | meditation, and so on. |
| 00:05:21 | First, I will say something about yoga, because consciousness has |
| 00:05:34 | a very close relationship with yoga, or yoga with consciousness. |
| 00:05:53 | Yoga is as old as our universe. |
| 00:06:02 | Yoga is the very first awakening power or force in the |
| 00:06:16 | awakening of consciousness, or through |
| 00:06:23 | which power consciousness acts, moves, and develops. |
| 00:06:43 | Yoga means balance. Balance in the entire universe. |
| 00:07:08 | All visible and invisible elements and principles |
| 00:07:20 | are in harmony and balance through one power. |
| 00:07:34 | All stars, planets, all solar systems, it is said |
| 00:07:49 | in the sacred Vedas, Anant Brahmand Sahastra Suryas. |
| 00:08:09 | Anant Brahmand is the endless universe. |
| 00:08:16 | Sahastrashurya, thousands of suns, |
| 00:08:26 | Yatha Brahmande, Tatha Pinde, and thus the Brahmande. |
| 00:08:37 | The Brahmande is the cosmos. Everything that exists |
| 00:08:46 | in the cosmos is present within the body. |
| 00:08:54 | Our body is a microcosm. |
| 00:09:05 | Yoga is that which maintains balance. |
| 00:09:15 | As far as I remember, |
| 00:09:22 | sometimes the language is spoken scientifically. |
| 00:09:29 | The word Yoga comes from the yoke. |
| 00:09:34 | And if I am not mistaken, the yoke is that which |
| 00:09:40 | the two horses or two oxen or bulls use |
| 00:09:47 | to pull or carry a cart, a carriage. |
| 00:09:56 | And the yoke is that which is placed on the necks |
| 00:10:04 | of both animals, and then they pull the entire chariot. |
| 00:10:13 | One goes faster, the other goes slowly. |
| 00:10:15 | then both animals suffer, the charioteer or |
| 00:10:21 | the driver, and even the driver suffers as well. |
| 00:10:32 | There must be a balance. |
| 00:10:36 | Those who run fast must be slowed down, |
| 00:10:40 | and those who walk slowly should walk a little faster. |
| 00:10:47 | The word Yoga, thought, comes from the yoke. |
| 00:10:52 | And here we come back to the same point, balance. |
| 00:11:06 | When there is no balance, everything is in disorder. |
| 00:11:12 | Our planet, earthquakes come, natural disasters come. |
| 00:11:20 | Everything we see, even terrible things happening, has its meaning. |
| 00:11:28 | And first, that there is no balance. |
| 00:11:38 | Where there is balance, there is harmony. |
| 00:11:41 | If there is no balance, then a disease arises in the body, |
| 00:11:50 | no matter what kind |
| 00:11:54 | of disease, whether physical or mental. |
| 00:12:03 | And where there is harmony, there is a good, healthy state. |
| 00:12:13 | A healthy state in both the body and the mind. |
| 00:12:21 | Sometimes a person overdoes it. |
| 00:12:29 | And then one falls into danger. |
| 00:12:34 | Because sometimes a person is not able |
| 00:12:42 | to keep their mind and state in balance. |
| 00:12:53 | Our thoughts run faster. |
| 00:13:06 | We must each be careful that one day |
| 00:13:11 | our thoughts do not wander into words. |
| 00:13:18 | As long as we think, perhaps we think |
| 00:13:24 | that no one knows what we are thinking. |
| 00:13:32 | But when our thoughts become louder in the form |
| 00:13:38 | of words, then it is beyond our control. |
| 00:13:44 | A state without the mind is a dangerous state. |
| 00:14:03 | For example, when a new leader has his possessions, he has a beautiful, |
| 00:14:10 | fast car and believes, |
| 00:14:13 | I can now drive faster, as I wish. |
| 00:14:19 | And it nags at the others about how slowly they are driving. |
| 00:14:26 | He drives faster, accelerates, 150 kilometers per hour or |
| 00:14:33 | even more, and he overlooks a traffic sign. |
| 00:14:42 | Suddenly, there is a curve, a sharp curve. |
| 00:14:49 | What happens, we know. |
| 00:14:52 | Before, his feelings, his thoughts were that |
| 00:14:56 | he wanted to drive faster, and he could drive. |
| 00:15:00 | And that was his bite. And he placed his bite |
| 00:15:12 | in such a way that he lost his boundaries. |
| 00:15:27 | And the mind was involved, I can drive a car, |
| 00:15:29 | I can be a leader and everything. |
| 00:15:33 | When the curve was there, the mind, |
| 00:15:40 | the greedy mind, took away its responsibility. |
| 00:15:48 | Please hand over the phone, I’m sorry, I can no longer control anything. |
| 00:15:54 | Only the body remains. |
| 00:15:56 | And the body cannot manage to bring |
| 00:15:59 | the car safely out of the curve again. |
| 00:16:03 | Where the intellect no longer takes responsibility, |
| 00:16:12 | then the state without intellect is a dangerous matter. |
