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Dīp Nārāyaṇa Bhagavān, Kī Jai, Dev Purīṣa Mahādeva, Kī Jai, Satguru Svāmī Madhavānandajī Bhagavān, Kī Jai, Sanātana Dharma, Kī Jai. So we will chant Śrī Rām Jai Rām, Jai Rām,... So relax in meditation posture. Become aware of your being here, and feel the effect of the mantras and the effect of the holy name. It will create a beautiful energy, harmony, and peace. We concentrate today on the energy of the body. That means the vibration in the body, positive vibration, purification, and feeling of peace within. There are many things for which we would like to get support, but sometimes we are not sure. We are happy or unhappy, with no trust, but when we remember the name of God, then there is 100% confidence inside. And when we chant the name of God, this is called sound therapy. When the sound therapy is with that name, which we understand, then it has an effect on the body as a healing. The color, the sound—these two are very important. Now, what kind of color should we imagine? Not this red, green, pink. But when we close our eyes with a certain mantra, then in our inner space, behind the forehead wall, in that space, some color appears. As deep as our feeling is, as deep as we are relaxed, and as long as we don’t have any fear, then certain colors will come. It can come like a color curtain, lightning, or waves, or sparkling—different, or dark—and suddenly some color emerges. So don’t try to look intensively. If it comes, it will come. If it doesn’t come, it will not come this time. Next time. But it will come. We trust in the name of God, and so the sound may be instrumental. And in the vocal, when we understand the word, then there is a clear effect. But if we don’t understand the language, they tell us it is a name of God or that it is spiritual. So these two we know: spiritual we know, and the name of God we know. So the sound and color—this is very important. But do not expect too much. It will come. In this therapy or technique, our antaḥkaraṇa must be very pure. And when foreign energy enters the body, then your day, from morning onwards, will be restless, aggressive, and your very pure energy becomes like a fog. Then, as a self-protection, one becomes aggressive, rude, angry, and begins to say things which you don’t like. This means now you have some other energy in your body. Energy can enter through words, through looking, touching, and a relation between man and woman, or through eating. So there are many, many ways to get foreign energy in the body. And you can make an experiment. When one day your husband is aggressive or a little rude or introverted, then definitely he has some problem with his business, with his colleagues, with the car, with the computer, or with someone. Or it may not be the husband; it can be the wife too. And when you ask, “Is there something?” then, yes, it doesn’t say yes, but there is something which is clearly expressed. So, it destroys your energy and infects others. And so, especially humans are suffering for this. But if you have strong energy, a mental immunity, a spiritual immunity, then confidence, immunity, your faith and truthfulness—then that energy will not attack you either. And what you already have within your body, that will torture you for a while. And if you do it continuously, then psychologically, it influences the psyche to change your thoughts negatively. And when it’s repeating all the time, what we call, there is no social behavior. And the person will not speak, or will speak negative things. That person faces mental problems all day. And suddenly, memory gets lost. Here, Viśuddhi Cakra is completely blocked. And sometimes you can’t speak anymore, so memory is gone. You can’t speak. Your body becomes stiff. There is no love. You cannot accept love. And you can’t give love. This is what has mostly happened to humans. And through the human, it can happen to your house pet. The house pet animal and the same animal which is free in the forest have completely different health conditions and movement, and the psychic condition of the free animal is much better than that of the house pet. So, if it is possible, do not imprison those creatures which live in the forest. If you keep one bird in a cage, you like it. You feed it, and you talk a little bit, but it is a lifelong prison. When you are in prison lifelong, of course, different workers come to you and speak to you, but you are in a limited case. So similarly, if a bird is in a cage, then it may be karmic from a past life. You imprisoned someone, and now karma is imprisoning you, and you are a bird. So, as much as possible, let nature live in nature. Sometimes our feeding in nature is also not good. They have strong energy, and they have the energy to survive. They become strong. They find a way to survive, to eat. Here in this climate of this part of Europe, there is a lot of snow, and everything is covered, so deer and rabbits cannot find anything to eat. Then there are people who are feeding them, and they know where, how, and what. So, as naturally as we live, we are strong. And it’s not that you are all the time at home. For humans, home is not a prison, as the English used to say: “My house is my castle.” So humans have different situations. So, if you do not feel happy in the house, then you will not be happy in the forest. For the time being, you will be happy in the forest. But at sunset, you will run home. So now, we are no longer those people who were living in the forest without dress and without anything. So the different languages, different people, and different relations give you wrong energy. And that damages your spirituality. That damages your brain centers. Maybe sometimes you are happy, but then you are unhappy. And then you are not only yourself unhappy, you make others unhappy too. And when