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Opening Satsang of the Shivaratri weekend seminar with His Holiness Swamiji from Strilky Ashram.

Sukha and Dukkha are two

opposites. They are like the

shadow and the light. One

cannot exist without the other.

Sukha is the sweetness of life,

bliss, comfort, pleasure and

Dukkha is suffering, frustration

and discomfort. We are

commuting between two

extremes but what is the cause

of suffering and what is the

cause of happiness? Most

of it is connected to our

feelings, emotions and

thoughts. This is the key

to our experiences. Sukha

and Dukkha are two ways.

Positive thoughts towards

everyone and satsang is that

way which opens the door

to the divine consciousness.

It brings a deeper, more

lasting happiness and purer

wellbeing into our life.