| 00:16:23 | And therefore, balance and harmony must remain together. |
| 00:16:36 | And when there is harmony, it is said to be a unity. |
| 00:16:47 | When there is harmony within families between partners and children, |
| 00:16:54 | with neighbors and society, then life is beautiful. |
| 00:17:00 | And if there is no harmony there, then it is not a beautiful life. |
| 00:17:09 | Because they have not united. |
| 00:17:14 | And so Yoga, literally Yoga means union. |
| 00:17:26 | But union can only exist when there is balance, |
| 00:17:31 | understanding, and harmony. |
| 00:17:34 | And here, union with the thoughts—the very |
| 00:17:42 | thoughts through which Yoga philosophy was transmitted—is |
| 00:17:50 | that which unites the individual self with the cosmic Self. |
| 00:18:08 | There is a poem, |
| 00:18:14 | When I was here, my Beloved was not present. |
| 00:18:20 | And now my Beloved is here, but I am not here. |
| 00:18:26 | Because the path of love, the road of love, is so narrow, so tight. |
| 00:18:34 | Two cannot go together. |
| 00:18:41 | Two must become one. |
| 00:18:43 | And this is our Self and God. Either God exists or we do. |
| 00:18:59 | As long as we both exist, it is dualism. It is not union. |
| 00:19:12 | Individual Consciousness must merge into the |
| 00:19:15 | Cosmic Consciousness, what we call the Meru. |
| 00:19:23 | Meris means to merge into oneness. |
| 00:19:30 | In German, it is called Hochzeit. |
| 00:19:36 | Yes, the wedding, that is a good word. The highest point of life. |
| 00:19:44 | It should be the time, the highest point should be. |
| 00:19:49 | It should always be hot, but unfortunately it cools down again. |
| 00:20:01 | Our Self exists within five bodies. |
| 00:20:11 | Our Self exists within the five elements. |
| 00:20:15 | And these five bodies, Anāmaya, Koshas, they are called Koshas, the body |
| 00:20:26 | of food, the body of energy, |
| 00:20:31 | the mental body, the astral body, the causal body, |
| 00:20:37 | or the elements come, all five elements, fire, air, fire, earth, and so on. |
| 00:20:55 | As long as an individual exists, they are not one with God. |
| 00:21:05 | As long as we want to hold on to our identity, |
| 00:21:11 | "I am,"then you will always be "you are." |
| 00:21:19 | There is God, perhaps He helps you, |
| 00:21:23 | He is there, but you are not one with God. |
| 00:21:27 | And here is a small example. An example I often give, which I |
| 00:21:34 | have also given several times in Hamburg. And the example is this: here we |
| 00:21:42 | have a glass of water. And in this glass of water is very |
| 00:21:49 | clear water, nothing at all in it. So we see, it is pure water. |
| 00:21:59 | And now I will take a sip. And I say, there is |
| 00:22:10 | salt in this water. |
| 00:22:13 | It is salty water. But we do not see any salt. |
| 00:22:26 | Those who brought the glass of water have put |
| 00:22:31 | 10 grams of salt in it. Or a spoonful of salt. |
| 00:22:37 | And now, this salt has dissolved, changed its form. |
| 00:22:55 | We do not see salt inside, but form, |
| 00:22:59 | because the solid form has transformed into liquid form. |
| 00:23:04 | But in reality, he has relinquished nothing of his qualities. |
| 00:23:18 | The salt has always remained salt. |
| 00:23:22 | And therefore, water and salt have not united. |
| 00:23:25 | Because my taste senses say there is salt inside. |
| 00:23:36 | Water and salt. Water is salty. |
| 00:23:48 | And so it is. Our body, |
| 00:23:52 | this physical body, is not the only body. |
| 00:24:00 | And we usually believe that after death, |
| 00:24:05 | we will become one with God or be with God. |
| 00:24:10 | No, it is wrong and it is also correct. |
| 00:24:23 | Some who work spiritually strive greatly; they will |
| 00:24:28 | certainly become one with God, but all is nothing. |
| 00:24:33 | Because the qualities always remain in consciousness. |
| 00:24:41 | Consciousness embraces everything. |
| 00:24:46 | The subtle body always carries its |
| 00:24:51 | backpack, the harmless backpack, along with it. |
| 00:24:56 | He drifts asleep, from room to room, from will to will, from time to time. |
| 00:25:09 | He wanders and carries his backpack with him, through several lifetimes. |
| 00:25:15 | He gathers fruit from each tree into his backpack and continues on. |
| 00:25:24 | And therefore it is important that we transform |
| 00:25:31 | our qualities, the human qualities, into divine qualities. |
| 00:25:37 | For example, the human quality is the quality |
| 00:25:45 | of salt, and the divine quality is water. |
