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Realisation of the Atma

The Non-Dual Reality and Self-Realization: Cintan over Cintā

Advaita means non-duality; what is visible and touchable changes, but reality remains unchanged. Self-realization, ātmā anubhūti, is the direct experience of the Ātmā, witnessed once and forever. It stands as the witness of all worldly changes. Modern human cintan, thinking, is directed entirely outward into technology. This outward focus makes humans lonely, separated, and like technique itself, lacking ethics and spirituality. The purpose for which God sent humans is self-realization, and that inner ability is wasted. Ancient ṛṣis possessed durdarśan, distant vision, and durśravaṇ, distant hearing, through guru kṛpā. Sañjaya received such a blessing from Kṛṣṇa to see the Kurukṣetra war; when grace withdrew, the vision vanished. Thus, mokṣa mūlaṁ guru kṛpā—the root of liberation is guru's grace. The body itself illustrates the four castes: Brahmana is the head, Kshatriya the arms, Vaishya the trunk, Shudra the legs—all four in one body. The ātmā is immortal, everywhere, unlimited, whereas the body and its technologies are limited and dependent. True meditation is ātmā cintan, thinking on the Self, not just any visualization. Without proper cintan, one falls into cintā—worry, fear, nervousness, anger, hate, and jealousy. Cintā creates cracks in faith and dissipates bhakti, like a termite destroying a tree. Therefore, never be worried; take things as they are, for what will happen will happen. The first step of self-realization is to see thyself in each and every entity, bringing reconciliation and oneness.

"Cintā kabhī mat karanā."

"To see thyself in each and every entity — this is the first step of self-realization."

