Swamiji TV

Other links



Video details

Anahat chakra and spirituality

The human journey is from mental turbulence to the heart's peace. The world is turbulent because people's minds and hearts are turbulent. Money is not a true loss; character lost is everything lost. Human life is the most precious diamond, given not for begging but for protection and Self-knowledge. People suffer because they are extroverted, chasing impermanent things. Remember you are human; this awareness protects from mistakes. The mission is to serve, help, protect, and attain liberation from rebirth. The soul is individual, but the Ātmā is universal; all creatures are one's own Self. Follow the four pillars: Dharma, your duty; Artha, sustenance; Kāma, righteous action; and Mokṣa, liberation. Education is missing, leading to distraction. Practice yoga always to regain direction. The problem is within; be the change you wish to see. The Anāhata Chakra is the heart center. The Ātmā, the Self, is felt there. When awakened, it bestows qualities like peace, love, and forgiveness. Its shadow brings the opposite. Seek the Self within.

"Money is lost, nothing is lost. Health is lost, something is lost. But if the character is lost, everything is lost."

"Be the change that you want to see in others."

Filming location: Slovenia

Salutations to the Cosmic Light, the Lord of our hearts, Omniscient and Omnipresent. In His Divine Presence, a very nice good evening, dear brothers and sisters. I welcome all of you, and especially His Excellency, the Ambassador of India, Sosadrījī, and his dear wife. Also, my very dear Priyadarśī Ṭhākur Sāhab and his wife, the ICI, ICP, and the Honorary Consul of Nepal, and the DGP of Rajasthan, Kanel Alji, and his dear wife, the members of our NGOs, government members, and the heads of the city of Celje. Indeed, it’s a beautiful day today. God is very gracious to us, that we will hear something which we don’t hear in everyday life. At present, the world is full of turbulence because in the mind and the heart of the people, there is turbulence. In Croatia, a journalist asked me a question: "Swāmījī, what do you think about this present economy and the banks, which in America are all bankrupt?" I said, "Nothing. Nothing to worry. Money is not dematerialized. All money was here on this planet with the humans and is still there. Money is lost, nothing is lost. Health is lost, something is lost. But if the character is lost, everything is lost." When we were born, we didn’t bring even one dollar with us. And when we will leave this body, not even half a tōlā will go with us. Oh man, you cry for money. What a shame. You are a human, and human life, the human body, is known as the most precious diamond. You are the richest of the richest. Why are you becoming a beggar now? Why do you treat yourselves like beggars? Since people have begun to run after money, I put a news message to Slovenia: they should not be worried. You have money, you have money, and you will have money. This is only a psychic terror. Don’t worry. What is in your kismet, you will get it. India is a country where you can learn many things at every step of life. When there’s a traffic jam, you are standing in front of a red light, and you are in a hurry. But you know, even in that situation, you can learn something beautiful. In front of you, there is one truck standing. And on the truck, the back side is written so that you can read without glasses: "Before the time, and more than your destiny, you will not get." Or is it written, "Ultimately we have to go? Don’t hurry." You see, these are the words which give us a lesson. Well, about peace. Yes, we would like to have peace. And I can tell you that Slovenia, or this middle Europe, still has a lot of peace. There are some countries where you can feel, yes, peace is missing. On our world peace tour, one evening we went for a walk. There, Purī and I, and a few people were with us. And in front of the houses, there is one signboard, so big in the garden, that you can read: "Security. Armed response: 'Don’t enter my property.' Without questions, it will be sought. Armed response." Where humans would like to go, what humans would like to have and what we are doing—it’s a pity. Human life is not given for this. Human life is given to be a protector, to protect the environment, creatures, humans, and all, and to get ātmā jñāna. Good and bad happen in the life of everyone. But the most terrible tragedy will happen to man, that man will die without Ātmā-jñāna. Unfortunately, we are too much extroverted. And we make sorrows about things which are not a reality and will not be permanent with us. Out of 8.4 million different creatures, we are the lucky ones, or what we call fortunate ones, or God was gracious to us that He gave a human life. I used to say, think on five points every day. It will help you very much. First of all, I am human. It means not a discrimination towards other creatures. His Excellency is sitting in front of us. He’s the entire Indian map, the entire