| 00:25:55 | So the taste, the dharma of |
| 00:25:59 | qualities like salt or the human, |
| 00:26:03 | we should overcome it and let it pass, |
| 00:26:10 | developing the divine quality, in divine consciousness. |
| 00:26:17 | Then water into water. |
| 00:26:22 | Then it is about quantity. There are several |
| 00:26:32 | pieces of jewelry, an earring, a nose ring, |
| 00:26:40 | a necklace, a ring, an armlet. |
| 00:26:54 | These are different types of jewelry, but all are made of gold. |
| 00:27:09 | Forms are not important; what matters is |
| 00:27:13 | the gold of what has been made. |
| 00:27:21 | And so all living beings, including humans, are made of various forms. |
| 00:27:33 | The true Self, Atma, is only one. |
| 00:27:41 | Breathe from us, breathe from animals, |
| 00:27:50 | breathe from birds, from fish, from mosquitoes, ants. |
| 00:28:00 | Everything that lives contains within itself a |
| 00:28:06 | ātman, a light, which is the divine light. |
| 00:28:16 | And the same, exactly the same, is also in God, nothing else. |
| 00:28:23 | The soul is different from the ātmā. |
| 00:28:31 | The soul has individual qualities. |
| 00:28:38 | As long as individual qualities exist, a soul will exist. |
| 00:28:44 | And it wanders, it wanders. It is like a snowball. |
| 00:28:49 | We make a snowball and roll it. More and more snowball. |
| 00:28:53 | It grows bigger and bigger. |
| 00:28:56 | And so the soul is a bundle |
| 00:29:01 | of karmas, vaśnas, or of experiences, of actions, |
| 00:29:08 | which one always accumulates on the astral planes, on the mental planes. |
| 00:29:13 | But what is inside, with what |
| 00:29:17 | power this bundle turns, the soul wanders, |
| 00:29:22 | there inside is the reality, the breath. |
| 00:29:25 | If we free ourselves from all five bodies, then only breathing remains. |
| 00:29:36 | We melt all the jewels into one; then it |
| 00:29:42 | is no longer a chain or a ring, but only gold. |
| 00:29:51 | And this is the process in consciousness. |
| 00:29:58 | And so Yoga means union. |
| 00:30:04 | Union of individual consciousness with divine consciousness. |
| 00:30:11 | It takes a long time, perhaps several lifetimes. |
| 00:30:23 | The oldest scriptures we know to exist are the Vedas. |
| 00:30:32 | And the Vedas speak of Yoga. |
| 00:30:35 | All incarnations of God speak of Yoga. |
| 00:30:52 | All 24 incarnations of God according to Indian methodology speak of Yoga. |
| 00:31:06 | As well, you have heard it, Bhagavad Gītā, |
| 00:31:14 | is one of the best yoga books. |
| 00:31:18 | There are 18 paths of yoga according to Krishna's teaching. |
| 00:31:27 | And this is Krishna, God Krishna, He speaks, He says, |
| 00:31:38 | From time to time, I incarnate or manifest my Self |
| 00:31:48 | through my Yoga-Śakti. And suddenly, it became clear to me once again. |
| 00:32:00 | Even God Himself, who says He is God, |
| 00:32:04 | cannot incarnate or manifest here on |
| 00:32:09 | this physical plane without the help or power of Yoga. |
| 00:32:18 | And so all the elements have been created by this power of Yoga. |
| 00:32:31 | So, my experiences over 45 years through my yoga practice and exercises, |
| 00:32:39 | and so on, have led me to what we call God, or a force |
| 00:32:46 | in the universe, or consciousness, the highest consciousness, or the light, |
| 00:32:54 | or the self, or the highest truth — all is power as Yoga. |
| 00:33:12 | Here I do not mean anything that once stands on the head, |
| 00:33:18 | once on one leg, and once on the other hand. |
| 00:33:24 | That I understand that you are somehow standing there. |
| 00:33:30 | This is a therapeutic |
| 00:33:35 | system developed to keep |
| 00:33:39 | this body healthy, flexible, through nourishment, movement, and breath. |
| 00:33:48 | Although it is also very important scientifically. |
| 00:33:51 | But the very first thing is that we |
| 00:33:58 | can realize the consciousness within us, the yoga-consciousness. |
| 00:34:08 | And there, because the name Yoga-Śakti comes, a power, the Śakti. |
| 00:34:19 | And wherever the word Shakti appears, it means Mother, the divine Mother. |
| 00:34:29 | Divine Mother is not the mother that |
| 00:34:31 | we speak of in the physical body. |
| 00:34:34 | The mother of all holy incarnations, of all saints. |
| 00:34:42 | Not only this divine Mother, but the divine |
| 00:34:48 | Mother as the power in the universe. |
| 00:34:54 | And it is said, Matri, Devo, Baba, Mother is God. |
| 00:35:05 | And here, consciousness has two qualities, one could say. |