Filming location: Strilky, Czech Republic

Brahmānandam Paramasukhadam Kevalam Jñānamūrtyam Dvandātītam Gaganasadṛśam Tasmāsyādilakṣam Ekam Nityam Vimalāchalam Sarvādhiṣākṣibhūtam Bhāvātītam Triguṇarahitam Satgurutam Anāmamyam Om Dīp Jyoti Parabrahma Dīpam Sarve Mohanam Om Śānti, Śānti, Śānti. Deep Nārāyaṇa Bhagavān, Devī Svarmā, Satguru Svāmī Madhavānandajī Bhagavān, Satya Sanātana Dhan. Good evening to everybody. Nice to see you again. It is still winter there. So I was looking forward to seeing the winter this year. Thanks to Mahāprabhujī, he kept the winter here still. Around the whole world the climate is changing. It is not because of pollution, but because the earth is moving. Australia is thousands of kilometers away, but once it was connected to India — you could walk through. That means there was a land-to-land connection. And nowadays the experts are saying that the Australian aborigines are originally from South India. So, it is changing. Why not? The whole universe is moving. Everything is working. Our body is working. Our cells in the body are working and changing. It is nice to observe. But that observer should not change: knowledge, knower, and object. In this triad, knowledge is not changing. The object, which would like to see what it is — into what? Into the knowledge. Ādi Guru Bhagavān Śaṅkarācārya and his divine teachings, the Advaitavāda, the Vedānta. Dvaita is duality, and Advaita is non-duality. So, what is visible, what is touchable, is changeable. It does not count the time. Time is not counted in that reality. So reality says that reality will remain reality. One of the German philosophers studied the literature of Śaṅkarācārya and said, “Such a great thinker and writer has not been on this earth till now.” And Śaṅkarācārya’s teaching was to self-realization. Ātmā Anubhūti means knowing of the Ātmā. Anubhūti means experience. When you experience something at once, only once, that will always remain. Such experiences, which we call self-realization, will always witness worldly changes. Many things we forget, and many things will come. But that experience of the divine Ātmā — the time we feel oneness, one with God, one with the universe — that is ātmā anubhūti. Or to gain this knowledge, there is ātmā cintan. Cintan means thinking over, studying. When you want to solve a problem, you are thinking about how to solve it. The person who made the telephone, and now these modern telephones, I have been doing cintan about this. Whatever information we can get through this telephone, it is the cintan of the modern person — overthought. He went for a walk alone in the forest, on the beach at night, always thinking, experimenting; then he got exactly the result, and then it was given into our hands. So that was a human brain’s cintan, thinking over. But in this modern world, in this Kali Yuga time, one thing is a pity, one thing is a shame: that all the ability of the human brain is directed outward into technology. Now, everyone wants to study something about techniques. They are successful. They are successful. But it is limited. It made the human lonely. It made human separated from human, an enemy. It made the person just like a technique only. Two things are missing: ethics and spirituality. Day by day you see that spirituality is becoming less and less. It does not matter which religion you talk about. Many people feel ashamed to say that they are religious. So this is all that has developed in this modern world. It is a dry, plastic apple. You cannot eat it. Spirituality. Great saints in the past, great philosophers in the past throughout the whole world, they tried very hard to give humans spirituality. Because God has made humans for another purpose, and that is self-realization. Therefore, Śaṅkarācāryajī said, “From where do I come?” This question: “Ko’ham? Katham? Midam? Jatam? Ko vik? Kartasya vidyate?” So think over: for what did God send us here, or give us such a brain? Those hidden powers in humans, those hidden abilities in us — we are wasting 100% towards technology. Of course, at a certain level technology is good. There is nothing to say against it. It is great. But it does not solve that problem, the aim of self-realization. If in this technology, if in this modern teaching there were spirituality and ethical education, yes, humans would be today like the great ṛṣis in the past. Yes, many things, many techniques that they developed were spoken by the ṛṣis or given by the ṛṣis. We call it Durdarśan. Dur means distance, far away, and darśan means to see. So, those ṛṣis, those yogīs, could see us thousands of kilometers away. The example, the evidence: during the Mahābhārata battle, when the Kurukṣetra war began, the blind king Dhṛtarāṣṭra asked, “How are my sons and my children? And how are the Pāṇḍavas doing?” So, in order to give him this knowledge, his secretary received a blessing. His name was Sañjaya, and Kṛṣṇa gave him a blessing that Sañjaya could see at a far distance, 300 kilometers away, what was happening. And, informing the king, when it began, he got the vision. In the evening, when war paused, there was a law: at night, no fight. And no one should kill someone by shooting from behind or by hiding behind trees. If you are a hero, if you are a warrior, if you are not a coward, then you have to go to the battlefield with an open chest, face to face. Nowadays, they hide somewhere, they shoot, and they run away. Or, from a distance, pressing buttons, navigating, and killing some people. That was not allowed — face to face, arm to arm. That is why in the Bhagavad Gītā, Kṛṣṇa explains about the four castes. And this caste is not divided from person to person. The Brāhmaṇa means knowledge, and that is our brain, our head. All the Jñāna Indriyas, the senses of knowledge, are located above the shoulders, in this part of the body — except the skin, which goes through the whole body. It does not matter if it is small toes or fingers, any part of the body; that is called tvacā, which means skin, and it means touch. Even a little mosquito bites us, and we know where and what happened. So the Brāhmaṇa is this part of our body. And warriors are the arms, the strength. They were fighting with their arms, with an open body, not closed. That is a Kṣatriya. And the stomach, the trunk of the body, which has all the organs — so very important for life — they are protected in this part of the body, the trunk, and supply nourishment to the entire body: muscles, glands, joints, ligaments, everything. So that is called the Vaiśya, the farmer. Like a farmer supplies nourishment, food. And