TV Channel

Yoga in Daily Life summer

seminar, Vep, Hungary.

Ananda means happiness,

joy, peace, freedom. We may

call it bliss and bliss comes

from blessing. When someone

is kind to you or support and

guides you, give you good

words or what you need, all

that creates bliss in the manipur

and anahat chakra. When we

get blessing, we know very

well what it means. Automatically

we can feel that we got the

blessing. From the spiritual

point of view, the higher

blessing is forgiveness.

Blessing and good wishes

which comes from an enemy,

should never be rejected.