| 00:35:21 | One as power, Mother, and the other as consciousness, Father. |
| 00:35:33 | Shiva. Shiva means consciousness. Shiva means liberation. |
| 00:35:44 | Shiva means bliss. |
| 00:35:48 | Shiva means beauty. And Shiva means truth. |
| 00:36:01 | Satyam Shiva Sundaram. Satyam, truth. |
| 00:36:07 | Shiva, the consciousness, Sundaram, the beauty or purity, clarity. |
| 00:36:17 | And so consciousness, pure consciousness, has no desires, |
| 00:36:27 | it moves nothing, it is immovable. |
| 00:36:40 | Achalla, Akanda, Nitya. Achalla is the one who moves nothing. |
| 00:36:53 | The entire universe moves nothing. |
| 00:36:58 | What moves are the matter, the objects. |
| 00:37:05 | Space is always space. The universe is universe. It does not move. |
| 00:37:15 | Therefore, it is a-chal. |
| 00:37:21 | A-khaṇḍa means unbreakable. And indestructible. Nothing can destroy. |
| 00:37:32 | Scripture, weapons, no weapons can cut or kill him. |
| 00:37:56 | Fire cannot burn him, air cannot dry him. |
| 00:38:08 | And even death can neither destroy nor take anything away from him. |
| 00:38:13 | And it is like a space. |
| 00:38:25 | And this space cannot be cut away, |
| 00:38:27 | nothing can burn it, not at all. |
| 00:38:29 | Space is space. Everything that moves |
| 00:38:33 | is within space. Space itself is immovable. |
| 00:38:39 | And therefore, our consciousness is always a pure consciousness. |
| 00:38:47 | Development and the gradual stages are our experiences in our mind, |
| 00:38:56 | in the soul, and so forth. This is the Shiva-Śakti, Shiva and Śakti. |
| 00:39:09 | It is said in Tantra-Yoga, Shiva and Shakti, masculine and feminine. |
| 00:39:17 | And many commercial books are published |
| 00:39:19 | about that, Tantra Yoga and this Yoga. |
| 00:39:22 | And then one returns again to the small points, the emotional life. |
| 00:39:32 | Aerobics or eroticism? Eroticism. Eroticism? Living eroticism. |
| 00:39:42 | How one misunderstands, slowly, slowly, how one loses all purity |
| 00:39:47 | and then returns again to material things. |
| 00:39:51 | Shiva is consciousness, consciousness that is unchanging. |
| 00:40:00 | No desires, no movement. |
| 00:40:03 | Immovable, Unwavering, Undivided, Eternal, Pure, |
| 00:40:08 | Formless, Speechless, Eye-less. |
| 00:40:13 | niranjan, spotless, pure and without blemish, nityam, everlasting. |
| 00:40:25 | He exists in all three |
| 00:40:29 | times: past, present, and future. |
| 00:40:38 | This is your Ātma. |
| 00:40:42 | Shivoham, Shivoham, I am the eternal |
| 00:40:46 | blissful Self, the imperishable, immortal Self. |
| 00:40:51 | I am the Shiva means consciousness, the pure consciousness. |
| 00:40:59 | Sat Chit Ananda, Satyam Shivam Sundaram. |
| 00:41:05 | Sat is the truth, Chitta is consciousness, and Ananda |
| 00:41:13 | is bliss, always joyful, |
| 00:41:17 | never sorrowful, never, never, always joyful. |
| 00:41:21 | And then the Shakti, the Mother, who moves |
| 00:41:31 | through these planes and throughout the entire universe. |
| 00:41:43 | It brings progress. It is a divine mother power. |
| 00:41:52 | And when we say Mother, then our inner Self relaxes. |
| 00:42:01 | For some, nothing, because the mother was stricter. |
| 00:42:03 | In India, I did not know this, but here often, |
| 00:42:08 | when I speak of mother and parents, some people |
| 00:42:13 | become very aggressive and say, please, you have no |
| 00:42:18 | idea how my mother and my father treated me. |
| 00:42:24 | But that is again an individual form. |
| 00:42:32 | Generally speaking, mother is mother. |
| 00:42:35 | If you are sad or nervous or have fears or feel restless, dissatisfied, |
| 00:42:50 | full of stress, confused, lost, |
| 00:42:56 | lonely, do a short meditation. |
| 00:43:08 | This is truly a beautiful, a very simple meditation. |
| 00:43:14 | Close your eyes, close your eyes and surrender to Mother. |
| 00:43:21 | And imagine, or feel yourself |
| 00:43:27 | in the mother sauce, suddenly relaxing. |
| 00:43:38 | There is no one in this world who will |
| 00:43:43 | protect you in the way a mother does. |
| 00:43:50 | And therefore, one can never be grateful enough to a mother. |
| 00:43:59 | Mātā bhavati na kumātā. Mātā bhavati na kumātā. |
| 00:44:05 | A mother can never be a bad mother. |
| 00:44:07 | to be. It does not matter whether it is a human or an animal mother. |
| 00:44:15 | Who has not understood the mother and |
| 00:44:20 | motherly love, understands nothing at all. |
| 00:44:25 | All our efforts are zero, although zero |
| 00:44:31 | is very significant. But here, in zero, |