the legs, they are always ready to carry us anywhere. It does not matter if the floor is clean or not. The legs do not think if it is dirty or not dirty. The duty of the legs is to carry your body anywhere you wish. That is seva, service. And so this is called Śūdra, because your foot can touch any dirt. Those we call Brāhmaṇa, Kṣatriya, Vaiśya, and Śūdra. All four in one body. Brahmin, Kṣatriya, Vaiśya, Śūdra — all four in one in your body. This was given in the Śāstras, in authentic old scriptures, the caste, what caste means… There was no name of the caste. The caste names came when the British entered India and divided it in different ways — what they called touchability and untouchability — so that began in the last few centuries. So the human body, which has immense qualities and abilities, needs to be awakened. Bhagavān Kṛṣṇa gave the vision to Sañjaya, so that during the war he could see, and he was telling everything to the king. Now, this chariot came. Who is sitting on this chariot? What dress do they have? What color of the dress? Everything. And when the war ended and Duryodhana was killed, Sañjaya said, “The war is ended,” and Duryodhana died. Then Dhṛtarāṣṭra asked, “And what happened?” He said, “I cannot see anything. I cannot tell you anything, king. This divine vision is gone.” So, dūr darśan, to have the vision to a far distance — that was Guru Kṛpā. So when you lost the Guru Śiva, Guru Bhakti, then you lost that vision. It does not matter how good you are, how clever you are, how good you work, but that kṛpā is gone. Mokṣa mūlaṁ guru kṛpā — so that kṛpā has to be there. Dūr darśan, and also dūr śravaṇ. Dūr śravaṇ means distant listening. You are sitting here, and your friend is sitting in the Himalayas in a cave and meditating. And someone goes to him and begins to talk. You know, you can listen to what they are talking about. Yes, that was it. They could hear everything. So that technology became a telephone. And the seeing of far distances became television — Dūr Darśan. Vision. So everything that is developed nowadays, I have at least myself not heard anything which is not described in the Vedas and old yogic siddhis. Okay, we developed, but there is a but. There is a difference between ātmā and the body. Ātmā is immortal. Ātmā is everywhere. Ātmā cannot be stopped anywhere, and the body is limited. So the ātmā has the unlimited abilities of the yogīs. It does not need to recharge the battery. So this technology is limited — it is dependent. But spirituality’s technology, the yogic abilities, are unchangeable. And it is not limited — one without second, beyond everything. And there is a cintan. It means think over for what you are born. For a little different kind of joy or happiness, all your doubts, which bring you much gossiping — and we like gossiping. When you eat good food, it is on your table. But the test, the border of the taste, is only till the throat. When you swallow down, the stomach does not feel bitter, salty, or hot chili. But we do not think of our stomach; we think of our taste, and taste is something which moves us from our main aim. So that kṛpā is gone. Therefore, Śaṅkarācārya is telling, “Cintan, Ātmā Cintan, meditation,” and meditation automatically has to come to the subject of the Ātmā Cintan. Many yoga teachers in the world are learning meditation and teaching meditation. But they learn wrong, and they teach wrong. The first thing is that they think we do not need a guru, because we are ourselves a guru. And now you see the work of such a guru, how it is. You teach the meditation, and then you say, “Now, am I in the sun rising?” And someone does not like the sun rising. Are you sure that they want to see the sunrise? So, what kind of instructions are you giving? That it is just a sunrise or a dawn or sunset — it is temporary, only to move yourself in a different direction. But Ātmā Cintan, with that mantra and Guru Kṛpā, takes a long time to come to this knowledge. A long, long time. So when you do not have proper cintan, if you have not learned proper cintan, then you have a cintan, cintan… My God, beautiful words, no? The complete opposite. And that is called cintā. Cintā means worry. Worry about many things, and that worry is the cause of fear, that worry is the cause of nervousness, that worry is uncertainty, that worry brings anger, hate, and jealousy. It is a very subtle power in it that will make a lot of cracks inside, and it dissipates your bhakti. You know, we have a big talāb in Jadan. This year, there was nearly seven meters of water inside, deep. And now it is only three or four. We cannot find where the water is leaking. But there must be a leakage somewhere. So this is what we call cintā. Cintā makes many, many cracks. It means our belief, our trust, our certainty, our faith is all cracking. Cintā is the termite which can destroy the whole big tree. Therefore, no worry, no cintā, but cintan. Think over, and you will find that mistake within yourself. Now, there is another kind of cintan: worried about study, to get a profession, work, get married, how to find a good partner. But you know, you found a partner many times, but you did not make cintan over it; you went sideways, you had a cintā, you were worried about it. Therefore, Holī Gurujī said it nicely: “Cintā kabhī mat karanā.” Never be worried. Don’t worry. Take it as it is. Yes, what will happen will happen. And what will not happen, will not happen. Worrying about this will not help you. If something is wrong, then do the work with knowledge — but not cintā, sitting at home and thinking, “What should I do? What should I do?” That is it. So, Ātmā Anubhūti, Ātmā Cintan, Ātmā Bheda, Hāt Choḍ Mana Chala Sāṅg. In meditation, tell your mind: “O my mind, O my mind, give up your wrong ideas, give up your wrong ideas, come with me, I will tell you what the ātmā is.” “Hāt choḍ mana chāl saṅg mere.” The mind said, “Come on with me, cintan, towards the ātmā jñāna.” So that is Ādi Guru Bhagavān Śaṅkarācārya, whose philosophy was non-dualism. There is only one. There is no two. And where there is a two, there is duality, and duality is not reality. We are physically different, but as ātmā, we are all one. And when we realize this, Śaṅkarācārya said, to see thyself in each and every entity — this is the first step of self-realization. There is reconciliation, there is forgiveness, there is to forget, and there is to become one. That is it. We will continue tomorrow, and I wish you a very nice evening.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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