Indian territory. He’s a human being. He’s a mortal being here physically. God gave him a beautiful body, a healthy body, freedom, everything. He has all the same feelings that we have. But anything he does in this country, in Slovenia, immediately something reminds him within him: "I am an Indian ambassador." What does that mean? Anything he does will reflect on India. Similarly, I am a human. Immediately, it will protect us from many mistakes. Lord, you gave me human life, a human body. Thank you. I am human. Let me be human. Second question, or you ask yourself or become aware: What does it mean for me to be human? Third, what makes me human? Not only two legs and two hands and so on, but that education, those qualities. So what are the human qualities? And what is the mission of my life? The mission of human life is to serve, to help, and to protect, and to come out of the cycle of rebirth and death. This cycle has 8.4 million points, bindu. Out of 8.4 million different creatures, only one is human. It’s not counted as European, African, Indian, Chinese, or American of any nation. Not black, white, yellow, brown, not even male or female. No racism, only one: that’s human, or maybe other creatures too. So this soul, which you have now in your body, this soul is individual. We are all individuals, and individual means dualities. As a soul, we are in duality, individual. But as ātmā, we are universal. In the ātmā, you and I, we are the same. No different. Different is that the walls created dualities. Space is space. So, ātmā, whether in a human or animals, any creature, ātmā is the same. Great Śaṅkarācārya said, "Ātmā svo yaḥ pramātmā," every ātmā is the supreme one. Therefore, "sabī prāṇī merī ātmā he," all creatures, they are my ātmā, myself. Against whom should I fight? Against whom should I make discrimination? Whom should I cheat? Whom should I declare as my enemy? We are one, but the continuity of the cycle of rebirth and death only you can complete if you have ātma-jñāna, brahma-jñāna. Many great saints, even though they were kings and queens, renounced their kingdoms and everything, and they went to do yogī sādhanā, tapasyā, bhakti, and jñāna. Those who do not think about themselves being liberated, there is something missing between these two years here. What is it? When you live in the family life, Gṛhastha Āśrama, then Gṛhastha Āśrama has the very strong main four pillars: dharma, artha, kāma, and mokṣa. Dharma is the principle, duty, obligations. Husband’s dharma towards his wife, wife’s dharma towards her husband, parents’ dharma towards children, children’s dharma towards the parents, and your dharma towards your neighbors, your society, your country, the environment, other creatures, and the whole planet. You have this heaviness and this responsibility to follow and protect your dharma. Dharma Rakṣita Rakṣita: if you protect your dharma, dharma will protect you. Dharma means not the religion which fights each other. His Excellency has his Dharma. He has every aspect to present India in the best way. And first, place to protect every Indian citizen here. If he wants to or not, it is his dharma. If he will not obey, then our president will call him back for the holidays. Or yes, Swāmī, if I do not follow my dharma, then I will lose everything. Artha, money, material things. One sense says, "Sai, itna diji, jisme kutam samay main bhūkā na rahūn, sādhuṅ bhūkā jāye." Lord, give me that much that I can feed and sustain my family, that we are not hungry, and the guest who comes to my door will not go back hungry. Kāma means to do the best duties. Karma. And give birth to the very spiritual child. Educate the child. The child is a raw material in your hands, my dear. You can form as you like. It depends on the mother and father how their children will be. Unfortunately, now in this modern civilization, education is missing. No education. That’s why when you go to America or many countries, you have to give the thumbprint again. And now, not only thumb print, all five fingers. Begin with the index finger, then with the thumb, then one after the other. And people were saying in India they are all some thumb printers. Yes, this is the best signature. That’s why they introduced to the world the thumb printer. This is coming according to the astrology and samudra śāstra, the palmistry. If you go to the Supreme Court or somewhere, and when you go also to the public notary, then you should give the thumbprint. Again, because we don’t trust the humans, we are all thumbprinters now. Education is missing. I am so unhappy and sorry for humans; there is no education. And if then you produce the guns, you produce the atoms, they are all for the distraction. That’s not education, that’s not jñāna, because we’ve lost the relation to ourself. And therefore, human life is given to serve and realize. For that, practice the yoga. Yoga will give you again the direction. If we are lost in the jungle, we are lost in the forest, and we don’t find a way, it is yoga which will give you direction