| 00:44:35 | what I mean is that minus and plus are zero. |
| 00:44:40 | Who has not understood the Mother, |
| 00:44:44 | who cannot feel motherly love, |
| 00:44:48 | cannot understand God's love either. And so, it is the power, |
| 00:44:57 | the Shakti; when Krishna says, without the power of Yoga, |
| 00:45:05 | I cannot incarnate anything either. Without the mother, |
| 00:45:12 | he cannot be here, and neither can we. For me, |
| 00:45:19 | this is also a second point. Krishna was also |
| 00:45:23 | born from my mother. No matter if it is Krishna |
| 00:45:27 | or Rama or Jesus or Buddha or |
| 00:45:31 | Mahāprabhujī or how many thousands, millions of |
| 00:45:35 | divine beings who have come to this Earth |
| 00:45:39 | through the Mother, please. Let this also be clear. |
| 00:45:43 | A divine incarnation comes, one who comes without mother |
| 00:45:49 | and without father, but then it is a manifestation. |
| 00:45:54 | He just appears and disappears as a vision in visions. |
| 00:46:03 | But to be here, in certain cultures, |
| 00:46:06 | on certain lands, with certain people and nature, |
| 00:46:11 | and to work and act with them, we also |
| 00:46:15 | need motherly love, the power of the mother. |
| 00:46:19 | To understand yoga means to understand the whole of life, |
| 00:46:25 | to understand the entire system—mother and father, children, |
| 00:46:31 | families, offspring—all of this is to be |
| 00:46:37 | understood positively, and then your family life will be happy. |
| 00:46:43 | And our society can become so beautiful. |
| 00:46:50 | In India, we always say, still to this day, |
| 00:46:55 | when we see older women, Mataji, Mother. |
| 00:47:01 | No matter who it is. |
| 00:47:03 | We do not say the woman or lady |
| 00:47:05 | or women or something like that, I do not know. |
| 00:47:08 | Or woman, no. Mother, Matajī, mother. |
| 00:47:14 | And everyone your age or younger, |
| 00:47:19 | we always say Sister, Behenzi. |
| 00:47:26 | And now, in modern language, we say Madame, Madame. |
| 00:47:30 | I do not know what Madame is. Madame is a blend of everything in one. |
| 00:47:35 | Yes, Ma'am, yes, Madame. |
| 00:47:38 | When you say Madame or Ma'am, |
| 00:47:43 | you have these human feelings and responsibility. |
| 00:47:49 | You have removed moral responsibility, graduated it away. |
| 00:47:53 | And when you say sister and mother, |
| 00:47:57 | then you have a responsibility towards that woman. |
| 00:48:07 | You see as a mother and you see as a sister. |
| 00:48:13 | And so the women will also see the men as father and brother. |
| 00:48:21 | Now, unfortunately, everything is lost through this modern system. |
| 00:48:29 | Women have lost the most beautiful, |
| 00:48:36 | highest position in the family and society. |
| 00:48:42 | And men too. All men, and the women themselves are to blame. |
| 00:48:53 | But we must not say that we can no longer help. |
| 00:49:00 | Oh yes, we can help. Charity begins at home. |
| 00:49:07 | So begin from your side. Begin. |
| 00:49:13 | And so yoga has been active in |
| 00:49:17 | our lives from the very beginning until today. |
| 00:49:24 | Consciousness, we will continue this topic throughout the entire weekend. |
| 00:49:29 | this topic. And in this context, Karma, Dharma, |
| 00:49:34 | and Reincarnation also come into play. Karma, |
| 00:49:40 | Dharma, and Reincarnation—these three have |
| 00:49:45 | a very close relationship with consciousness. |
| 00:49:52 | Such consciousness rests in the ocean of infinity. |
| 00:50:00 | It is called sleeping consciousness, |
| 00:50:06 | although consciousness does not actually sleep then. |
| 00:50:11 | But the consciousness of the Shakti is not |
| 00:50:17 | yet active, like deep sleep or anesthesia. |
| 00:50:21 | Everything that happens, happens. |
| 00:50:23 | He is completely calm. And from this |
| 00:50:28 | consciousness arises a Shakti with a Kriya, |
| 00:50:33 | called Spūrṇa, and there everything begins again. |
| 00:50:41 | And this is the beginning of our journey. |
| 00:50:47 | The first milestone is there in the Shakti, |
| 00:50:52 | who eternally sleeps in Ananda there. |
| 00:50:58 | And we must journey through stones, metals, plants, |
| 00:51:07 | water creatures, birds, animals, humans, saints, and to God. |
| 00:51:15 | And so there are levels of consciousness, it has planes, the subconscious. |
| 00:51:29 | We have our subconscious. |
| 00:51:33 | And the subconscious is the space that carries, |
| 00:51:41 | like a backpack, all from previous lives. |
| 00:51:50 | Pralabdha. |
