TV Channel

Yoga in Daily Life summer

seminar, Vep, Hungary.

The mind is the cause of pain,

suffering and all the problems.

Vrittis are disturbances which

arises from our mind. There

are two categories, the Klishta

Vrittis and the Aklishta Vrittis.

Klishta is that which gives pain;

Aklishta is that which does not

give pain. Klishta Vritti is a

function of the mind which gives

perpetual sorrow everyday, and

an Aklishta Vritti is a function of

the mind which does not directly

give pain, but is there like a

chronic illness. Through certain

Yoga practices we are able to

control our mind and we will

achieve mental strength.