Video details
- Recorded on: 11 May 2013
- Resolution: 1024×576
- Language: English, Czech/Slovak
- Length: 1h 02m
Yama and Niyama (9) Svadhyaya - self study
A discourse on the threefold practice of svādhyāya from the Yoga Sūtras.
"True study involves reading, contemplating, and meditating upon the material to understand its personal application."
"The deepest svādhyāya is the study of this divine Self, a meditation on the question 'Who am I?'"
The speaker explains svādhyāya as a multi-layered practice within Kriyā Yoga. It begins with the study of scriptures for inspiration, deepens into psychological self-inquiry to purify the mind, and culminates in meditation on the true Self (ātmā). The talk further connects svādhyāya to mantra repetition and devotion, citing Sūtra 44 to explain how self-study can lead to contact with a chosen deity (iṣṭadeva), emphasizing that sincere love and devotion are ultimately more important than technical precision.
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
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| Time position | Words |
|---|---|
| 00:00:07 | And as I mentioned yesterday already, these last |
| 00:00:17 | three principles, tapas, svādhyāya, and |
| 00:00:22 | īśvara praṇidhāna, they appear double. |
| 00:00:27 | Already, in the beginning of the second chapter, they are called |
| 00:00:32 | together the Kriyā Yoga, or as we said, Karma Yoga, actually. |
| 00:00:45 | Means, you can say, preparatory techniques to prepare us for the yoga path. |
| 00:00:51 | Now here they appear also a second time, |
| 00:00:58 | that means we could think that maybe their meaning, |
| 00:01:05 | though the word is the same, but their |
| 00:01:10 | meaning in the different context might be slightly different. |
| 00:01:16 | And here, in the point of svādhyāya, it |
| 00:01:21 | is actually quite obvious, these different meanings of svādhyāya. |
| 00:01:33 | Svādhyāya is commonly translated as study. And study means, then, study of |
| 00:01:44 | course of holy scriptures, inspiring spiritual books. |
| 00:01:55 | That is what we actually just now do, for |
| 00:02:00 | example, to study the Yoga Sūtras. So it can be any |
| 00:02:06 | spiritual, respected spiritual scripture from any spiritual past. |
| 00:02:18 | Either they are, so to say, authentic revelations of God's words, God's |
| 00:02:26 | teaching. What we say, first of all, |
| 00:02:34 | for example, are the Vedas, but in other religions, |
| 00:02:40 | of course, they see other books in this point. But then also very |
| 00:02:50 | inspiring are the biographies or autobiographies of saints. |
| 00:03:01 | When you see how they were suffering, |
| 00:03:06 | how they were struggling, trying different things, |
| 00:03:11 | and how finally they came through, this can give us a |
| 00:03:16 | lot of inspiration for our own path, for our own struggle. |
| 00:03:21 | And for us, for example, the Līlā Amṛt, the biography of Mahāprabhujī, |
| 00:03:36 | where there is also a lot about |
| 00:03:38 | Holī Gurujī and about Śrī Devapurījī inside. So this can be very inspiring. |
| 00:03:51 | And how often Swamiji advises us to |
| 00:03:56 | study every day one story from Līlā Amṛt. |
| 00:04:08 | This exactly is the classical understanding of Svādhyāya. |
| 00:04:15 | Or you study every day a chapter, let's say, |
| 00:04:17 | from the Yoga Vāsiṣṭha, or from the Bible, or whatever. |
| 00:04:21 | Or you read the Ramayana. |
| 00:04:29 | What I am doing, for example, now, so |
| 00:04:35 | always you will get a lot of inspirations also. |
| 00:04:41 | What can be very inspiring, especially when you don't really |
| 00:04:46 | want to study and go deep, you want more something relaxing. |
| 00:04:50 | Then read spiritual stories. |
| 00:05:03 | For example, that book which I |
| 00:05:05 | mentioned yesterday from Swami Sivananda, *Inspiring Stories*. |
| 00:05:08 | If you read just one story of that every day, |
| 00:05:15 | you will get so much inspiration. So, this is the understanding of |
| 00:05:23 | how usually svādhyāya is understood. |
| 00:05:32 | But that is actually only half of our job. This is adhyāya. But we have the |
| 00:05:43 | word svādhyāya, so it's actually two words: sva |