| 00:51:51 | Everything we have done in past lives, |
| 00:51:56 | regardless of the form of life, |
| 00:52:00 | perhaps as a bird or an animal or a human, etc. |
| 00:52:07 | Everything is stored in our subconscious. |
| 00:52:13 | Unconsciousness, sorry, |
| 00:52:16 | not subconsciousness, unconsciousness, unconsciousness. |
| 00:52:20 | And between the unconscious and the |
| 00:52:25 | subconscious there is a very dense curtain. |
| 00:52:29 | Just like here, we are sitting in a basement |
| 00:52:35 | room and we do not know what lies in the basement room below. |
| 00:52:40 | Perhaps fruit or wine vats or coal |
| 00:52:46 | or wood or safes or bombs. |
| 00:52:51 | We do not know what lies ahead because we see nothing through. |
| 00:52:56 | And so it is in our unconscious. |
| 00:53:01 | The unconsciousness, we do not know what exists. |
| 00:53:09 | And that, however, is Pralabdha. Karma is in our hands. |
| 00:53:22 | Actions are in our hands, |
| 00:53:26 | actions are within our power, within our decision. |
| 00:53:33 | But the fruits, the results, are not in our hands. |
| 00:53:43 | Fate is in the hands of God. |
| 00:53:47 | For example, I have a stone in my hand. |
| 00:53:51 | I can decide whether to throw the stone away or keep it. |
| 00:53:59 | It is my choice. I am holding this stone. I can throw it or I can keep it. |
| 00:54:09 | So my actions, my karma, my doing, my activity |
| 00:54:14 | are still within my will. God has given us a will. |
| 00:54:22 | But as I throw a stone with all my strength, |
| 00:54:27 | It has slipped out of my hand. |
| 00:54:30 | Now I cannot run behind and catch again. |
| 00:54:33 | It is in God's hands. |
| 00:54:38 | What you have already done is already done. It is beyond your hands. |
| 00:54:46 | Now it lies in the hands of God or |
| 00:54:51 | whatever you call it—fate, your preference, fortune or misfortune. |
| 00:54:56 | And such actions exist very much in our unconscious. |
| 00:55:03 | And then from time to time they come out, and we say, |
| 00:55:06 | I don’t understand anything, why is this |
| 00:55:08 | happening, especially to me, and this and that. |
| 00:55:10 | The second level of consciousness is called the subconscious. |
| 00:55:17 | And the subconscious is active within us, |
| 00:55:23 | in our mother's womb, until now. |
| 00:55:30 | In this life, in the past time, |
| 00:55:33 | it is bound with the subconscious. |
| 00:55:37 | What one calls psychological problems, |
| 00:55:40 | fears, nervousness, and many other things, |
| 00:55:44 | It may be that it exists in our subconscious. |
| 00:55:48 | And then the third level of |
| 00:55:51 | our consciousness is the present moment. |
| 00:55:57 | And our current consciousness, the present, which is coordinated |
| 00:56:04 | with the five Gyanindriyas and the five Karmindriyas. |
| 00:56:13 | Five Gyanindriyas are the five senses of knowledge, |
| 00:56:19 | and five Karmindriyas are the senses of action. |
| 00:56:24 | Karma-Indriyas operate through the subconscious |
| 00:56:30 | and unconscious, while Gyan-Indriyas operate through consciousness. |
| 00:56:42 | The Gyan-Indriyas are all five senses, |
| 00:56:48 | namely seeing, smelling, tasting, hearing, and feeling, touch. |
| 00:56:55 | These are the five keys through which |
| 00:57:02 | we can store information in our computers. |
| 00:57:11 | When we see, we receive information. |
| 00:57:14 | I see who is sitting there, the color of their clothes, |
| 00:57:19 | their hair, what is lying there, the light and this and that, everything. |
| 00:57:24 | That is insight, information. |
| 00:57:26 | And if I see someone once |
| 00:57:29 | and then at some point we meet at |
| 00:57:32 | the airport or on the plane, I say, aha, |
| 00:57:35 | I believe we have met before. |
| 00:57:40 | So that information is already stored. |
| 00:57:44 | Smell. Sometimes you smell something so wonderful, |
| 00:57:48 | you never forget it in your life. |
| 00:57:53 | And sometimes you smell it on the tram, I don’t have that anyway, right? |
| 00:57:58 | Is there a tram here now? No. What do I have here? Subway, suburban train. |
| 00:58:05 | And sometimes, when the weather is very hot and many |
| 00:58:09 | people are inside the subway, and someone enters who |
| 00:58:13 | constantly drinks beer and eats a lot of meat |
| 00:58:16 | and garlic, and then sweats, you never forget that smell suddenly. |
| 00:58:23 | So, the melting senses. Taste, hearing, and touch sensing. |
| 00:58:34 | These five Indriyas receive information, |
| 00:58:42 | impressions from the external world. |