again in your life. And yoga means not only the physical exercises and breathing. Yoga means to practice 24 hours a day. Yoga pomeni, da delamo 24 ur na dan: eat, sleep, drink, work, think, and meditate and pray according to the yogic principles. That will make you a healthy and happy person. The Creator has given to humans immense energy, or the potential powers within them. But one great saint, Kabīrdās, said, when he saw the condition of the humans, how they are suffering, though God gave them everything. What is in the universe is in this body. And what’s not in this body is nothing in the universe there. So much God gave, it’s compact. But still we are unhappy, we are suffering. One man is crying, "My wife left me." Another lady is crying, "My husband left me." I don’t want to say further. Otherwise, His Excellency will say, "Swāmījī, please." So, the great saint Kabīrdās said, Kabirdas saw a fish in the water, very thirsty. And he begins to laugh. A fish being in the water is suffering, is thirsty. He means indirectly. The human has everything, and still the human is unhappy. So, look within thyself, and what problem you have is because of you. Mostly, and therefore, Mahātmā Gandhījī said, be the change you want to see. And that’s why Mahatma Gandhi said, "Be the change that you want to see in others." How do you want to see your country, Slovenians? Change like that. How do you want to see your wife, my dear one? Change first yourself. And how you want to have your children? First, change thyself. Dharma, artha, kāma, and mokṣa, the liberation. This life is given to get liberation. Begin just now, it’s never late. Great Guru Nānak Dās Jī said, "O my mind, your life just went away without the name of God." At least now begin. Velikī Kabīrdās je v svoji pesmi rekel, o... Long story and short time. Well, we are coming to this evening’s subject. About this subject, I spoke already. But sometimes I have to come back to the name of that subject: Anāhata Chakra. Chakra means a circle. Chakra is that energy center. Energy means always moving. The entire universe is filled with that energy. The space is like a mother’s body. Consciousness is like an embryo. And which balances, harmonizes, and unites with the mother body is that which is the Śakti. Krishna said, "From time to time, I manifested myself through my yoga māyā śakti." In the endless universe, which is called the śūnyākāśa, the cosmic consciousness, the universal consciousness, a vok, with one Śakti, one power. That’s called resonance, the sound. Nāda. Nāda rūpa para brahma. The form of the Supreme, if you want to see, is the resonance. And that is known as Oṁ. First resonance, first movement in the entire universe was nothing. No sun, no moon, no planets, no stars, nothing. Śūnyākāśa. The Oṁ was the first. Oṁ Karvindu Sayuktaṁ Nityadhyāyanti Yoginaḥ. Kāmaṃ mokṣaṃ caiva. Oṁ kārayiṇām oṁ namaḥ. Oṁ. In the infinite universe, the first penetration that occurred in this infinite empty space was the sound OM. So only three things exist in the universe, nothing else. In the universe, only three things existed. Though out of that resonance, four elements were created: fire, air, water, and earth. But nothing is existing. The Vedānta philosophy in Brahmajñānī says, you see, you are sitting here, but you are not here. And science says, what you see is not science, and what you don’t see is the science. So there are only three things: the space, emptiness, nothing is there; the consciousness; and the vibration. That’s all. Your body is nothing. Nothing is there. But we are still not in that state of consciousness. Therefore, we have to respect the body. In the human body, there are 72,000 nerves declared by yogīs. And these 72,000 nāḍīs are like a network around the whole body. Now, that cosmic resonance sound or that energy, it’s a very subtle energy, which we call life force, which we call prāṇa. Prāṇa is not oxygen. Prāṇa is completely different than oxygen. But the oxygen is connected to the prāṇa. And that prāṇa is the universal body, universal life. So the nerves, 72,000, spread around the whole body. Out of 72,000, some are shown here on this chart. Now, it means through the whole body there are 72,000 channels through which the cosmic energy, the prāṇa, is moving in and out. Through breathing, through the mouth, nostrils, and through the skin, it means the Cosmic Mother is nourishing this child here. Out of these 72,000 nāḍīs, very important are the three nāḍīs: Iḍā, Piṅgalā and Suṣumṇā, beginning from the Ājñā Cakra, from here. This is the moon, the emotion, the mind. That is intellect, activities, the sun. And that is the Brahman, the Supreme: Iḍā, Piṅgalā, Suṣumṇā. This is the central nerve, and now these three nāḍīs, wherever they come together, create one chakra. And also on different limbs of the body. You can see every point, whether it’s the beginning or the end, or where a branch comes out, that is a chakra. The chakras have different qualities. Along the foot soles and heels, till the ankle joint, is called the earth chakra. From the ankle joints to the heel is the vegetation. And from the heels to the hip joints are the animal chakras. From the end of the spinal column, from the bottom—the end of the spinal column, anyone, this figure?