| 00:05:47 | and adhyāya. So adhyāya means study, but |
| 00:05:55 | sva means self, and that's interesting. It |
| 00:06:02 | means it doesn't make sense just to take the |
| 00:06:06 | stories or the biographies or the scriptures as entertainment. |
| 00:06:11 | Then we don't learn anything; nothing changes in our life. |
| 00:06:29 | So spiritual progress can only happen when we |
| 00:06:32 | now actually try to apply it to ourselves. |
| 00:06:41 | That means actually study. Study is not just to read. |
| 00:06:50 | Study means now when you read it, you try to understand it |
| 00:06:55 | and to think about, to contemplate, what does it really say to me. |
| 00:07:00 | So we have to consider in which situation was this person, |
| 00:07:11 | how did he act, what was the outcome, and how could this |
| 00:07:20 | relate maybe to my life? So study means to read, to contemplate, |
| 00:07:28 | then maybe even to meditate about that, and |
| 00:07:31 | to think, what can I take out of this? |
| 00:07:35 | What can I learn from this? How can I apply this to my life? |
| 00:07:53 | And here, of course, we are already a step forward. |
| 00:07:58 | So that we are not anymore just reading a |
| 00:08:02 | scripture, but we try to apply it to ourselves. |
| 00:08:12 | So we could now say, for example, as a preparatory |
| 00:08:16 | technique, which we have in Kriya Yoga, in this first part, |
| 00:08:20 | then it would be really more like a study, reading the scriptures |
| 00:08:25 | and trying to understand them and what we can learn from that. |
| 00:08:48 | So, and I said, it's not enough just to |
| 00:08:51 | read; we have to think about that, to contemplate that. |
| 00:09:02 | So then the second step, the deeper form of svādhyāya would |
| 00:09:06 | be now that we not just think a little bit about that, |
| 00:09:10 | but really try to deeply understand and to meditate about that. |
| 00:09:19 | And that now can also be done without a text. |
| 00:09:30 | That means now the object of our study |
| 00:09:33 | is not the book anymore, but it is we. |
| 00:09:42 | Because svādhyāya doesn't say to actually study a book, but |
| 00:09:46 | it says to study the sva, the self, study yourself. |
| 00:09:50 | That means now, actually, self-study, or |
| 00:09:57 | we can say self-inquiry, as a meditation technique. |
| 00:10:12 | Now, it seems a little bit like Patañjali was |
| 00:10:15 | the author of the Yoga and Daily Life System. |
| 00:10:21 | Or, as a way around that, Swāmījī straight away |
| 00:10:27 | put into practice in his system what Patañjali |
| 00:10:30 | wrote in the Yoga Sūtras some thousand years ago. |
| 00:10:39 | Because Swamiji calls his meditation |
| 00:10:43 | techniques, altogether, self-inquiry meditation. |
| 00:10:47 | This is nothing else than the exact translation of svādhyāya. |
| 00:10:59 | So we are as classical as it is only possible. |
| 00:11:06 | So study yourself, and this is your approach in meditation. |
| 00:11:15 | As Swamījī sometimes expresses, study your own chapter. |
| 00:11:26 | Because this word "Adhyāya"can also mean a |
| 00:11:31 | chapter, so we study our own life. How do we do that? We first of |
| 00:11:43 | all accept what comes up in our meditation. |
| 00:11:54 | So there is an understanding of meditation: |
| 00:11:57 | when some thought comes, that's a problem. |
| 00:12:07 | The thoughts are disturbances, and we try to avoid these disturbances. |
| 00:12:18 | There is, of course, some truth in that. |
| 00:12:22 | Because in the end, we want to come to a |
| 00:12:26 | state of consciousness where there is |
| 00:12:28 | no disturbance, no citta-vṛtti anymore. As Patañjali says, |
| 00:12:38 | "Yogaś citta vṛtti nirodha."That means yoga means when |
| 00:12:44 | our citta vṛttis, our mental activities, come to a standstill. |
| 00:12:50 | But we are not yet there, |
| 00:13:01 | we are on the way. So on the way is a question: how do we now deal |
| 00:13:09 | With these chitta vrittis, one approach is |
| 00:13:16 | to say, "I don't want them,"and suppress them. At this point, we |
| 00:13:24 | discussed already that this is quite a |
| 00:13:28 | dangerous approach. So there are some desires |
| 00:13:32 | in us, some attachments in us, some... |