| 00:58:52 | And they prevail over our subconscious. It is like a tape recorder. |
| 00:58:58 | And everything that enters our subconscious |
| 00:59:03 | flows into the vaśanās, the jāyis. |
| 00:59:09 | and rises from the subconscious from time to time. |
| 00:59:19 | And we would like to do that. |
| 00:59:25 | And so the mind, what we use to say the mind, the spirit, |
| 00:59:32 | is that it wanders between the subconscious and consciousness. |
| 00:59:38 | It constantly oscillates. It takes the new messages, processes them, |
| 00:59:44 | and it takes the other desires from the subconscious, |
| 00:59:48 | brings them back into consciousness, and |
| 00:59:51 | then passes them on to the intellect. |
| 00:59:56 | And the intellect, its task is to make a decision. |
| 01:00:08 | To give the result. |
| 01:00:19 | The intellect says that it is a glass of water and that it is a book. |
| 01:00:24 | And so the mind is never responsible. |
| 01:00:28 | Mind is never responsible. Mind has only one duty. |
| 01:00:35 | To bring things from the |
| 01:00:37 | subconscious to the conscious, |
| 01:00:40 | and from the conscious to the subconscious. |
| 01:00:43 | And no one can stop the mind. |
| 01:00:46 | And if you stop the mind, you will become mad. |
| 01:00:52 | And so it is that some people say, |
| 01:00:54 | I want to meditate in my mind, |
| 01:00:56 | I want to stop my mind completely. |
| 01:00:59 | Yes, then I can well understand |
| 01:01:02 | that psychological problems arise at that time. |
| 01:01:06 | Mind must flow. Mind is like a river, it is a flow. |
| 01:01:12 | And the river must always flow. Yes, we can do |
| 01:01:17 | one thing, perhaps give a direction to the flow. |
| 01:01:21 | And so we can give our mind a direction, continue towards a goal, |
| 01:01:29 | and then meditate or work in |
| 01:01:33 | that direction, towards the realization of the goal. |
| 01:01:43 | And so the mind brings ambitions, the mind brings many notions. |
| 01:01:51 | But when he brings something, he relinquishes his responsibility. |
| 01:02:00 | He takes away his responsibility, |
| 01:02:02 | the mind, as only the state remains. |
| 01:02:06 | And the state without the mind is a dangerous state. |
| 01:02:11 | We are back again. |
| 01:02:14 | Such consciousness, presence, should be consciously experienced. |
| 01:02:22 | Reflect, contemplate. |
| 01:02:24 | If you do not know what to do, |
| 01:02:27 | then you can ask others. |
| 01:02:32 | And if the other person cannot give |
| 01:02:34 | an answer either, then better leave it, hands off. |
| 01:02:40 | On the other hand, you will create the complications in your unconscious. |
| 01:02:46 | And that will be a problem in life. |
| 01:02:48 | The fourth stage of consciousness is the highest consciousness. |
| 01:02:55 | The highest consciousness is the pure, spiritual consciousness. |
| 01:03:00 | Spirituality means purity. Crystal clear, without any spot in it. |
| 01:03:14 | And the highest consciousness comes through meditation, |
| 01:03:20 | through prayer, through mantras, through good deeds, and so on. |
| 01:03:26 | Spiritual work. |
| 01:03:30 | And the fifth stage of consciousness is called cosmic consciousness. |
| 01:03:35 | And cosmic consciousness then means unity with God. |
| 01:03:42 | All qualities have vanished. |
| 01:03:45 | Only one pure quality, Ātma, Shoham, that is I, I am that. |
| 01:03:56 | That comes only at the end of our life, not before. |
| 01:04:01 | Beforehand, there is only the highest consciousness. |
| 01:04:03 | But in the end, it is the decision that matters. |
| 01:04:07 | Time will bring the decision. |
| 01:04:10 | And how our life was, everything is then |
| 01:04:16 | seen in a book of the Sigsal. |
| 01:04:22 | And there are many capitals, many adhyāyas. |
| 01:04:30 | Therefore, it is said, Svādhyāya, you should practice Svādhyāya every day. |
| 01:04:36 | Schwadhyaya has two meanings. |
| 01:04:38 | Read books, good books that can inspire you |
| 01:04:41 | and from which you can learn something. |
| 01:04:45 | And secondly, Schwadihaya actually means this: Schwah |
| 01:04:50 | is the Self, Adhiyaya is the scepter. |
| 01:04:56 | Every day meditate and read your own |
| 01:05:00 | chapters of your life, what it has done, |
| 01:05:04 | what you think, how you think, |
| 01:05:07 | what I thought, why I thought. |
| 01:05:13 | What should I think? Why should I think? And how should I think? |
| 01:05:17 | All of this leads us to the highest state of consciousness. |
| 01:05:27 | And finally comes the cosmic consciousness, |
| 01:05:29 | the fifth stage of consciousness. |
