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The Essence of Mudrā, Mantra, and Sādhanā
Life is love and joy, not strictness. Mudrā is a psychic posture reflecting the self. The prayer mudrā signifies humility, safety, and protection. The heart is the source of love and blessings, while the brain can bring conflict. Prayer is the soul's call to the Lord, a remedy for anxiety and a guide when lost. A mantra is the essence of prayer, relaxing the inner self. Our treasure of happiness is within, closed by attachment, which leads to suffering. Detachment, not neglect, brings freedom. Destiny governs all events; therefore, renounce and enjoy. The path involves four practices: discrimination between real and unreal, detachment from worldly desires, cultivation of inner treasures like sense control and endurance, and a constant longing for liberation. These lead the soul to freedom. The Guru is the boat and captain across the ocean of illusion, through pure love and devotion, not miracles. Simple, loving devotion is superior to correct but artificial practice.
"Prayer is the best remedy. When you don't see the way out, pray. The light will come, it will guide you."
"Attachment will lead you to unhappiness. Detachment means that you are above all, but it does not mean that you neglect."
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