| 00:13:37 | Memories come up, and we always suppress them. |
| 00:13:48 | This is like we have energy which wants to show itself, wants |
| 00:13:52 | to become active, but we don't allow it; we press it down. |
| 00:14:01 | So as a result, this energy becomes stronger |
| 00:14:04 | and stronger, and then some problems can come. |
| 00:14:13 | Some mental, psychic disturbances, so we rather try to accept them. |
| 00:14:27 | Not to allow them to govern us, and also not to suppress them. |
| 00:14:39 | But rather, let them come, look at them, and let them go. |
| 00:14:50 | And while we are looking at them, |
| 00:14:52 | maybe we can get some inspiration from that. |
| 00:14:59 | Maybe we can learn something. |
| 00:15:03 | The central point in our yoga and daily life system, |
| 00:15:06 | when we really want to do self-inquiry meditation, is one word. |
| 00:15:11 | Always be the observer. |
| 00:15:19 | If you remember, in the second level of Yoga and Daily |
| 00:15:23 | Life Meditation, there is one whole |
| 00:15:26 | technique only to develop this attitude. |
| 00:15:28 | Always be in the attitude of an observer, |
| 00:15:36 | a neutral witness. This is a key point |
| 00:15:45 | when we want to do this self-inquiry meditation. When we |
| 00:15:56 | suppress or avoid looking at these experiences |
| 00:15:59 | which come up, then we cannot learn anything. |
| 00:16:11 | But when we allow these memories, which come up, to draw us |
| 00:16:15 | in, and the emotions which we had at that time again come |
| 00:16:20 | up, it's just a replay, and there is no progress. |
| 00:16:27 | So let's say yesterday you had a conflict |
| 00:16:32 | with your neighbor, and you were really angry. |
| 00:16:41 | So now today, during meditation, this memory |
| 00:16:44 | comes up and you again get angry. |
| 00:16:51 | That is even more stupid than yesterday. |
| 00:16:54 | Because yesterday, at least, there was a neighbor. |
| 00:16:59 | Today, the neighbor is not |
| 00:17:02 | there; he knows nothing about your anger. So when we say, "Don't suppress |
| 00:17:10 | it,"it also does not mean, "Now go again into it,"but behave like someone |
| 00:17:21 | who was maybe passing by and overheard your discussion, and ask him. |
| 00:17:38 | Someone who is not directly involved but observing something |
| 00:17:43 | has a much clearer perception of what is |
| 00:17:47 | really going on. So, mentally go into the attitude |
| 00:17:53 | of such a person who is not involved, |
| 00:17:57 | and try to observe and try to understand. |
| 00:18:03 | In this way, the wisdom can awaken in us |
| 00:18:17 | so that we understand, we learn, and we learn |
| 00:18:24 | how to do better. So in this way, we improve |
| 00:18:33 | not only our meditation but our daily life, because when you learn, |
| 00:18:44 | for example, now to deal with a certain situation that you have |
| 00:18:48 | accepted, that you have understood, it needs not to come up anymore. |
| 00:19:00 | Once this psychic energy, which was there like a |
| 00:19:04 | pressure, is gone, it will not disturb you anymore |
| 00:19:08 | in the future when you want to meditate. |
| 00:19:20 | But once you have learned your lesson, you will also know |
| 00:19:23 | how to deal better with similar situations in daily life. |
| 00:19:36 | And when you don't create any |
| 00:19:38 | more such troublesome situations, there will also be |
| 00:19:41 | less disturbance in the future in meditation |
| 00:19:43 | because the problems are not there anymore. But the main result is not |
| 00:19:57 | that we have this or that disturbance less, but in the end, that |
| 00:20:06 | we work on ourselves to bring it to the point that when we |
| 00:20:15 | come into conflicts, into some troubles, into difficult |
| 00:20:19 | situations, there is always the reason that we have. Certain qualities. |
| 00:20:38 | So, when we have certain attachments, greed, |
| 00:20:43 | Jealousy, and whatever qualities which bring us |
| 00:20:46 | into troubles, then the point is actually to understand this exactly. |
| 00:21:02 | So the point is simply, what are my qualities? What do I have to work on? |
| 00:21:16 | Which negative qualities do I have to |
