Video details
Pranayama: practice and theory
Prāṇa is the vital energy influenced by the food and company one consumes. A sādhu, strict in his practice, refused a meal offered by a bandit, knowing its energy was tainted. The bandit, transformed by the encounter, later arranged for pure food to be sent from a restaurant. After eating it, the sādhu was overcome with greed upon seeing a golden temple statue and attempted to steal it. While fleeing, the negative influence of the food dissipated, purifying his prāṇa. Clear thought returned, allowing him to cleverly avoid capture by pretending to bathe the deity. The nature of one's food directly shapes the mind and energy. Sattvic nourishment fosters sattvic thoughts and actions. "What kind of food you are using, and from whom, that will change the mind and energy, the prāṇa." "Be the light means as long as this light is here, darkness will not come here."
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4
