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Well-being for Body and Mind
Evening satsang with Vishwaguruji from London.
If we practice yoga according to the ancient literatures it will lead us to the well-being of body and mind. Vishwaguruji explains how yoga should be practiced correctly. In order to maintain purity we need lots of discipline. We should respect the body and should not force it. Eating, drinking and creating children-animals are also expert in these things. As a human we are searching for the Supreme.