| 00:21:19 | purify, and which positive qualities should I develop? |
| 00:21:31 | So, to bring it on a very short formula, |
| 00:21:34 | the point of self-inquiry meditation is: How am I? |
| 00:21:45 | So this is now like the second step of understanding svādhyāya. |
| 00:21:50 | So the first step was svādhyāya, as study |
| 00:21:57 | of inspiring books and trying to apply it to myself. |
| 00:22:09 | The second step is that we study ourselves |
| 00:22:13 | in practical life situations, which come naturally up |
| 00:22:16 | during meditation, and now try to find out how we can improve ourselves. |
| 00:22:31 | Yet that is not the end. |
| 00:22:34 | Because we speak about Svādhyāya. What does Svā really mean now? |
| 00:22:46 | It means self. |
| 00:22:49 | And we understood it to now in the sense of I, myself, you, yourself. |
| 00:22:59 | But it also means the self. |
| 00:23:06 | That means with a capital S. |
| 00:23:11 | So self is actually a synonym for the soul or the ātmā. |
| 00:23:19 | The soul or the ātmā in Sanskrit is also called svarūpa. |
| 00:23:30 | That means the form of the Self, which means my true Self. |
| 00:23:37 | Who am I really? |
| 00:23:43 | So that is now again a deeper understanding of Svādhyāya. |
| 00:23:50 | Not only do I study myself, how I am, |
| 00:23:59 | How I behave, which qualities I have in my daily life. |
| 00:24:07 | So, this is, in the end, the more psychological approach. |
| 00:24:14 | The more practical approach is useful, but limited. |
| 00:24:20 | So out of that will come a person who is nice and |
| 00:24:28 | relaxed, harmonious, and attractive, but not a saint. |
| 00:24:38 | So now the real svādhyāya is we study our divine self. |
| 00:24:45 | That means in meditation we can also call it Ātmācintan. |
| 00:24:59 | Meditation straight away on the question, who am I? Who am I really? |
| 00:25:11 | Yesterday we spoke about the point that in normal |
| 00:25:15 | life, with normal understanding, we usually identify ourselves as our body. |
| 00:25:23 | We had it in the context of Aparigraha. |
| 00:25:26 | How much we are involved with this material world. |
| 00:25:38 | Material desires, material attachment, material |
| 00:25:41 | collecting of things around us. And the root of us, the identification |
| 00:25:51 | with this material thing, our physical body. |
| 00:26:01 | So we already realized there is something wrong with that. |
| 00:26:10 | But we don't know yet what would now be the right identification. |
| 00:26:17 | And in fact, just through thinking, we cannot find out. |
| 00:26:27 | And through simply believing, also not. |
| 00:26:32 | Okay, the Holy Scripture and all saints tell us, |
| 00:26:36 | you are the ātmā, you are eternal, unborn, don't worry. |
| 00:26:47 | And we believe this now, but it doesn't really help. |
| 00:26:57 | Because we have not realized, we are not sure. |
| 00:27:04 | And Swami always gives the simple example, so now the door |
| 00:27:10 | opens and a wild tiger comes. Just think on the story |
| 00:27:17 | which we had yesterday from Līlā Amṛt Prabhujī, and the disciples |
| 00:27:25 | sit in the jungle and rest, and suddenly, really, a wild |
| 00:27:31 | tiger came, and all these divine souls, suddenly they are running. |
| 00:27:36 | Only Mahāprabhujī not, because he was the one who had realized. |
| 00:27:50 | So it is not about a belief, |
| 00:27:53 | about a faith. It is about realizing something. |
| 00:28:00 | Therefore, we speak about self-realization or God realization. |
| 00:28:10 | That must be real, true, sat. Remember when we spoke about satya? |
| 00:28:20 | The truthfulness, the honesty. Then we said it directs |
| 00:28:24 | us actually to the sat, to the real, true. |
| 00:28:27 | That is the self. So here is a deep connection between this second |
| 00:28:39 | yama and this principle of niyama, the svādhyāya. |
| 00:28:52 | When we practice the satya principle properly, actually |
| 00:28:55 | we go already in the direction of the svādhyāya. |
| 00:29:05 | So we could say svādhyāya is the practical form of practicing the satya. |
| 00:29:19 | Here now, and here we are on the |
| 00:29:23 | third level of understanding the svādhyāya, the meditation about |