| 01:05:33 | The ātman, the Self. |
| 01:05:37 | When cosmic consciousness enters, then incarnation ends. |
| 01:05:44 | Again birth and death, suffering and everything then comes to an end. |
| 01:05:51 | And so, over the weekend we will revisit this topic once more, |
| 01:05:59 | practice this particular subject a bit more, and listen. |
| 01:06:04 | And we will also have time to ask questions. |
| 01:06:06 | And that is what I wanted to share today, what Yoga is. |
| 01:06:13 | The principles of yoga are love. |
| 01:06:18 | Love unites, love unites, |
| 01:06:24 | and pain and ignorance unite. |
| 01:06:30 | Love means praying, believing, |
| 01:06:35 | there God exists. Praying, believing, meditating, |
| 01:06:42 | repeating God’s Name, doing good, |
| 01:06:47 | forgiving all, harming nothing, non-violent Ahimsa. |
| 01:06:54 | help. All these principles are principles of Yoga. |
| 01:07:00 | Now, all the religions that exist on this earth, |
| 01:07:08 | the man-made religions, have these principles. |
| 01:07:15 | Love, pray, believe, help, forgive. |
| 01:07:21 | If all religions have these principles, |
| 01:07:27 | then it automatically means that all |
| 01:07:32 | religions originate from Yoga and nothing |
| 01:07:37 | in Yoga originates from any religion. |
| 01:07:44 | The origin of all religions, spirituality, is from Yoga. |
| 01:07:53 | Yoga is not just what we think, |
| 01:07:55 | read in books, Tantra-Yoga, Mantra-Yoga, |
| 01:07:58 | these yogas and Hatha-Yogas and Karma-Yogas. |
| 01:08:02 | No, it is a supreme divine power, |
| 01:08:06 | the mother power and the father power. |
| 01:08:13 | And I wish for you to practice yoga every day accordingly. |
| 01:08:21 | Not just physical exercises, but to live in such a way, to realize in |
| 01:08:27 | such a way, to see the universe and God and creation in such a way. |
| 01:08:33 | Suddenly, life becomes completely different. |
| 01:08:35 | Just as I have given, for example, |
| 01:08:40 | when you are tired and anxious, sit down and |
| 01:08:45 | think of your mother and say it aloud once, |
| 01:08:49 | Mother, Mama, Mother, it is beautiful. |
| 01:08:54 | And so the yogīs have always followed a path, a natural path. |
| 01:09:02 | And therefore they have found a beautiful |
| 01:09:07 | solution against diseases and for healing. |
| 01:09:11 | And indeed an architect, an engineer-architect, the master builder who |
| 01:09:24 | constructed this house with cement, stones or bricks, water, |
| 01:09:36 | fire—here there are bricks inside, the bricks |
| 01:09:42 | are fired or burned, fired—and air, space. |
| 01:09:48 | Now this house has a crack, and we go to an |
| 01:09:56 | engineer or a builder and say, please, |
| 01:10:00 | can you repair this wall? |
| 01:10:05 | With what will he repair it? With cement, bricks, water. |
| 01:10:13 | So from the same substance from which this house was built. |
| 01:10:21 | And just as the Yogi says, |
| 01:10:24 | this body is made of the five elements. |
| 01:10:29 | Water, air, fire, earth, and space. |
| 01:10:36 | If you can properly harmonize and cleanse |
| 01:10:40 | all five elements, one after the other, |
| 01:10:46 | you determine that you will become healthier. |
| 01:10:50 | You need to follow this natural path again and nothing unnatural. |
| 01:10:56 | Just as we create water as a cleansing process, cement and bricks |
| 01:11:07 | as proper nourishment, the right mixture, |
| 01:11:13 | movement, fresh air, and spaciousness. |
| 01:11:19 | And in Hatha-Yoga, with Neti, Dauti, Basti, Nauli, |
| 01:11:23 | Trata, Kapal, Banti, there are techniques through |
| 01:11:27 | which we can restore harmony within our |
| 01:11:31 | body and repair our body once again. |
| 01:11:37 | Yes, I will tell you the others next time, tomorrow. |
| 01:11:41 | Today I have shared too much; |
| 01:11:44 | you may not know where to begin. |
| 01:11:49 | So tomorrow we will begin again after all. |
| 01:11:52 | Now I wish you all the best, a pleasant evening, |
| 01:11:57 | and perhaps we will have time dedicated to questions and answers. |
| 01:12:03 | We will take a 15-minute break, and after 15 minutes, |
| 01:12:08 | if anyone has a question, please write it down |
| 01:12:13 | and hand it to the attendant, who will then |
| 01:12:17 | pass it on to me or read it aloud. |
| 01:12:22 | Thank you very much. Hari Om. Have a wonderful evening. |
This text is transcribed and grammar corrected by AI. Double click the desired cue to position the recording just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
