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Satsang with Swamiji from Holy mountain Annapurna, the Himalayas.

Meditation is one of the best

and prime techniques of Yoga.

All the saints from the Himalayas

and different parts of the world

are meditating. Meditation means

to research oneself. Living in this

modern civilization we are very

much disturbed from the outer

worldly activities, problems and

sound pollution. Humans are full

of the stress. Many cannot sleep,

many are full of the fear and many

are struggling to find the peace.

Shiva or Guru Tattva is the highest

Tattva in this world. Tattva is an

element or aspect of reality,

conceived as an aspect of deity.

In the darkness of the Universe

the light, the Shiva Jyoti, the

auspicious flame appeared. This

light we have to achieve and the

technique for that is the meditation

which Lord Shiva has brought

to mankind.