| 00:29:27 | who am I. Here we don't go anymore around, |
| 00:29:39 | here we go straight on the point: what is this? What is this? |
| 00:29:50 | What is true? What is real? What is eternal? What is? |
| 00:29:53 | Not changing, I want to know that, I want to realize that. |
| 00:29:56 | So when we meditate |
| 00:30:04 | with this attitude, that is the real ātmā-cintan. But now again comes |
| 00:30:16 | the problem of the disturbances. So there is some inner logic |
| 00:30:24 | in these three steps which I mentioned. |
| 00:30:31 | We can only go step by step. First, the study of the scriptures |
| 00:30:38 | gives us an inspiration, a guidance. |
| 00:30:47 | Then we need to study us in |
| 00:30:50 | a practical, more psychological way, slowly, slowly, |
| 00:30:53 | to purify all these disturbances which are there. |
| 00:31:06 | To purify our mind, to purify |
| 00:31:10 | our personality from all these selfish qualities. |
| 00:31:21 | And also from our karmas, actually. |
| 00:31:24 | And then, when our mind becomes more peaceful, |
| 00:31:28 | then quite naturally this deeper state of svādhyāya comes, |
| 00:31:34 | the deeper state of self-inquiry meditation: who am I? |
| 00:31:50 | But in all this, what I said up to now, one important thing is missing. |
| 00:31:59 | And this will become clear when we look now at |
| 00:32:03 | Sūtra 44, what is actually the outcome of practicing Svādhyāya. |
| 00:32:17 | As a result of Svādhyāya, one comes in contact with the divine. |
| 00:32:29 | And here in the Sanskrit text the word is used Iṣṭadeva. So Iṣṭadeva means, |
| 00:32:39 | actually, deva is God and iṣṭa means chosen. |
| 00:32:48 | That means you are free to choose any |
| 00:32:51 | aspect of God, whatever is for you God. |
| 00:33:01 | So if for you Jesus or Maria or Buddha or Kṛṣṇa or Mahāprabhujī is |
| 00:33:09 | God, that is your choice. So there is not just one way, |
| 00:33:21 | there are many ways. And many saints, |
| 00:33:28 | many iṣṭadevas are there. When you understand deeply, |
| 00:33:36 | God is in everything. You can choose a |
| 00:33:40 | stone as your Iṣṭadev, and it will also work. |
| 00:33:51 | But the communication might be a little bit difficult. |
| 00:33:56 | So therefore, it's not so much practiced. So now the point is, |
| 00:34:06 | how comes this Iṣṭadeva suddenly in the game? |
| 00:34:15 | When we speak about God as Iṣṭadeva, then |
| 00:34:18 | we are automatically on the path of Bhakti Yoga. |
| 00:34:29 | Because in Bhakti Yoga, you have "I am the devotee,"and there is a God |
| 00:34:35 | whom I love, whom I worship. |
| 00:34:43 | And for this, God must have a concrete form. |
| 00:34:51 | And therefore we have here also the plural. There are many Iṣṭadevas. |
| 00:35:00 | And you can choose one of them as your personal Iṣṭadev. |
| 00:35:10 | So the path of Bhakti Yoga is a very personal way. |
| 00:35:19 | That you guide, it's not just intellectually, |
| 00:35:22 | but that you guide your whole feelings, |
| 00:35:26 | your love, your devotion, and surrender it to your chosen God. |
| 00:35:32 | So now the question is here: |
| 00:35:44 | he says self-study, and suddenly the Iṣṭadeva appears. |
| 00:35:55 | So we have to think now deeply. There is |
| 00:35:59 | something implicit in this which is not clearly spoken. |
| 00:36:05 | So basically, when he says you get the darśana of your Iṣṭadeva, you might |
| 00:36:15 | realize your Iṣṭadeva, then he must think |
| 00:36:20 | about one technique which actually leads us there. |
| 00:36:26 | To now, we only understood so much. |
| 00:36:36 | It's not enough just to read books; |
| 00:36:41 | it's not enough just to think about that. |
| 00:36:48 | We also need to meditate, and we have to meditate about ourselves, |
| 00:36:55 | and we want to find out our own true nature. |
| 00:37:06 | So in all this, the Iṣṭadev is not yet there. |
| 00:37:12 | So, obviously, when he speaks about Svādhyāya, he |
| 00:37:15 | implies a certain technique which now would lead, |
| 00:37:19 | as a result, to the darśana of the Iṣṭadeva. |
| 00:37:25 | So what would be that technique? A technique which we would practice |
| 00:37:34 | in the self-inquiry meditation. |
| 00:37:46 | So, which technique in yoga would lead to the darśan of the iṣṭadev? |
