Video details
Mauna is Atma Anubhuti Sadhana
Silence is a spiritual practice for Self-realization. It is a technique for self-inquiry, to ask "who am I?" Impurities are the first obstacle. Our own negative thinking creates immense disturbances; this is the second obstacle. The third is the curtain of ignorance. Words are a powerful weapon, for harm or peace. Therefore, self-inquiry should be done with silence. This practice requires immense energy and purifies the inner instrument. Focus on one practice to master everything; trying everything leads to loss. Have single-pointed faith in your guide.
"If you practice one thing, you master everything. And if you are trying to do everything, you will lose everything."
"For you, the uniform which Gurudev gave you, that is the greatest. No planets nor any constellations will attack you."
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