you make others unhappy, then that unhappiness from others is like a curse. Who caused this? Our desires, our temptations. So humans have different principles, different laws. And so when we change the name of God, it doesn’t matter, any language and any God. If one God from one religion helps them, if He is God, then I am sure that God will help us also. That’s it. God is God. We make a difference, and that creates unhappiness. So keep the principle. Keep purification, and for that we practice mantra. Meditation, Prāṇāyāma, vegetarian diet, fasting, antaḥkaraṇa, and cleaning. So there should be no negative waves on it. Never think that others are stupid. And never think, “I am best, and I will do.” There are many people better than us. You see, there is one taxi driver. And when you ask him, what do you think about your Prime Minister? The taxi driver will give such a big lecture. He could do this, and he could have done that, and he was nothing. Many things. And when you ask others, what about the drivers? Oh God! The drivers are always blamed. Oh God, it’s the driver. And if you ask the driver, what do you think about the police? You know. So, you know, even the dog doesn’t like to stand in your car near the police. You don’t have so many free dogs here. In India, we have free dogs. They have their territories. They sit near the road. All the cars are moving, coming. They are not angry. But when, even in your car, one policeman is sitting, they will bark, and they will run one kilometer behind to catch that. And so they run so quickly. Sometimes an accident happens and the dog dies. And in Europe, here, when the postman comes bringing the post to your home, you know how dogs behave. I don’t know what dogs have against the postman. Maybe they think the postman will bring some news that you have to go on holiday, and our dog doesn’t want to be alone. So the postmen should not bring such a newspaper, I don’t know. So that is how the energy is moving. So our home is the safety. We can practice. We can read. We can relax. And of course, we can go to the park, we can go to the forest, but it is limited. But keep all at home, keep under control. Otherwise, be sure that you will get other energy in your body. Many cups in many restaurants, of course, they don’t clean every teacup with the washing machine. They clean it with the powder in the water. Tea and give to you. So you were drinking, your lips were here. Still, that energy is there, and you get that cup, and you drink. That energy has gone to you. And so many, many spiritual people don’t eat and drink in restaurants. First, many spiritual people do not even go to eat and drink in restaurants, and many have their own cups and glasses. So, this is what we call the antaḥkaraṇa: manas, buddhi, citta, ahaṁkāra. And this pollution—they are full of pollution. Our mind pollutes the whole body, all our senses. Buddhi, our intellect, gives the wrong judgment because of the mind. It has given wrong information. The desires awaken, and ahaṃkāra, ego, becomes strong: “Why not? I will do it.” And citta, your vṛttis, become confused. You can’t meditate, you can’t read holy books, you can’t manage your relations, and that’s how the world is getting more and more confused and crazy. This is the reality. So mind, that intellect, we should have proper social education. And that comes from the parents, your mother and your father. If you give birth to a child, then you have a responsibility. The child should feel with the hands of the parents. And the mother should be happy during the pregnancy. And after the birth, giving milk, cleaning, shopping—the child in the hands of the parent, father and mother, you see? If you are not doing this, then you are getting that sin, that suffering of that child. From birth, a child knows, “This is my father and my mother,” and wants to play with the mother and father. For example, with sheep: there are 400 sheep and 150 little babies. When the sheep come home from the forest, from the field, and the owner opens the door of their yard, the 150 babies run towards the sheep. And within no time, every baby finds the mother. If a baby mistakenly goes to drink, in fifteen seconds that baby knows, “This is not my mother.” So even animals are so intelligent. If animals are so intelligent, then why not humans? And therefore, it is a great duty to share your love with your children equally. If the mother does not want to live with you, and she is ready to give you the child and go away, the child is suffering because “my mother is not here.” And if the father is divorcing and going away, the child also suffers. And it doesn’t matter how much you meditate and pray, that hurt will not easily heal. We call a small child the real form of God. We call Bāla Gopāla. This little child is a Kṛṣṇa. That’s it. So this energy in the body can destroy many things. Therefore, keep your words, keep your saṅkalpa, and keep your antaḥkaraṇa pure. And chanting purifies, and again the brain waves will change. So some days you will be okay, but again you fall into the same thing. Then you fell into such deep water, you can’t come out. You would like to come out, but you can’t come out. So now, sit in meditation posture. You’ve changed again, quickly. Yes, do not touch each other’s body. Do not touch your knee to another’s knee. Put it on your knee, some needles. The needle wires are here. Close your eyes. We will sing slowly, nicely. Śrī Rām Jaya Rām Jaya Jaya Rām, Śrī Rām Jaya Jaya... Rām Śrī Rām Jaya. Feel in the heart the waves going through the whole body. Jaya Jaya... Rām Siddharām Siddharām... Rām Rām Siddharām Śyāvar Rāmachandra Bhagavān, Dīp Nārāyaṇa Bhagavān, Mādhav Kṛṣṇa Bhagavān, Satya Sanātana Dharma, Oṁ Śānti, Śānti, Śānti. So, chanting mantra with meditation, without emotion, observe inwardly. Then all will become good. Hari Om.