| 00:37:59 | Hmm? Sādhanā? No, the question is on what you concentrate. |
| 00:38:10 | Concentration is just a preparation for meditation. |
| 00:38:13 | It doesn't say anything. It depends on what you concentrate on. |
| 00:38:27 | Yeah, of course, you can, but it is something more clear. |
| 00:38:38 | Mantra. |
| 00:38:45 | Sing on our yoga system, so you are Swamiji's disciple. |
| 00:38:51 | What technique did he give you? Initiation into a mantra. |
| 00:38:58 | Sometimes the truth is so close that you cannot see |
| 00:39:03 | it. As we used to say, "I cannot see the forest |
| 00:39:10 | because there are so many trees."Yes, mantra is it. |
| 00:39:19 | So therefore, it is always emphasized: svādhyāya means self-study with |
| 00:39:28 | the help of mantra. |
| 00:39:36 | So now, in a moment, we have to think about mantra. |
| 00:39:44 | What is a mantra? What are the constituting elements which make a mantra? |
| 00:39:52 | Swami Sivananda from Ṛṣi Keśe enumerates six |
| 00:39:59 | conditions that make a real mantra. |
| 00:40:14 | First of all, a mantra is not man-made, not self-made. |
| 00:40:17 | It is received by some ṛṣi in meditation. |
| 00:40:24 | And very often it is actually known who was this ṛṣi. |
| 00:40:34 | In the Vedas, for example, with every mantra, it's usually written, ṛṣi so |
| 00:40:38 | and so, that means he was the one who got this mantra revealed. |
| 00:40:42 | Then he says, "Every mantra is written |
| 00:40:49 | in a certain meter, like poetry, you know?" |
| 00:40:58 | Like, for example, |
| 00:41:06 | the Gāyatrī mantra is also written or is recited |
| 00:41:11 | in the Gāyatrī meter, which is a certain poetical form. Then, |
| 00:41:25 | every mantra has in itself, it's a divine śakti. |
| 00:41:32 | Mantra actually is the sound form of the divine, |
| 00:41:38 | and then every mantra |
| 00:41:46 | has a certain, you can say, protection. He |
| 00:41:51 | calls it kīlaka, that means like a lid, |
| 00:41:57 | that it opens not so easy when the real power of a mantra. |
| 00:42:06 | Is not so immediately available. |
| 00:42:14 | But we have to do some effort, actually, to open the lid. |
| 00:42:24 | To activate this inherent energy, the divine energy of the mantra. |
| 00:42:34 | And that means practically we have to do the sādhanā, we |
| 00:42:37 | have to practice it, we have to repeat it over and over, |
| 00:42:41 | then only this energy becomes activated. |
| 00:42:51 | Then he says, "Every mantra has a bead, a seed."From this we know it as |
| 00:43:00 | a bīja mantra. So, it means there is, like, in every longer mantra, |
| 00:43:07 | there is, like, an essential bīja mantra inside. And in the mantras |
| 00:43:17 | which Swāmījī gives us, this bīja is actually the Oṁ, the first word. |
| 00:43:27 | And Swamijī used to say, a true mantra cannot be without Oṁ. |
| 00:43:35 | And this already is an aspect of God. |
| 00:43:42 | It is the nirguṇa, the formless aspect of |
| 00:43:45 | God, which is the seed of the mantra. |
| 00:43:48 | But now, the sixth element, that's what is now important here. |
| 00:44:05 | A mantra is dedicated to a certain God. |
| 00:44:12 | To a certain aspect of God, to a certain Iṣṭadev. |
| 00:44:18 | So every mantra is dedicated to one Iṣṭadeva, not to many. |
| 00:44:28 | And that means, in the result, when you practice a Kṛṣṇa mantra, |
| 00:44:34 | Really, as a result, you might get |
| 00:44:41 | the darśan of Lord Kṛṣṇa. When you practice |
| 00:44:50 | Mahāprabhujī's mantra or Siddhi Purī Mantra, the final result |
| 00:44:53 | might be that you get the darśan of them. |
| 00:45:06 | And exactly this point is what here Patañjali implicitly refers to. |
| 00:45:18 | So that means he says, as a result |
| 00:45:21 | of svādhyāya, in brackets, when you practice it |
| 00:45:24 | with your mantra, and this mantra is dedicated |
| 00:45:35 | to a certain iṣṭadeva, to a certain aspect of God, then you might get |
| 00:45:47 | in touch, you might get the darśana of that aspect of God now. |
| 00:46:03 | Swamiji mostly gives us mantras which |
| 00:46:06 | are dedicated to Mahāprabhujī or Śrī Devapurījī. |
| 00:46:16 | And we have here one small but really powerful booklet. |