—from the bottom to the top of the spinal column, these are the five chakras; they call them the human chakras. At the top of the spinal column, there are five chakras; these are the human chakras. Human chakras still have a touch, the reflection of the feeling of the animal qualities still. And from the end of the spine, here begin the divine chakras, the devic chakras. Therefore, in yoga, more concentrated and explained are only these eight chakras. Because the entire human consciousness is involved in these chakras: Mūlādhāra from bottom, Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā, Veṇḍu, and Sahasrāra. These first five chakras represent the five elements. Mūlādhāra represents the earth element. Svādhiṣṭhāna, the water. Maṇipūra, the fire. Anāhata, air. And Viśuddhi, the space. Life begins from here, from Maṇipūra. And when the embryo begins to develop, it begins from the navel. And the navel is the seat of the sound. The resonance, the sound, begins from the navel. Para, paśyantī and vaikharī. These are the three points where the sound awakens and sound manifests. When you chant mantra, especially Oṁ, or nāḍī yoga, brahmrī prāṇāyām, you feel the vibration on your head. Put your right or left hand on your head. We can make an experiment, and those who don’t do it will miss it. That’s it. Now, deep inhale. And when you chant OM, please feel if you feel the vibration. Om. Thank you. When we chant Om, it happens that the sound awakens in Maṇipūra. It colors in the heart. Any word you speak has to go through the heart. Now, what kind of feelings you have, that your sound will be colored in that feeling. Then it will be released from this anāhat, the pressure, and come to the viśuddhi, where you feel released, relaxed. When there is something you want to tell someone, unless you tell it, you don’t feel good. When someone tells you, "Please don’t tell anyone." Very, that will be spoken very soon. And if you want, it is like an express mail. Then please don’t be angry with me. In India we said, because there was no radio, no television, no SMS, and things like this. But if you want that message to go through the whole village just like a flick, then tell some women. And to make sure that it is expressed, you give a stamp: "Don’t tell anyone." So that means that is now in the stomach, in the Maṇipūra cakra, rolling. And in the heart, there is tickling. And when spoken out, Viśuddhi Chakra is released. When the sound ascends from the Maṇipūra to the Anāhata and Viśuddhi, and comes to the Ājñā Chakra, it colors into wisdom and knowledge. At that time, the sound divides into three different parts. Please, again, picture of the Nāḍīs. The sound, when it reaches the Ājñā Chakra, then one part through the Suṣumṇā enters into the Sahasrāra Chakra, and it goes to this place, which you hear yourself also. The second sound, which is from the Iḍā Nāḍī, goes as an emotion through the whole body. Emotions have different forms: anger, hate, jealousy, greediness, love, happiness, crying, sadness, these are all forms of emotions. And the third part that goes through this nāḍī and enters into the anāhata cakra, back to yourself. So, sound, nāḍīs, the nāḍīs of the nerve system, though the word nāḍī means not the nerve, but there is no translation. Like prāṇa is not oxygen, there is no translation. If you say life force is also too little, then through these energy channels in the body, chakra is manifested. A human consciousness begins to develop from the navel, and the navel is where there is the water. Life began with the water element. And in that water, there must be a fire. Fire cannot exist without water, and water cannot exist without fire. Here, fire means not that kind of fire which we see in a flame. That water is that ocean, and when dissolved, the Ātmā is the Viṣṇu. So the Viṣṇu, which is residing in the Kṣīrsāgara, in the ocean of immortality, there develops intense time, and the nerve system begins to develop. So, that is where Vishnu is residing on the beautiful coiled Śeṣa Nāga. That Śeṣa Nāga means the thousand-headed snake. Now we are here, this methodological picture. Suṣumṇā Nāḍī is that coiled Śeṣa Nāga, which leads to the thousand-petaled Sahasrāra Chakra. So that Vishnu is protected by that, and finally, he has to come to the Brahman. As Kuṇḍalinī Śakti, as an individual energy, it is dormant at the Mūlādhāra Chakra. And through the resonance, through the sound, Nādarūpa Parabrahma awakening takes place. And there are some stations from Mūlādhāra to Svādhiṣṭhāna. Everywhere there are some difficulties, there are borders, everywhere there is control. Everywhere, checking the luggage. Tight security. You can’t go from one chakra to another chakra without a complete check. The first awakening of the kuṇḍalinī from the mūlādhāra awakens