| 00:46:27 | It's a title, "Divine Perceptions."It is written by an Indian man |
| 00:46:34 | who is actually Swāmījī's disciple. It's not actually written by him. |
| 00:46:44 | It was like this: he meditated with so |
| 00:46:48 | much devotion, with so much faith, that he got |
| 00:46:52 | repeatedly, you can say irregularly, the |
| 00:47:00 | darśana of Mahāprabhujī, and he was so... |
| 00:47:10 | Touched by that, so overwhelmed, that he |
| 00:47:14 | wrote many letters to Swamiji, describing to Swamiji |
| 00:47:19 | about these experiences, these darśans which he had. |
| 00:47:30 | So now, this doesn't happen every day. So Swāmījī collected |
| 00:47:37 | these letters which he got from him. And then in the end, |
| 00:47:45 | Swāmījī decided to publish these letters, and this |
| 00:47:50 | is this booklet. So now this can also be |
| 00:47:56 | an object for our svādhyāya. Maybe we are not there, that we can have |
| 00:48:04 | such experiences. |
| 00:48:11 | But when we read about this, what |
| 00:48:13 | he experienced, it can inspire us so much. |
| 00:48:22 | His name is actually Mr. Gattani. But there are, of course, many other |
| 00:48:29 | books, many people who have such experiences. |
| 00:48:37 | And it depends very much on our openness. |
| 00:48:41 | And our inner devotion, how we open |
| 00:48:46 | our heart, how pure is our heart, śauca. |
| 00:48:59 | Remember what we had said about śauca? |
| 00:49:05 | When we practice as a result of śauṣa, |
| 00:49:11 | when we practice as a mental attitude, our heart becomes pure |
| 00:49:24 | and we become fit for the vision of the ātmā. |
| 00:49:33 | So this is exactly where we are here. The divine reveals to us |
| 00:49:40 | in the form of the chosen Iṣṭadeva. |
| 00:49:49 | And this is not so much a technical thing. |
| 00:49:55 | Just comes to my mind a small event which happened when I |
| 00:49:59 | was still in Hamburg, so it's now more than 20 years ago. |
| 00:50:08 | In our yoga group, there was one elderly couple, |
| 00:50:15 | and they both took mantra from Swāmījī. |
| 00:50:24 | And she was very, very open in |
| 00:50:28 | her whole personality. He was more intellectual and a little bit skeptical. |
| 00:50:38 | And what happened? Already after a few months |
| 00:50:43 | of mantra practice, she got darśan of Mahāprabhujī. |
| 00:50:56 | And she spoke about that, so it was |
| 00:51:00 | very touching, and you could feel what it |
| 00:51:05 | means for her. But when I then inquired |
| 00:51:09 | more about her practice, I was quite astonished. |
| 00:51:22 | So she found, actually, the mantra which Swamījī |
| 00:51:25 | had given her a little bit too complicated. |
| 00:51:33 | With the Sanskrit words, she couldn't do anything with that. |
| 00:51:41 | But Swamijī had given her such a nice translation. |
| 00:51:47 | Now she had a German text which was like the |
| 00:51:51 | translation or the interpretation of the meaning of this mantra. |
| 00:51:59 | So this text is meant as an inspiration, that |
| 00:52:02 | we can really feel what is in this mantra. |
| 00:52:13 | So it is meant only as an inspiration, not as the mantra. |
| 00:52:21 | But she found the original text too complicated, |
| 00:52:23 | so she took that as her mantra. |
| 00:52:32 | And it worked. Can you imagine? So this is again one example that our |
| 00:52:40 | inner attitude is decisive. It's not all about technique. |
| 00:52:49 | She didn't follow the principle, but she did it with so much |
| 00:52:56 | love that she got the darśan. So the main thing is really |
| 00:53:02 | this purity of the heart, the love, the |
| 00:53:07 | devotion. We are here in the middle already |
| 00:53:13 | of the bhakti yoga. So self-inquiry in |
| 00:53:17 | meditation we shouldn't understand as something technical. |
| 00:53:22 | How deep we can go, |
| 00:53:30 | what we really find out, what we really experience, it |
| 00:53:38 | depends on our heart. Let me see if I forgot something. |
| 00:53:47 | Any question about that? |
| 00:54:11 | You see, it's one guru paramparā, one guru tradition. |
| 00:54:29 | I guess in the end it is all the same. Can you translate this? |
| 00:54:50 | You see, it's just a little bit also |