the happiness, what we call the bliss, ānanda. Second, the light of wisdom. Third, the contentment. And fourth, the what is called the ānanda. No, not contentment. Happiness, light, wisdom, and love. Universal love. These are the four petals of the Mūlādhāra Chakra, which represent the four petals. Not that when Kuṇḍalinī awakes, then you feel, "Oh, something is going up, oh, God, wonderful." Many people say, "Swāmījī, something is going up through the spine." So I tell them, "Go for a walk, and then afterwards, go to the toilet." Or take a shower. Wash your body and change your clothes. Kundalini awakening means never an unpleasant feeling. Never. If you declare like that, it means you don’t know the Kuṇḍalinī and you never experienced the awakening. Not make these stories, because that which the Divine has given to you is not for your frightening. It is a science of body, mind, consciousness, and so on. As soon as you come to the Svādhiṣṭhāna, another beauty appears: more attention towards the world, hate, this greediness, anger, jealousy, cross... So choose what you like, so you remain there. Or you go through. Thank you. So, Anāhata Chakra, we come. That is the heart chakra, beautiful one. I have to make it now very short. Anāhata Chakra is located near the heart, in the middle of the center. Anāhata Chakra is located in the middle of the chest, near the heart. In this body there is Ātmā, the Self. And we have to search for that Self, and you know where it is. If not consciously, unconsciously you know where it is. We will make one experiment, one trial. For example, I will ask, to whom belongs this watch? There are different ways to say, "Yes, it’s mine." Either we raise a hand up, it’s mine, or verbally we say, "Yes, it’s mine." Or we indicate with our hand somewhere on the body and say, "Yes, it’s mine." I would like to have the last answer. We humans are very expert in imitation. And if you imitate, then you lose the quality. It should be original. So I will ask you this question, and you will answer me while touching your hand somewhere on your body where you think, "I am here. This is mine. Here I am. It’s me." So, raise your hand up. Don’t worry, it’s not an election. Don’t miss the chance, and now close your eyes. Please do not open. And I ask you, to whom belongs this watch? And you can say mentally, "My." And touch your hand on that point of your body and say, "It’s mine." Don’t open your eyes, please. Don’t open your eyes, please. Touch your hand to your body. The hand which is raising up, touch your body. What you are saying is mine. Now open your eyes and see where your hand is. And look to the neighbors, where is their hand? So it is, the Ātmā is here. That’s what we are searching for, it is here. And that represents the Anāhata Chakra. I say, normally the Ātmā is throughout the whole body. But in the Kaṭhopaniṣad they said, in the heart there is a small cave. In the cave there is a beautiful blue light, and that’s the light of the Ātmā. The element of this is air, and the color is also blue. It has twelve petals. Every petal indicates something, and here he said, in the heart, the best qualities: the joy, the peace, the kindness, endurance, love, harmony, clarity, compassion, mercy, purity, understanding, forgiveness, and bliss. This is the quality of our heart chakra. But if this chakra is shadowed over by the Svādhiṣṭhāna chakra, then all these twelve qualities turn into the opposite qualities. It has many symbols inside, Śiva and Śakti. The antelope is a symbol of the senses, the feelings, the quickness, the attention, the awakening. Here is the call: Jīvātmā and Paramātmā’s unity. It’s called living light. The light of Ātmā. When your Anāhata chakra is awakened, then you become one of the best writers, or like Priyadarśī Ṭhākurjī, the best poet. Poetry doesn’t come from here, but it awakes in the heart. All saints who wrote the bhajans are coming from the heart. It flows love, it flows the clarities. Forgiveness takes place from the heart, and we used to say, "Finally, doesn’t matter what mistake you did, your mother or father will hug you to the heart." Hugging means uniting in the heart. Well, there are many, many different qualities and symbols in this. I will not take a long time. You can read. There are many, many points to explain. We need a whole weekend: the prāṇa, mahālokas, planets, moon, stones, metals, and so many things which belong to this chakra. You can read about them in The Hidden Powers in Humans. And the good news is that this book is now in the Slovenian language. So, next time, more about chakras. Now we will see, for three minutes or five minutes, one video about chakras, energies, and awakenings. And thank you for listening. God bless you.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

Email Notifications

You are welcome to subscribe to the Swamiji.tv Live Webcast announcements.

Contact Us

If you have any comments or technical problems with swamiji.tv website, please send us an email.

Download App

YouTube Channel