| 00:54:55 | on the surface that we see the differences now. |
| 00:55:07 | You see, Śrī Devapurījī is seen as an incarnation of Lord Śiva. |
| 00:55:21 | Mahāprabhujī is seen, on the other hand, as an incarnation of Lord Viṣṇu. |
| 00:55:30 | So now, from the stories which we know from Swāmījī |
| 00:55:33 | and from the Purāṇas, we have certain associations with that. |
| 00:55:43 | But is not every God, in the |
| 00:55:47 | end, God encompassing all the different qualities? |
| 00:55:52 | For example, when Swamiji now built in Kathu Ashram |
| 00:56:03 | a temple dedicated to Mahāprabhujī, of course, because it's his village, |
| 00:56:16 | Then I was astonished that he gave |
| 00:56:19 | the title to this temple Siddhi Peshwar Mahādeva. |
| 00:56:24 | That the ashram is called Śrī Dīpeśvara Mahādeva. |
| 00:56:28 | So we know about Śrī Devpurījī as Śrī Deveśvar. |
| 00:56:36 | Means Devpurījī as the aspect of Śiva. |
| 00:56:41 | But now suddenly it's actually a Shiva temple, Shri Dīpeśvara Mahādeva. |
| 00:56:50 | So, suddenly, actually, Swāmījī emphasizes the Śiva aspect of Mahāprabhujī. |
| 00:57:02 | Or, another example, Holi Guruji. |
| 00:57:07 | Before he came to Mahāprabhujī, he was a deep devotee of Lord Kṛṣṇa. |
| 00:57:15 | And Kṛṣṇa is always seen, actually, as a sweet one. |
| 00:57:21 | With his love affairs with the |
| 00:57:25 | gopīs, playing wonderfully, the flute enchants everyone. |
| 00:57:38 | And then we know from Leda Amrit that |
| 00:57:41 | he got the darśan of Mahāprabhujī as Kṛṣṇa. |
| 00:57:49 | And he realized that there is no difference between Kṛṣṇa and Mahāprabhujī. |
| 00:57:53 | So he accepted Mahāprabhujī then as his guru and his Iṣṭadev. |
| 00:58:07 | But still, this love for Krishna remained in him. |
| 00:58:10 | Therefore, we call him even now Śrī Mādhav Kṛṣṇa. |
| 00:58:19 | And now, as a bhajan singer, I knew that I could |
| 00:58:23 | make Holī Gurujī always happy when I sing a Kṛṣṇa bhajan. |
| 00:58:37 | But now look at the Krishna bhajans which we have, which we sing. |
| 00:58:45 | For example, it's Sattva Guru Śyām; Śyām means Kṛṣṇa. |
| 00:58:49 | And other bhajans also, which we have, |
| 00:58:53 | they are mostly from Mahāprabhujī. So |
| 00:59:00 | Holī Gurujī always preferred, of |
| 00:59:03 | course, bhajans from his guru, Mahāprabhujī. |
| 00:59:14 | But now look at these bhajans which Mahāprabhujī |
| 00:59:18 | wrote, the Krishna bhajans. To whom are they |
| 00:59:21 | dedicated? Of course, to his guru, Śrī Devpurījī. |
| 00:59:30 | So now we have the funny point that actually Śrī Devpurījī |
| 00:59:35 | we see as an incarnation of Lord Śiva, but Mahāprabhujī writes |
| 00:59:39 | about him, Kṛṣṇa bhajans. |
| 00:59:48 | So in the end, it is all one and the same. |
| 00:59:59 | And Holī Gurujī brought this point on exactly |
| 01:00:03 | on the point in another bhajan which he wrote. |
| 01:00:07 | And Holī Gurujī writes about this in one of his bhajans. |
| 01:00:18 | You know this bhajana? |
| 01:00:28 | You don't sing it so often, but Holy Gurujī loved it, and |
| 01:00:30 | he asked me then also to sing it. Therefore, I know it now. |
| 01:00:41 | The refrain says, "You are asking, 'How was the merciful Mahāprabhujī?'" |
| 01:00:45 | To say the truth, he was like that. |
| 01:00:48 | And then every verse of the bhajan gives one answer. |
| 01:01:05 | So he says, Mahāprabhujī was like Brahmā, |
| 01:01:08 | he was like Śiva, he was like Viṣṇu, he was like Śaṅkarācārya, he was like |
| 01:01:14 | Buddha, he was like Mahāvīra, he was like |
| 01:01:16 | Candra, and so on. All the different aspects |
| 01:01:19 | of God, he mentions one after the other. |
| 01:01:35 | And in the end, he says, "I have seen |
| 01:01:38 | Mahāprabhujī in countless forms, and still there is no end." |
| 01:01:48 | You see, when we go deeper, it becomes one and the same. |
| 01:02:02 | So don't worry. |
| 01:02:07 | Hold on to your guru, hold on to your |
| 01:02:10 | mantra, and just practice faithfully and see what happens. |
| 01:02:19 | Whatever is in your heart, it's right. Just let it flow. |
This text is transcribed and grammar corrected by AI. Double click the desired cue to position the recording just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
